How To Look Younger With Best Anti Aging Diet Plan in Hindi-Diet To Prevent Aging - Dietician Jassal
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- เผยแพร่เมื่อ 16 ต.ค. 2024
- How To Look Younger With Best Anti-Aging Diet Plan in Hindi-Diet To Prevent Aging by Dietician Pallavi Jassal. A video by Dietician Pallavi Jassal, Chief Diet & Nutrition Consultant is the co-founder of LiveLifeMore Diet & Wellness Clinic.
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मै अंजली 72 इयर. मै शुभह 4 बजे उठती हु. मेडिशन योगा जप करती हु एक टाइम food खाती हु.
Flax seed, egg white, avoide coffee, tripla 2 tspn 1 dalchini soak overnight in morning luck warm or tablet , amla adrk juice 30 ml green vegi,
Jitni aap khud good look hoo utna hii aap ki information achi hain thank u
Madam I am senior citizen 63yrs pl guide me for anti aging diet I have dry skin my weight is 70kg
Very informative, will try to follow it. Thanks
❣️👍❣️👍❣️🙏❣️🙏❣️
Good information mam god bless u n take care.
Love your voice thanks for these information❤
Stay Blessed & LiveLifeMore
Thank you Maam.. God bless you..
Trifala khana bhi aacha he .nuts, fruitts,eggs, chicken, milk,curd, specially Lemmon,very important to all ages laddies. अंकुरित मुंग, मटकी, चना very good for body
Ma'am hum agar proper khana khaye to muze nahi lgta ki ladies ko koi problem ho skti he. daily milk Pina, fruits khana,khane me rice,daal,salad,Lemmon pickel it's very good
Thanks ma'am . Very motivational video. You 've such a sweet voice . 👍❤️🙏😊
How are you
I am good by God's Grace 🙏.
Thank you for this very informative video.
Excellent information. Pls provide tips to increase appetite naturally
Gerat information mam❤
I m glad i found you. ❤
Very good information thsnks pallavi mam👍
I am 53 year old... I am a teacher in higher secondary school....pahle thakan nahi lagti thi par ab Thakan bahot lagti he... Kya kare?
Thanks Mam very informative video 👍
Nice information. Thanks
Thankyou mam so much for yr beautiful message.
m 60+ thx for informative video Ma'am which time is best to take dry fruits? Bhigo kar Lena acha Hy ya aisay he Khana thk Hy? Flex seed ka bhi btaden kab Lena thk Hy powder form ya sabat k say Khana Hy Plz reply
How to increase vitamin B12 level.
Mam morning me sabse pehle kya lena chahiye
Valuable information
So nice of you
Bohut accha laga.
Excellent Topic 🎉
Maam me 56 years I have Hartburn proplam & vitamin D ki kami he to please mojhe bataen apny digits me kiya khaon .
Last line was awesome , k khushiya aapke ghar main,.hi hain
Nice one pallavi jee.
Amazing information thx for everything.
THANKS :)
Really trifla is very effective
Madam, me morning me jira water with lemon leti hu..fir triphala liya toh chalega kya
Very good and healthy advice mam..
I have very low appetite want to improve please suggest
I am male around 50years old..
111132yhn
Thank you mam,❤ for
Very very good information.
Most welcome 😊
Plz suggest good triple medicine
Thanks for updating
I love how Youth Restora Tea has boosted my energy and improved my skin. It's a delightful and effective way to support my overall health.
Mam 1month before I got surgical menopause and my age is 40 pl.suggest me diet
Hello Rupali! It is induced menopause & there are several changes that can be brought according to your other health parameters.
Do get in touch for a customised guidance.
Yours in health awareness, Dt. Pallavi & Dr. Sandeep Jassal, LiveLifeMore.com WhatsApp only at +919878443111 or +919815502203
Hlo ma'am..main daily vegetables ( spinach, broccoli, shimla mirch , beens ) ko steam kar ke khati hu kya steam kar ke khana sahi hota hai isse nutrition khatm toh nahi hote plz reply ma'am 🙏🏻
Very motivation post
Most awaiting video
Thanks mam Great information
Thank you mam
hlo ma'am spinach ko steam kar ke bhi kha sakte hai kya
Thanks 🙏
Good Evening dear Ma'am
Green tea ke sath chia seed le sath kya
Informative video
Skin whitening fruits bataiye
Thanks I love your video
So nice of you
I love hearing your advice🎉
Hello 👋🏼 👍
Mam mera meopausr periods band hua six year ho gaye hain but abhi after some tym weakness thakan knee pain chadne utarne main problem aur pigmentaion bahut jayada hain kuch bataye
Veary good information
Thank you ji
Good
Ma'am me apne khane ka pura dhyan deti hu.ghar me sabko time pe khana deti hu .
Aapne jo jo bola vo sab me khati hu
Me 40 age ki hu .but ghar ka sara Kam krti hu.
Muze yesa lgta he ki leddies beutiful bhi nahi rhi to bhi chalega,but vo active rhni chahiye
Apko kia lagta hay 40 bahut ziada age hay 39 ki age mai mera aik baby hua tha or 43 ki age mai phir baby girl hui thi meri sara kaam bachy k sath jagna sab hota hay
Good info
अच्छा वीडियो बनाया और अच्छी इनफार्मेशन शेयर की। जिनके बाल जल्दी सफ़ेद होते हो या झड़ जाते हो तो वोलोग नहाने से १ घंटा पहले २ चमच त्रिफला का पानी के साथ पेस्ट बनाए और रूट तक मसाज करे। सूखने के बाद आप बालों को शिकेकाई और रीठा के pawdar से धोए शैम्पू बिलकुल नही लगाना। और लास्ट रात को सोने से पहले एक चमच कोकोनट ओईल से रूट तक मसाज करे २०-२५ दिन मे बड़ा फर्क नज़र आयेगा। जय हिन्द🙏
👍🏻Anjali 72 year मुंबई.
Good morning
Last line was awesome ‘Khushiya aapke ghar main hi Hain ‘ 😊❤
Triphla ki tablets konsi hoti hain batain plz or amly ka juice kis time lena chahye
Himalayan drugs ki milti Hain in Apollo showrooms
Very good.
Mam pls tel me I'm 58 my bones r weak my ankle pain feet pain hi pls tel me good vitamin
I am 43 years now , & i have taking triphala morning 1tsp. ,but after 10 to 15 minutes mai tea leti hu kya ye sahi hai ? Kitne time baad tea leni chayiye ?
bahut acha laga aapko sunkr ❤❤
good morning ji
Very nice video ❤
Hello dear, Alpna from Singapore. Thanks for sharing these important tips
Rehana Baig ❤ from Pakistan
Good morning ma'am
Green tea kaunsa lena chahiye
Koi bhi unflavored
Mere knee m bhut psin rhta h jb ki abhi meri age 45 hi h. Kya kru?
Nice
Hello ma'am, weight gain kaise kare
Hello … it all depends what your other health parameters are & accordingly a customized plan can be prepared.
Yours in health awareness, Dt. Pallavi & Dr. Sandeep Jassal, LiveLifeMore.com WhatsApp only at +919878443111 or +919815502203
Nice Video GBU
Where can we get triffla tab
Himalaya sells good tripala tablets
Palak ko smoothie mai daal k consume karain
Hi Pallavi ji
I heard Desi language and I say that Thank you
Farhatsultana nice topic thanks
Good morning🌞
Nice video
Thanks
Very good 👍 I like it
Radhe Radhe
Nice vedio, madam
Hello Good Evening Madam
What's your age mam
Good 👍
Hi
Very nice ❤
You are giving most valuable advice thankyou to aware to people about health
Thank you and keep sharing with your friends and family!
Mam mai 43 years old hu but din w din meri baal safed ho rhe hain, or face pe wrinkles aa rhe hain or always thakan ho jati hai
Usha dear , 43 is quite young age...em 58 & i hv hardly few wrinkles on face...i take plenty of fruits , yogurt in diet regularly & take evion 400 mg daily....keep ur face oily all the time by using some good cream..
Am 32 and already i started getting wrinkles and grey hair 😢
Apni diet Mai proteins n achche fat increases kare collegen add kar sakte hai vitamin e n daily exercise add kare kare kush rahe jitna ho sake stress na rahe isse meditation kare pani jyada piye apne kuch kare jo apko achcha lage
@@nailaaslam879 plenty of fruits means plz rply ? And vitamin e capsules khate ho kya plz rply mam
@@yuktiyukti1153 dear it means daily use any fruit of the season like mango , banana, kino, oranges ,grapes etc...& I daily take one capsule of vitamin E (400mg) after meals..its good fr wrinkle free face...plus i say my 5 times prayers & try to stay positive in most of the affairs...all these things bring beauty & youth to face...
Good morning . ma'am. I like your advice.
Ask kaise hai aap aur good morning❤
Hello good afternoon mam
Hello man
Muje empty stomach kuch b suit nhi krta body mere acidic hai.... Kai herb try kiya dietician ki recommend Kiya tha but nothing suits me.. lemon amla etc.. so fresh fruit vegetables seeds dry fruits eh sb leti hu
Great
Excellent 👌👍
Hallo mam an thanku
Gd morning ❤
Good Morning