1.Breathing slowing / anulom vilom 2.Render service/ feel Grateful 3.Consumption of Thriphala/ashwaghanda/Amla/chawanprash 4.Fasting - give rest to digestive system 5.Celibacy
@Sunny Kumar दोस्त यह समस्या पहले मुझे भी होती थी लेकिन फिर मैंने ठंडा गुस्सा करना शुरू किया ! इसे सीखना पड़ता है और इसके लिए पहले अपनी चमड़ी को मोटा करना पड़ता है !! यह एक मुहावरा है लेकिन इसका अर्थ बहुत गहरा है !! पहले तो कोशिश करो दूसरे से झगड़ा हो ही ना, हो जाए तो माफी मांग लो अगर कोई हर हालत में झगड़ा करना चाहे तो फिर मैदान से भागना नहीं चाहिए !! संक्षेप में मैंने इशारा कर दिया है !! रोज एक घंटा सुबह योग प्राणायाम और रात को सोने से पहले कम से कम आधा घंटा टहल कर सोना चाहिए !! पानी पूरा पीना चाहिए !!
My complexion starts glowing right away once I've washed my face using riceeberry face wash of litttleextra. Following that, I apply only Vitamin C serum and moisturizer, and it's done. Make sure you pick the correct face wash or else you will never get the glow you're aiming for.
This has been my fourth time getting this facewash of rice berry Litle Exttra. It is very fresh, hydrating, light weight, and cleanses the skin truly well. Plus is free from chemicals. And talking about the quantity, it is great for this price point, especially if you compare to other facewash in the similar range. The texture may feel a bit slimy on the face when you first use it for the first few times, but then you become used to it. So, without a doubt, a must-try! Leaves your skin soft and revitalised.
“Once you understand the foundations of cooking-whatever kind you like, whether it’s French or Italian or Japanese-you really don’t need a cookbook anymore.”
He is writing with perfect references. Keep going. People of today can only mock and give negative comments that proves you are correct and videos are true to the core
Dear Vivek I must say, your intelligence and deep reasearch is really appreciable. The all things you mentioned in this video are 100% true and we all should have to follow them. Thank you and applause from my side👏👏👏👏
Life means prana or breath and it controls not only life, emotions even health. Cancer or tumor etc is nothing but lack of prana in that area. When one mediates focusing on that area heals that area. Finally by mediatating on that prana one can reach to the source of the Prana and be in oneness with the universe!
One more addition,this guy is all over the Flipkart due to his fan following. Every user mention Vivek sir more than Flipkart!! He is the reason non chemical products are out of stock now days.😉
Great brother, just amazing, good work, keep it up so that many are benefited like me. Trying to incorporate as much of suggestions as possible in my daily routine. Simple and easy also
100%u r right I know meditation is unbelievable process sabko karna chahiye or sewabhav also great 👍 yahi wo tarika hai ander se beautiful deta hai or life JINGALALA
It really amazes me every time I watch ur videos that u hv incorporated ayurved in ur life so deeply that it shows on ur lifestyle with on point references of ayurvedic texts. Being an ayurvedic doctor myself I can understand how much it takes to go through those textbooks. I really appreciate ur efforts. Keep the good work up.
Agar ayurdev product me likha hai Chandan ya ashwagandha ya aisa hi kuch toh kya bas likhe se hi ho jayega kaise pta lagega ki ashwagandha original hi hai ....I mean likhne se hi believe karle hi isme jadi butti original hai ...
I love the way you describe ayurveda benefits...we Indians are getting away from this miraculous gift from our ancestors and we need to get back to it.
Very nice study... Aap topic Bahot hi imp choose karte ho. Aur uske pure questions ke answer देते ho. Aur ye karna nhi chahiye itnahi nhi batate ho. But ye nhi karna chahiye mgr ye karna chahiye ye bhi batate ho. Aap jo topic bolne me संकोच ho sakta hai use bhi bahot hi sundar aur effective shabdome bata dete ho. Bolne ka tarika 100%correct rahta hai. Uske karan sunne me bhi kisiko bhi, kisibhi topic pe संकोच nhi rhta. Thank you so much. Thanks ye shabd bahot hi chhota hai aapke kary ke liye.
I sincerely applaud all ur efforts towards creating a healthier version of each of us..Kindly make a learning video on how to practice suryanamaskar and dos n don'ts associated with it..Also , do teach us how to do it ...It's a humble request
What i like the mo oost 👍about ur videos are, u never hide the name of products even wen u speak against the particular product.... I have never seen such ,so far anybody mentioning the products name .u r soo open n daring. Never hesitate to hide the truth behind any products name, .which makes us very easy to follow .👍👏👏👏 Gud going,,,🤩 jus keep tht way.✌👍
My mother was a meditator. But she hated poor people and never did Samaj Seva, instead she loved an Imam and gave all our money to him and made us serve him too she lived till age 92. She was a Narcissist
Hello Vivek Sir. Thank you very much for your informative videos. Please make a video on healthy weight gain ideas which is applicable for all (hostellers also).
A perfect vedio..right information with reference, suitable pictures to clear the concept,needed proofs added,proper suggestions and technically best making of vedio.Congratulations..Mr Vivek
Being a jain I am so proud that all of this is what we follow and is followed by our Gurus and is written long back and abhi bhi we follow all of this practices.
With very video you bring up there is always something new to learn🙏.. The intros at the beginning of ur videos is something I always look forward to. Through these videos ur helping pple I donno may be in uncountable ways. Happy to witness or atleast imagine the happiness u must be feeling by helping ur audience🤩 Thank you Vivek sir😁 If you get to read this comment. I have a small request. Can you pleas make a video on how to stop facial hair for women permanently or atleast control it. Thank you
Please make a video on kids health . My 4 years daughter is suffering from enlarged adenoids n now a days it's a very common problem among children .if u share correct method to cure this problem that will be very helpful for us.
My child is also 4.5 yr suffering the same...we started homopaty it cure 70% but he is very prone to cold and fever...and all the time mucus in one nostrils...if u find somey helpful pls share...
Please make a video on this .most of the kids are suffering from this .we r not able to find right treatment due to lack of knowledge we'll be highly obliged .
Please make a video on how can we prevent common diseases like cold, headache, etc. U have videos on how to cure them, but we would like to see how to prevent them
Your video are just amazing and all aptly bringing scientific and ayurvedic reference at the same time. Thats not an easy task. I have tried to follow your videos and implement it in my lifestyle. God bless you and keep healthy 🙏
I watch all your videos and I follow. And it works and I am happy with it. I would like to suggest making some videos for pregnancy. Like basic food intake, exercise, yoga, do's and dont's. I would appreciate it if you do that.
भईया कृपया कर एक वीडियो घर में पूजा पाठ के समय उपयोग होने वाली धूप या अगरबत्ती पर बनाए, जो पूर्णतया ऑर्गेनिक हो । मार्केट में ऐसी कई प्रोडक्ट है जो पर्यावरण को कही न कही नुकसान पहुंचाती है, पता नही पर मुझे लगता है कि इस पर वीडियो बनाई जा सकती है । Your videos make us to live healthy Thanks for all these content ❤️❤️❤️
Please make a video on the recent hype on face serums by brands like The Ordinary, Minimalist, Derma co etc. These face serums contain active ingredients like salicylic acid, niacinamide, retinols, vitamin c, hyaluronic acid, lactic acid, glycolic acid and many others. It would be really helpful for us. Thank You.
बहुत बढ़िया, इसमें जितने भी बताए हो वो मै सब करता हूं केवल चेहरे पर तेल क्रीम नहीं लगाता, नाभि में तेल डालता हूं। 56 साल उम्र हो गई 35 साल वाले बोलते है कि सर आप दिन पर दिन जवान होते जा रहे हो। लेकिन, मेरे throat में आजकल रैशेज ज्यादा हो रहे है इसका कोई उपाय बताइए 🙏🙏
1.Breathing slowing / anulom vilom
2.Render service/ feel Grateful
3.Consumption of Thriphala/ashwaghanda/Amla/chawanprash
4.Fasting - give rest to digestive system
5.Celibacy
Thanks 🙏😊
भगवान तुम्हारा भला करे❤
Bhgwan tumhe khus rkhe
Saved my time , iski video dekhni nahi thi😂
Thanks
As an ayurvedic doctor i can see the efforts of making such a genuine video with perfect references 👏 Great work
Thank you. It means a lot.
@Sunny Kumar iska ilaj gussa Mt kro kabhi or Pranayam kro
@Sunny Kumar दोस्त यह समस्या पहले मुझे भी होती थी लेकिन फिर मैंने ठंडा गुस्सा करना शुरू किया ! इसे सीखना पड़ता है और इसके लिए पहले अपनी चमड़ी को मोटा करना पड़ता है !! यह एक मुहावरा है लेकिन इसका अर्थ बहुत गहरा है !! पहले तो कोशिश करो दूसरे से झगड़ा हो ही ना, हो जाए तो माफी मांग लो अगर कोई हर हालत में झगड़ा करना चाहे तो फिर मैदान से भागना नहीं चाहिए !! संक्षेप में मैंने इशारा कर दिया है !! रोज एक घंटा सुबह योग प्राणायाम और रात को सोने से पहले कम से कम आधा घंटा टहल कर सोना चाहिए !! पानी पूरा पीना चाहिए !!
@@FitTuberHindi sir please derma roller pe video banaye if it really helps to regrow hair's
@@FitTuberHindi please make a video on piles🙏
Without any further delay, let's make him health minister right now...😅😅
He's not a criminal...then how can he be a minister? 😂😂
First he has to be a lier..🤣🤣🤣
Very true
Too mch
Kya baat kahi hai...... Vaah vaaah
*Anti - aging tips:*
*1. Increase breathing time by Yoga - pranayam or meditation especially ANULOMA - VILOMA*
*2. Self - less service निस्वार्थ सेवा*
*3. Rasayana रसायन सेवन त्रिफला, अश्वगंधा, गिलोय, शतावर, गोखरू*
*4. Intermittant Fasting उपवास (autophagy)*
*5. Celibacy ब्रह्मचर्य*
Wow with translation thank you dear 🙏😊
Kuch chiz k side effect hai
Consult doctor
My complexion starts glowing right away once I've washed my face using riceeberry face wash of litttleextra. Following that, I apply only Vitamin C serum and moisturizer, and it's done. Make sure you pick the correct face wash or else you will never get the glow you're aiming for.
This has been my fourth time getting this facewash of rice berry Litle Exttra. It is very fresh, hydrating, light weight, and cleanses the skin truly well. Plus is free from chemicals. And talking about the quantity, it is great for this price point, especially if you compare to other facewash in the similar range. The texture may feel a bit slimy on the face when you first use it for the first few times, but then you become used to it. So, without a doubt, a must-try! Leaves your skin soft and revitalised.
I am completely in love with the high-quality riceberry face wash and vitamin c face serum.
😊😊😊😊😊😊😊😊😊
😊
“Once you understand the foundations of cooking-whatever kind you like, whether it’s French or Italian or Japanese-you really don’t need a cookbook anymore.”
Well said.
What it's mean?
Very true, you will naturally understand what combination of ingredients can give you delicious food
He is writing with perfect references. Keep going. People of today can only mock and give negative comments that proves you are correct and videos are true to the core
Dear Vivek I must say, your intelligence and deep reasearch is really appreciable. The all things you mentioned in this video are 100% true and we all should have to follow them. Thank you and applause from my side👏👏👏👏
OH MY GOD HELPING OTHERS LEADS TO SLOW AGEING ❤
You're really adding value to people's lives. 👏👏👏You're today's youth icon.
This really shows we should live a positive life
How proud your parents must be 🙌💚🍀😇 Thanks for spreading wisdom 🙏
Being ayurvedic student I really appreciate your work and u have cleared all the points.
Agency na naam batao jo ayurdev medicines ko check karti hai
@@tmj8637AYUSH
सही में मैंने भी dekha hai dusron ki madad karne se bahut Khushi milti hai 🤗
Aisahi chijo ki jarurat hai duniya ko ❤❤❤
Before purchasing anything i just watched your channel and purchase it without any doubt
Thank you 😊
Life means prana or breath and it controls not only life, emotions even health. Cancer or tumor etc is nothing but lack of prana in that area. When one mediates focusing on that area heals that area. Finally by mediatating on that prana one can reach to the source of the Prana and be in oneness with the universe!
Now I understand y fasting is obligatory in Ramadan 💕💖
1. One minute breathe rule !! Pranayaam and meditation
2. Selfless service
3. Rasayan food !! Amla, giloy ,trifala satavari powder
4. Fasting
Chyawanprash, triphala are quite good
Ekadashi fasting
Intermittent fasting ie fasting from sunset to sunrise is also very good for health
You are my real brother 💙
Thanku so much for taking care of ours. 😊
This guy is the only one ig whocis genuinely promotes fitness. Who can even imagine to SEVA bhaav as tool for anti ageing
One more addition,this guy is all over the Flipkart due to his fan following. Every user mention Vivek sir more than Flipkart!! He is the reason non chemical products are out of stock now days.😉
Great brother, just amazing, good work, keep it up so that many are benefited like me. Trying to incorporate as much of suggestions as possible in my daily routine. Simple and easy also
7:02 that's why observing Ekadashi has come into picture in a Santani's life . ❤️
It is a great day to fast as the food cravings are naturally low.
@@FitTuberHindi actually 😊
100%u r right I know meditation is unbelievable process sabko karna chahiye or sewabhav also great 👍 yahi wo tarika hai ander se beautiful deta hai or life JINGALALA
Perfect video 👏👏👏👌👌🙌🙌
👌👌👌
It really amazes me every time I watch ur videos that u hv incorporated ayurved in ur life so deeply that it shows on ur lifestyle with on point references of ayurvedic texts. Being an ayurvedic doctor myself I can understand how much it takes to go through those textbooks. I really appreciate ur efforts. Keep the good work up.
All your video contents are very useful! Thankyou vivek sir to be a teacher of our health!🙏🙏.
Hi vivek ek lambe arse se aapko sunti aa rhi hu our trust hota ja rha hai you are the honest humble and respectful person in our India ❤🎉
All are wonderfully explained treasures. Grateful.
Beautiful video!
Thank u so much Vivek sir, u r truly awesome ❤️☺️
Lots of love & best wishes for u always 🙏
That Oscar winning acting at the beginning of the video though 😂😂
I laughed a lot when he said "mirror pr lagani thi
@@prasenjitnayak_ 😂😂😂😂😅
@@alltyps1710 😂😂😂😂
@@prasenjitnayak_
Right 😂😂😂😂😂
Great sense of humor
It's just amazing that before purchasing any item I first check it on ur channel 🙂 thank you for your research ☺️
Haan
Thank you. I am glad that this channel has been helpful to you.
Agar ayurdev product me likha hai Chandan ya ashwagandha ya aisa hi kuch toh kya bas likhe se hi ho jayega kaise pta lagega ki ashwagandha original hi hai ....I mean likhne se hi believe karle hi isme jadi butti original hai ...
@@FitTuberHindi Are u a ayurvedic student?
डेली लाइफ में काम आने वाले सही वीडियो बनाते हो आप बहुत बहुत धन्यवाद
Meine v kafi kuch naturopathy mein padha hai , and aapi har ek baat sahi hai aur faidemand hai .. Respect your work always. 🙏🙏🙏🙏🙏🙏🙏🙏🙏
5 habbits of anti aging -
Breathing
Selfless service
Rasayan foods
Fasting
Celibacy
Thanks Rashmi & Fit Tuber
If one has to Celibate what is the point of anti aging ?
Very good information..you have given us the entire gist of Ayurveda, yoga, naturopathy and Bhagavadgita..kudos to you brother 🙏
😊😊😊😊
Hats off Vivek, really what we give definitely comes back to us
The laws of nature are same for everyone!
Since last 3 years I use Shankara's Kumkumadi oil. And results are awesome 🤗
What changes u felt brother?
That's why one of reason of observing ekadasi fast twice a month.
Really Vedic way of life is awesome.
Your work towards humankind is appreciable. You are courageous like soldiers who work to protect people from chemicals and its harmful effects
Celibacy is the key to unlock the treasure full of benefits and happiness
I love the way you describe ayurveda benefits...we Indians are getting away from this miraculous gift from our ancestors and we need to get back to it.
Very nice study... Aap topic Bahot hi imp choose karte ho. Aur uske pure questions ke answer देते ho. Aur ye karna nhi chahiye itnahi nhi batate ho. But ye nhi karna chahiye mgr ye karna chahiye ye bhi batate ho. Aap jo topic bolne me संकोच ho sakta hai use bhi bahot hi sundar aur effective shabdome bata dete ho. Bolne ka tarika 100%correct rahta hai. Uske karan sunne me bhi kisiko bhi, kisibhi topic pe संकोच nhi rhta. Thank you so much. Thanks ye shabd bahot hi chhota hai aapke kary ke liye.
Stress free rho aur happy rho. Positive rho,yog kro... Khud hi glow karne lgoge 🥰🥰
Vivek. The effort and time you put in every research is par excellence. ❤❤
Your Intro Videos are always amazing and unique 😂👌🔥
Glad you are liking them :)
@@FitTuberHindi 😍 Thnx for your reply
I don't have words to explain that how good your video was. 👍👍👍
Glad you found it useful.
I am an Ayurveda Specialist and I appreciate your endeavors dear.... A big thumbs up for you 😊
शरीरेन्द्रियसत्त्वात्मसंयोगो धारि जीवितम्| नित्यगश्चानुबन्धश्च पर्यायैरायुरुच्यते|| (Charak. Samhita. Sutra. 1/ 42)
You are a God's gift to us!
Thank You !
We need to revive our scriptures and lifestyle. Thankyou sir
I sincerely applaud all ur efforts towards creating a healthier version of each of us..Kindly make a learning video on how to practice suryanamaskar and dos n don'ts associated with it..Also , do teach us how to do it ...It's a humble request
What i like the mo oost 👍about ur videos are, u never hide the name of products even wen u speak against the particular product....
I have never seen such ,so far anybody mentioning the products name .u r soo open n daring. Never hesitate to hide the truth behind any products name,
.which makes us very easy to follow .👍👏👏👏
Gud going,,,🤩 jus keep tht way.✌👍
My mother was a meditator. But she hated poor people and never did Samaj Seva, instead she loved an Imam and gave all our money to him and made us serve him too she lived till age 92. She was a Narcissist
Thanks a lot from the bottom of my heart for this knowledge and awareness Vivek bhaiya ji 🙂😁😁🙂😁🙂😁🙂😁
Thank you for your kind words!
@@FitTuberHindi video per day upload kar diya karo bhai ji 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
@@vivek3638 brother best content ke liye time lgta h
Hii... Your videos are seriously amazing ❤️Such valuable information 👍🏻. Please make a video on facial skin tightening too
Pregnancy diet related video please upload vivek.. Will be helpful for many woman's
Aryuveda is the best treasure of India 👍
Hello Vivek Sir. Thank you very much for your informative videos. Please make a video on healthy weight gain ideas which is applicable for all (hostellers also).
Sir , you're literally the best , I have never seen like you're....
A perfect vedio..right information with reference, suitable pictures to clear the concept,needed proofs added,proper suggestions and technically best making of vedio.Congratulations..Mr Vivek
Being a jain I am so proud that all of this is what we follow and is followed by our Gurus and is written long back and abhi bhi we follow all of this practices.
Ayurveda doesn't need approval of modern science.....
With very video you bring up there is always something new to learn🙏.. The intros at the beginning of ur videos is something I always look forward to. Through these videos ur helping pple I donno may be in uncountable ways. Happy to witness or atleast imagine the happiness u must be feeling by helping ur audience🤩 Thank you Vivek sir😁
If you get to read this comment. I have a small request. Can you pleas make a video on how to stop facial hair for women permanently or atleast control it. Thank you
Please make a video on kids health . My 4 years daughter is suffering from enlarged adenoids n now a days it's a very common problem among children .if u share correct method to cure this problem that will be very helpful for us.
My child is also 4.5 yr suffering the same...we started homopaty it cure 70% but he is very prone to cold and fever...and all the time mucus in one nostrils...if u find somey helpful pls share...
I am facing this too. My 10 yr old has severe ear pain and low appetite due to this.
Even my son suffers from enlarged adenoids. He is 9 years old. Please suggest some remedies.
Please make a video on this .most of the kids are suffering from this .we r not able to find right treatment due to lack of knowledge we'll be highly obliged .
Please make a video on how can we prevent common diseases like cold, headache, etc.
U have videos on how to cure them, but we would like to see how to prevent them
Help animals ❤
Save animals
Love animals
Feed animals 🙏🏻🙏🏻
The video starts at 1:56 thank me later!
Sir, we need a video on permanent ayurveda treatment of excessive underarm sweating and odour. Thank you🙏
Noted. Meanwhile, please checkout the video on 'body heat fit tuber hindi"
@@FitTuberHindi ok🙏
Truly said. Specially that section which mentioned selfless help.
It happens when you practice it.
Very informative vlog.
😭..... LOW END DEVICE +LOW FRAME RATES+
RECORDING LAG+LESS VIEWS BUT I HAVE
FAITH IN MY SKILLS WILL ALSO RISE LIKE
YOU. ❤️
Very helpful .am following many of your tips. Thanks.
Thank you Vivek,
You are genius.
Love you for this knowledge.
I'll definitely follow this.
love you sir ji
Your contents are really amazing love u alot 😇😇
Fasting is very easy for muslims bcoz we fasting for 30 days in year and it's also sunnah or our beloved prophet Muhammad SAW 😍
Hame pata h kese fast karte hoo raat ko bhar bhar khana
A wise man will never comment without having a proper info about wat he's saying.
Fungal infection pr banai ek video please 🙏🙏
Apke iss vedio ne dil jeet liya 🙏🙏🙏🙏
During ramzan m on ur vedio and u r elaborating about fasting...
Your video are just amazing and all aptly bringing scientific and ayurvedic reference at the same time. Thats not an easy task. I have tried to follow your videos and implement it in my lifestyle. God bless you and keep healthy 🙏
Best content sir
just woww 💕💕
Young man- Your videos are very informative..Appreciate your efforts.. Keep it up
Ans. of the day - Shrilanka
Capital - Jayawardhapura Kotte,,
Colambo
He never disappoints for introduction
I trust this guy... More than my gf😂😂
🤣🤣
🤣🤣🤣
😂😜👌
🤣
You have gf congratulations
Please make a video on how to remove moles from our face .. if its possible please make one , i'll be glad
Btw loved this video 💛
Noted
@@FitTuberHindi :)
🌹🙏🌹 har har Mahadev 🌹🙏🌹
Bhut badhiya video hai 🙏🙏
Great work Vivek...God bless your work .keep going and we really love and appreciate your hard work.
Is it useful for oily skin?
I watch all your videos and I follow. And it works and I am happy with it.
I would like to suggest making some videos for pregnancy. Like basic food intake, exercise, yoga, do's and dont's. I would appreciate it if you do that.
Next video on best gym supplements available in market and their alternatives 😙😙
भईया कृपया कर एक वीडियो घर में पूजा पाठ के समय उपयोग होने वाली धूप या अगरबत्ती पर बनाए,
जो पूर्णतया ऑर्गेनिक हो ।
मार्केट में ऐसी कई प्रोडक्ट है जो पर्यावरण को कही न कही नुकसान पहुंचाती है,
पता नही पर मुझे लगता है कि इस पर वीडियो बनाई जा सकती है ।
Your videos make us to live healthy
Thanks for all these content ❤️❤️❤️
Right time dekha video... Worth rps more than 2000 me order hi krne vali thi anti aging products
Please make a detailed video on how beginners can start fasting. Also explain how many different ways are there to fasting.
Start doing ekadasi. If you haven't kept fasting ever, start with two meal without any grain preferably fruits & salad and one with milk+sweet potato.
Sir the best time to consume ashwagandha lehya before or after meals (please mention the gap between meals and lehya)?
It should not be consumed on a full stomach. It can be consumed as a snack followed by a glass of warm milk.
Please make a video on the recent hype on face serums by brands like The Ordinary, Minimalist, Derma co etc. These face serums contain active ingredients like salicylic acid, niacinamide, retinols, vitamin c, hyaluronic acid, lactic acid, glycolic acid and many others. It would be really helpful for us. Thank You.
There is no hype, they work. Obviously nothing can work on lazy people
@@razamughal9095 yes they do work. I use them. I was looking for a natural/ayurvedic alternative for them and therefore I asked this question.
@@parulkriti but why do you need a aryuvedic alternative ?
बहुत बढ़िया, इसमें जितने भी बताए हो वो मै सब करता हूं केवल चेहरे पर तेल क्रीम नहीं लगाता, नाभि में तेल डालता हूं। 56 साल उम्र हो गई 35 साल वाले बोलते है कि सर आप दिन पर दिन जवान होते जा रहे हो।
लेकिन, मेरे throat में आजकल रैशेज ज्यादा हो रहे है इसका कोई उपाय बताइए 🙏🙏
Mai apka video dekhte dekhte kho gyi dhyan hi nhi rha cream ka dekh rahi ... Such a great video ...👍👍👍👍
Awesome, bahut badhiya information, thanks.
Please make video on how to clean and improve digestive system ❤️
Please checkout the video "Fit Tuber Hindi fasting"