Can't believe we had a feature from Shakira herself 👸💃 I hope you're all going strong and that you've found your own routine that's helping you! 💛 Let me know if you enjoy these more relaxed vlogs together and I'll definitely make more, I just want to create whatever's most helpful! Love yaaaaaa ♥️
Hi Natacha! I adore you and your work and I have purchased several of your programs already! You are such a great role model for me and avery big inspiration every day! I just have a question regarding increased metabolism through strength training since you even have a few videos on this topic, how do you know when its time to increase your caloric intake? Even if I use an online calculator it says the same it did at the beginning of my journey because I havent lost kgs on the scale but I find I am hungrier even on the recommended calories, but I am a bit afraid of following that hunger and gaining weight. How do I know if its because my metabolism increased or not?
I am enjoying the combo you have of like Instagram for workout inspo but then here you being like "hey don't forget to prioritize you" as so many fitness trainers are advocating that this is the best time to get fit and i see where they are coming from but its nice to be reminded that this isn't usual
Just casting another vote for more videos like this! Workout vids are useful, but what I really want is distracting and motivational fun content like this! Thanks Natacha 😊
I literally never comment on TH-cam videos, but I feel compelled to now. I've recently come across your channel, and I just want to say that your energy, personality, positivity and humour comes across in a wonderful way, and that I wish you and Mario all the success in the world. I'm a 120 kg powerlifter, 38 years old - our training is literally worlds apart, but I absolutely love sitting down to watch all the stuff you guys get up to. Keep up the fantastic work, it's inspiring for all ages and genders!
ahh thank you Lillian, I don't mind it either (: but it still makes me appreciate eyelash extensions so much because it saves me so much time getting ready 😂😂
Lately I’ve been struggling with body image. I’ve been working out for a long time but have been pretty hard on myself for not looking “fit” enough. I recently found your channel and it’s really helped me to focus on the way my body is functioning rather than how it looks. Thank you.
Haha you're probably not even gonna see this but I just love how you don't edit out the fails - you're so real and relatable and down to earth. I am bingewatching all your videos and I have yet to find one that isn't highly entertaining and informative at the same time. Greetings from Switzerland!
The relationship you and Mario have is so healthy! I love how you are lovers and best friends at the same time!💞 I guess that, of course, you have arguments, but all in all you seem to have a really happy and healthy relationship. Keep giving us that example, cause, in my case, I live around so many toxic relationships and when/if I get a boyfriend I don't want my relationship to be so unhappy... Ps. Forrest Gump! So funny you've mentioned it because the other day a friend of mine recommended it to me saying she couldn't believe I haven't watched it yet!😂
Hey Natacha! I love that you talk with your hands. Please keep doing it. I think it adds to your character. It's important because most of us are visual learners and it helps to stay engaged. Also, I love your eyes with long and short lashes. Your personality shines through and I have enjoyed watching all of your videos that I've watched so far. Stay safe and healthy. Thank you for making these videos. It gives the rest of us hope that there is still a sense of normalcy. Love you and Mario very much! Cheers! Eva
Forrest Gump for you is like your videos for me. I have to rewatch them every day, just to remind myself that healthy doesn’t mean obsessive😌 i love you Natacha🥰
I was so excited to see a notification come in that you had released a new video. These videos make my days brighter, make me feel more energized and inspired and overall, just make me so happy!! Thank you for continuing to post videos and being transparent about how you are dealing with quarantine and all the crazy changes going on right now. I know I'm speaking for all of your subscribers when I say that we really appreciate it
Just had to thank you. I've been watching your videos and started doing breakfast fueled workouts recently instead of fasted workouts. It was the game changer I needed in my progress.
I love how silly and free this video was. It's been such a serious time for me the past few days, and I definitely needed the laugh and distraction. Thank you for your videos and for feeling free to be yourself on camera. You are both so appreciated.
I love how honest you are with how your life REALLY is with work load, or that you have to rush through a meal, etc. I love seeing that part come out in these videos, it makes it so much more relatable! Love your content as always ❤️❤️
I love how you have said often that you find it encouraging that we're so small and insignificant! I'm in my early twenties and the existential crisis is real! I tend to get discouraged by the idea of insignificance but I am changing my perspective : it's truly empowering! Love ya Xxx Tu me fais toujours bien rire toi et Mario, merci Natacha :)
MARIO'S HAIR GIVES ME HOPE. tbh both of yall are THRIVING and you are literally radiant!!! So glad you guys are doing well stay safe yall awesome video! xx
Yayyyy im here early!!! ❤️❤️❤️ You look so good, Natacha! And yes, please do more of these chill videos. I had so much fun watching it, i love how you and Mario are just perfect together, lastly, who wouldn't cry at a forest gump film! Anyway, take good care always. Love lots. Xx
I don't know what is it about your day in a life vlogs but I always feel more positive, relaxed and happier after watching them🤗😊 Girl, you are a ray of sunshine🌅
You are actually my favorite person alive. I feel like I learn something from every one of your videos, and I laugh so hard. The shakira Mario skateboarding part was actually the best thing I've watched all quarantine
Gosh I can't explain how much I love your character! You're such a bright, smart, talented and dang hilarious woman! Can't get enough of you and your videos 💪
I WAS ABOUT TO DO MY HOMEWORK BUT... new video😂❤️ The unilateral leg press looks painful omg You guys are so funny i swear this made my whole day thank you🥺❤️
I prefer the white to the blue. The white adds more light and makes the room seem larger. Neutral shades are preferable to decorate with because you can add your pops of color with your furniture and appliances
I am really enjoying your home reload program. I had been doing your BUILD program before gyms closed so I appreciate you offering a program that could help me out through this time!
You both seriously crack me up 😂! this is the kind of relationship I'm looking for to be honest ! I always feel super happy and motivated when I watch your videos !!
I honestly cry laughed through most of this video, exactly what I needed thank you! My husband asked why I was laughing so much so I showed him, he didn’t laugh once, but don’t worry I get your humour 😂🤣
*I really hope you see this! I would LOVE if you did a dedicated video to injuries (prevention, how you deal with them, if they happen often)! I've had several injuries in the past and I've worked hard to perfect my form but I still feel prone to them? You do such high impact workouts and you're so active; I'm curious about general injuries/strains you've had. Saying this as I am currently bed ridden from a terrible long boarding accident. 😂*
I'm just putting it out there, being a student staying at home can be lonely with my "no mates" haha I'd totally tune in to a live or a "follow along work day" if you posted that up.
Hey Natacha! Could you do a video where you talk about your mobility routine and about mobility in general (what exercises, when and why, how often,...)? :)
I am glad that i am not the only one who completely lost their mind. Sometimes if I can‘t forget that one song I run through my house screaming the lyrics of the song 😂😂I‘m sorry for my family
Hi Natacha! As someone dealing with relapses from a herniated disc for months now, I'd love a video on how you manage injuries in your day-to-day life and workout routine, since you mentioned back pain here. I've been working on maintaining better posture, keeping moving in responsible ways, and strengthening or stretching those respective areas that need it, but it's hard not to get discouraged when periodic back spasms make me feel like I have to start at square one again. Would definitely appreciate your scientific (and personal) perspective, since you clearly haven't let your nagging injuries prevent you from being a badass athlete 😃
2 words to describe this video: light & creamy
🙏🙏🙏🙏🙏 LIGHT AND CREAMY 🙌🙌🙌🙌
and “you’re Shakira, Shakira”
Jenna Lack hi there ! 😃 I have home workouts, so maybe u like to subscribe to my channel I post video’s on Monday till Friday 💪🏽👍🏽
We missed you!! Please do more of these. You two are so cute & funny!! 😍🥰❤️
Forest gump is a top 10 all times
Is anyone else binge watching Natacha videos because they're your comfort content
Absolutely
oh yes
Yup ❤😅
Just discovered her for a month now and it's a continuous daily binge LOL
Be honest, Who else would vote blonde Mario for president.
🙋♀️😂😂😂
I'd give everything for a president who parties!
whooo! almost there!! let’s get his “election” to 1K “votes”!!!
he looks like crabstickz with the wig
I was just about to drink something, my luck that I saw this before i drunk. My poor Notebook would have been cleaned 😂😂😂
This must be why I’m single. If we don’t get on like natacha and Mario then I don’t want it
Exactly!
sameeee
Very smart :)
it’s possible ok! don’t settle for anythin less :)
Can't believe we had a feature from Shakira herself 👸💃
I hope you're all going strong and that you've found your own routine that's helping you! 💛 Let me know if you enjoy these more relaxed vlogs together and I'll definitely make more, I just want to create whatever's most helpful!
Love yaaaaaa ♥️
Hi Natacha! I adore you and your work and I have purchased several of your programs already! You are such a great role model for me and avery big inspiration every day! I just have a question regarding increased metabolism through strength training since you even have a few videos on this topic, how do you know when its time to increase your caloric intake? Even if I use an online calculator it says the same it did at the beginning of my journey because I havent lost kgs on the scale but I find I am hungrier even on the recommended calories, but I am a bit afraid of following that hunger and gaining weight. How do I know if its because my metabolism increased or not?
You and mario make me laugh out loud, I love you guys (,: I'll have to squat my brother since I don't have a mario
Natacha I love your videos and would love to see a video about what training shoes are good for in the gym workouts. Thank you
yes! I am loving these vlogs!
I am enjoying the combo you have of like Instagram for workout inspo but then here you being like "hey don't forget to prioritize you" as so many fitness trainers are advocating that this is the best time to get fit and i see where they are coming from but its nice to be reminded that this isn't usual
"if you don't have someone, find someone!"
Natacha, i am TRYING
Ain't we all
"Bring them into your house" - that part sounded kinda creepy :D
We are on quarantine! Options are reduced! Hahaha
AND LIFT THEM HAHAHAHA
Dude you guys are seriously the funniest, got me actually laughing out loud over here
haha that makes me really happy Nicole, I hope us being stupid could help today feel a little better 🥰
same I just love her😂😍
Saaaameeee
Absolutely they’re brilliant.
The clip of you holding Mario as a baby literally made me laugh so hard
Hahah I crack up at that one even when I’m feeling down 😂😂♥️
Same here, I was dying 😂😂😂
"All you need is somebody else"
I feel attacked.
It’s ok just kidnap someone
😆
Hahahaha I know, just details...
Just casting another vote for more videos like this! Workout vids are useful, but what I really want is distracting and motivational fun content like this! Thanks Natacha 😊
thanks for letting me know beautiful, I appreciate you ♥️
Yes! This was just so funny and made me feel good!
YES PLEASE love love these videos
Friends: how are you doing?
Us: *mario singing lullaby song with baby face while being held by Natacha*
I can't stop laughing at that!
😂😂 literally that last note cracked me up 😂
I had tears in my eyes
Hahahahaah the best part
vaneyjane i’m literally crying 😂😂
Actually scream laughing at this point
You should post a full serious workout on IG with the Snapchat baby or grandma filter on, every slide, and see what the comments say🤣
Cristineeeeee😍😍😍 didn't expect to see you here
omg hi Christine ,, also that’s a great idea!!
That's simply a great idea!
Cristineeee! 😂❤️
Omg simplyyyy
I think everyone needs a "pocket" Mario and Natacha to lighten their day. Their cuteness is too much.
😫🥰 this comment is too cute though 🐣
Who else is here after coach Gregs review? He was right. Natacha is the best. Love her already.
1:03 “it’s TiMe tO hAvE a prEsidEnT wHo pArtieS” 😂🤣🤣 mario is such a goofball😂😂🤣
just one of his many characters 😂😂😂😂
😂😂
das ist Brüno? 😂
I'm laughing so hard 🤣🤣🤣
“Use the hips. Shakira. Shakira!” OMG!!! I died laughing. 😂😂😂😂
I was CRYING laughing at Mario as a little kid singing while you held him😂😂😂😂you guys are the best❤️
I think we got way too carried away with the snapchat filter 😂😂😂
Natacha Océane Never too carried away! You two are an absolute joy in these dark and scary times😊love from new york❤️❤️
I lost it! 🤣
well I lost my shit at that point
I’ve got tears in my eyes for laughing so hard at Mario’s singing😂😂 love you both💓
😂😂😂 it's the end bass-ey note that gets me 😂😂😂
YESSS more day in the life’s please!!!!
thaaaanks for letting me know, I am definitely considering doing some more chilled out home content if these seem to be popular!! Lots of love!
Natacha Océane yessss lovee them and u motivated me to stretch more
@@natachaoceane Yass please would love that!!
Natacha Océane this video is my absolute fav, it made me so happy :) u guys are hilarious
“Reason given for kidnapping?: workout partner”
Hahaha I will find you, and I will lift you 😂
@@natachaoceane I laughed so much for you guys 🤣🤣 and the comment 😱 all the way from South Africa❤️
*after watching this*
Pizza guy: "here's ur pizza"
Me: "ok thanks but i wanted you here so i cld lift you tho :)"
that's what I'm talking about 😂😂😂😂
I literally never comment on TH-cam videos, but I feel compelled to now. I've recently come across your channel, and I just want to say that your energy, personality, positivity and humour comes across in a wonderful way, and that I wish you and Mario all the success in the world. I'm a 120 kg powerlifter, 38 years old - our training is literally worlds apart, but I absolutely love sitting down to watch all the stuff you guys get up to. Keep up the fantastic work, it's inspiring for all ages and genders!
Your eyes look even more incredible without your full eyelash extensions!!
ahh thank you Lillian, I don't mind it either (: but it still makes me appreciate eyelash extensions so much because it saves me so much time getting ready 😂😂
Agreed. She looks better w.out the extensions
@@valeriadelrio-rodriguez4953 nah she perfect with or without.
Greg Doucette sent me here. He was shouting at me, I didnt have a choice
i felt this pain too much
Lately I’ve been struggling with body image. I’ve been working out for a long time but have been pretty hard on myself for not looking “fit” enough. I recently found your channel and it’s really helped me to focus on the way my body is functioning rather than how it looks. Thank you.
keep going on your self love journey!!
Haha you're probably not even gonna see this but I just love how you don't edit out the fails - you're so real and relatable and down to earth. I am bingewatching all your videos and I have yet to find one that isn't highly entertaining and informative at the same time. Greetings from Switzerland!
Top notch entertainment here! You are losing it, we are losing it. Let's lose it together! :)
I ADORE THIS COMMENT 😂 I'm all for it!!
The relationship you and Mario have is so healthy! I love how you are lovers and best friends at the same time!💞 I guess that, of course, you have arguments, but all in all you seem to have a really happy and healthy relationship. Keep giving us that example, cause, in my case, I live around so many toxic relationships and when/if I get a boyfriend I don't want my relationship to be so unhappy...
Ps. Forrest Gump! So funny you've mentioned it because the other day a friend of mine recommended it to me saying she couldn't believe I haven't watched it yet!😂
I just wanna say I love the fact that you’re eating intuitively by not just having healthy meals 💕 Those matcha cookies look absolutely fantastic!!
I just need to thank you for helping me heal my relationship with food and stopping me from falling down an ED slope...I was so close
Same. I started counting calories and I guess the feeling of wanted to be an overachiever has led me to eat way less calories than suggested.
You’re glowing girl! Couldn’t help but notice you’re looking mentally great (from what I can see hahah) and your skin is looking soooo good! ✨❤️
Hey Natacha! I love that you talk with your hands. Please keep doing it. I think it adds to your character. It's important because most of us are visual learners and it helps to stay engaged. Also, I love your eyes with long and short lashes. Your personality shines through and I have enjoyed watching all of your videos that I've watched so far. Stay safe and healthy. Thank you for making these videos. It gives the rest of us hope that there is still a sense of normalcy. Love you and Mario very much! Cheers! Eva
You two are so freaking hilarious together, I laughed my ass of hahahaha
Forrest Gump for you is like your videos for me. I have to rewatch them every day, just to remind myself that healthy doesn’t mean obsessive😌 i love you Natacha🥰
I was so excited to see a notification come in that you had released a new video. These videos make my days brighter, make me feel more energized and inspired and overall, just make me so happy!! Thank you for continuing to post videos and being transparent about how you are dealing with quarantine and all the crazy changes going on right now. I know I'm speaking for all of your subscribers when I say that we really appreciate it
Agree 💯
Just had to thank you. I've been watching your videos and started doing breakfast fueled workouts recently instead of fasted workouts. It was the game changer I needed in my progress.
"you can even do olympic events" xD omg i'm laughin so hard hahahah you're just the funniest guys ever :D
love yaaa thank you!! 💛
I love how silly and free this video was. It's been such a serious time for me the past few days, and I definitely needed the laugh and distraction. Thank you for your videos and for feeling free to be yourself on camera. You are both so appreciated.
I love how honest you are with how your life REALLY is with work load, or that you have to rush through a meal, etc. I love seeing that part come out in these videos, it makes it so much more relatable! Love your content as always ❤️❤️
Literary laughing out loud, this video is a TREAT. The partner moves killed me, great video!!
I love how you have said often that you find it encouraging that we're so small and insignificant! I'm in my early twenties and the existential crisis is real! I tend to get discouraged by the idea of insignificance but I am changing my perspective : it's truly empowering! Love ya Xxx Tu me fais toujours bien rire toi et Mario, merci Natacha :)
MARIO'S HAIR GIVES ME HOPE. tbh both of yall are THRIVING and you are literally radiant!!! So glad you guys are doing well stay safe yall awesome video! xx
just a tip, most sticks of butter have the amounts labeled somewhere on the packaging. much better than trying to measure it in a cup :)
you’re the only youtuber that i have notifications on + whose daily life i’m genuinely interested in
Can we talk about how cute "baby Natacha" is?
yes pls
We need more Natacha and Mario a day in my life. PLEASEEEEEEEE
Forrest Gump is one of my favorite movies. I hate rewatching things but I've never gotten sick of it! I love it!
Greg Doucette brought me here, indeed you have a great channel, you go girl !
HAHAHA I swear to god I always enjoy your videos. Either workout videos or just laid back vlog like this. Wish you and Mario well 💓
okay but i cant get over mario’s cameos
i love you two so much. i'm in quarantine in complete isolation. this really made my day & made me so happy
I swear to God I heard "I have a history with my UNCLE and my lower back creeping up on me" and I had to rewind 2:08
You guys are such a light. You are such an inspiration.
Yayyyy im here early!!! ❤️❤️❤️ You look so good, Natacha! And yes, please do more of these chill videos. I had so much fun watching it, i love how you and Mario are just perfect together, lastly, who wouldn't cry at a forest gump film! Anyway, take good care always. Love lots. Xx
heyyy Jessy lots and lots of love back from London! big hugs and I hope your whole family is doing great and staying happy!! ♥️
I don't know what is it about your day in a life vlogs but I always feel more positive, relaxed and happier after watching them🤗😊 Girl, you are a ray of sunshine🌅
This made my evening, I was in such a bad mood but now I’m smiling! Thank you soo much
Seeing them just quits my quarantine depression away, love them :)
you have no idea how happy this makes me 😘
"Goo goo, gahh!!!" That is a hit single!
Seriously obsessed with her energy from the start of this video! You both are so cute together! The partner "workout" was too good!
Y’all really are the cutest couple on TH-cam and it shows
You are actually my favorite person alive. I feel like I learn something from every one of your videos, and I laugh so hard. The shakira Mario skateboarding part was actually the best thing I've watched all quarantine
“Goo goo gaaaah goo goo gaaaah” this part cracked me up 😂😂😂
I can’t begin to describe how much your videos make me smile!
Your content always brightens my day, you’re amazing and keep being you!
P.s Gregg Doucette just did an upload covering your work!
gotta love a bit of Coach Greg, a ZEEEEEEEROO
Gosh I can't explain how much I love your character! You're such a bright, smart, talented and dang hilarious woman! Can't get enough of you and your videos 💪
I WAS ABOUT TO DO MY HOMEWORK BUT... new video😂❤️
The unilateral leg press looks painful omg
You guys are so funny i swear this made my whole day thank you🥺❤️
it's not the most comfortable for me lets put it that way 😂😂😂😂😂
Love your energy, girl! You look beautiful as always! 💕💕
You are amazing, make me laugh so hard with the Shakira Shakira 😂❤️
haha, I feel like no-one does it better 😂
I prefer the white to the blue. The white adds more light and makes the room seem larger. Neutral shades are preferable to decorate with because you can add your pops of color with your furniture and appliances
This has to be one of your funniest videos yet Natacha, I was crying the whole time lol!
Your videos are always making me smile so much! Love your energy and your way to see the world! AND LOVE YOUR NEW HOME! So jealoous!!
You guys are honestly comedians I'm legit sat here in bed laughing my head off!!
I am really enjoying your home reload program. I had been doing your BUILD program before gyms closed so I appreciate you offering a program that could help me out through this time!
I genuinely laughed so much 😂😂 really fun vlog from a really fun moth😂😂 thank you!. Hope you both are keeping well!! 💛💛💛
🐞 they need a moth emoji for me to identify as 😂 thank you so much for watching Casey and hope you're doing really well too ♥️♥️
You both seriously crack me up 😂! this is the kind of relationship I'm looking for to be honest !
I always feel super happy and motivated when I watch your videos !!
Needed this to lift my spirits ❤️ when are you restocking the bands?? Make me even happier pls xx
Also, I'd love a Gymshark review again, maybe? 👀
I would love a video on your favorite workout shoes!! Like what shoes you prefer for plyo, running, lifting, etc !!!
omg I literally thought you really meant your work out was your warm up I went like “damn girl” until I realized..... HAHAHAHA you got me
you have the perfect apartment for filming workout videos, vlogs etc. the lighting is amazing
Didn’t know I needed this until I pressed play ❤️💃
I honestly cry laughed through most of this video, exactly what I needed thank you! My husband asked why I was laughing so much so I showed him, he didn’t laugh once, but don’t worry I get your humour 😂🤣
You guys are just the cutest couple, love your vibe so much!
*I really hope you see this! I would LOVE if you did a dedicated video to injuries (prevention, how you deal with them, if they happen often)! I've had several injuries in the past and I've worked hard to perfect my form but I still feel prone to them? You do such high impact workouts and you're so active; I'm curious about general injuries/strains you've had. Saying this as I am currently bed ridden from a terrible long boarding accident. 😂*
Love it, I hope you guys life is like Forrest, anything that can go right does.
I'm just putting it out there, being a student staying at home can be lonely with my "no mates" haha I'd totally tune in to a live or a "follow along work day" if you posted that up.
natacha and mario's relationship is the cutest! Would love a video on how you met or a couple QnA
But then i also get scared because I always hear of couples failing who vlog/have channels together
Saw you on Greg's channel. SUBBED! I needed your motivation to get out today. Keep it up
You inspire me so much not to be perfect but to be happy
natacha saying "feels like a potion - gluglglguglglug" just made my harry potter fanheart burst
Hey Natacha!
Could you do a video where you talk about your mobility routine and about mobility in general (what exercises, when and why, how often,...)? :)
The goo goo gaah gets me every. Single. Time 😂😂😂 dead. Love this video so much!
The way that you feel about Forrest Gump is how I feel about I Am Sam! Such a great film! Thanks for the laugh and positivity! Lots of love!
what I've learned from this video:
I need to get myself a Mario 😂
Absolutely love your videos! Could you please share one of your full stretching routines?
I've been so curious about it!
I didn’t realize you use your hands when you talk until you said it
yeah, I genuinely struggle to communicate without them 😂
Love your personality and sense of humour. You are my kinda girl. Great video x
Hipthrusted my boyfriend after seeing this and I can proudly tell that I'm able to hipthrust 85 kilos 😅 thanks for the inspiration
You two are just so naturally entertaining
I am glad that i am not the only one who completely lost their mind. Sometimes if I can‘t forget that one song I run through my house screaming the lyrics of the song 😂😂I‘m sorry for my family
Hi Natacha! As someone dealing with relapses from a herniated disc for months now, I'd love a video on how you manage injuries in your day-to-day life and workout routine, since you mentioned back pain here. I've been working on maintaining better posture, keeping moving in responsible ways, and strengthening or stretching those respective areas that need it, but it's hard not to get discouraged when periodic back spasms make me feel like I have to start at square one again. Would definitely appreciate your scientific (and personal) perspective, since you clearly haven't let your nagging injuries prevent you from being a badass athlete 😃