7 Natural Blood Thinners - Dr. Berg
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- เผยแพร่เมื่อ 30 เม.ย. 2019
- 7 Natural Blood Thinners that are designed to help you thin the blood and improve circulation.
Most people don’t realize that their circulatory system is in need of support and can benefit from improved blood flow.
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In this video, Dr. Berg talks about the 7 natural blood thinners.
1. Vitamin E - make sure to take the whole vitamin E complex.
2. Garlic - Anti-thrombotic Effect
3. Nattokinase
4. Turmeric
5. ACV
6. Cod Liver Oil
7. Pycnogenol (Pine Bark)
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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
I’m a believer in GARLIC for sure!!!
Yes, I think it is the best natural antibiotic.
Best garlic 🧄 is Japanese garlic doesn’t smell bad
So you mean Kyolic brand garlic extract.@@volcomstone7690
We are using a Garlic Allium complex
Cayenne is pretty amazing for this (and other things) too
Yes, I heard Barbara O'Neill say this. What a wealth of information we get from these kind people.
One very important blood thinner is missing from this list - WATER!
Yesssss....
Water does not “thin” the blood, increasing water intake will expand circulating blood volume. Water has no effect on coagulation.
That's all I drink. Mainly distilled
Cheryl Mitchell My mom’s Doctor told her to drink plenty of water. I question it because of following Dr Berg .
Cheryl Mitchell my spouse drinks tons of water and it does not seem to help thin his blood.
You're a good man dr berg
*Your videos are SOOO helpful! I share them in my private group as resources! You are amazing! thanks DOC!!!*
Lies again? Blood DNA
Note about Metformin: If you can avoid Metformin please do. Metformin is very effective and on high doses you will actually lose weight. But it is very hard on the kidneys. After my mother’s stroke, we also discovered that she was close to kidney failure and Metformin along with other factors - contributed. She takes a lower dose now (unfortunately there isn’t much on the market as effective as Metformin). and we were able to improve her kidney function with changes to her diet. Thank you Dr Berg for taking the time to highlight and explain this vital information.
Thank you for sharing your story. It is helpful information.
Berberine is a good alternative that dr berg recommends
Dandillion root tea for kidney disease /problems
natural Berberin?
Very informat8ve Dr berg love to watch a and learn 🤩🤩🤩🤩🤩
Amazzzing. Thank u, u hv no idea how much ur helping me with ur videos!! 💕💕💕
Thank you 🙏🏿 for your nice 👍🏾 teachings, nice video
Hey, thanks!
Good Morning, Dr. Berg - Thank you so very much for sharing this information with us ! Have a great day, May God richly bless you and keep them all , God bless you all ! 🙏♥
Date 5 /1/2019
Thank you Dr. Nice information
Eyes 👀 opening information !thanks for sharing
Thanks for watching!
Thank you Dr.Berg!
You are welcome! It's my pleasure.
There are exceptions to the rule. I lost 70 pounds in 7 months by doing keto with intermittent fasting however, I developed a blood clot called a, "pulmonary embolism" The doctor at the hospital could not believe it because he basically saw how healthy I was. I even got under 10% body fat. The blood thinner they put me on was xarelto and you can eat whatever vegetable you want. It's expensive though if you don't have insurance. They told me I could of died if I waited to long. Symptoms were a sharp pain near my rib cage and I noticed a shortness of breath when working out. Had know idea what was going on until they did a cat scan where they found 2 blood clots on my lungs! I didn't go to the hospital until I was in extreme pain. They still don't know how I got it with the exception of my Grandfather having blood clotting issues. Could be hereditary.
Tim Ernst hope you are doing well now 🙏🏻 my son is 21 years of age and has experienced similar situation . I’m extremely worried about him . I’m just wondering did the medication help thinning the blood and have you experienced it again ?
Just got out of the hospital from exact same thing now im trying to figure out how I'm going to get the money for the prescription cuz its so damn expensive and my insurance don't cover prescriptions 🤦🏿♂️
@@Lauren-vd4qe do you eat the onion raw or cooked?
Switch to carnivore.
How are you doing now and did you follow the doctor advise of go natural? Please help I'm going through this now to !!! As of yesterday.
Best doctor on the planet 🌎
Evaghhhhhhhh
God bless you,always.
I'm pretty sure I don't have 3 & 7, but I do regularly consume all the others, thankfully. Great info, thank you for sharing, & take care. ❤🙂🐶
Extremely valuable info helping people avoid the prescribed blood thinner medications costing $1000s
I take clopidogrel to thin my blood, since my stroke. Thanks for the update, Dr.Berg. :)
What about gingko biloba? That is said to thin the blood well, too.
Good thanks
Thanks for the interesting information Dr. I was diagnosed with a DVT in 2017 as well as hereditary thrombophilia. I have been on eliquis and xalartro and had horrible side effects. Anything to avoid going back on blood thinners is extremely helpful. Thank you!
are you still on blood thinner? i stopped taking after 2 years because i dont have swelling of my leg
No my hematologist cleared me to go off but if I have another clot or decide to get pregnant I will have to go back them.
@@pinkipromise wow, same thing here. The hospital kept on pupmping me with a blood thinner and each tim, my feet would sorta want to cramp and spasm
I like your advice! Everyday 6glass warm water and excercise 20 minis and also greens vegetables, berries, salman fish olive oil,so stop blood clots to me!
Thanks for all your amazing videos , can u plz also suggest brands of vitamin E ?
Standard Process products. Best products
I think addressing the different types of vitamin E are equally as important, too. Different types are more or less bioavailable. The best way to get vitamin E is through nuts and vegetables. Consider investing in organic Multivitamin supplements such as: "Garden Of Life" organic Multivitamin. They are rich in essential vitamins and all from food.
Eat almonds after soaking in water for few hours .,.... Natural way to get vitamin e
I don't know about blood thinners but as for clots, I use butcher's broom every few months. I honestly think it saved my life after one of my pregnancies.
What is that?
Thanks
thanks!
I’ve had DVT 2 times now......first time went to ER. This time I used kale, spinach, kiwi, cold pressed cod liver oil, your electrolyte drink mix, magnesium chloride oil spray and massage. In 3 days it was gone!
Bravo!
How do you know it is gone? Did you have before and after ultrasounds?
Can you tell me more about this please? I’ve had DVT 2 times as well. I am on thinners for life and it makes me bleed so much. Please share more info
Please do tell how this worked
@@isabellabarr9263 I also want to know!
Awesome! Thank you very much for the info! Does dark chocolate help too?
Zinc thins blood too from what I recall.
Dr. what brand of vitamin E do you recommend? And also what brand of Tumerick capsules do you also recommend? I would like to buy either or so that I can start consuming them to help maybe supplement my blood thinners in conjunction with my doctors approval. Please help!
Can you do a video on your thoughts on eating mint leaves to increase bile secretion and improving digestion!
He going to say use bile salts
Can you do a video about reversing vein insufficiency? Or making it better naturally?
Also ginger, cordyceps, n reishi mushroom.....
Thank you.
Anytime
great information i know others very good blood thinners : ALA omega 3, capcicum and spices in general
What do think about stents? Is it natural? Does it create inflammation?
Can you give us a talk plz about polycythemia Vera 🙏?
Thanks a lot
You are very welcome!
Do you have any information for Polycythemia Vera?
Hi.
Would LOVE if you did a video about pycnogenol. All the benefits of it. Thanks.
Dr. Berg I value your videos. Like literally get up extra early for work to watch them because they help motivate me.
I have really changed how my husband and I eat and have followed a lot of your suggestions to find ways to reduce my husbands\’s pain and inflammation. He is on Coumadin for a TYPE A aortic dissection he had 6 years ago. It’s a balancing act getting all his vitamins and nutrients in. I know he has to be careful with K2, but ACV and cod liver oil, which I just ordered to take with vit D3 surprised me - so thanks for that.
I am not finding the video link for vegetable suggestions for people on blood thinners.
Dr. Berg, you are a life saver. Thank you. I just bought Vit E 400IU, solgar brand, and found out it has only TOCOPHEROL delta and gamma, but no TOCOTRIENOL :( So can i find one separately with it and have them together, or it doesn't work that way? Does it need to be mixed in one?
Hi doctor, thanks for the info. Is there any tips for menstrual pain?
I've found that celery helps. Dr. Berg recommends it in one of his videos. Also, supplemental magnesium.
What are the blood test to use as precaution for strokes
thanks for video. if I try apple cider vinegar, how much daily. how often
Can you do more natural remedies for other ailments Dr. Berg? Xo
Down load dr berg apps
Eould you make a video on blood thickers? 🙂 Especially teas if possible
Hello from Chile. Dr. Berg PLEASE make a video about the relation between Derealization/Depersonalization and what we eat, microbiome, etc. Thank you
Do you have any information on this?
Like brain fog and anxiety attacks
Do you have a recommended dosage and ingestion schedule you recommend on these?
Hey doc, have ever researched Purslane?
How much garlic would be therapeutic?
Dr. Berg but is it safe to take a low dose of Nature’s Bounty Ginkgo biloba even if someone has had a bleeding stroke many years ago (7)??
Dr I'm sorry but in one of your videos recently couple of days ago, you said not to take tocopherols and tocotrienols together... So which one is it?
Can I rely on those things foods / supplements as a preventative for blood clots after abdominal surgery . I’m 52 and and active .
Hi Doc I was on a Drug called Ecotrin which is a blood thinner as I had calcification of my leg arteries,I stopped taking ecotrin 81mg when I started Taking Vitamin K2 I was concerned with the interaction of a Blood Thinner with Vitamin K ,I now noticed lumps on my veins which I suspect are superficial thrombophlebitis ,Should I go back to taking this blood Thinner ecotrin ,I am really concerned your urgent kind assistance would be greatly appreciated
Hi Dr Berg, Really appreciate your videos.
In October 2020 I was diagnosed with Rheumatoid Arthritis, In May 2021 had a major heart attack, and in April 2023 I had a stroke.
Doctors have put me on beater blockers (bisoprolol) and blood thinner (Apixaban)
Beater blockers cause me to feel light-headed, and according to the Mayo Clinic Apixaban can cause muscle wastage and joint pain.
Doctors are giving me bad news (3 years) I want to live for another 20+
3 years ago I was fit and active, today I am still active, recovered quickly from both the heart attack and stroke. Went into the hospital with a non-functioning left side on Friday 7th April and walked out with everything working the next day.
Want to come off Apoixaban and replace it with natural blood thinners.
There are no studies to help me understand what natural blood thinners would be needed to replace Apixaban.
Can you please share your thoughts on the above? The Doctors are using fear to keep me compliant.
I'm 63 years old, active, non-smoker, non-drinker, vegetarian, 106kg, 194cm.
Thanks,
Martin
Australia
Vampire stay away from me.
My blood is too thin from all the garlic I eat. Also vampires ain't got no time for garlic.
if you think about it if you have fatty liver or bile deficiency you will get thick blood as asid effect, you will have low omega 3 and low vitamin E
This is great. Im trying to rid my body of bio pharmaceuticals and go natural. With all of these alternatives you suggest, is there a Dose? Can you take all of them at once? Need more info please.
AFib sufferer.
Thank you, Dr Berg!
Trying to convince a friend to get off of warfarin for 14 years by choosing blood thinning foods. Doctor has left the decision up to him. He has neuro-muscular disorder. And he is swelling up like crazy lately. Is chronic swelling safer than potential clot?
Specifically at 2:13 he says he does not recommend going off of medication, and advocates for listening to your doctor.
@@katstiehm3932Likely too late for an answer.
What brand of vitamin E is recommended
Pet peeve of mine since I have a family member that has Factor 5 Leiden: medications do not "thin" the blood. They prevent the platelets from sticking together. The term "blood thinner" is a misnomer.
karen munthe, yes it’s an anticoagulant, of course ‘ blood thinner’ is a layman’s term.
@@williamgissy7248 really interesting now I get it. Why the heck do they say “blood thinner” to scare people??
@@williamgissy7248 Dr. Berg but is it safe to take a low dose of Nature’s Bounty Ginkgo biloba even if someone has had a bleeding stroke many years ago (7 years to be exact and I only ever had one stroke)??
Can you talk about how to take all of these??!
what about plavik, my 86 year old mom is on that and to me, she looks weaker. These blood thinners are harming people. What can you recommend?
TruthSeeker KD *Plavix*
When you have a genetic blood clotting disorder like Factor 5 Leiden (body clots when its not supposed to) and you must take Xarelto (after becoming resistant to Warfarin which is basically RAT POISON) you can eat your veggies but you must be careful of natural blood thinners like CLO or Natto-I can't take more than 800 units of vitamin E (d alpha tocopherol) I can't take tocotrienols because they are too potent :(
Dear Doc please explain the gut detox... is it true and possible to do it with salty water?
What about adding berberine ??
Tell patients and the public about how Warfarin can lead to serious foot problems.
Ginger too
Hello Doc. How much ACV for blood thinner everyday?
I incorporate garlic, ACV, & turmeric in most of my foods.
It cannot be cooked , it looses power.. it must be fresh
Is it safe to work out while prolonged fasting?
Cayenne and Celtic gray sea salt
Aloe Vera is very good too!
This is great! I have a blood disease (ITP) that attacks my platelets and thins my blood. So what DOES build up your blood? :)
I have ITP and I still got a clot and had a stroke :(
@@Chopsyochops I’m so sorry to hear this. I feel for you so much. ♥️😞
@@garryandhannah4150 thank you. Xx
Great, i will add garlic as my snack
Nice video but we are hearing every time you open and close the marker. Thanks
Dr, please do a video on migraines. I'm sure there are lots of people who would benefit from that. Also I have noticed, garlicky food at night gives me palpitations, is that due to its blood thinning properties? Thanks!
Hey bud hope you're doing well
Very likely these symptoms are due to Candida die off from the garlic
Candida produce ammonia when they die, which can cause a fast heart rate
berberine works as well as metformin !!
How about ginger?
Hi in blood iron n vitamins r low can v have spirulina with food or Medecine is compulsory .
Any thoughts on Naringin?
Hello sir, Im from India. I have gallstones, whenever I try to gain weight my gallbladder hurts but still I want to put onn weight more 15 Kg without harming gallbladder. So, How can I able to do that? What diet should I go for? Please make a diet plan video.Thank You.!
Only ACV, what about balsamic vinegar?
hi doctor, to make the veins more elastic, I've heard that magnesium helps, something else?
MSM (Natural sulfa.)
Water fasting with lemon juice & Himalayan sea salt is amazing too
Then after the 3 day water fast, using all these, so powerful
Hi Dr. I'm alergic to aspirin badly. So I can't take turmeric ginger anything high in salicylate. Can you advise on what to take to keep blood thin. Thank you. my ferritin is always on the low side. I'm female 57. Menopause one year now...
Will these help against DVT, I MAY HAVE EARLY SIGN IN MY CALF
Can the Vitamin E mentioned replace Plavix?
My doctor wants me to stop any supplements that cause blood thinning before surgery. I take moringa and was wondering if it safe.
Is taking too many natural blood thinners dangerous? I just realized i'm taking a bunch of natural blood thinners every day; ACV, Turmeric, Super Beats, and Grape Seed Extract. Been doing this for about a year now and added grape seed extract a couple of months ago.
Nice
Thanks for watching!
Isn't it the delta tocopherols will negate the benefits of thge tocotrienols?
I'm on eliquis for 3 months, can I still take my acv and milk thistle?
Dr. does Tulsi and neem have any health benefits?
Tulsi is adaptogen isn't it?
Is it ok if I take COQ10, Tumeric, pau d’arco and Fish Oil all natural anticoagulants with saurkraut ?
❤️❤️
did I miss in the linked vid on veggies the ones best for those needing to avoid K!?
olmphoto2 I too am looking for it..
Is is it possible to dissolve a blood clot with these remedies?