11:29 lmao i was eating oats and water only for like a year without any sweeteners and this was like 4\5 years ago when i had no idea how to eat properly!
These type of videos is why I gravitated to your channel way back in the 200k(sub) days. The way you lay it down and explain the food side of things is why your top notch imo. Aside from the flawless technique tips of course. Btw, just bought the new program! Loving it! Appreciate all the content Mike.
I subbed your channel today and binged all the 'workout mistakes' videos from your early days. I am a fan ! Keep motivating others, i am a heroin addict trying to start working out and get in shape. People like you are such motivation. Thank you for making these videos. Love from Pakistan !
I'd be interested to see a detailed video on the relocation cost like visas etc and cost of living like groceries, eating out, gym, apartment, nightlife etc
Mike your the first person i can just sit, watch and be genuinely interested in what you’re doing and the advice you give. Living the dream mate good on ya. Greetings from Newcastle, which is bastard freezing 😉
Thank you Mr. Thurston. Looks like you are settling in nicely. I suggest that you come live in Miami for a couple months, we have same day (free) delivery on everything! Not to mention it is global, warm and a great place for your platform.
Hope your enjoying yourself out there bud, different experience for you. The weather is pants back here!! Give it time to settle down the gyms look awesome great to see you training with Andrew etc I can only imagine you will if not already make a ton of friends because of of your great friendly demeanor 💪💪
Tap water is fine, as in it won't make you ill but the treatment leaves it mineral heavy and there can be complications with kidney stones and the like. But it's fundamentally clean and safe to use.
Since 2012 I was watching your video when I was living in dubai and when I leaved dubai from 2015 you always in dubai and where ? Is closed to JLT where was my home 52 floors ! I respect this guy ! Moroccan from USA
this is a good video to help cope when on business travel too! Calories can get out of hand super fast if you’re not smart about it. I always travel w protein powder (usually skipping breakfast at the hotel) & then mind my carbs mainly since eating out generally when on travel.
My Dubai diet; Wagamama, Hardee’s, KFC, etc. etc.. followed by a healthy ‘brunch’ on a Friday... thanks for the heads up on where to source healthy food Mike.. trip to Carrefour on the cards! :)
Kristofer Chapoteau i second that. Im gonna finish medical dietetics in 4 years and i need to go to JBR everyday after work. How does salary work, aed, rent, etc? Would very much appreciate some info :)
Well, I went on a family vacation in 2018 during Christmas time ( big mistake) ha. For an expat, I think it really depends on the kind of job he or she is doing. It is definitely expensive eating outside as Mike mentions, Taxi rides are also very expensive. Preparing your own food and taking public transport is musch less easier on the pocket. I beleive it makes a lot of sense stay in an apartment -- Not necessarily a high rent apartment, if you're on vacation or if you are settling down. JBR is situated quite close to Dubai Marina -- which is an amazing Vicinity, lots of things to do, it's Bustling all the time especially in the Evenings; I really enjoyed my time in Dubai Marina. If you can afford it, there's not a place like Dubai.
So much great free content! Btw guys the plans are definitely worth it! I’ve wasted tons of money trying to find the right plans. Not sure how he gets it right but it’s to a tee for all your goals👌🏽
You can do an online food shop through Kibsons and they will deliver it to your house. There is also Hello Chef which provide you with recipes and all the ingredients (literally the exact same as Hello Fresh in the UK).
Great vid mike. I’d highly recommend taking vitamin K2 mk7 if you are supplementing with such high a high dose of D3. Otherwise you run the risk of calcium build up in the arteries 👍🏼
Dont drink the tap water mate!! You can get the water dispensers in your home (like they have in offices) and they replace the empty bottles for new ones - you just leave them outside of your apartment door. And it is pronounced Carry-four.
Just download the app ‘Instashop’ dude. Its all supermarkets nearby u and u can shop on the app and they charge 3-5dhs to deliver within the hour. Very convenient
Have you actually considered that the change in body fat and the response to foods/weight training might be some weird side effect from taking finasteride? I am just curious, hair wise I am in kind of a similiar position but I am hesitant to hop on dat dere propecia game as I am very concious about my body/overall looks.
Awesome Video Mike, very informative and helpful content!!! Serious question regarding gut health and digestion. How many times do you go to the bathroom per day with all that massive amount of food, especially protein? Thank you very much and keep going!!
Can’t forget those tampons! LOL Btw when you have a cheat day, you MUST try Kunafe there. If you haven’t had kunafe, you truly have not lived. Make sure it’s a good place the locals recommend. 😉
0:48 even keeps his form while pushing the trolley
Just looks so tense
😂😂
😂🤣
@@philn89 relax lol
Hahah this is so awkward
Would love a video on the lifestyle and how you have settled over there what you do in a general day!
AS B day in the life vid coming soon
Mikey how're the birds in Dubai? You slaying over there?
@@MikeThurston o yes Mike!! Can't wait 👍👍👍👍
@@capoditutticapos19 of course he is!!! That's like asking Mike is he lifting weights over there 🤣
@@MikeThurston hectic
It's mint to see how Mike's showing more and more of his personality in his videos now. We love it man. You're a joker.
He literally always has lol
@@donjosue1000 watch his older videos the energy he has now is so much better
Salmon intake on the 👆🏽 probably not the best time to discuss but you should do a dubai food vlog...
Lol he literally has zero personality
@@mikebryson9350 your low iq is showing w that statement
"I just got a few essentials. Some asparagus, frozen berries, beetroot and a BIG BAG OF TAMPONS"
Tampons...Woah Mike
I never knew..damn
Lol
16:11 Appreciate that Mike dressed in some office attire for his time explaining a spreadsheet.
Marc Knotts he is going on a date with female right after
You seem alot more uplifted, energised in Dubai. Great to see you enjoying yourself and life. All the best to you ☀️🌴🇦🇪
It’s probably the weather. I always feel better when it’s sunny outside
I enjoy Mike talk, so many hints of humor! Born to be infront of the camera
Mike "when it comes to" Thurston
Reminds me of Lee "like I said" Priest
5:51 that guy couldn't believe he was seeing a walking chest
11:29 lmao i was eating oats and water only for like a year without any sweeteners and this was like 4\5 years ago when i had no idea how to eat properly!
These type of videos is why I gravitated to your channel way back in the 200k(sub) days. The way you lay it down and explain the food side of things is why your top notch imo. Aside from the flawless technique tips of course. Btw, just bought the new program! Loving it! Appreciate all the content Mike.
Ruben Gonzalez he’s excellent 👌
You forgot to show the juice
I subbed your channel today and binged all the 'workout mistakes' videos from your early days.
I am a fan ! Keep motivating others, i am a heroin addict trying to start working out and get in shape. People like you are such motivation. Thank you for making these videos.
Love from Pakistan !
Hey man I haven't seen you this chipper in a while! Nice to see you are enjoying yourself out there.
I'd be interested to see a detailed video on the relocation cost like visas etc and cost of living like groceries, eating out, gym, apartment, nightlife etc
I can’t imagine picking up and moving half way around the world. Very blessed with life Mike. Congrats, your hard work is inspiring.
Mike is honestly the cleanest eating bodybuilder I've ever seen! Hahaha
Mate, you seen Wesley Vissers? Even off season the guy eats clean.
Simeon Panda
How is the cost of rent in Dubai vs UK?
I think he said in a comment on one of recent videos that it's actually quite similar to London
Your channel has really exploded recently almost 1M subs! Congrats with your success!
Mike your the first person i can just sit, watch and be genuinely interested in what you’re doing and the advice you give. Living the dream mate good on ya. Greetings from Newcastle, which is bastard freezing 😉
Thank you Mr. Thurston. Looks like you are settling in nicely. I suggest that you come live in Miami for a couple months, we have same day (free) delivery on everything! Not to mention it is global, warm and a great place for your platform.
Mike your vids and tips do lighten up my night dutys and inspire me to keep training and eating well. Im going to look into your training plans.
"first we start by cutting the eg. *HA*"
I love it 😂😂😂
great to see you choose the danish eggs, proud dane here! hope u enjoyed them. We love to make quality food products!
Mike, its pronounced "Car-Four", the French Tesco. That is my local branch when in Dubai!
Hey you can buy what you need at www.us-domesticsupply.ws
breakfast of champions and Trenbolona sandwiches included
Congrats on hitting 900k. Keep up the great content, love watching your videos man 💪
Big fan from Kenya, congrats on 900k subs....
you have an engaging personableness in your videos which allows for your videos not needing to be to much of a cut-up mash. Nice one.
Hope your enjoying yourself out there bud, different experience for you. The weather is pants back here!! Give it time to settle down the gyms look awesome great to see you training with Andrew etc I can only imagine you will if not already make a ton of friends because of of your great friendly demeanor 💪💪
"A full day of beating in Dubai"
Mike It’s unbelievable The change of lifestyle and country You Did in The year of 2020 My Best Wishes For you man Huge Fan Of yours.
2:00 - Thought I was watching Veggietales for a second. The market looked very “Americanized.”
Really enjoyable to see Mike out and about!
Mike, I'm sure Matt and little Luca will miss those challenges; but keep up the good work and thanks for inspiring.
Mike "that's just how it is" Thurston
the videos just keep getting better and better, keep it up m8
Tap water is fine, as in it won't make you ill but the treatment leaves it mineral heavy and there can be complications with kidney stones and the like. But it's fundamentally clean and safe to use.
Since 2012 I was watching your video when I was living in dubai and when I leaved dubai from 2015 you always in dubai and where ? Is closed to JLT where was my home 52 floors ! I respect this guy ! Moroccan from USA
Just wanna say that I really love your content and videos, always waiting for the next one.
Keep on man!!
dope video with classic mike humor need more of these types of videos for sure
Dubai looks like a beautiful place. I want to travel there someday.
You're so entertaining, I love it. I hope Dubai treats you well!
4:36 greg doucette exploding inside
Not bad for a winter day. Lucky bastard. Hope the move goes well for you.
Mike seems like such a good guy for being friends with!
Przyprawa Winiary is a Polish product but i think you can find it also in Dubai. There are shops in Dubai where you can find polish products.
4:12 I love this one
yep , the island looks like fun and on that boat as well
You're one of the best video editors in the youtube fitness
Love these types of videos. Same as always with your videos NO NONSENSE. 💙
Loved the vlog as always & very informative xx
The grocery shopping part killed me 😂😂😂
Nothing beats local Indian food there.
this is a good video to help cope when on business travel too! Calories can get out of hand super fast if you’re not smart about it. I always travel w protein powder (usually skipping breakfast at the hotel) & then mind my carbs mainly since eating out generally when on travel.
Great vids mike all the best on your new journey 👍🏻
Living it up 🙌🏼 I need to get out there
Looking forward to hearing how you cope with the summer - lived there for 15 years, never did get used to it.
My Dubai diet; Wagamama, Hardee’s, KFC, etc. etc.. followed by a healthy ‘brunch’ on a Friday... thanks for the heads up on where to source healthy food Mike.. trip to Carrefour on the cards! :)
finally, I was starting to miss your vlog my He-Man ❤️ thanks for getting back and show your 'cooking vlog' update ;)
You are so inspiring , Mike ! Thank you.
I've just started watching your videos a couple month ago, and now I'm watching my daily calorie intake .
How does rent work in Dubai man? Easy for expats? Would love if you can cover this!! Many thanks bro cheers from Miami 👊🏻
Kristofer Chapoteau i second that. Im gonna finish medical dietetics in 4 years and i need to go to JBR everyday after work. How does salary work, aed, rent, etc? Would very much appreciate some info :)
Well, I went on a family vacation in 2018 during Christmas time ( big mistake) ha. For an expat, I think it really depends on the kind of job he or she is doing. It is definitely expensive eating outside as Mike mentions, Taxi rides are also very expensive. Preparing your own food and taking public transport is musch less easier on the pocket.
I beleive it makes a lot of sense stay in an apartment -- Not necessarily a high rent apartment, if you're on vacation or if you are settling down.
JBR is situated quite close to Dubai Marina -- which is an amazing Vicinity, lots of things to do, it's Bustling all the time especially in the Evenings; I really enjoyed my time in Dubai Marina.
If you can afford it, there's not a place like Dubai.
We do have supermarkets where we get food stuffs lot more cheaper,like Madina Supermarkets,Nesto hypermarkets🙂
Have to meet you soon man, I think I’ll probably see you around project açaí or the poke shop lol
the poke shop sounds like its something else altogether..
@@omp365 😂
Maaaaate your actually hilarious 😂 that shopping edit had me creasing
had me 'creasing?' is this some new millennial lingo?
capoditutticapos19 ok boomer
yea Tap water is not recommended in DXB, its desalinated water and not natural.
Mike Chesty is the most HUMBLE guy out there and best aesthetic body💪🏼💪🏼
Why do I fucking love full day of eating videos?
Dude, use those big muscles to beat the eggs before frying! You’ve just got 4 fried eggs there!
yeah he's been calling this pile of fried eggs an "omelet" for years... less bro splits, more cooking lessons methinks.
It’s incredible how many bodybuilders have absolutely no cooking knowledge but lots of food knowledge 😂
So much great free content!
Btw guys the plans are definitely worth it! I’ve wasted tons of money trying to find the right plans. Not sure how he gets it right but it’s to a tee for all your goals👌🏽
That kitchen countertop is massive
I like it when Mike goofs about when shopping.
It'd be pretty interesting if you chose to go with a meal prep company and which ones you would go with
You can do an online food shop through Kibsons and they will deliver it to your house. There is also Hello Chef which provide you with recipes and all the ingredients (literally the exact same as Hello Fresh in the UK).
Great vid mike. I’d highly recommend taking vitamin K2 mk7 if you are supplementing with such high a high dose of D3. Otherwise you run the risk of calcium build up in the arteries 👍🏼
Deira waterfront market has really cheap fresh caught fish and fresh vegetables and fruit. A full filleted salmon is 80aed.
Hi Mike!
Im from Dubai,
I would suggest finding Waitrose if you miss home :')
But please dont drink tap water there! Always buy water :)
Dont drink the tap water mate!! You can get the water dispensers in your home (like they have in offices) and they replace the empty bottles for new ones - you just leave them outside of your apartment door. And it is pronounced Carry-four.
Nearly at 1mill🔥🔥leh goooo. Beast vid as always man ❤️
Just download the app ‘Instashop’ dude.
Its all supermarkets nearby u and u can shop on the app and they charge 3-5dhs to deliver within the hour. Very convenient
ever since mike moved to dubai ive been liking his vids even more bc his lifestyle is dope af
Have you actually considered that the change in body fat and the response to foods/weight training might be some weird side effect from taking finasteride? I am just curious, hair wise I am in kind of a similiar position but I am hesitant to hop on dat dere propecia game as I am very concious about my body/overall looks.
Also curious about your melanotan regimen ;)
protect your face skin with aloe vera cream before you head out. dubais weather is killing people haha. you doing great mike! love your videos🔥
Awesome Video Mike, very informative and helpful content!!! Serious question regarding gut health and digestion. How many times do you go to the bathroom per day with all that massive amount of food, especially protein? Thank you very much and keep going!!
Mike's gonna be on love island next year watch this space
Vitamin D in Dubai? You are in the sun all day. 🙂❤️
@meszaros442 - Good point!
Watch his dna video
That time it was partly couldy and the sun shines less than normal days..
Awesome video mike keep it up bro!
Also saw some sneaky birds in the video, mike is enjoying himself
0:50 perfect form
Ugh that weather 😭 I’m so jealous! I’m freezing here 🥶
Please note that taking zinc and magnesium at the same time decreases the absorption rate of both.
Just trying to help 😃
🛒 the trolley bit cracked me up! 😂 keep it up mike 💪 🇦🇪
After coming from 3 month shoulder injury . Should I start benching and start low and slowly add weight each week ?
Hey Mike, you are right, you can't drink tap water here! Everyone gets water gallon things
Mad lifestyle out there have fun also where do you get your black t shirts from ?
I love your videos
So inspiring, Keep it Up bro 💪
Do you think the pump being decreased & what not could be due to the finasteride? You should do another video on that. Thinking about hopping on it
I noticed the bottled water right away and was thinking the same thing..."Glued to the toilet for 5 days!" without it :/
Nice shirt at the end
So early the food hasn’t even been eaten yet...😅
Can’t forget those tampons! LOL Btw when you have a cheat day, you MUST try Kunafe there. If you haven’t had kunafe, you truly have not lived. Make sure it’s a good place the locals recommend. 😉