How to do Self MLD/Lymphatic Drainge after Vaser lipo on Abdomen
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- เผยแพร่เมื่อ 15 ต.ค. 2024
- This video show you an easy self MLD/lymphatic massage routine for swelling after Vaser or tumescent liposuction. Remember, if you remove you compression to do the massage, it's important you put it back on immediately afterwards.
![How to perform POST-LIPO MASSAGE on yourself [Guide and FAQ's] | Dr Martin Jugenburg (aka Dr Six)](/img/n.gif)
I’m looking at doing your DIY aftercare program. I’ve only JUST started looking at lymphatic massage and am 4 days post op. I haven’t yet taken off my garment and won’t be until tomorrow. In the meantime I’ve been practising what you’ve shown - on top of my garment for now. Roughly how firm should the pressure be? (I’m used to and enjoy extremely firm deep tissue massages so this is new for me!)
Thank you Petra ! Very helpful ☺️
So glad you thought it was helpful. Thank you for commenting 😊
Very helpful, thank you
This is so great. Thx for posting. I'll do these between my professional sessions. 😁😁😁
Great! I have an entire DIY Aftercare Recovery program you might be interested in. Check it out at www.petraerving.com
Great video Queen! Could you do anything lymphatic drainage video?
Do you mean a general lymphatic drainage massage video? Let me know please.
@@petraerving1854 yes ma'am🙏❤💪
I took Vooder MLD class is there any other classes you recommend for working with post-op clients?
Good video..i hope u make more
Thank you.
Thank you for sharing
You're welcome 😊
Should drainage lymphatic massages hurt?
Im 5wks po Vaser Lipo360 and had extremely aggressive draining the first few days so i have like a fluid pocket in lower ab....Will this help release pockets and how many times a day should i donthese? Ive gotten 25 Profesional Massages already but i just cant keep paying for these. And, im actually worried cuz they all wabt to do tons of Cavitation, Red light, Mesotherapy, Laser Lipo, etc so i feel like its just a lot and scare to get things worse.
25 massages?! That's a LOT! Where do you live? Yes, self massage will help, so will the foam. Is your plastic surgery clinic in the same country that you live in? Or did you have surgery abroad?
is it advisable to do lymphatic drainage with compression garments on?
It's not easy to do MLD with compression on, even if you're an experienced MLD therapist.
Is this a good Lymphatic massage for TT as well ?
No. The anatomy of your lymphatic system is different after TT. You DO NOT want to move swelling downwards after TT. Always up towards your arm pits. Otherwise you can get fluid pooling along the scar.