Iv gone from beeing a drug addict who drank daily to the healthiest Iv been in years im so grateful for the help this man has given me… in waiting on my chia seeds to sit in water for 20 mins then having my sea moss warm water lime and sea salt and my whole diet now is healthy people keep complimenting how healthy I look my skin everything is improving so much I can feel my insides finally getting the nutrients and rest it needs
Good, for you, from one addict to another. Geting,healthy, feeling better, loving and really living life, positive people in our lives, learning to love and respect ourselves ! I, could go on and on but you all ready know .... The, longer you stay on this emotional, physically and mentally happy way of living it just gets better and better !!😅 And, with Dr. MANDELL as our health guide , we can do no wrong !! Very, proud of YOU , your inner strength to choose to live life !! Knowing, you have the Great Creator, Leader , Almighty walking with us every step of the way !! 😊
I believe it was no accident i came across your videos today. I believe you are going to save my life. I am a 2 stroke victim, age 56, was once very active and athletic and now classified as obese. I had no idea that what i was doing wrong was not what i was eating, but what I WASNT. I have my new grocery list by listening to many of your videos and looking forward to regaining my health. thank you for caring so much about people you have never or will never meet. God Bless you!
Love this guy. His mission to improve the lives of others has inspired me to share this, my recipe for a Super Healthy, Super Yummy chia seed fix: can either be served cold as a smoothie or brought to the boil for a delicious morning porridge.😋 Soak 1 - 1 and a half tbsp of rinsed chia seeds in 3/4 of a cup of almond milk overnight. Add tablespoon each of sunflower and pumpkin seeds, mixed organic nuts of choice, and chopped dates, I grind all these in my poor long-suffering blender if making porridge. Add half a teaspoon each of ground ginger and cinnamon plus quarter teaspoon of nutmeg, (I've a small jar of these 3 premixed), Add a little organic fruit of choice. If, like me, you've eliminated sugar, frozen banana and kiwifruit best. If making porridge, I also often add a little turmeric and a grind or two of black pepper, for absorption, but no more than half a teaspoon of tumeric, or the whole flavour becomes skewed 😞 So there we; again, blend and slurp as a smoothie or heat and spoon as a porridge, 😋 and 'twill keep you satisfied for hours 😊 Cheers.
Im Going to try this out I Believe In Almighty Jesus Christ And I Believe He Has Bless Us With This Blessing Brethren God Bless You Dr. Mendel And Your Precious Family Hallelujah Praise Our Heavenly Father Amen... 🙏🙏🙏🙏🙏💕💕
my favorite afternoon snack ----4 table spoons of seeds soaked over night in unsweetened coconut milk (8 to 12 oz) with 1/4 tsp cinnamon and 1/4 tsp ginger powder
I wish to thank you, I have neurosarcoidosis,I put on a lot of weight, I’ve been drinking chia seeds, ginger, cinnamon, lemon, honey in water, my tummy is smaller ❤️
Dr. Mandell Thank You. Your a Great Asset to All. Truth Humality and Honesty to all you speak of. Trying to get Healthier one Video at a time. Praise God.
Dr.Mandell, you are doing a great job, thank you for your kind and caring hearts, you are a Blessing to all of us. May God bless you and your family 🙏 ❣️🤗👍
Thank you, thank you for sharing your insight, knowledge and findings. I have tried Chia seeds in the past on and off because it was told to me that, it is healthy. Never did any research on it or was given the nutritional facts. You have opened up my mind and given me ways to use it. I will definitely get back on the Chia band wagon. #Much LoVe Hildie:)
I have never soaked my chia seeds. I just sprinkle them on my eggs every day. I also put sauerkraut, garlic powder and nutritional yeast on those eggs as well, making them a super healthy meal.
I have just started listening to this man and it was crazy how I came about this. I have been really sick and I was praying for some kind of healing all of a sudden this screen pops up on my TLC google tv that says to clear mucus and phlegm do this 😮 I start listening and NOW I HAVE SO MUCH INFORMATION ON MY ISSUES BUT ALSO HOW TO CORRECT THEM. THANK YOU LORD AND DR M. I am getting ready to live my best life. I will keep you posted❤🎉
Just started chia seeds regular 2 teaspoon in water bottle every morning it feels me up until like 2pm I had been putting in my smoothie for a while but didnt never no the benefits but now I rarely do smoothie just drink the bottle in AM thanks for video it be shared
Thank you. I just start taking it. One spoon in big glass of water sock 10 minutes and drink it. Milk is good idea will try it. Thank you to your parents who gave you good heart good education to help us
Two Tablespoons Chia Seeds(Grounded), One Banana Fermented(frozen), and So Delicious Coconut Milk Blend In Nutribullet Into A Smoothie. Helped my joints and intestinal issues!#SoDelicious
I was just thinking to start it... thanks a ton Dr. for sharing the information...God bless u...You are a true gem.. lots of respect and loads of love..🙂🙂
Thank you Dr Alan Mandell for your excellent video on Chia Seeds. I now see how healthy they are and will increase my intake. You're a gift and treasure of healthy information. God bless you.
Thank you Dr Mandel. Yes I do not take supplements at all. I grow most of my vegetables & sometimes get organic ones from neighboring houses. Therefore I enjoy the greatest of health at the age of 68. Your information is invaluable.
Well I have to say it Dr Mandell from the moment I saw you I knew you were an honest good man.Thank you ever so much I am your devoted follower from here on in.
th-cam.com/video/f5gURh0MAU4/w-d-xo.html what do you think about this video on Chia Seeds.?I only do this as a matter of interest because I am with you all the way.
I have Chia seed twice a day. I eat healthy and had constipation issues, not anymore. Taking the Chia seed twice a day has made my stomach shrink down in size but I haven't lost any weight!
Dr. Mandell I know chia all my life we consume back in those time my mom use to prepare as with refreshment juices everything organic and they didn’t have enough information; now I’m and I consume a lot thanks Doctor for kipping us very informed , may God bless you.
Thank you so much for the info....I have been eating tbsp dry Chia on my eggs mixed with raw veggies. I am 70 years of age and gee, I have not keep in frig, my I have lot to learn, ty again! Coming from Jakarta over looking miles of beauty great view of south Jakarta.
Once per week I toss together: a pack of quinoa, a pack of chia seeds, lots of veggie: carrots, spinach, celery, brussel sprouts, etc. lots of coconut oil, butter, seasoning in a huge pot. I turn the heat to very low and let it all simmer for as long as it takes to cook the veggies and dry out all the water generated by the veggies. When it cools I parcel out into small containers and this way I have a meal I can quickly heat and enjoy. I like it so much I sometimes have this for breakfast and dinner.
I like to put Chia Seeds in my food and juice I make fresh every morning. I have never tired to have it like a pudding or put it in my oatmeal. Thank you and God Bless you Dr. Mandell...
Iv gone from beeing a drug addict who drank daily to the healthiest Iv been in years im so grateful for the help this man has given me… in waiting on my chia seeds to sit in water for 20 mins then having my sea moss warm water lime and sea salt and my whole diet now is healthy people keep complimenting how healthy I look my skin everything is improving so much I can feel my insides finally getting the nutrients and rest it needs
Good, for you, from one addict to another. Geting,healthy, feeling better, loving and really living life, positive people in our lives, learning to love and respect ourselves ! I, could go on and on but you all ready know .... The, longer you stay on this emotional, physically and mentally happy way of living it just gets better and better !!😅 And, with Dr. MANDELL as our health guide , we can do no wrong !!
Very, proud of YOU , your inner strength to choose to live life !! Knowing, you have the Great Creator, Leader , Almighty walking with us every step of the way !! 😊
I'm happy for you. Keep doing what you doing and stay prayed up.
GOD IS GOOD.
❤❤❤❤❤
Still going strong 😊
I believe it was no accident i came across your videos today. I believe you are going to save my life. I am a 2 stroke victim, age 56, was once very active and athletic and now classified as obese. I had no idea that what i was doing wrong was not what i was eating, but what I WASNT. I have my new grocery list by listening to many of your videos and looking forward to regaining my health. thank you for caring so much about people you have never or will never meet. God Bless you!
I hope you're doing well. I'm just discovering his videos myself
What a beautiful man.
God bless you. Hang in there.
Dr Mandell is a medical miracle man 👨 in service of humanity May the Lord bless this man in special way so he can continue to help us all Amen 🙏
Amen 🙏 🙏 🙏
Thanks Dr.Mandel may God shower you with abundant wisdom, you're surely our brother in Christ!!
Thank you Dr Mandel, for assisting me for saving my life and giving me hope.
Love this guy. His mission to improve the lives of others has inspired me to share this, my recipe for a Super Healthy, Super Yummy chia seed fix: can either be served cold as a smoothie or brought to the boil for a delicious morning porridge.😋
Soak 1 - 1 and a half tbsp of rinsed chia seeds in 3/4 of a cup of almond milk overnight.
Add tablespoon each of sunflower and pumpkin seeds, mixed organic nuts of choice, and chopped dates, I grind all these in my poor long-suffering blender if making porridge.
Add half a teaspoon each of ground ginger and cinnamon plus quarter teaspoon of nutmeg, (I've a small jar of these 3 premixed),
Add a little organic fruit of choice. If, like me, you've eliminated sugar,
frozen banana and kiwifruit best. If making porridge, I also often add a little turmeric and a grind or two of black pepper, for absorption, but no more than half a teaspoon of tumeric, or the whole flavour becomes skewed 😞
So there we; again, blend and slurp as a smoothie or heat and spoon as a porridge, 😋 and 'twill keep you satisfied for hours 😊 Cheers.
Thank you soooo much...lovely of you to share..I will try this
Lili Somers he is amazing!
Frozen banana and kiwi has A LOT of sugar
Keep you satisfied & HEALTHY😉
@@benpar8120 if you're an athlete you definitely want and need sugar.
Im Going to try this out I Believe In Almighty Jesus Christ And I Believe He Has Bless Us With This Blessing Brethren God Bless You Dr. Mendel And Your Precious Family Hallelujah Praise Our Heavenly Father Amen... 🙏🙏🙏🙏🙏💕💕
Chia seeds, fresh pressed almond milk, a few puréed dates, splash of vanilla, YUM.
JCisKING that sounds good. Thankyou, have a wonderful and blessed day
Sounds yummy
JCisKING puréed dates not good for diabetes.
@@lynneceegee8726 if you exercise afterwards it will help with the blood sugar.
I love this!
Thank you Dr. Mandel for all the information and wake us to be healthy and to love our body.
Thank you Dr. Mandel for all your informative videos ,they have helped me so very much !!!
Thank you once again Dr. Mandell for this video, its much appreciated. 💖
Thank you Dr, Mandell ! You are inspiring! I find all your topics very informative & helpful.
my favorite afternoon snack ----4 table spoons of seeds soaked over night in unsweetened coconut milk (8 to 12 oz) with 1/4 tsp cinnamon and 1/4 tsp ginger powder
Thanks for this will try out
Thank you
@@KK-hy6sx tnt. Supper fanstic call
Sounds delish! I will try it today!
Your recipe sounds ideal: I'll have to try it. Right now, I have condensed blueberry juice in my fridge, I think I'll add Chia Seeds to it.
Thank you Doctor Mandell! You are so helpful!
I wish to thank you, I have neurosarcoidosis,I put on a lot of weight, I’ve been drinking chia seeds, ginger, cinnamon, lemon, honey in water, my tummy is smaller ❤️
I appreciate you sharing your knowledge . Awesome ! Thank you !
Hello Dr.Allan Mandell really appreciate everything you're doing for Everyone
Moderation is the best advice from you Dr. Mandell. Thank you so much.
Dr. Mandell Thank You. Your a Great Asset to All. Truth Humality and Honesty to all you speak of. Trying to get Healthier one Video at a time. Praise God.
Thanks a lot Dr Mandell.i do continue having my Chia seeds now..God bless you more and more power
Dr.Mandell, you are doing a great job, thank you for your kind and caring hearts, you are a Blessing to all of us. May God bless you and your family 🙏 ❣️🤗👍
Thank you. You answered all of my questions.
ThanQ so much Dr Mandall for the great information God Bless you
You are so right doc. After I eat dinner, if I have cravings later I just add chia seeds to some water, and it helps me feel satisfied.
Thank you very much doctor Alan,this is my 3 time viewing your great information.God bless you always.🙏🙏
Awesome! It's something im going to stock up on when SHTF especially if it staves off hunger plus the health benefits 🤗
Thanks once again Dr. Mandell you are an inspiration.
Thank you for the amazing information! What a fantastic doc you are!!! : )
Thank you, thank you for sharing your insight, knowledge and findings. I have tried Chia seeds in the past on and off because it was told to me that, it is healthy. Never did any research on it or was given the nutritional facts. You have opened up my mind and given me ways to use it. I will definitely get back on the Chia band wagon.
#Much LoVe Hildie:)
You're such a blessings doc thank you😊
This Dr. is one of the Best!!! He has helped so many ppl. regain their daily activities. God bless you IJMN
love the truth on health
You are a blessing to God's children. Thank you for your advice. All the best
Amazing energy doc! Thank you
You DON'T need to put Chia Seeds in the Frig, if you get the Organic Chia Seeds. Put them in a cool place is fine.
Many thanks to you for all your wonderful information.
My favorite it making chia seed pudding…not only it’s delicious, but I have seen great health benefits! Thank you for sharing!
"It's a beautiful thing". Indeed!
I listen to him everyday and enjoy his videos. He is sooo good
Thank you Dr. Mandel. You are a God given gift to us...yr tips on health are really good . Thank you and God bless you.
I love it doc,thank you and God bless you.💕💕
God Bless you always Dr .Mandell ❤️❤️❤️
Thank you very much dr.Alan Mandell,God bless you.
Love this amazing man...always looking out for our best health and mental interest 🙏
Thanks for the info on chia seeds quite interesting.
I have never soaked my chia seeds. I just sprinkle them on my eggs every day. I also put sauerkraut, garlic powder and nutritional yeast on those eggs as well, making them a super healthy meal.
Awesome Information. Thank you!
Great doctor, God Bless you, You have the best advice and best information about healthy living.
Thank you doc. God bless you... Keep up the good work
Loads of thanks for all your amazing informative videos, blessings
Amen
I have just started listening to this man and it was crazy how I came about this. I have been really sick and I was praying for some kind of healing all of a sudden this screen pops up on my TLC google tv that says to clear mucus and phlegm do this 😮 I start listening and NOW I HAVE SO MUCH INFORMATION ON MY ISSUES BUT ALSO HOW TO CORRECT THEM. THANK YOU LORD AND DR M. I am getting ready to live my best life. I will keep you posted❤🎉
Thanks doc. That was very informative
This is one super food I never go without! Thanks :)
Thank you Doctor. Love your videos.
I love Chia seeds very healthy. I use for my daily smoothies very healthy yummy recipes
Thank you,I am taking daily with my oats & fruits.Yes, it's really very good.
May God blessed you always!
Nice one Dr.Alan.
Love the positive information that you impart. Thank you.
Just started chia seeds regular 2 teaspoon in water bottle every morning it feels me up until like 2pm I had been putting in my smoothie for a while but didnt never no the benefits but now I rarely do smoothie just drink the bottle in AM thanks for video it be shared
Thank you for all the good info on chia.
I put a table spoon of chia seeds in my smoothie every morning. I’m gonna try the pudding. Thank you for your advise. Appreciate you 👍🏾
Thank you. I just start taking it. One spoon in big glass of water sock 10 minutes and drink it. Milk is good idea will try it. Thank you to your parents who gave you good heart good education to help us
Really interested in the supplement info you mentioned. Your videos are really informative thanks
Great information Dr. Mandell Hugs...🤗👍❤
Thank you I do use Chia seeds and you made it a lot clearer. Thanks for all your great information.
Two Tablespoons Chia Seeds(Grounded), One Banana Fermented(frozen), and So Delicious Coconut Milk Blend In Nutribullet Into A Smoothie. Helped my joints and intestinal issues!#SoDelicious
Thank you
Hi there is it powder or normal seed ?
I love chia seeds! I have it in my oats. But now I'll start adding to drinks!👍👍
Thank you so much.. I just love all your videos as they are so informative.
THANK YOU DR MANDELL for all your helpful information for FREE MAY GOD CONTINUE TO BLESS YOU
We are a huge chia, freshly ground flaxseeds, and hemp seeds family and eat them every day, pets included.
What pets wow that’s funny 😄
I use those same exact seeds yes because I’m trying to lose weight
I Love CHIA!!! Thanks Dr
Save my Life .
Good for daily smoothies thanks for the extra nutritional values Doc
Great Dr. Mandel...thanks n God Bless...
Thank you Alan! You are great!
Sotiria from Thessaloniki
Great Job Doc for making sure we are educated about the food we eat to be healthy. Thank you 😊💐👍🏻
I was just thinking to start it... thanks a ton Dr. for sharing the information...God bless u...You are a true gem.. lots of respect and loads of love..🙂🙂
Thank you, again, Dr !!! You are such a blessing.
I love your videos thank you and god bless you 🙏😇❤️
Thank you Dr Alan Mandell for your excellent video on Chia Seeds. I now see how healthy they are and will increase my intake. You're a gift and treasure of healthy information. God bless you.
Thanks, Doc. for another AWESOME video. Thanks for caring!!!! May God continue to richly bless you and yours!!! 👍😃😎
Very interesting info! Thanks!
Love your videos!
Very helpful and Clear
Thank you Dr. Alan. Since i'am using chia-see, i love it so much and makes me also feel & i looks healhty 👍
This is amazing doctor. Thank you
Love your videos.Brillant Awesome as always you have completely turned my day full of sun shine of joy and healt life.stay safe thank you 🌷🤗🌹🌹
Love this, thank you. Hugs!!
Thank you Dr Mandel. Yes I do not take supplements at all. I grow most of my vegetables & sometimes get organic ones from neighboring houses. Therefore I enjoy the greatest of health at the age of 68. Your information is invaluable.
This sounds like a fantastic way to keep ourselves healthy! Thanks so very much indeed Dr Mandell, you are an absolute marvel. Bless you so much.
Do chia seeds cause inflamation
Well I have to say it Dr Mandell from the moment I saw you I knew you were an honest good man.Thank you ever so much I am your devoted follower from here on in.
th-cam.com/video/f5gURh0MAU4/w-d-xo.html
what do you think about this video on Chia Seeds.?I only do this as a matter of interest because I am with you all the way.
I have Chia seed twice a day. I eat healthy and had constipation issues, not anymore. Taking the Chia seed twice a day has made my stomach shrink down in size but I haven't lost any weight!
Mmmh, am actually looking forward to a shrinkage stomach but not overall weight, so your comment has answered my question bcos I was just wondering
Thank you for your great information .This sounds exactly what I need for my diet. It SOUNDS great .We use Almond milk instead of milk. ❤😇
Thank you so much Dr Mandell for useful video.
Dr. Mandell I know chia all my life we consume back in those time my mom use to prepare as with refreshment juices everything organic and they didn’t have enough information; now I’m and I consume a lot thanks Doctor for kipping us very informed , may God bless you.
Thank you so much for the info....I have been eating tbsp dry Chia on my eggs mixed with raw veggies. I am 70 years of age and gee, I have not keep in frig, my I have lot to learn, ty again! Coming from Jakarta over looking miles of beauty great view of south Jakarta.
GT Bentley God bless you, Mam
Once per week I toss together: a pack of quinoa, a pack of chia seeds, lots of veggie: carrots, spinach, celery, brussel sprouts, etc. lots of coconut oil, butter, seasoning in a huge pot. I turn the heat to very low and let it all simmer for as long as it takes to cook the veggies and dry out all the water generated by the veggies. When it cools I parcel out into small containers and this way I have a meal I can quickly heat and enjoy. I like it so much I sometimes have this for breakfast and dinner.
thanks for giving idea i mix yougt with oats and chia great light dinner
Thank you Dr. Mandel
Thank you so much for your wonderful teaching
Thank You so much LOVE Your Videos. I Sooooo Appreciate You LOVE and GOD BLESS You Doc. ALOHA Always Sister Chrissy Honolulu Hawai'i 💙⚘
I mix 3Tbl in my Vanilla Greek Yogurt every morning or in my green smoothies. Great stuff!! Thanks for your awesome videos, Dr. Mandell! 😊🌟
You are saviour in one way or the other. Be blessed Dr
I like to put Chia Seeds in my food and juice I make fresh every morning. I have never tired to have it like a pudding or put it in my oatmeal. Thank you and God Bless you Dr. Mandell...