How Has My Physique Changed Over The Past 10 Years?
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- เผยแพร่เมื่อ 14 ต.ค. 2024
- Looking back over the past 10 of my life and how my physique has changed during my time in Newcastle, London, Dubai and everywhere inbetween.
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Mike what you didn't discuss was how your tan has changed over the past 10 years. Ideal tanning locations, sun tan oil protocol, and how many sessions of front n back are ideal for maximizing color gains.
Keep in mind this level of tan is not good for your skin.
He literally has a video detailing all of this
He was so pale white he must be using carrot oil.
i read tren instead of tan
@@ClassyLife No way Tren. Test at most if he were on tren the finastaride would not work for his hair loss which he would have lost more hair. Even anavar would make him lose more hair but test alone fin would control the hair loss as it inhibition effect on test would stop conversion to dht which is main culprit of hair loss. He is very motivated and his diet is right on point. Good luck to him even with strongest steroids most individuals wouldn't come close to looking like that.
What about the ped usage? You would get so much appreciation if you said you were on anything even if it’s just test. People get more praise for being honest about it now days
I think he claims natty so thats why not speaking about it probs not sure
Search up british ped usage. So many people use it over there and claim natty. I dont blame him for not saying it but its pretty obvious.
Defo use of PEDs/anabolic steroids here I’m afraid to say!
Good one 🤣🤣
@@FreeDumb101 He’s not natural but he said to ppl you’re not gonna look like him which goes against that idea. I think he just lies bc it’s more fulfilling to have ppl think you’re natural
Exercising can be really hard sometimes but It always makes me feel better. Last year I had almost 300 lbs in body weight. One day I just started moving more, then slow running then I started doing weighted exercises and I was eating clean by following meal plan I got from Next Level Diet. Today I have 200 lbs and I am happy like I never been in my life.
Yeah mate I'm the opposite to you, I have to make a big effort to put weight on. I definitely agree also its surprising how much better you feel when you've been at the gym training, it improves your mood and helps you mentally so much.
This is a good look into the life/mind of a perfectionist. Note how often Mike points out "inadequacies" in his physique or life at certain times. To the rest of us, we can't even see or detect any change because of how high Mike has set the bar for himself, it's truly quite impressive how dedicated he stays but it also must be quite stressful
Actually it's kind of sad that he finds fault during any of these years. It's not normal. Not really a good roll model for normal, average looking people.
true.
@@DDumbrille i disagree hes just being a realist...nobody is 100% perfect so why should'nt he point out any flaws he sees.....after all we all have them so i think its better to remind ourselves nobody is perfect
@@christianmills2674 Simple answer: Because they're NOT FLAWS.
@@DDumbrillewho the fuck would want to be a role model for average people? News flash, average Joes don’t make 10’s of millions a year based off how good they look
I love how thoughtful and composed you are as you speak. Felt engaged for the full 28 minutes!
Mike, I'm 24 years older than you and can relate to life's ups and downs - and they never end.
Your dedication to your training, health, and nutrition over the years is displayed in your physique.
Your awareness of how you looked and felt when you strayed from your nutritional plan is a testament to your commitment to be your best. Most people don’t have that awareness.
Keep up the great work!
Respectfully,
Mike Domenic
Most ppl dont take PEDs :)
There, I fixed it for you
If by "strayed away from your nutrition plan," you mean cycled off gear then you're spot on.
It’s inspiring to see how much you’ve transformed your whole life since working at Hollister 💯
God yea!! Forgot about that!
was he on the juice when he was working at holister? lol
He is definitely one of the most motivated people on TH-cam.
He sure he is
He’s disciplined. Motivation comes and goes but discipline is consistent
He’s a positive person but also tells how even the best people with beautiful bodies go through a lot of ups and downs. Very interesting and informative.
It helps to know that even you have times where you wander a bit from your training. I sometimes get frustrated when I find myself not sticking to my diet but then again I'm 71 and my livelihood doesn't depend on it. I do think the fact that you come across as as a human makes you as successful as you are. I certainly thank you for helping me maintain a decent fitness level at my age.
Loved stepping back in time with you mate. I’m remember you in your old flat in Leeds. Seems a life time ago. Feels like I’ve been on you journey with you. You’ve achieved so much and should be very proud. Look forward to the next ten years.
😎👍
Nice Trensformation 👏😉
I work as a Personal Trainer, and it's really inspiring and impressive how you constantly have been improving your physique over the years. Not only that, but how far you have come in terms of financials and status.
I've followed you for a couple of years now, and it was a breath of fresh air getting this recap, because i can relate to constantly be on the grind with all these challenges in life. Love it.
are you got the body as Mike? personal trainer should have it
@@mohamadhariz9613 you have such a way with words.
hop on cycle and watch your clients triple
@@mohamadhariz9613 mike is not natural and even with PEDs his physique is still damn impressive. So no a personal trainer should not have to look like mike
Those are my favorite types of videos from you. Don't get me wrong I enjoy the vlogs as well but I really like when you just talk to the camera about your life experiences, fitness advices, lifestyle, etc... For example your video titlted "How I got to where I am today" was very motivating to get my life together and I improved a lot after watching it.
Amazing body, amazing tan, genuine dude, hard worker, dedicated, passion, consistent, seems like a great guy, engaging. I have to be that guy, this video is missing one major ingredient that should be discussed. Transparency is key
Been watching Mike for years. His maturity is still one of his best qualities.
If only he were honest
Agreed
Explain what you mean when you say maturity? Isn’t he a serial bachelor?
@@CarianneRHixson Huh ? How’s that related to maturity hater ?
He’s the classiest Batchelor alive :)
@@CarianneRHixson So, you're gonna go ahead and shame someone that's worked hard and made it in life, simply because he's enjoying that life that he has built? If this were said about a female, there'd be hell to raise lol you're toxic. Any person in his position would be stupid not to enjoy the single life and the fruits of their success; female or male. Why be held down at all at this point?
@Mike Thurston - humble, genuine, relatable - all the way behind you mate - I'm taking your attitude and clarity into my own life situation - have done for years, appreciate your transparency and how you say it how it is, we're all human - there's too much fluff out there. Keep it up mate.
You were already super jacked at 21. Juiced up
It would be cool If I could come even close to that physique at one point of my life. But for now I have a lot of fat to burn. I hope I will be slim before summer. I even got personalized meal plan from Next Level Diet. It's a hard journey in front of me, but I believe in myself.
You won't without some form of roids.
Work hard and stay disciplined. Go crazy with your workouts but have fun with them. Don’t work to the point of dreading them. Throw in different rep ranges and shoot for full body workouts. Get your heart rate up doing them circuits, alternate sets, etc. Get creative and enjoy
@@kaodnewq8396 there's always some dumbass that has to ruin it and comment this. We are all aware. They said "If I could come even close" hinting that they most likely won't
Good luck brother!
@@kaodnewq8396 maybe that's sad truth :(
The evolution of mike’s tan definitely adds to the god like physique
Great to know you go through the same things we all do. Sometimes when you just see the success and all the great moments from your videos, it can be deflating. Just knowing you went through the same shit and will continue to, is very humbling. Keep crushing it man.
Thanks for telling us that you went back home to live with your dad and brother. I like the honesty.
Really really appreciate this man. Awesome seeing the ups and downs of the journey
At 10:06. Here's the secret to being happy--keep friends around. I feel that in 2014 through 2017 you isolated yourself too much, focusing too much on working out, working with clients and just being a housebound, isolated person. You didn't set up a friend network where you could vent, where you could relax and chill during the weekends or down times. So you looked to food for the comfort friends would've given you. You also tended to make another mistake--you concentrated all your emotional needs in your romantic relationships. That's also unhealthy because romantic relationships tend to break up, and when a break up happens, there goes 90% of your friendships. That's not good. What you learned to do in 2018 was not to put all your emotional eggs in one basket, and you set up a friend network. You socialized a lot more. And that kept you much more psychologically even-keeled, and you were happier as a result.
Really agree with that honestly, friends are for life girls come and go. Many young men need to understand that a good circle around you is vital. Can’t agree anymore with your comment
Good analysis being in good comapny is the eaises way tobe a hapier perosn
@@raiyyan2031 Yep. Too many boys and young men in our culture are socialized to think that "going it alone, all the time" is an acceptable way to live. Mike Thurston here seems to have fallen for this fallacy. Nope. That's one of the surest paths to depression, anxiety and general unhappiness. No human being can be an island unto himself. Keeping a good circle of friends around--especially during the hard times, when shit is falling apart in your life--is a basic building block to happiness.
Me right now. Been isolating myself for so long, almost never with my friends anymore. Feel so sad. Now it almost feels weird to text them. Don’t really know how to come in contact with all my friends anymore
@@Hittlinho Just text them. They'll understand if you give them context as to why you've isolated yourself for so long--depression, etc. I think some of them will let bygones be bygones and welcome you back to the fold.
I definitely appreciate the transparency and the honesty. Good job, keep it up💪
Can you do a more detailed video on cycles and doses? And where you buy tren etc thanks
Out of all your content I have seen this is the most real. Mad respect.
Uncle Mike‘s content is always soo helpful and motivating
Mike training and dieting does get harder as you get older, I’m 52 now and I’ve just upped my game thanks to watching your videos bro! So motivational, keep making content cause you’re very good at it.
Thanks Mike for showing us your journey. What is the most inspiring is your level of consistency over the years. Looking forward to the next vid. Many blessings!
Following you for such a long time.. huge inspiration. Also really like the fact you also mention out the weeks with mistakes.. and how you push trough those.. me myself working hard on it, but experience a lot of temptation sometimes. Especially now when it’s so warm outside. Really admire the hustle because. I am now at a 9-5 and wanna set up my company so bad but, just feel so exhausted at the end of the day after work and gym and household.. keep it up
Loved watching you grow over the years (literally and figuratively). Those highlights gave me good memories of being at work, going to the gym then rushing back home to watch one of your videos. It's been a crazy few years. You will continue to progress in life and I am certainly looking forward to seeing it. Legend!
Yo yo Ali Machan!
Mike is someone I would envy but I can't because of how dang humble and honest he is. Much respect! Love your content, especially videos like this showing the timeline of your life. Very interesting.
Would love to know your cycle.
well 10 years + TRT and some other shit
Well you're never going to get it.
Hey Mike, this was a really great video. I realize you made this 2 years ago, but it hits home for me. Thanks for sharing, and best wishes to you going forward.
As natural as Mike O'Hearn and Matt does Fitness
It’s unbelievable how delusional he must be to make people think he’s natural.
@@Illuminatty1988 ye.. its just silly at this point
But here you all are still 🤣
@Mmm0416 I agree with you. Kids who just strated lifting think that they can get this kind of phisique natural.
Forgot Simeon Panda
I just realized i've watched you since 2017. Wow. Thank you for 5 years of great content Mike.
Thanks for sharing your journey as it shows that you go through ups and downs like us and we shouldn’t loose our motivation, because it also happens to the professionals also . Much appreciated mike.
These videos are genuinely the best, where you're just honest about life and everything
Them tanning gains truly remarkable... noticeable improvement is the musculature development as well
Mike, really appreciate how respectful you kept it when talking about your falling out with your 1st business partner and your break up. Keepin it real man. That's why we love ya. All the best.
I think what we can all take from Mikes great video is life’s a rollercoaster get on and enjoy the journey.
The highs and even the lows.
I took away from this video that he is on PEDs.
Takes alot of courage to be real about it. Stay humble and always a kind personality as you are. God bless you 🙏
As Natural as Mike O'Hearn
Excellent documentary, Mr. Michael Thurston, Champion of England. Fantastic transformation. Happy holidays from our channel: Australian Parakeets Stars
Such a great story mike! One of the best fitness youtuber for sure but when did u first start to take juice and whats your cycle was?
Another great vid. Thanks Mike. I love hearing the highs and lows of successful people. Ive been through some similar experiences myself.
how come you don't talk about the gear you obviously used..?
I think i love listening to your views... advice etc because you really are just one of the guys... you don't claim to be mr almighty... you live a life we love to watch and sometimes im sure wish we all had but you struggle with the stuff we struggle with too which without sounding weird kinda brings relief... you're a proper lad doing it for the lads and I love it lad! Bring on the next video Mike and keep up the work!
Juicyyyyyyyy lmaooooo mans show ready all year, buy MyProteine supplements guys, don't forget to use THURSTON code at checkout! You will get as shredded as me juiceeeeeeeee
He aint show ready all year round. That kinda takes some respect off rue guys that do shows.
A nice honest video. Fascinating how you have a self destruct button
Very simple answer - gear doses started going up
I like Mike because of his honest vlogging and dedication. Very informative and impressive
My takeaway: the diude got progressively more tanned every couple of years :P
It’s really inspiring to watch, but also a clear reminder that without financial freedom it can be extremely difficult to achieve the same goals and gains.
I have found myself watching your videos daily since my recent HT as I stopped drinking nearly 3 years ago, for the same reason as you, and you have some great motivational content.
My man was saucy since day 1
this is a fantastic video Mike, so great to hear all the ups and downs. God bless mate.
The early 30s are the period when you are the strongest. At least that's how I felt. You still have a good ten years ahead of you, but yes, the level of physical energy and, as I call it, "physical enthusiasm" for training, decreases with the approach of the 40's. When the early 40's come, you feel like your batteries are at 50%. You know you should train, you do it as an obligation but there is no more pleasure, and over time you work less and less. When that time comes, don't be tempted to take chemistry. You will be tempted especially if your earnings and status are still directly related to your appearance.
I 100% agree with this
@Anonymous
Don't do it, you will ruin your life
@Anonymous dude, if your testosterone has dropped significantly in your mid 20's, then something is very wrong. That's not normal.
U are delusional of u think he's not already on chemistry...u fans will believe anything..
Excellent video Mike! Followed you for several years, and you have always remained humble, grounded, and a pleasure to watch. Here’s to the next ten years. Cheers Mike.
Thanks for keeping it real bud! A consistent journey of ups and downs but each time moving to the next level to see a new high and low. The underlying theme is continuous progress.... Much love!
Heck yeah its harder to a get great pump, minimize body fat, and more when you get older. Trust it from me Mike...I'm 56 now. The key is don't quit working out. Even a light workout is better than nothing, when you don't feel like going to the gym. I've been following you on TH-cam for the past 6-8 months. Great videos!!!! I downloaded and subscribed to your THRST app yesterday.
I remember watching the first video of this when he was a teenager. He had about 4,000 subs! Mad to see how you’ve flourished Mike 🥳 You are a legend and inspired me to start TH-cam myself- so thank you 🙏
His first TH-cam upload was April 2016, if I remember rightly. He’ll be 32 (?) in August...
I've been watching your videos for a long time and its my first time commenting actually, but i just felt an urge to comment right now. 2021 was actually a "bad" year for me and i totally empathize with you when u said 2016 was a terrible year for you. My four year relationship was over, lost my female best friend, quit my military job due to injury and i just wanted to change my life. Currently trying to find a job in Dubai after living in lisbon all my life. This just to say, you are an inspiration, and all of us go through tough times but still endure... Congrats from Portugal and keep going!
Great video- one thing I would say though, don’t obsess over your physique, there’s much more to life than obsessing over your physique. As long as you’re in good shape that’s the main thing, who cares if one year you aren’t quite as ripped etc.
Great comment this. Exactly why I’m going to Ibiza in august to have a good time, not gonna worry if I’m not in my best shape cos I know I already look good lol👍🏻.
@@daemontargaryen2312 exactly, it boarders on body dysmorphia obsessing that much, and actually shows someone who’s quite insecure deep down.
But you have to bare in mind that his income is based around how he looks.
@@MR12AMAZING yes, he not only has a top tier physique but his face is also very attractive. Mike is lucky he has it all going on for him.
Mike, you're awesome man! What I like about you the most is how genuine, honest and humble you are and the humor too. Respect!
He would be the most honest if he would admit he is not a natty. Humble and humor i agree but you should be honest to ypur followers who still think this is natty
@@rverhoeven6993 wow does he still claim natty
I’m a swimmer ..I swim 3km a day .6 times a week ..
I find this is enough to keep a lean mean physic .
Swimming has shaped me to a perfect v shape with broad shoulders..
What do you think of swimming Thurston ?
cardio plus weights in one. It's definitely one of the best.
Do you swim solely for your physique or are you swimming for performance and the physique just comes with it?
@@CySoChill I swim because I just love it ..it’s an addiction .
The physique will just happen .the water molds you .
I feel it benefits me in so many ways .. outdoor cold water is the best ..I never swim in indoor heated pools .
Mike only swims to show off his thurstwear/quad
@@lion5352-z1s that’s awesome fam keep doing ya thang ✊🏽✊🏽
Humility + Hard Work = Success! Well done Mike. A really good take.
That was a great watch Mike. So difficult to stay so consistent for so long.
Chemistry bro
This guy is such an inspiration 🙌 🙏🔥
So beautiful to see that he's this honest. You can learn a lot and have some fast results when you're listening to a guy like him. You have to acknowledge his honesty, knowledge and his motivation. 🙏💪😍
My dad comfortably benches over 300lbs at age 62. Trains with unbelievable intensity. Age is just a number.
Mad respect ✊🏼, this was really inspiring
The thumbnail shows how you transformed from a caucasian guy to a latino guy 🤣 good job bro
I've watched a lot of your videos now and have become completely hooked. Thanks, algorithms! This one is definitely my favourite. It's incredibly inspiring.I'm so proud of your progress, especially since it could have easily turned into a cycle of endless partying but look at you now. As someone who constantly jumps from one idea to another, I’m a bit jealous of your ability to stay focused and bounce back.
So, I'm 4 hrs into my shift, and honestly, I can't stand it! So, I’m going to take your advice and "just f¥cking do it"-get myself out of this 9-5 grind that makes me feel sick at the thought of repeating it day after day.
Hello nada or hello prada.
Day 1
Alrighty. I will make this thread my personal development diary, so if anyone is reading accidentally, remember: I’m just talking to myself here (you’re in my head- boo!).
It’ll be interesting to see how quickly I quit. Doing this where my newfound motivation began is going to be... well, different. And it’ll make quitting more embarrassing, so maybe that’ll keep me going.
Plan to Break Out of the 9-5 Grind: Make some serious money. There’s no other way, really. Accept that, and it’s okay.
I hate money.
But what's the alternative? Stay poor, stuck, dependent, and miserable?
Fine, whatever. I need to make more money.
What I’ve Done So Far Today: (worked for some rich mf whose name I can’t even pronounce. In all fairness, the joke’s on me. He's done well for himself. The only thing stopping me from becoming that rich mf is me.)
1) Came up with two problems and two potential solutions that could become digital products.
First: A solution to a problem faced by women. Universal issue. High demand! The market's competitive, so I'll need to figure out how to make my product stand out.
Second: A solution to a unisex problem. Another universal issue with high demand. Competitive market, but I haven’t seen anyone pitching it quite the way I’m thinking. Need to research more-someone's probably nailed it already, so I can replicate what works and add my own spin.
2) Cancelled all unnecessary subscriptions. I'll put this money towards marketing when I have a product and a platform to sell it on. Okay, fair enough. Now that I think how much this will cost, being on salary sucks. It will take time. But Christmas is coming... I could use this opportunity big time. ( Look into it.)
Next Steps:
1) Get organised, you chaotic creature.
2) Cut unnecessary screen time to zero. There is literally nothing you haven't seen or heard on media already. You have the time,just use it more productively.
3) Decide which product to tackle first. The second option might yield results faster, so I'll probably go with that.
But it's boring as hell to make... Okay, just think about Monday morning at 8:59 a.m... every Monday, forever, until you’re a doughy, sluggish mess. That awful, soul crushing feeling of having to sing in to SOMEONE ELSE'S company. Tik-tok...
4) Research this product inside out. Skim the texts, don’t get bogged down. Jot down fully formed ideas immediately, or you’ll get lost in your chaotic notes.
5) Focus solely on the product until there’s a decent version to look at. That’ll keep you motivated. (Don’t, I repeat, do not get involved in anyone else’s problems until you have what you want. Everyone has their own heads and can sort out their shit by themselves.)
Build a website. Keep it simple - WordPress or Shopify will do since it's just a single product. (DON’T OVERCOMPLICATE IT or else you'll get stuck and then get bored. )
6) Do a bit of research to decide which platform is best for this product.
Huh...
Ding-ding! I think I’ve figured out how to navigate TikTok's seller rules for this one.
Omg, this is already going sideways. I said do research, not jump to conclusions. You don’t actually know if it’ll work, so don’t get too excited.
What's holding me back atm:
Fear. I will never get over this shit.
Everyone is afraid. You'll be fine, and tbh who cares.
Baby steps. Do tasks one at a time. Under no circumstances try and do everything at once. You'll burn out like you always do. Do it right, and you'll get there.
DAY 2
What have I done today:
Absolutely nothing regarding the business (lol - business my ass, it's all in my head yet), except went for a few hrs walk to think. Made mental notes on how to approach my ideas. (Put that shit on paper, you'll forget everything by the morning )
Next steps:
1) Same as yesterday, plus - find a way to sort out some capital.
2) I really need to find a way to start my day with a "to do" list in the morning. Get some structure. Maybe I need to try cold showers... I find it so hard to function for the first half of the day. But then how do I force myself to go to work? (There is no room for procrastination. Take this seriously, or don't bother at all.)
1 day wasted.........
Day 3
The cold shower attempt this morning went well.... (bhaaaaahhh, it didn’t go well at all. I only managed to get one foot wet before retreating! Jumping straight into a cold shower right out of bed is the dumbest idea ever. Warm body + freezing water = never again! I ended up just washing my face with cold water instead.)
Still no progress on my main list, mostly because I need some initial capital to really get things moving. So, I’ve been sending out loads of emails requesting quotes on products I plan to dropship (or something similar) for a bit. I’m not exactly excited about going down this path, but I need to bring in some extra income to avoid relying solely on my salary. Plus, it’s a good way to leverage the Christmas period.
I’ve also been busy creating logos and artwork for the products, registering domains, and purchasing hosting plans for a few websites. For now, I’m restricted to just three niche websites due to payment processing constraints-I can only use one bank account per website. That’s fine, though; managing three sites should be more than enough, and I will set up additional bank accounts later. I'm feeling like a proper scammer atm. But desperate times call for desperate measures.
I’ve saved some of the best slogans from ads for similar products and plan to tweak them to better suit my own products. I can’t afford the £3-6k per month for professional-level marketing right now, so I’ll be handling it myself at a mediocre level (pff, ie -basic lvl) . On the bright side, this gives me a chance to learn more about ads in general.
As for Google Ads, I’m pretty apprehensive, I’ve heard awful stories about costs spiralling into the tens of thousands. I’ll need to thoroughly research this before diving in, but I want to move fast, as the potential for sales via Google Ads is huge, especially during the Christmas season.
I should also be able to use TikTok Shop with dropshipping since the products are tangible. Note to self: remember to budget for tester items sent to creators.
Right now, I’m working on setting up Facebook pages and hoping they’ll be approved for ads soon. While Facebook is doing its checks, I will get my websites up and running ( SEO, SEO, SEO - do a bit of reading how to improve it).
Thankfully, I can copy templates and tweak them to fit my products; otherwise, this would take forever. I opted for WordPress because it’s less restrictive, though the costs do add up with hosting, SSL certs, WooCommerce, and other bits. At least I saved some money on logos using AI.
Internet in the UK SUUUCKS!
In all fairness, journaling this venture is weirdly helpful.
Your physique has changed a lot , you've transformed from a caucasian into a samoan
But but have you not seen his dad . Big muscular bodies run in his family, maybe Mike's mum is built like Samoan? He does seem like a likeable guy and works hard to keep his physic but gets some extra help.
Fantastic video, appreciate the transparency
Genetics + Roids + A lot of hard work = This.
You inspire us all the time! Even in your ‘’worst’’ moments, I don’t thing that you actually are … anyway, it’s okay to have bad days.We all have. You’re still an inspiration to us
bruh you forgot to tell us your cycles and dosage for each year
We all have the story to share. Achievements require sacrifices and it is all about when you trying to create things you should expect resistance… Thank you for sharing not only the bright side of the journey ❤
When r u competing ?
very motivational to me Mike. Hell of a video
Trenything is possible
Mike you're an awesome individual. Thanks for sharing, times of self improvement can be brutal! Im in it now. Happy to see you in a better place. All the best. Happy New Year!
''How steroids changed my physique over the past 10 years?''
When you look at his dad seems more than likely or trt.He works hard but definitely had some help.
You're an inspiration my bro. And I like seeing you enjoying a drink once in a while. Killer physique
Hollister doesn't know what they lost
Mike is just such a good guy. It's impossible not to like this dude
What’s your cycle dawg?
Best video so far this year!
I rather wonder how you changed from white british guy to a dark tanned latino
Great video Mike! Thanks for sharing your story and the ups and downs of your physique journey. As you mentioned, consistency is the key and that has always hampered me. I was able to help my younger son - thanks to covid and a garage gym - find his athletic & career path in life through the lessons I learned. Listening to your story and watching him has also given me great insight. Thanks and keep at it!
This guy seriously needs to show his Blood work. Ideally blood work throughout this journey.
Good video. Was good hearing the realism and sometime struggles.
NEVER gonna convince me you are lifetime Natty - @3:50 those arms and delts gives it away. Iv been training 28 years. So double the time of you and only got half the results and i would not exactly say iv got bad genetics. So that tells it all. But great physique. Cant take that away from you.
How much you grew! It’s incredible! Very inspiring for a lot of us
14:20 "decreased testosterone production"... this made me chuckle, you're on steroids year round probably dude, your endogenous production is shut down the whole time. You're just deceiving your subscribers and making them believe a little bit of drinking can materially impact your physique
Just pure resilience. The main constant I see in this video is your ability to get through distraction and deviation and focus on your goal. That is something that few people have, which is also why you are so successful.
You should grow your hair longer man. It’s way to short. But thats just my opinion
then you will see a lot of bold spots and it won't look so good as short hair, had 2 hair transplants myself
Bro really telling people what hairstyle to have 😂😂😂
@@Bakedbeans67 sure am. Don’t be upset. And let’s not get silly with all the emojis now. Calm down.
@@eldarm434 How is that if you’ve had a transplant? Celebrities who’ve clearly had them grow their hair out and there’s no spots.
@@fidelio9301 it has to be like 3-4 transplants to get full hair back, Mike to my knowledge only done 1 , it wont look good on him
Watching this video made me realise that I've been watching since day 1 wao. Haven't miss a single video, you are amazing brother.
Wonder if he's running 150 or 200 a week. Hmmm
TRT 200mg and prob some var
@@Illuminatty1988 thats low cycle dose
Great to see honesty in video. I appreciate all your challenges and the ups/downs of real life. I will be 60 in a month and have been through lots of changes over a 45-year involvement with weights and fitness. One thing I gave up altogether, and no judgement here, was alcohol. I was never a big drinker, but over a twenty year period I found my interest and desire to drink getting less and less. When I reached having one or two scotch twice a year and found my body rejecting it, I decided I had enough. It has been over 6 years now and I love that I don't need to feel the blahs and low energy state after drinking. Still enjoying the gym though!