🕉️🙏 त्रिकुटा वैष्णो प्रिया जी के Great Heart १०_०६_२०२० को जम्मु कश्मीर के इस पृथ्वी माता पर अवतरित हो गए l अदभुत सेनानी नाम से प्रकट होंगे l 🕉️🧘 जय माता वैष्णो राणी के Great Heart 10th & last time coming on this earth planet 🇮🇳 24 rase 🌹 First Task 😭🐮Help Me _Stop Fital Bovine Syram Salted covid 19 Vaxcination. Please.🙏🐮Second Task 🚀🔥 तीसरे महायुद्ध बाद विश्वविधान/विष्णुविधान (नया संविधान) के साथ विश्व मे शांती स्थापना करते देशी गौमाता की सेवा साथ विश्वगुरु भारत बनाने वाले l 🕉️🧘 अद्भुत सेनानी 🌍🐮 कालिकाल कल्कि 🐮🙏World War 3 is coming. 🕉️🧘 त्रिकुटा वैष्णो प्रिया जी के Great Heart दसवें अवतारी l 🕉️🙏 FBS Salted covid 19 Vaxcination विरोधी अद्भुत सेनानी 🕉️🧘कलिकाल कल्कि 🐮🙏 देशी गौमाता की सेवा🐮🙏kalki Wait 🧘🕉️
ओम उच्चारण की सही विधि और उसके फायदे बहुत अच्छी तरह से समझाएं है । हमारे प्राचीन शास्त्रों में मानव समाज के कल्याण का दूर्लभ खजाना पड़ा हुआ है जो समय के साथ अलग-अलग वजहों से दूर्लक्षित और विलुप्त होता गया । उसे अब इसी तरह से खोज कर समाज के सामने रखने की जरूरत है । धन्यवाद ।
राम से बड़ा है राम का नाम राम राम रटते रटते करतै जाना भलाई का काम कर भला तो हो भला ऐक भलाई कै अनेक लाभ मानव सैवा ही माधव सैवा है राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम ji
मैडम, तुम बड़ी ही संस्कारी, निराली, देश की अनमोल रत्न हो। तुम्हारे अंदर माँ सरस्वती का वास है। ईश्वर तुम्हें अच्छा स्वास्थ्य, लंबी उम्र, सुखमय जीवन प्रदान करे। जय हिंद जय भारत।
I am going to complete 65 years of my age within a week. Out of your 46 video as on today, I follow only 6 video strictly as per your instructions. You are very much to the point in giving instructions and any person can easily understand. Your video clips of Anulom-Vilom, High Blood Pressure, Aumkar Mantra, Swasth Eyes, Bhramari benefited me in many ways in general and particularly my passion of high Altitude trekking in Himalayas for further more years..! Almighty Bless You
@@YogaStationHindi your latest 2 vdo are very informative & useful. Hope you will remain focus & to the point in your presentation as usual. I pray Almighty for your better health as this world needs person like you..!
Hi I am a Banker from Lucknow and suffering from Covid and hospitalized these days, I started following you and got to know very easy yoga tips, specially Om Mantra and Anulom Vilom, Today was my first day of your tutorial. This helped me a lot in concentration and re-energized myself. Thanks for such videos.. God bless you. Regards. Vivek Malik
बहिन जी को सादर प्रणाम करता हूं आप का समझाने तरीका बहुत अच्छा है आप देवी सरस्वती सरुपा है आपके द्धारा बताऐ हूये टिप्स बडे ध्यान से सुनते है सीखते भी है
Day 1 today. Wish to continue for 21 days and make it a forever habit. Shall update you with the results. Thank you so much for guiding amazingly well.
ओम् का सही उच्चारण, ध्यान को केंद्रित करने के लिए, बहुत ही आवश्यक.. आप बोलते समय केवल हिन्दी शब्दों का प्रयोग करें तो विशेष रूप से आपके लिए भविष्य में बहुत ही लाभकारी रहेगा मैं भी बोलते समय हिंग्लिश बोलने लगता हूं लेकिन मैं 80 का! तुम अभी से ध्यान रखोगे तो बाद में पछताना नहीं पडेगा...........
हिंदी और इंग्लिश दोनों आणि चाहिए इसमें कोई पछताने की बात नहीं है अंकल जी में हर इंसान को योग सिखाती हूँ , जिसको हिंदी नहीं आती क्या वो योग नहीं सीखेगा भारत में हज़ारों भाषाएँ है जिसको अंग्रेजी ने जोड़ के रखा है जितना जरुरी हिंदी में बात करना है उतना ही जरुरी अंग्रेजी में बात करना है पछताना तब होगा जब सिर्फ हिंदी आती होगी और उसके अलावा कुछ नहीं !
Neelam Our whole family is your diehard followers. Every morning, we start our day with your Pranayam practice video. Really, it has improved our health and well-being. Thanks 🙏 😊
बेटी, आपका सिखाने का तरीका बहुत अच्छा है| वाकई आप योगगुरू पद के लिये लायक है| भगवान आपको निरोगी लंबी आयु दे इससे आपके द्वारा लोगोंकी सेवा हो सके| 🌴जानकी जीवन स्मरण जय जय राम🌴
First time I saw such a complete meditation video. I shared it with my friend as she couldn't understand properly how to do it, but Sister your video is a complete whole. Thank you sister..
Madam apa mere yog guru hai. Aap ne apana Gyan deke muz pe hesan kiya hai. Mera Namaskar Swikar kare. Muz bahut relax feeling ho raha hai. Thank you so much
You are the first person I have ever come across who gives attention to detail in yoga and everything related to it..again I congratulate you for becoming such an awesome human and for doing the right thing..I am extremely lucky to have found you...I have immense respect for you and your work ..Big Thanks for helping us..
You're so welcome and I am honoured to have an opportunity to teach yoga to all the people who needs guidance. I try my best to give my best, thank you for acknowledging my efforts Thank you again for supporting and subscribing :)
Thank you very much for removing the misconception of third part of divinity as destroyer and giving its true meaning as transformer. This clarity relieved me from painful misconception. Thank you very much.
Thank you so much for letting me know the corrected form of third form of divinity, i.e. "Transformer" (against 'Destroyer', as a common perception). It gave me a new meaning to my whole life, helping me change my world for the better. Thank you!
Thank You, Very much, I am man of 84 years, Chanting daily, OMKAR early in the morning at 5 am to 6 am, your information have helped me to do, in proper way, Madam, again I must Thank you, wish you healthy long life. 18.9.22.
Your videos are so helpful. Beautifully explained. I feel proud to be an Indian realising India is so so rich in everything. Thanks for guiding and keeping India fit.
Today after seeing this video, I realized that I was wrong in pronouncing AUM!!! But I was really relaxed after practising the same with you. Shall follow as you advised and will inform you of the outcome.
Very impressive my child . I am Somnath Pal , 62+ , from Haldia West Bengal . Recently started om chanting , your thought nd expression will be helpful , I think so . Take care and proceed forward .
Hi! Your channel has been the only yoga channel which I could follow and also motivated to do yoga. I have been doing the daily yoga challenge and wish to continue doing yoga but I am not sure which yoga poses would be good for daily yoga. If you can make video or recommend on which poses to do daily I would be grateful. Thank you from a fan in northeast india.
Wonderful! I am glad that I could motivate you. Now begin with Yoga for beginners Part 1 & 2, understand your body more. Then 15 min power yoga video, practise that. For more practise you can watch my 7 days yoga series, you will learn a lot. Along with Asanas, do Pranayama. Practise them for 10-15 minutes - like Bhastrika, Bhramari, Anulom Vilom, Kapalbhati & Ujjayi (do any 2 0r 3 at time) all the topics are available on my channel. If you are really interested go explore the content I have posted on Yoga Station :)
Thank you so much. So peaceful to do Aum chanting with you. Ma’am is it possible to make full 10 to 15 minutes just Aum chants as it is so relaxing as well uplifting to chant with you 🙏🙏🙏
Ma..am,Good presentation on Om,really enjoyable and motivating one.First time,I am noticing this kind of presentation,as this is connected with divine knowledge.May God bless you.
I am a yog teacher and performing yog daily. I chant onkar also. I suggest that all the three "dhani" should mixed up and should not sound separate sperate. Pl forgive if I am wrong
Neelam, your step by step explanation and process is just marvelous. Your tone of voice is very calm, soothing and effective. 🙏🏼 ૐ - અઉમ Love it. I will let you know
Thank you for providing right direction for Yoga. I want to know that "Can I do Anulom vilom , kapal bharti and bhastrika together ?" Or Can I practice above 3 yoga in evening also ?
Hello Mam Thanks you so much for such videos. I’ve improved my sleep by doing om chanting, Thank you doing dedicated job for the human beings.God bless good health to serve the people.
Mam your way of explaining is amazing...I do practice it bt tell me the duration of this chanting so tht results r effective ..& one thing more kitna lamba kichna hai breath ko
Good morning d, I used to do Om chant every day but now I kniow the sahi tarika, 2 sal pahle mera harnia operation hua hai so pls guide me which pranayams I can practice and how? Thanks
Great video, you are doing good work in term of providing detailed Information about yoga and the way you starting your video with smiling face is amazing,keep doing good work.👍
आप ने बहुत ही अच्छी तरह से समझाया है कि ओम का उच्चारण सही तरीके से कैसे किया जाता है बहुत ही अच्छा लगा यह जानकर और देखकर और सुनकर। आप का बहुत बहुत धन्यवाद जी। ऐसे ही भला करते रहे।नमस्कार जी। 👍👍
Mam ,I am very emotionally weak .I was in relationship but now am about to loose her so feeling very depressed these days. Please suggest me the types of yoga and if om chanting is also useful for me
Mam, I'm having pain in my left shoulder which goes down through out the arm. Will you please make a video suggesting some yogic exercises on this. Thanks in advance.
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बहुत बढ़िया बहन मैडम
🕉️🙏 त्रिकुटा वैष्णो प्रिया जी के Great Heart १०_०६_२०२० को जम्मु कश्मीर के इस पृथ्वी माता पर अवतरित हो गए l अदभुत सेनानी नाम से प्रकट होंगे l 🕉️🧘 जय माता वैष्णो राणी के Great Heart 10th & last time coming on this earth planet 🇮🇳 24 rase 🌹 First Task 😭🐮Help Me _Stop Fital Bovine Syram Salted covid 19 Vaxcination. Please.🙏🐮Second Task 🚀🔥 तीसरे महायुद्ध बाद विश्वविधान/विष्णुविधान (नया संविधान) के साथ विश्व मे शांती स्थापना करते देशी गौमाता की सेवा साथ विश्वगुरु भारत बनाने वाले l 🕉️🧘 अद्भुत सेनानी 🌍🐮 कालिकाल कल्कि 🐮🙏World War 3 is coming. 🕉️🧘 त्रिकुटा वैष्णो प्रिया जी के Great Heart दसवें अवतारी l 🕉️🙏 FBS Salted covid 19 Vaxcination विरोधी अद्भुत सेनानी 🕉️🧘कलिकाल कल्कि 🐮🙏 देशी गौमाता की सेवा🐮🙏kalki Wait 🧘🕉️
लो कट
Bahut badhiya didi 😮😮😮😮😮😅😅😅😅😂😂😂😂😂😊😊😊
ओम उच्चारण की सही विधि और उसके फायदे बहुत अच्छी तरह से समझाएं है ।
हमारे प्राचीन शास्त्रों में मानव समाज के कल्याण का दूर्लभ खजाना पड़ा हुआ है जो समय के साथ अलग-अलग वजहों से दूर्लक्षित और विलुप्त होता गया ।
उसे अब इसी तरह से खोज कर समाज के सामने रखने की जरूरत है ।
धन्यवाद ।
आप लाजवाब, आपके समझाने का ये तरीका लाखों मे से किसी एक में होता है 🙏👍✌️😍👏💐🎁✍️ दिल से आपका बहुत-बहुत धन्यवाद
राम से बड़ा है राम का नाम राम राम रटते रटते करतै जाना भलाई का काम कर भला तो हो भला ऐक भलाई कै अनेक लाभ मानव सैवा ही माधव सैवा है राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम ji
😊0😊00
I really feel relaxed when I follow you as I’m a patient of depression and this OM chanting I learnt with your clear explanation. Thank you so much .🙏
❤
@@gurmeetsingh-jd7gnBhramri bhi kare
@@SanjayVerma-ru6zmJay shree Ram
मैडम, तुम बड़ी ही संस्कारी, निराली, देश की अनमोल रत्न हो। तुम्हारे अंदर माँ सरस्वती का वास है। ईश्वर तुम्हें अच्छा स्वास्थ्य, लंबी उम्र, सुखमय जीवन प्रदान करे। जय हिंद जय भारत।
मैं पहले से ही दीर्घ श्वसन और ओमकार उच्चारन करता था लेकीन आपके व्हिडिओ से सही तरीका समझ आया.शुक्रिया.
ॐ का सही उच्चार,सही ढंग से बताने के लिए आभार.once again hats off to educate the style.
Thank you so much Rahul ji :)
I am going to complete 65 years of my age within a week. Out of your 46 video as on today, I follow only 6 video strictly as per your instructions. You are very much to the point in giving instructions and any person can easily understand. Your video clips of Anulom-Vilom, High Blood Pressure, Aumkar Mantra, Swasth Eyes, Bhramari benefited me in many ways in general and particularly my passion of high Altitude trekking in Himalayas for further more years..! Almighty Bless You
Thank you so much sir for such kind words, keep practising :)
@@YogaStationHindi your latest 2 vdo are very informative & useful. Hope you will remain focus & to the point in your presentation as usual. I pray Almighty for your better health as this world needs person like you..!
Hi I am a Banker from Lucknow and suffering from Covid and hospitalized these days, I started following you and got to know very easy yoga tips, specially Om Mantra and Anulom Vilom, Today was my first day of your tutorial. This helped me a lot in concentration and re-energized myself. Thanks for such videos.. God bless you.
Regards.
Vivek Malik
Hello, thank you for sharing this and keep practising yoga.
Get well soon :)
Hi do
बहिन जी को सादर प्रणाम करता हूं आप का समझाने तरीका बहुत अच्छा है आप देवी सरस्वती सरुपा है आपके द्धारा बताऐ हूये टिप्स बडे ध्यान से सुनते है सीखते भी है
मैडम जी शुक्रिया आपने ओम उच्चारण बड़े अच्छे तरीके से समझाया ।
Ma'am you are my guru. I feel relaxed when I follow you and this OM chanting is something I learnt with your clear explanation. Namaste ji. Thanks
You're most welcome leena :)
@@YogaStationHindi ❤️
Day 1 today. Wish to continue for 21 days and make it a forever habit. Shall update you with the results. Thank you so much for guiding amazingly well.
Best of luck!
Aapko kya fayda hua ?
प्रणाम मैडमजी, 🙏 ॐ का सही उच्चारण करनेकी हमने प्रेक्टिस शुरू कर दी है, आशा करता हूँ ये प्रयास हमे सही ऊर्जा और परिणाम देता रहेगा। आभार सह।।।।
बहोत बहोत धन्यवाद् :)
ओम् का सही उच्चारण, ध्यान को केंद्रित करने के लिए, बहुत ही आवश्यक..
आप बोलते समय केवल हिन्दी शब्दों का प्रयोग करें तो विशेष रूप से आपके लिए भविष्य में बहुत ही लाभकारी रहेगा मैं भी बोलते समय हिंग्लिश बोलने लगता हूं लेकिन मैं 80 का! तुम अभी से ध्यान रखोगे तो बाद में पछताना नहीं पडेगा...........
हिंदी और इंग्लिश दोनों आणि चाहिए इसमें कोई पछताने की बात नहीं है अंकल जी
में हर इंसान को योग सिखाती हूँ , जिसको हिंदी नहीं आती क्या वो योग नहीं सीखेगा
भारत में हज़ारों भाषाएँ है जिसको अंग्रेजी ने जोड़ के रखा है
जितना जरुरी हिंदी में बात करना है उतना ही जरुरी अंग्रेजी में बात करना है
पछताना तब होगा जब सिर्फ हिंदी आती होगी और उसके अलावा कुछ नहीं !
सबसे शुद्ध तथा सही तरीका बताने के लिए अनेक धन्यवाद।
Madam your way of teaching is outstanding! Thanks!
👍
Neelam
Our whole family is your diehard followers. Every morning, we start our day with your Pranayam practice video. Really, it has improved our health and well-being. Thanks 🙏 😊
Thank you Pras Durafe ji! :)
Very much honoured to see such pure comments here on youtube. Yoga can really change people lives.
EXCELLENT MAM I HAD LOST TSH THYROID LEVEL FROM 9 to 3 . Thanks for ur excellent guidance
It's my pleasure Rajinder ji :)
@rajinder....om ucharan se apka thyroid kam hua?
आप बहुत अच्छेसे समझाते है धन्यवाद
धन्यवाद् आपका :)
(देर से रिप्लाई करने के लिए खेद है )
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पहली बार ईतना आसान किंतु सही तरीका देखा बहुत बहुत धन्यवाद
बेटी, आपका सिखाने का तरीका बहुत अच्छा है| वाकई आप योगगुरू पद के लिये लायक है| भगवान आपको निरोगी लंबी आयु दे इससे आपके द्वारा लोगोंकी सेवा हो सके| 🌴जानकी जीवन स्मरण जय जय राम🌴
0⁰I 2⁰
अति उत्तम मैम आपके द्वारा 🕉️ का उच्चारण .....💐🙏
धन्यवाद् राजेश जी :)
Today I learned OM. Thank you Neelam Ji!
Dhanyawad Dinesh ji :)
Tilok singhal
मैडम आपने बहुत अच्छे से समझाया इसके लिये हम सब आपके आभारी है।🙏🙏🙏
धन्यवाद् आपका अमित जी :)
आप योग बहुत अच्छे से सीखती है thanks
I m chanting om from long time, but d way i learned from this video is so perfect and easy. Thanks
First time I saw such a complete meditation video. I shared it with my friend as she couldn't understand properly how to do it, but Sister your video is a complete whole. Thank you sister..
Thanks for sharing Amit ji, so nice of you :)
App ka sikhane ka tarika bahut acha hai esase prerana milati hai thankyou so much
@@YogaStationHindi You are most welcome Sister
Really a simple way to teach proper AUM-chanting ..thank you so much..GBU ♈️👍
It's my pleasure Varun ji :)
@@YogaStationHindi can i just chant aam?
बहुत ही सुंदर तरीके से आपने ओम को परिभाषित किया नमन है आपको🙏
धन्यवाद्
Madam apa mere yog guru hai. Aap ne apana Gyan deke muz pe hesan kiya hai. Mera Namaskar Swikar kare. Muz bahut relax feeling ho raha hai. Thank you so much
Dhanyavad Bhushan ji 🙏
You are the first person I have ever come across who gives attention to detail in yoga and everything related to it..again I congratulate you for becoming such an awesome human and for doing the right thing..I am extremely lucky to have found you...I have immense respect for you and your work ..Big Thanks for helping us..
You're so welcome and I am honoured to have an opportunity to teach yoga to all the people who needs guidance.
I try my best to give my best, thank you for acknowledging my efforts
Thank you again for supporting and subscribing :)
@@YogaStationHindi gy
Very good yogist
Thank you very much for removing the misconception of third part of divinity as destroyer and giving its true meaning as transformer. This clarity relieved me from painful misconception. Thank you very much.
Thank you so much for letting me know the corrected form of third form of divinity, i.e. "Transformer" (against 'Destroyer', as a common perception). It gave me a new meaning to my whole life, helping me change my world for the better. Thank you!
You are most welcome Sachin Ji :)
I have same thing to tell. Thank you very much for correcting my misconception about the third form of divinity. Thank you, thank you very much.
Very informative and correct guidance madam thanks a lot for useful guidance kindly continue the same
V Good
आज पहली वार आनन्द आया उच्चारण करके सही तरीका आज मालूम हुआ
Thank You, Very much, I am man of 84 years, Chanting daily, OMKAR early in the morning at 5 am to 6 am, your information have helped me to do, in proper way, Madam, again I must Thank you, wish you healthy long life. 18.9.22.
I am thankful to you for teaching me currect oam chanting. Lot of blessings
You are very welcome Anoop ji :)
EXCELLENT VIDEO ON AUM CHANTING . YOU SIMPLIFY THINGS , SO IT BECOMES VERY EASY FOR EVERYONE TO UNDERSTAND.
Thanks and welcome Anaya :)
Your videos are so helpful. Beautifully explained. I feel proud to be an Indian realising India is so so rich in everything. Thanks for guiding and keeping India fit.
My pleasure :)
?
Very very right way excellent very helpful for me and all.
आज पहली बार 🕉 का उच्चारण किया
बहुत अच्छा समझाया
बहुत अच्छा लगा मुझे मैने पेहली बार देखा thanks
धन्यवाद् आपका :)
SOFT SPOKEN...EXCELLENT YOGA TEACHER...GOD BLESS
Thank you for lovely comment :)
Classy
Good and effective explanation of aum (om) chanting.
Thanks and welcome :)
Nicely explained
You are the best yoga teacher I have seen so far ❤️
Thank you for appreciating my work :)
Nice to see ur vedeio Lean a lot about om really peace ful
Madam .line se plz bataen ki kiske baad nkounsa pranayam kre
प्रिय बहन आपको बहुत बहुत हार्दिक शुभकामनाएं, धन्यवाद
शुभ प्रभात बहुतअच्छा om ॐ शांतिपूर्वक
Today after seeing this video, I realized that I was wrong in pronouncing AUM!!! But I was really relaxed after practising the same with you. Shall follow as you advised and will inform you of the outcome.
❤
Jai Bholenath..🙏🙏🙏
Very impressive my child . I am Somnath Pal , 62+ , from Haldia West Bengal . Recently started om chanting , your thought nd expression will be helpful , I think so . Take care and proceed forward .
Thanks and welcome Sir :)
Jai shree ram behanji aapka bahut bahut dhanayawad yog sikhana ka ..
Thank you Raghav Aggarwal ji! :)
Itna achha tarika Aaj Tak kisine
Nahi bataya.thank you
Ma'am, you perfectly explained the correct way... Thank you so much for that.
Thank you Tushar Oswal ji! :)
Best ever on any platform
:)
Thank u ma'am
For learning aum recitation and its useful in various ways 🙏
आज प्रथम बार ध्यान का प्रयास किया है आशा है धीरे धीरे ठीक तरह से कर पाऊंगा। ॐ नमः
AP hai ashli jog guru.apki a prayash samaj ko bahut jarurat hai.thank you very much.
Gold bless you stay bleessed god give full of happiness
Thank you so much :)
Can we do in night
Chanting of om explained so well! Thaks a lot!
Thank you Suresh chandra Gupta ji! :)
Nice 👍👍 information 🙏🙏
🙏🙏🙏🙏🙏
Very useful for Body and mind. बहोत अच्छे तारिकेसे सिखनेको मिलता है||
Ak mahine se me apke video dhekh raha hu or yog kar raha hu apke samjhane ka tarika bahut achcha he
🕉️🙏
Respected Mam, the benefits are explained very very nicely!!
🙏👍
Thank you 🙏
आप बहुत सुंदर और innocent हो.. और आपका टीचिंग का tarika भी बहुत अच्छा है.. 😘
धन्यवाद् आपका :)
just one word!! AMAZING.
Thank you for the lovely comment :)
@@YogaStationHindi hai c
बहुत अच्छा लगा आप की यह जानकारी बहुत काम की है आप का बहुत बहुत धन्यवाद।
Thanks madam, first time in life someone taught me the correct AUM pronunciation.
You are great Madamji. You explain things like Goddess. Your words and techniques calm our mind and energezise our body. Thanks from bottom of heart.
Thank you sagar Nale ji! :)
Simply Great ...Today I have done it bitiya.
Excellent Work, feeling composed. Keep it up, well done
Thank you pradeep sharma ji! :)
You r Really simple ...& thank you for these great sessions...😍
Thank you GAURAV GANAGE ji! :)
Koi bhi aise nhi samjhata... Beautiful bacchi..
Aapne bahut achcha bataya Thank you 😊 God bless you May You Live Long 🙏
Thank you Lalita Singh ji! :)
Please visit my new Family Vlog channel - Yogistan Vlogs:
th-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html
Thank u so much for teaching us ॐ chanting in the right way.
So beautifully explained 😍 god bless you 🙏
Hi! Your channel has been the only yoga channel which I could follow and also motivated to do yoga. I have been doing the daily yoga challenge and wish to continue doing yoga but I am not sure which yoga poses would be good for daily yoga. If you can make video or recommend on which poses to do daily I would be grateful. Thank you from a fan in northeast india.
Wonderful! I am glad that I could motivate you.
Now begin with Yoga for beginners Part 1 & 2, understand your body more.
Then 15 min power yoga video, practise that.
For more practise you can watch my 7 days yoga series, you will learn a lot.
Along with Asanas, do Pranayama.
Practise them for 10-15 minutes - like Bhastrika, Bhramari, Anulom Vilom, Kapalbhati & Ujjayi (do any 2 0r 3 at time)
all the topics are available on my channel.
If you are really interested go explore the content I have posted on Yoga Station :)
प्रणाम मैम अति सुन्दर एवं सरल प्रशिक्षण दिया
Aap bhut ache se explain krti hain
Begner k liye bht ach a h
Your welcome :)
Please support my new Hindi Yoga Page on Instagram:
instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=
Thank you so much. So peaceful to do Aum chanting with you. Ma’am is it possible to make full 10 to 15 minutes just Aum chants as it is so relaxing as well uplifting to chant with you 🙏🙏🙏
Yes, definitely :)
@@YogaStationHindi sarvangasana can be done by a person who is having high bp? Pls reply soon.
no..even shirsasan....surya namaskar..kapalbhati are forbidden
@@bharatisengupta15622
Thankuuu....☺🙏☺💗💙💛💚💜💖💗💓
If i were a boy....i would propose to u.....
.....luv u more more dii.......
haha :)
sachi me
saci me I love you??? are you single
Amazing....आप बहुत अच्छा कर रहे हो। हम सब आपके साथ है।take care
धन्यवाद् :)
बहुत ही सरल और सहज तरीका है आपके समजाने का,शुक्रया,🙏🙏
Apke vedio ki Best do baate First Time aum ke baare me pta chala aur
Destroyer ki jgh transformer word best explains God
Thank you Anupam ji! :)
Ma..am,Good presentation on Om,really enjoyable and motivating one.First time,I am noticing this kind of presentation,as this is connected with divine knowledge.May God bless you.
Thanks a lot Chandra Kanth Ji :)
I am a yog teacher and performing yog daily. I chant onkar also. I suggest that all the three "dhani" should mixed up and should not sound separate sperate. Pl forgive if I am wrong
who said they are separate?
i
@@YogaStationHindi i love you❤❤❤
Do this everyday, gives me immense strength 🙏
Thank you Sagar Saxena ji! :)
Humare naye family vlog channel ko bhi subscribe kare:
th-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html
Good evening Neelamji... Happy Independence Day to you and your 👪 family. Very informative and super explanation, as always by you.
Same to you and thanks for watching the video Ajay :)
Aap bahot hi practical hain bahut acchey se samjhati hain . Mene apko apna guru maan liya hai.
आप बहुत अच्छे से बताती हैं दीदी हर हर महादेव 🙏🙏
Joy bholenath siva sakti
Madam pl senf ur name n cont no
Great master
जय हो
Neelam, your step by step explanation and process is just marvelous. Your tone of voice is very calm, soothing and effective. 🙏🏼 ૐ - અઉમ Love it. I will let you know
My pleasure 😊
Thank you for providing right direction for Yoga.
I want to know that "Can I do Anulom vilom , kapal bharti and bhastrika together ?"
Or Can I practice above 3 yoga in evening also ?
Together you can do.
Sequence: Bhastrika, Kapalbhati , Anulom Vilom and then OM Chanting :)
@@YogaStationHindi Thank you 😊
@@nishantbansal2548 as much time you have
Hello Mam Thanks you so much for such videos. I’ve improved my sleep by doing om chanting, Thank you doing dedicated job for the human beings.God bless good health to serve the people.
Madam very good guide line about OM uchharan.
Mam your way of explaining is amazing...I do practice it bt tell me the duration of this chanting so tht results r effective ..& one thing more kitna lamba kichna hai breath ko
Start chanting 10-15 times. But its best if you can do it 108 times.
Count to 5 when you inhale .
@Swapnil Kk Mala ke sath hi karna chaiye, isse count galat nahi hota hai or aapka dhyan jyada lagta hai
Good morning d, I used to do Om chant every day but now I kniow the sahi tarika, 2 sal pahle mera harnia operation hua hai so pls guide me which pranayams I can practice and how? Thanks
Aap saare pranayama kar sakte hain arama se. Aap bad gati dheemi rakhiyega :)
@@YogaStationHindi mam mujhe ab ek chiz batao pura din enery feel kaise hogi iske liye kya krna hoga
kya aapka bhi harnia operation hai
Great video, you are doing good work in term of providing detailed Information about yoga and the way you starting your video with smiling face is amazing,keep doing good work.👍
So nice of you Harsh ji :)
आप ने बहुत ही अच्छी तरह से समझाया है कि ओम का उच्चारण सही तरीके से कैसे किया जाता है बहुत ही अच्छा लगा यह जानकर और देखकर और सुनकर। आप का बहुत बहुत धन्यवाद जी। ऐसे ही भला करते रहे।नमस्कार जी। 👍👍
Dhanyavad apka 🙏
बहुत अच्छे से आपने बताया हमे अच्छा लगा धन्यवाद
धन्यवाद् आपका :)
Please support my new Hindi Yoga Page on Instagram:
instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=
Made a complimentary video, Very much congratulations on this independence day.
Thank you very much!
Mam ,I am very emotionally weak .I was in relationship but now am about to loose her so feeling very depressed these days. Please suggest me the types of yoga and if om chanting is also useful for me
th-cam.com/video/MmhaPtLachs/w-d-xo.html
Mam, I'm having pain in my left shoulder which goes down through out the arm. Will you please make a video suggesting some yogic exercises on this. Thanks in advance.
Will try :)
Same problem i have..plz make a video
@@ayushgoyal4616 okay
Om mein hi new life hai
Jai bholenaath Ji 🙏😘
Jai mata paarvati ji 🙏😘