Hii mam please help me Mera weight 76 h or Meri age 21 hi h Meri marriage ko 2 saal ho gye shadi k bad hi Mera weight gain ho gya .Meri body me bohot sari problems h plzz reply mam.
Main Mera vate 75 kg hai aur main 22 year ki hun aur main mere extra baby bhi 11 month ka please main mere liye koi aisa recipe bataiye na ise baby ko bhi nuksan Na Ho aur main apna vate bahut fast kam kar sakun please mam
Esme white wala namak nahi dalna he mam? Fir a kab khana he morning me afternoon me ya night me ? A recipe khane se aage pixe kux aur khasakte he ya nahi??plz mam reply🙏
Lunch, Amrita mam ki diet follow karo pura belly fat chala jayega, mam ne mujhe fat cutter drink di thi ,bahut accha result mila, Maine 12 kgs lose kiya hai 2 months me. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai
Ma'am mere sawal ka jawab dedo plZ chia seed with fruite nashte me or dahi chicken paneer chicken lunch and diner me le rahe kya ye thik rahega with black cofee
Lunch me le, Amrita mam ne mujhe diet me diya tha lunch time,I lose 26 kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut acchi hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipes bahut acchi hoti hai
Thank you ma'am hamne aapka video kal dekha tha aur follow bhi kar leya hai mai din bhar me bhi 1 glass paani nahi pi pati thi lekin aapka video kal dekha aur aaj Maine 5 glass paani pi liya hai dher Sara thanks ma'am kal se mai aapke video ke alawa aur kuch bhi nahi dekha hai mai jada moti nahi hun meri bacchi opresion se hui thi isi wajah se mere kamar aur pet me thoda fat ho gaya hai usise mai bahut pareshan rahti hun aapka video dekhne ke baad mujhe lag raha sab sahi ho jayega
Le sakte ho bur curry leaves bahut acche se fat cut karta hai ,Amrita mam ne mujhe diet me diya tha, I lose 26 kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut acchi hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipes bahut acchi hoti hai
Mam plz help kijiye... Mera weigh 103 h. ... Muje TB ki bimari huwi thi... Phir corona bhi us k baad pregnancy... In sab k waja se 65 se 103 pe agayi weight gain huwa h....plz Plz mere liye bhi kuch btaiye
No, ap Amrita mam ki diet follow karo bahut accha result milega, I lose 33kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut acchi hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipes bahut acchi hoti hai,I recovered by Amrita Gunjan Chakravarty vlogs.....I lose 26 kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut acchi hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipes bahut acchi hoti hai...
Hi Nisha mam Mera name Reena h Mai Delhi se hu Mera wait 82 kg.h Kya Mai apna weight loss KR sakti hu pls reply kijiye Mai kese aapko follow kr sakti hu reply me
Yes,Amrita mam ki diet follow karo pura belly fat chala jayega, mam ne mujhe fat cutter drink di thi ,bahut accha result mila, Maine 12 kgs lose kiya hai 2 months me. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai
Dal ko overnight soak karni hai,Amrita mam ki diet follow karo pura belly fat chala jayega, mam ne mujhe fat cutter drink di thi ,bahut accha result mila, Maine 12 kgs lose kiya hai 2 months me. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai
Maine Amrita mam ki diet se 33kgs lose kiya hai, pehale mujhe bahut kamzori rehati tha,ab fit hu,mere sharir me khun nahi tha ,mera hb level 6 hogaya tha, mujhe thyroid aur pcod ka problem tha,mam ki diet se mere sare problem dur ho gaye, unke channel ka naam Amrita Gunjan Chakravarty vlogs hai........
Maine Amrita mam ki diet se 33kgs lose kiya hai, pehale mujhe bahut kamzori rehati tha,ab fit hu,mere sharir me khun nahi tha ,mera hb level 6 hogaya tha, mujhe thyroid aur pcod ka problem tha,mam ki diet se mere sare problem dur ho gaye, unke channel ka naam Amrita Gunjan Chakravarty vlogs hai.
Nice recipe mam agar main dite main chaey ko skip kar Doon to mughe nuqsan to nai ho ga please reply Karen
Jo recipe oap Bata rahe hai _ dahi or chavl miks krke rkhana hai ! Mung ka dal or change ka dal use bhigokke rkhna pdega ?
Kb kha na chahiye lunch or dinner? Aur kitna khana chahiye?
Daal ko bhigo ke dalna hai ya kacchi daal dalna h ma'am
Hii mam please help me Mera weight 76 h or Meri age 21 hi h Meri marriage ko 2 saal ho gye shadi k bad hi Mera weight gain ho gya .Meri body me bohot sari problems h plzz reply mam.
Main Mera vate 75 kg hai aur main 22 year ki hun aur main mere extra baby bhi 11 month ka please main mere liye koi aisa recipe bataiye na ise baby ko bhi nuksan Na Ho aur main apna vate bahut fast kam kar sakun please mam
I tried this recipe is amazing means can't believe ki itni tasty recipe se weight kam ho jaega
Didi mshale dalna jaruri hai kya pls btana
Chawal kon sa lena hai
Mam weight km ho jaye uske bad bhi yhi diet leni hai ya fir normally jo khana khate h wo kha skte hsin
Esme white wala namak nahi dalna he mam? Fir a kab khana he morning me afternoon me ya night me ? A recipe khane se aage pixe kux aur khasakte he ya nahi??plz mam reply🙏
Hi,kya ye winter me sahi rahegi or vo dal urad h ya arhar ki h
15 din 3 time ye hi khana hai kya please bataye आपकी डाइट बहुत अच्छा अच्छी होती है
Kis kis time lena h dahi chawal,,morning, lunch ,dinner?
Lunch, Amrita mam ki diet follow karo pura belly fat chala jayega, mam ne mujhe fat cutter drink di thi ,bahut accha result mila, Maine 12 kgs lose kiya hai 2 months me. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai
Dear kya sugar present use kr sakte hai ye diet plan please reply jarur kare
Mam ye recipe night me try kr skte hai kya
Hlo mam.no doudt recipe bhut achi hai bt ghee nd dahi rare combination hai to Ayurveda. Pls reply
Kya hum daily kha sakte hai
Hello.....kab lena h.....iske sath kuch aur bhi toh recipe follow karni hongi
Bhhoth hi achi recipient hai mam❤
Ye dinner me kha sakte hai kya
Nisha ji kya iss Recipe ko kisi bhi time par kha sakte hai breakfast lunch dinner
Dahi chawal dinner mein kha sakte hain
Mam meri beti 14 15 sal ki hai kya yah diet follow kar sakti hai
Ma'am mere sawal ka jawab dedo plZ chia seed with fruite nashte me or dahi chicken paneer chicken lunch and diner me le rahe kya ye thik rahega with black cofee
Hello ma'am
Thyroid problem Main bhi wait loose kr sakte hai insab diet follow krke
One day me kitne time khana h or kya kha na h plz 🙏
Mem mene aaj ye recipe bna kr khai bhot hi tasy he mem thank u so much
Without tadka dahi chawla kaha sakte hai kya
Hi ma'am kya yeh recepi lunch dinner dono time Leni hai
Ma'am kis time khana h y dahi n rice. Pls btay
Lunch me le, Amrita mam ne mujhe diet me diya tha lunch time,I lose 26 kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut acchi hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipes bahut acchi hoti hai
Channa daal or udar daal boiled hai ya direct daal skte hai?
Mam kya ye dinner me le skte hai
Esko sirf lunch main khana h mornig nashta main ya dinner main kya khana chahiye
Mam dahi chawal recipe dinner m kha sakte h
मैम प्लीज बताइए इस रेसिपी को लंच में या डिनर कब खाना सही रहेगा
Lunch
Aek bar weight loss karneke bad phirse weith jyada na ho uske liye kesa diet plan lena chahiye
Mam night ko le sakte hai
Ye dahi chawal ki recipe night m kha sakte h kya
Nisha mam isme jo daal apne dalli h wo boil h
Thank you ma'am hamne aapka video kal dekha tha aur follow bhi kar leya hai mai din bhar me bhi 1 glass paani nahi pi pati thi lekin aapka video kal dekha aur aaj Maine 5 glass paani pi liya hai dher Sara thanks ma'am kal se mai aapke video ke alawa aur kuch bhi nahi dekha hai mai jada moti nahi hun meri bacchi opresion se hui thi isi wajah se mere kamar aur pet me thoda fat ho gaya hai usise mai bahut pareshan rahti hun aapka video dekhne ke baad mujhe lag raha sab sahi ho jayega
Mam kya Bina dhaniya pata or Kari pata ke kha skte h kya
Le sakte ho bur curry leaves bahut acche se fat cut karta hai ,Amrita mam ne mujhe diet me diya tha, I lose 26 kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut acchi hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipes bahut acchi hoti hai
Agr kisi ko Sardi ki problems ho dahi se to kya karna chahiye
Ma'am esko night me sirf Lena hai
Pure din me sirf yhi khana h kya. Or kuch nhi kha skte kya
Mam dinar lanch ya barkfast me lena hai
Ma'am hum dud dahi nhi kha pate hai to hum kya kare
Bahoth hi achi recipient hai.. Mam.. 👍👍
Mam kya ye diet plan PCOD wale bhi follow kar skte hai??Plzz mam rply jroor karna
Isase kab khana hai dinner Mein ya lunch mein
Mam plz help kijiye... Mera weigh 103 h. ... Muje TB ki bimari huwi thi... Phir corona bhi us k baad pregnancy... In sab k waja se 65 se 103 pe agayi weight gain huwa h....plz Plz mere liye bhi kuch btaiye
Mam dinner m le sakte hai
Ye dahi chawal kon de time ki meal hai
Isko night m kha skte h dinner m
Mam itni jldi kya dono dal pak jati h kya... kya ye seryicl patient kha skte h..
KyA daal kachi use krni ha
Hello ma'am,
Gd evening 💐
Ma'am, Mai Vitamin D ki patient hu ..so kya mai ye diet plan follow ker sakti hu kya?
Mam ye kachche rice lene h or kitne plz reply
Meri hilme dard rraheta hai toh dahi kha sakte hai
Hi mam mujhe bhi weight loss karna h plz suggest me diet plan
M waiting Rukhsana deit chart ,,plz joldi Joldi wo vedio dikhya dijiye,,Nisha ji
Mam jo dal h us ko phle ubalna h kya
Mem apne dal bhigokar li h kya
Dali dono kachi thi ya boil??
Mam please comment ka reply kareyega mam 1 month baad weight stuck hojata hai kya routine change kare 😮😮
Mam ab mousum chng ho rhi h to dahi sute nhi aygi iski jgha kuch or btaiye
Mam kya dahi chawal ke sath sbji bhi mix kr skte h kya
No, ap Amrita mam ki diet follow karo bahut accha result milega, I lose 33kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut acchi hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipes bahut acchi hoti hai,I recovered by Amrita Gunjan Chakravarty vlogs.....I lose 26 kgs of weight by following Amrita ma'am diet plan., unki diet and recipes bahut acchi hoti hai. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai. Mujhe pcod ka problem tha jo mam ke diet se recovered ho gaya,now my period are on 28 days, no weakness, no hairfall. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai, mam ki weight loss recipes bahut acchi hoti hai...
didi sara din bhukhe rah kar keval rat me hi dahi chawal kha sakti hu
Dahi chawal bina tadke ke nahi kha sakte kya nisha diii pls reply me
Mam ek dahi ko Bina tadke ke kha sakte hain kya please reply dijiye mam
mam dahy chawal khaney ka time nahy btaya apne ??
Mam ye Kab khana hai..... Dopehar ko
Asslama Alikum Sister ky ya daily kha saktay hai
Plz answer
Ghee kon sa dala h mam
Mam Loki ka juice morning me piye to thik h
Mem bahut Patali Ho dubli hone ke liye kya karna padega please bolila
Hi mam aap online classes Leto ho?
Hi Nisha mam Mera name Reena h Mai Delhi se hu Mera wait 82 kg.h Kya Mai apna weight loss KR sakti hu pls reply kijiye Mai kese aapko follow kr sakti hu reply me
Theroyed pesent ye kha sakti hai
Dinner per kha sakti ha mam...
kis time khana chahiye mam
Mam mujhe btaie ki dait plan me kya kya aid krna hai mai krungi
Kiya thyroid wale dahi chawal khasakti hun
Yes,Amrita mam ki diet follow karo pura belly fat chala jayega, mam ne mujhe fat cutter drink di thi ,bahut accha result mila, Maine 12 kgs lose kiya hai 2 months me. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai
Nisha ji 55+ age ma weight lose nhi ho raha ha kya Kara
It's wonderful mam ❤️
Can I use brown rice in this recipe?
Mam three time khana hai
Mem mujhe v btao kese wight loss kree please 🙏🙏🙏🙏🙏🙏
Mame urad dal or chana dal kachchi dal dalni h agar kachchi Dali h to wo oil me pakegi hi nhi
Dal ko overnight soak karni hai,Amrita mam ki diet follow karo pura belly fat chala jayega, mam ne mujhe fat cutter drink di thi ,bahut accha result mila, Maine 12 kgs lose kiya hai 2 months me. Unke channel ka naam Amrita Gunjan Chakravarty vlogs hai
Kis time lena h isko
Mam ye kis time khana h
Mem fatty liver k liye btaye chaval kha skte h kya liver me fat jma ho gya h to
Mam c-section delivery hue hai 8month ho gya hai hum follow kr skte hai ye
Chane ki dal kya kachi nahi rahri
Mam Mera urikased bada hua h usme dahi le sakte h kya.
Chowlesterol problem wale ye diet le skte h pls reply
Mam jo dal ha wo kesy dalni ha pka kar
Dahi rice with bura ( pisi chini ) dal sakte hy because my fevrit , mam lunch dinner m yhi kahana hy kia
Maine Amrita mam ki diet se 33kgs lose kiya hai, pehale mujhe bahut kamzori rehati tha,ab fit hu,mere sharir me khun nahi tha ,mera hb level 6 hogaya tha, mujhe thyroid aur pcod ka problem tha,mam ki diet se mere sare problem dur ho gaye, unke channel ka naam Amrita Gunjan Chakravarty vlogs hai........
@@fatimakhan4801 thanks but wo charges kitna leti hyn
Mam ye dahi chawal Roz lene h
Mam kis time Lena h
Hii mam mughe thayraiod h or sugar bhi h kya m y racipe kha skti hu or kuch diet plan btay plz
Maine Amrita mam ki diet se 33kgs lose kiya hai, pehale mujhe bahut kamzori rehati tha,ab fit hu,mere sharir me khun nahi tha ,mera hb level 6 hogaya tha, mujhe thyroid aur pcod ka problem tha,mam ki diet se mere sare problem dur ho gaye, unke channel ka naam Amrita Gunjan Chakravarty vlogs hai.
@@fatimakhan4801 diet plan btay plz