Full Body KETTLEBELL Workout

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  • เผยแพร่เมื่อ 30 ม.ค. 2025

ความคิดเห็น • 338

  • @jae-lynstuckel4570
    @jae-lynstuckel4570 3 ปีที่แล้ว +48

    Warm up, cool down AND 3 full sets in less than 30 mins... Perfect! And still tough. 💪👌 Thanks!

    • @hj8756
      @hj8756 4 หลายเดือนก่อน

      Yes omg i was sweating and panting so bad

  • @jocelynsheen-apostol2324
    @jocelynsheen-apostol2324 4 ปีที่แล้ว +71

    i appreciate that you do your routines without talking. it is nice and peaceful! Thanks Heather for another great workout today. Blessings to you.

    • @gayathrikishore8203
      @gayathrikishore8203 3 ปีที่แล้ว

      Another great workout .So sweaty,thanks for including warm up and cool down .I appreciate your efforts .Totally transformed my body with ur workouts.lots of love from India

  • @brandoncorbeil1211
    @brandoncorbeil1211 4 ปีที่แล้ว +63

    Love seeing new kettle bell routines. Started working out for the first time in my life once I was laid off due to covid19. I have used only you work out routines and today I can say I have lost 25 lbs with your help. Thank you. I have recommended a lot of people to your page, please keep it up and I’ll keep hitting that thumbs up!❤️

  • @ND-nx1nt
    @ND-nx1nt 2 ปีที่แล้ว +5

    Heather you always know how to bring the comprehensive workouts. They also feel more balanced with the same set being repeated. I always feel like I don't get my oomph with no repeats. This was my first HR Kettlebell workout and you don't dissapoint.

  • @ciaparkerthecolehouse
    @ciaparkerthecolehouse 4 ปีที่แล้ว +11

    I liked the length, got my heart rate up. I also like the inclusion of a warmup and cool down. Loved the soundtrack!

  • @cielitoshraybman5573
    @cielitoshraybman5573 4 ปีที่แล้ว +45

    Thank you, Heather! Your workouts are well-thought of, effective and efficient. 💪❤💪

    • @Heatherrobertsoncom
      @Heatherrobertsoncom  4 ปีที่แล้ว +2

      Thank YOU! So glad to hear you are enjoying the workouts :)

  • @karenmerchant1153
    @karenmerchant1153 4 ปีที่แล้ว +8

    I love how you show an example before the time starts. Really effective, certainly works up a sweat and how you're not huffing and puffing as you're doing it I just don't know!. Thank you ❤

  • @ali.dee_3o5
    @ali.dee_3o5 4 ปีที่แล้ว +6

    This was fantastic! I love that although only 20 plus minutes, it includes a great warm up and cool down along with a great 3 set circuit. That double swing with an extra squat at the end of each circuit is great! Def felt it. I had to reduce my kettle bell weight for the last round...cause my back muscles were definitely fatigued. I am loving Heather's workouts; so concise, clean and crisp. Easy to follow. Love the timer and alarm bell without any talking during the reps; she's also doing the work! Her form is always on point too. Thanks!

  • @WildOrchidNM
    @WildOrchidNM 4 ปีที่แล้ว +3

    I just discovered your Kettlebell workouts and I am in love! This session is short but killer, sweating and huffing and puffing! Looking forward to doing more kettlebell workouts with your videos. Keep them coming! Thank you!!!

  • @kellymartin5475
    @kellymartin5475 4 ปีที่แล้ว

    I love the format. Includes warm up and cool down. Simple and easy to follow. Video-no audio cues. Slow paced. Great music.

  • @klai1989
    @klai1989 3 ปีที่แล้ว +3

    perfect sunday workout :) thanks so much Heather! love these 25 min kettlebell workouts!

  • @awakening80
    @awakening80 4 ปีที่แล้ว

    Very nice workout. I love the structure, picture in picture, timer, nice music, no talking, non distracting workout. The sequence was great. LOVED IT!!! Thank you

  • @gooscooby5988
    @gooscooby5988 4 ปีที่แล้ว +2

    I don’t know how you manage to sing and workout at the same time. Massive respect ✊🙏

  • @grumpytoad86
    @grumpytoad86 4 ปีที่แล้ว +12

    Round 1: This isn't so tough. Heather's workouts are usually more intense than this.
    Round 2: Okay. I'm starting to feel it now...
    Round 3: I have underestimated this workout!!!

    • @nhelrebolanan
      @nhelrebolanan 4 ปีที่แล้ว +1

      this was strength and cardio, right?

    • @grumpytoad86
      @grumpytoad86 4 ปีที่แล้ว

      @@nhelrebolanan Yes, but it's intense strength and cardio because of the weights. Prepare to be exhausted!

  • @sailorn5061
    @sailorn5061 ปีที่แล้ว

    I did one of your 40 min kettlebell workout and i used it as a finisher to make a full 1 hour kettlebell workout . IT was FIRE!!

  • @audeburgarella9900
    @audeburgarella9900 ปีที่แล้ว

    Absolutely love it. From the follow-up style with no voice and just music to the workout itself. Will definitely do it more regularly. Thanks

  • @evak2271
    @evak2271 4 ปีที่แล้ว +27

    Ever since I've discovered you and your workouts my body has become so much stronger. Thank you so much Heather, you're a great trainer! 😊😊😊😊

  • @griseldaregalado8435
    @griseldaregalado8435 4 ปีที่แล้ว

    Always love the music in the background, it motivates me more. Please more Kettlebell workouts!!!

  • @reallyenjoyinglife9045
    @reallyenjoyinglife9045 4 ปีที่แล้ว +2

    I always love all of your workouts! You are the youtuber that introduced me to home workouts! But my personal favorites workouts are your longer ones with at least 3 sets of one exercice with cardio after or 2 to 4 exercices in a set and you repeat it 3 to 4 times with some cardio mixed in or at least a warm-up. And my personal favorites at the gym are back and biceps workout, quads and hamstrings and shoulders, chest and triceps and if you could do one at home of each with dumbbells/kettlebells and eithet a chair or a ball included in it would be so fun! But I loved your full body with repeats like this one too it was very challenging! I loved it!

  • @erinschlueter5638
    @erinschlueter5638 4 ปีที่แล้ว +37

    This was great even with a dumbbell. Thanks so much. Any chance for a long low impact cardio workout?

    • @belindafunes9590
      @belindafunes9590 4 ปีที่แล้ว +8

      I also would like a longer low impact, hiit workout with weights. And if you could make it no repeats I would love it! And where can we purchase your tshirts and workout gear with the HR logo? I'd love a tshirt that says 'sweat sesh complete' or one with I'm starting my timer right now'.

  • @kimberlymartinez8129
    @kimberlymartinez8129 4 ปีที่แล้ว +1

    I just got done!Feeling good.. I bought a kettlebell this morning to do this. So happy I did.
    Thank you.. inspired

  • @tinamcwilliams9715
    @tinamcwilliams9715 4 ปีที่แล้ว

    My first time. I love this format, music, and no talking. Not that I wouldn't like your voice.

  • @lindsaybaxter831
    @lindsaybaxter831 4 ปีที่แล้ว

    Heather - You have the BEST workouts on TH-cam by far! Maybe a no repeat kettlebell in the future?! Thank you for providing high quality workouts for free! You are appreciated!

  • @secretgrave1118
    @secretgrave1118 3 ปีที่แล้ว

    I can’t even count the number of times your workouts came in clutch on days I lost my motivation to drive to the gym. Thanks, Heather, for another perfect sweat sesh! 💪🏼

  • @sumetrasoto2868
    @sumetrasoto2868 3 ปีที่แล้ว +1

    This was a gooooood one!! Packed a major punch in less than 30min if you're short on time👏🏽👏🏽

  • @celestegagne1035
    @celestegagne1035 4 ปีที่แล้ว +1

    I am so glad I found you...I am obsessed with your workouts!

  • @azureloves9006
    @azureloves9006 7 หลายเดือนก่อน

    This was so effective! 💪🏾 Thank you Heather!

  • @maggiesmith580
    @maggiesmith580 หลายเดือนก่อน

    Oldie but goodie, Heather💪🏽 I am glad I stumbled upon this workout

  • @agnieszkamagiera-kokot3722
    @agnieszkamagiera-kokot3722 8 หลายเดือนก่อน

    What a great workout! Certainly one of my favourite!!!💪💪💪

  • @lisasilver3913
    @lisasilver3913 4 ปีที่แล้ว +1

    Great workout today. The first move is one I haven’t done before. I hope I did it correctly. Loved the double kettlebell swing. The swing from a squat really works your core, great move! Thanks

  • @katyaalves7325
    @katyaalves7325 4 ปีที่แล้ว +1

    What an incredible workout, please make more of these ! Thank you for always being so inspiring in your workouts..

  • @Chiara0608
    @Chiara0608 4 ปีที่แล้ว +1

    Yeeeeee! 😍 I love your Kettlebell workouts, but if I can give you a kind suggestion I prefer length between thirty and sixty minutes.

  • @marianamartinez9119
    @marianamartinez9119 4 ปีที่แล้ว

    I can run 5 miles in an hour under 70 degree weather, and your 25 min workout has me gasping for air at the end. Love your workouts, thanks 🙏 for sharing. 💪💕

  • @smokey5777
    @smokey5777 4 ปีที่แล้ว +2

    Brilliant workout Heather , always ready for your next video. I have improve so much on my fitness. 😘

  • @danielleriddle9027
    @danielleriddle9027 2 ปีที่แล้ว +2

    Just found you! And you're in my regular rotation of trainers that guide me through the week :) Thank you!!! And this one was a great sweat sesh!

  • @fazliawatimahayuddin8046
    @fazliawatimahayuddin8046 4 ปีที่แล้ว +1

    Definitely my wishlist for today. Tq heather 🌹 🌹 🌹

  • @meganrean5151
    @meganrean5151 4 ปีที่แล้ว +1

    Yes, been waiting for a new routine using a kettlebell. Thanks Heather, just what I was looking for!

  • @hro4213
    @hro4213 4 ปีที่แล้ว

    This was awesome! I had a day yesterday and knowing I was going to do a Heather Robertson workout got me out of bed this morning. This workout seriously upped my happy in a much-needed way. Thank you for workouts that meet the needs of the COVID everything from home world.

  • @amybly2
    @amybly2 4 ปีที่แล้ว

    Warmup - cool down is included BONUS!! SO EXCITED to do this workout . May be my new ♡

  • @chezzanna
    @chezzanna 4 ปีที่แล้ว

    Great workout. All your workouts are complete packages.
    Tomorrow I start week 4 of your 12 week challenge.
    You have my respect and gratitude 💖

  • @jillianrostad7307
    @jillianrostad7307 2 ปีที่แล้ว

    Love, love, LOVEED this workout!! Thank you Heather💗💗💗

  • @beacode
    @beacode 3 ปีที่แล้ว +1

    It was so great! Hard enough in 20 min, thanks a lot Heather!

  • @tshekedimatthews1221
    @tshekedimatthews1221 4 ปีที่แล้ว

    Great workout and superb soundtrack; thanks👍🏾👊🏾

  • @nikideca8213
    @nikideca8213 4 ปีที่แล้ว

    Only had 30 minutes to workout today and this hit the spot! Thanks for all the videos. They have really transformed my body.

  • @Zumba_Lyly
    @Zumba_Lyly 2 ปีที่แล้ว +1

    Love this! Also loved your playlist! I would love to have this playlist if you can share. Thanks! 💪

  • @FatiahRebbekkahM
    @FatiahRebbekkahM 3 ปีที่แล้ว

    your videos have been amazing workouts helping me get back in shape after having my baby thank you so much for these amazing workouts they kick my butt in the best way!!!

  • @amclk12
    @amclk12 4 ปีที่แล้ว +1

    Loved this workout and that your using your platform to support a good cause!

  • @ginagypsy_creations8634
    @ginagypsy_creations8634 4 ปีที่แล้ว

    Since covid working remotely from home March and no gyms (just was laid off ☹️) it took me a month to locate the right workout person on TH-cam. Yep yours!
    Variety, music rocks and no stupid “ rah rah lets go” that is supposed to be motivational but sounds ridiculous 😳. I do agree for a no repeat kettle bell routine maybe 20 mins and another longer one. I’m 8 lbs away from my goal weight but will want to concentrate more on toning /cut look at that point. Thank you 💖💫💫💫

  • @catalinavalencia1949
    @catalinavalencia1949 4 ปีที่แล้ว +1

    I love this workout!! Perfect to warm up, tone the muscles and finish with a short running session!!❤️ I’ve done it many times. Heather thank you for sharing!!🌻🙏🏻

  • @geoffbernard2900
    @geoffbernard2900 ปีที่แล้ว

    ❤ i tried but that third high/low swing got me. Thanks😊

  • @janavier4185
    @janavier4185 4 ปีที่แล้ว

    Cant wait to try! Def going to do the single arm swings outside though...I can totally see that kettle bell flying across the room if I try it indoors. Also love how you can see some of the definition in your muscles in certain workouts so you know they are working!

  • @lidia_fisiosteopediatrica
    @lidia_fisiosteopediatrica 4 ปีที่แล้ว

    Done! Thank you Heather! I hope you bring more kettlebel workouts! 😉👌💪🏼

  • @ED-ms7ho
    @ED-ms7ho 2 ปีที่แล้ว

    Thank you for sharing please don’t stop with the KB workouts

  • @kiraperdue4175
    @kiraperdue4175 4 ปีที่แล้ว

    I really enjoyed trying out this kettlebell workout today and paired it with another one of Heather's KB sessions for a strong hour today. Love her workouts so much!!!

  • @zanderk114
    @zanderk114 3 ปีที่แล้ว +4

    Doing this since January 2021 - 5 times a week. Thank you Heather!

  • @jacoblopez2748
    @jacoblopez2748 4 ปีที่แล้ว +4

    Thanks for this class Heather. You are great!

  • @Marielle364L
    @Marielle364L 3 ปีที่แล้ว +1

    Loved this one! Great to get a quick workout in on Sunday 💪

  • @cheesestick5748
    @cheesestick5748 4 ปีที่แล้ว

    I loved this kettlebell workout! ♡ I've never done a full kettlebell workout before. I felt strong!! 💪 thank you Heather ♡

  • @bibbyteh1997
    @bibbyteh1997 4 ปีที่แล้ว +1

    Thank you. Love Kettlebell Workout especially at Single Arm Swing, High Low Swing and Sit Up Twist . Is really Awesome..

  • @yogawithv3597
    @yogawithv3597 4 ปีที่แล้ว +3

    The sweat was dripping off me. Loved this, thank you ☺️

  • @amanimajali9949
    @amanimajali9949 3 ปีที่แล้ว

    Loved it first time to do this workout ,thank u, God bless u

  • @omotolaadegoke8830
    @omotolaadegoke8830 3 ปีที่แล้ว

    This workout is exceptional, thank you! 😊 I was looking for a kettlebell workout to add to my workout session today and Heather is the first person I thought of.

  • @adrienneamaris2035
    @adrienneamaris2035 4 ปีที่แล้ว

    Thank you for keeping your moves so simple and easy to follow along Heather!

  • @emilmaier2953
    @emilmaier2953 ปีที่แล้ว

    Fantastic price for the quality. Couldn’t find a better price. It does what it is supposed to!

  • @christinefauth464
    @christinefauth464 4 ปีที่แล้ว

    Thank you heather for this kettlebell workout. I love kettlebell workouts. And for me because I am hearing impaired I can follow your workout perfectly. So great. Take care. ❤️❤️❤️

  • @meghamsha
    @meghamsha 4 ปีที่แล้ว +1

    Your videos are very organized..thank you very much you are making my life easy.
    I'm from India so I'm not able to contribute to your fundriser.( It is saying that I cannot contribute from my region) but I'm spreading to all my friends and colleagues about your channel.
    And that monthly workout calander is excellent. Thank you very much Heather

  • @hiheathergrace
    @hiheathergrace 4 ปีที่แล้ว

    Superb . Easy to follow and challenging enough to really l feel the workout. Thank you ..

  • @athenaalexx
    @athenaalexx 4 ปีที่แล้ว +2

    Amazing as always! Kettlebells workouts are my fave!

  • @jessicaa7743
    @jessicaa7743 4 ปีที่แล้ว

    WOW!!!! is all that I can say after this workout! :) thank you a million!

  • @nhelrebolanan
    @nhelrebolanan 2 ปีที่แล้ว

    Love that this is both cardio and strength!!❤️

  • @carolinayllon5883
    @carolinayllon5883 4 ปีที่แล้ว

    Awesome. More hiit kettlebell Workouts please 😍

  • @corinneangotti8599
    @corinneangotti8599 4 ปีที่แล้ว

    Love this one!! First, no burpees so that's the best! but also liked how it worked back and abs without having to do 100 crunches! Always love your workouts Heather. Keep up the great work.

  • @brittneywagner1357
    @brittneywagner1357 4 ปีที่แล้ว +1

    You have the BEST workouts! I love them...my husband love them lol. Thank you for creating amazing content!

  • @williejay2011
    @williejay2011 4 ปีที่แล้ว

    O Boy Thank You!I looked and here you are”Awesome workout 🏋🏽‍♀️ 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽🥰🦸🏽‍♀️🥳

  • @elizaomurzakova4595
    @elizaomurzakova4595 2 ปีที่แล้ว

    This is my favorite workout 💪,
    I love doing it all the time and it's less than half an hour.

  • @juliabogomolova7698
    @juliabogomolova7698 4 ปีที่แล้ว

    Excellen! Please do more kettlebell workouts. Love the music .

  • @janetpaulin
    @janetpaulin 4 ปีที่แล้ว

    This felt good - heart pumping and sweat soaking. Looking forward to trying your 35min full body!

  • @andreeaveciunca7902
    @andreeaveciunca7902 4 ปีที่แล้ว

    So nice again Heather. Thank you

  • @KhunTang
    @KhunTang 4 ปีที่แล้ว

    Using 8kg kettle bell, almost not done, but finally I did it. Thanks for bringing up my heart rate today ❤️❤️❤️

  • @karstenlemke6502
    @karstenlemke6502 2 ปีที่แล้ว

    Glad to have found this kettlebell workout for today, really good, so thanx a lot!

  • @msphilophobia
    @msphilophobia 4 ปีที่แล้ว +2

    Thank you for these workouts! There so efficiently put together. 😍 I can't wait to do it after work! 💪🏼

  • @chuffedtobitz3089
    @chuffedtobitz3089 4 ปีที่แล้ว +1

    Who else gets the feeling we are working 3 times harder then Heather? Are you really doing it 3 times or just looping the video? 😀 Great workout thanks. Annoyingly the lightest kettlebell I have is 12kg. Good challenge.

  • @chuckmedina6221
    @chuckmedina6221 4 ปีที่แล้ว

    This is phenomenal. A great quality workout thanks for posting this

  • @silky_veil
    @silky_veil 4 ปีที่แล้ว

    Loved it! Fast and effective :)

  • @shawnvamvoras4381
    @shawnvamvoras4381 4 ปีที่แล้ว

    one of my favorite kettlebell workouts thus far!!!!

  • @chicee123
    @chicee123 4 ปีที่แล้ว

    Sweaty is deffo the word! Love these!

  • @erindrum5145
    @erindrum5145 4 ปีที่แล้ว +1

    Such a good, efficient workout! Those ten second rest intervals kept my heart rate high... loved the secret cardio in there. ;) I don't have a kettlebell so I used two ten lbs and one fifteen pound depending on the move. Thanks, Heather!

  • @grantyouniversity
    @grantyouniversity 4 ปีที่แล้ว

    Just donated to the fundraiser!! Thanks so much for bringing such awareness to a worthy cause!!

  • @kaybee1852
    @kaybee1852 4 ปีที่แล้ว

    I enjoyed this workout. It was just what I needed on a Saturday morning. Thanks for posting!

  • @NoDeity13
    @NoDeity13 4 ปีที่แล้ว

    one of the best workouts out there !!!

  • @jessicamarangoni6420
    @jessicamarangoni6420 4 ปีที่แล้ว +1

    love your workouts!!! thanks from Italy!!

  • @SuePenn
    @SuePenn 4 ปีที่แล้ว +1

    Thank you❣ I used a dumbbell, but still effective.

  • @bmello924
    @bmello924 4 ปีที่แล้ว

    Excellent workout. I like the pace

  • @MaryHernandez-rp9nx
    @MaryHernandez-rp9nx 4 ปีที่แล้ว +1

    Hi Heather! More then perfect workout thank you so much 😅🔥🔥🔥🔥🔥🤸🏻‍♀️

  • @kathleenhunt7613
    @kathleenhunt7613 4 ปีที่แล้ว

    Great workout as usual, Heather. Thanks for the amazing number of quality workouts you put out to us. I also love your music, and understand from another of my fav workout TH-camrs that adding the music takes more work than one would think, so thank you for the consistent effort with this as well! Thanks also for making it easy for someone to mute the sound and put different music on if they choose, since you easily show the countdown and REST on the screen. LOVE that double kettlebell swing!

  • @ryanimpink13
    @ryanimpink13 4 ปีที่แล้ว +69

    After round two I was like "damn, that was nice" the the screen said "rest" and I was like, " oh shit, here we go again!" Hahahaha
    Great workout as always Heather! Thank you for doing this.

  • @Backwoodsmom
    @Backwoodsmom 3 ปีที่แล้ว

    This workout was awesome! All I have for weight are kettlebells so I love a good kb workout that’s not too long but effective and this is perfect 🤩

  • @ddrbeginner17
    @ddrbeginner17 4 ปีที่แล้ว +4

    My favorite kind of workout, can't wait to do that tomorrow ^^

  • @MADZIA0606
    @MADZIA0606 4 ปีที่แล้ว +13

    🔥thank you for today's training🔥

  • @shahrumf
    @shahrumf 4 ปีที่แล้ว

    Love it. Totally underestimate a 25mim workout. Was dripping sweat. It was like a cardio workout. Used my 6kg kettlebell n 7.5kg dumbbell.