This video changed me in the most positive way! I had a swollen under arm for a few years and after an ultra sound and an MRI the doctors couldn’t find anything and said the next step was exploratory surgery. I just lived with it and then discovered this video! Thank you so much for this amazing information! I have so much energy and my arm is not nearly as swollen after doing this 2 times!
Sarah Eckholm, I had the same thing, always itchy underarms, thought it was the deodorant. Wasn't....I did my touch in the area and it's taken months, but the pain is gone and wasn't going to show up on any MRI or xrays, sorry you had to go so many places to find the root cause. Pray for your doctor, I'm sure they did the best to their knowledge. They just don't teach this in medical school, generally...it's not their fault, I feel...but it's changing so many lives now, it's getting more out there and people are learning it's effectiveness. Welcome to the "tribe", Sarah. I'm right there with everyone else, learning and trying things and finding a better u
Wow, that’s great! It’s crazy how massaging, or putting pressure, or readjusting things on our body can easily more times that not, fix ongoing issues; that doctors would rather Medicate, or cut you open. They know how to heal things, but are taught to “treat the symptoms” instead. It brings in the cash. I encourage you to try binaural beats, as well. If you have a problem, there is a frequency that will help immediately. Got a headache- search : binary beats headache. TH-cam has soooo many videos.
Probably the best health-related video I've ever seen. Love your intuitive approach and it's obvious you are attuned to your body. I've looked at other lymphatic drainage massage videos and they don't come close to this one. Thank you so much for your generous and very thorough demonstration.
I ran across this last night....after decades of taking sinus meds this process was just as effective. Thank you for posting this. I will do this everyday!
Thank you so much for putting this wonderful information out! I had endometrial cancer/surgery/radiation many years ago. Eventually I had a surprise lymphedema episode. The excellent surgeon (he probably saved my life from cancer), had nothing to offer for relief from that condition. I did fine a doctor/PT exercises, etc. At the time, I did not realize how important the lymphatic system is -- it is wellness vs. sickness for me. Now with the help of these exercises, I'm able to help myself even more. THANK YOU!
i started doing something like this and attempting to explain to others how it felt, i give myself deep tissue massages. when i show people and describe .. i am the crazy one. it feels like i am dancing in the rain.. i love this. thank you so much and i am thanking my gut as well. it lead me to you. peace and love ~dor
thank you so much for the quick help, because I was about to panic when I see swelling on the side of my cheek and a little bit behind my ear. You worked a mericle! once again thank you and God bless you! 😊👏💖
Really well done! Thank you. I had two lymph massages, recommended, a long time ago. I think, now, that the massage therapist really did not know what they were doing. It was just a light massage without all these spots! I had been thinking for years that lymph massage was bogus (maybe what I had was!). What I experienced was nowhere near as thorough or detailed as your video. I love being able to do this myself! (no major issues) Very soothing. You explain it all very clearly. Thank you
I had some done too. I actually believe that we use more presure on ourselves. The light butterfly movements are probably to protect against tissue Damage
This is great! I am learning how to heal myself from a complex, chronic condition which nearly always is worst in the spots and lines you massaged. This is illuminating my body's call for lymphatic drainage! Yay! Thanks!!!
Thank you so much. I had no idea that there was such a technique as lymphatic draining. I immediately followed your instructions, but my right ear began hurting because of pressure, which is a very common problem for me. Draining around the ear solved my problem, & I now realize why I have pressure so often. It's wonderful to be able to remedy this myself! I would, as an older woman, suggest that pulling the skin under your eyes can damage your collagen. As you age you'll be wishing you'd been more gentle. It's very difficult (and expensive) to maintain youthful skin, and right now your's is beautiful, so treat it it like it's paper thin. Again, thanks!
I sitting down doing this I can feel the the circulation going.I been having neck soreness for a couple of years and I'm 51 years old it seems to be getting worse.As I set here doing this have reduced the pain it has really made a difference I never knew about these techniques I'm amazed!!!! I see this actually works this will be a daily routine for me thanks for taking the time to do this
It so obvious that patients with Herpes virus are being enslaved to the antiviral drugs that is being prescribed by medical doctors to help suppress and not to cure them completely from the virus they have been battling with "a society that keeps cure a secret so they can continue to sell medication for huge profits is not a real society but a huge mental asylum" I suffered from Herpes virus for three years using medical treatment hoping that one day God will do wonders In my life,A stranger I met at the park felt sorry when I share my story of how I was raped and got infected with this disease she immediately introduced me to herbalist oduntun from west africa I was convinced that he can cure me completely from the virus so I decided to go into natural remedy with herbalist oduntun.I contacted him on What'sApp we discussed and he explained everything to me how I will get the herbal medication, the prescription and food diets i will be on while taking the herbal medicine, I was on medication for 21 days following these rules without eating meat or any diary product. (i'm on plant base ) I give thanks to God almighty for leading me to the stranger that introduced me to this genuine herbal doctor I'm really grateful 🏼 for more information on how to reach him here is his email address: herbalistoduntun@gmail.com or what'sApp him with this number: +2349039463501, here's my email as well: iamonewiththeuniverse111@gmail.com Stay Safe And Good luck.
I find I get a "lump" and sore in my armpit during my cycle. I could literally feel a bulge of stuck fluid leaving my right armpit doing this. Amazing! Also, my sinus feels better. Thanks you for sharing this video!
Thank you! My right ankle just started swelling a week ago...very alarming. I've been praying for wellness and by "chance..." came across your channel this morning. Wonderful techniques and instructions!
Thank You for this wonderful tutorial! Your demeanor as you instruct is so very calming for a layman such as myself. I appreciate the kind care you gave to this video. I will be watching for more. Again, Thanks!
Thank you! I didn’t think that I was doing this right but when I finished my body began to tingle!! I’ve had major problems with my legs from swelling to very bad vericose veins and chronic pain from breaking my femur- my legs actually feel lighter too!🙏❤️
Thank You! God Bless You! I was diagnosed with my lymph system having serious blockages a few days ago. Remembered I had saved this, and just finished along with the video. My sinuses are so clear and my body feels great! I can feel the flow all over! Looking forward to learning this by heart! Will share far and wide!
thank you, Rebecca! am fully convinced of the lymph drainage you are demonstrating, and i will repeat it daily hoping that the puffs under my eyes will disappear soon.
Thank you so very much. You have such a graceful and nurturing presence. I’m getting over a severe respiratory infection. Did some of this gently and it’s helping me with my recovery. Many blessings to you. Hope you post more videos.🧡🧡
I appreciate you taking the time to share your knowledge with us. It’s so soothing to follow your instructions and tap into helping our bodies to heal and optimize its flow. Thank you!
This is such an amazing video! I’ve tried it and I feel the fluid in my body moving. Such an incredible feeling to be able to do this in just 25 minutes!
This is the best video on Lymphatic Massage! Very informative! I have learned more from this than in any of the others I have watched! I highly recommend this video!
Thanks so much for this video, I need the complete lymphatic drainage and hsve been doing this fir 4 days. Notice a huge difference, dint feel like I'm walk on rocks/ glass . Back of foot hadva huge swollen bump and has gone down a lot since this video and for us. 😇😇
This is remarkable! From doing this one time, my sinuses cleared, the tinnitis (ringing in my ears) decreased very very much, and the arthritic pain in my knees is almost gone -- all from doing this once!!! I've had sinus congestion for almost 40 years, the arthritis for 20, and the tinnitus for more than 10 years -- and all improved dramatically by following along with your video. Thank you and God bless you!
Remnants of Covid are stuck in my lymph nodes and I am going to try this once a day for the next few days, probably a week and see if I can’t get the swelling particularly on my left side (as you mentioned in the video everything goes to the left side and strangely enough it’s my left lymph node that seems to hurt the worst). I will update my comment after seven days and let you know how I feel. There are thousands of us out here who are having the same issue as I amDue to this nasty virus.
I just recovered from Covid also. 9 days in the hospital (3 days on ICU and the rest on the Covid unit) out with a pacemaker , but alive and well. Y love this lady! It felt really good as I did all but the ones on the face about 5-6 pases and felt so relaxed, I will keep doing them
@@shannonclark7190 it makes sense. Covid will damage your tissues to an extent(including the brain to a degree). Id recommend you add more blood circulation methods to recover quicker.
Thank you. I have been doing some of these thinking I was just draining my sinuses and pressure pointing those poi t.☺️ It is so nice to understand just what I am doing and why. I appreciate the more in-depth teaching. Thank you. I already feel better.
This is the best video I have seen yet! Thank you so much for this very useful information. I got instant results. I could see and feel the difference in the swelling and inflammation in my face.
I sooo enjoyed this video. You were so gentle and kind as you explained the situations one might be in and his this type of massage would be beneficial. I appreciated you showing the movements at the actual speed it needs to be done as most videos rush through. Because of your modelling the technique I actually felt the difference as I followed along . Super helpful thank you so much 💖
Thank you. If had a lot of pain and has seen my sister suffer with cancer and I know that what I have learnt today would have really helped her and it gives me a bit of peace to know that some of what I was doing for her did help to prolong her time with us. She was given 2 hours to live but lived 5 months longer. Family members got a chance to to let go and find a bit of peace before she died
Woweee thank you so much! This was so in-depth but thank you for guiding us step by step beautiful job! Thank you so much! I just started focusing on lymphatic drainage and I think this is the best one I’ve found so far! Million thanks!
You do exactly what I do!!! How exciting to find another doing the soft touch approach and it all does move, fasia and such, back into a stopping point, and when it finished, I feel amazing. Wow....I do this already. Healing...restoring and renewing. Clean up the mess life has created inside and under the skin. I love that film the surgeon shot...thanks for this post.
Blessings and gratitude for this video. I developed lymphedema after cancer surgery. I will add these movements to my daily lymph drainage massages.🙏👏👏👏❤️
Thank you Rebecca...very good video...so Relaxing to do this..Have swelling & pain in both calves lumpy on the outsides & also ankle pain & swelling & puffy in both ankles...Will do this often...How often is it recommended as safe to do this lymph drainage?
Have to tell you that your massage technique was so effective that as I followed you my legs were tingling; I have left leg Lymphedema that is now seeping into right leg. I am working to control the spread and thank you so very much for sharing your knowledge as insurance in the US does not cover MLD therapy.
Your explanation and visual way better than other ones. Thank you. I have swollen knees from surgery and severe arthritis and my ankles have started swelling in past decade or so. I have had numerous surgeries and have a bad spine so this helps me.
Excellent video! Thank you so much for a smart, pithy and entertaining lesson in healing our ears and hearing. My husband is working to mitigate his tinnitus - which we just learned is quite common - so are very grateful for your help.
Love so many things about this video. Giving the science behind this method, along with easy to understand visual tutorial. I can easily share this with anyone and plan to do so. Thank you for the knowledge
Also, Lymphatic drainage helped me with "brightness" after cataract surgery. The surgeon did not have any recommendations so I found videos youtube and have practiced since January. . How often do you need to do the massages; ie: daily? Could this help vericose veins? I am aging backwards and it has helped my wrinkles and sagging skin as well as my recovery for my eyes. Also, sinus relief. Is there a class you can recommend online to become certified? Do chiropractors engage in theses practices? This will be my solution to aging stiffness, lack of agility. It's wonderful to be able to help my own health. Medicare doctors do not know anything about aging. We need to do the things that help us be physically viable for the rest of our lives. It's called due diligence!
This was explained so well. Thanks so much it’s soo helpful after surgery- I can’t wait to share this with my group- The analogies were really great to remember!
Thankyou so much!! Breastcancer years ago but leg and foot pain and chronic fatigue ongoing ever since and This seems to be something that will help a lot! Very much appreciated xx
Thank you so much for your excellent teaching on how to do lymphatic drainage. Best video on the topic .It really works. I can feel the lymph draining immediately. So happy I found you here. Fantastic!
Thank you. ....so very much....thanks to you, I am learning to listen to my body, accept where it is at, and realize if I complete the routines everyday with the tools you have offered...I can function better. And it makes me feel like I have me time as well. Like I am doing something special just for me! What a vast difference it has made.... many many thanks and blessings...🌹
What a helpful video, explained so clearly I'm sure many people will benefit from watching this. Well done, excellent job with an easy to understand delivery. Thank you. Stay well and C19 safe too..!!
Thank you so much ... I already feel reliefe in my sinus area ... actually all over my body as I did the routine with you, stopping the video along the way to get 10 strokes in ...
Thank you for such a super clear, instructive and therapeutic video - easily the best I have seen. Greatly appreciate your clear descriptions, images and encouragement to tune into the body. Please could you do a video specifically for women like me who have lymphoedema from breast cancer and removal of their lymph nodes? Many thanks. Namaste.
thankyou so much for taking the time to share and teach a simple but amazing technique of self massage i could feel my body respond as i began, like i woke it up! and afterward i felt relaxed and tingly. again thankyou.
I’m congested everywhere! A year ago, I started to just give my myself a little massage from the base of my head and behind my ears as I was feeling very tense and felt my head and traps kind of tugging at each other. Well I was shocked! I had 2 huge lumps, one behind each ear, and both were the same shape and size as behind my ear but they were hard and stuck out. They were very painful, and it took me 3 days and a lot of pressure to break it down. After day one my thumbs especially were killing me! Lol. It certainly was a huge buildup (I’m guessing it’s from stress as I’d been through an extremely traumatic18 months a couple of years earlier and before that I was fit and healthy, exercising 5-6 days a week and eating healthily, but the trauma made me physically ill and also caused c-ptsd). Also at the end of day one I could feel dips, so it now felt lumpy behind each ear rather than one solid mass behind each ear. I’d literally made a few dents 😂. After day 3, the lumps had gone and I felt so much better after I had drained from behind my ears. It hurt during it but I was determined to get it done! I’d become so ill due to the trauma though that I was struggling with the basics of taking care of myself and still dealing with the trauma daily. So lymphatic drainage, massage, and reiki, that I used to do on myself I’d basically forgotten about, because I started off unable to do it anymore. Just now I came across your video and I followed you through, but by the time I got as far as the groin, I was feeling dizzy, and very nauseas, and I still am half hour later! I have huge lumps at my armpits that hurt just like behind my ears did just to touch, my knees and elbows are the same, and not once did it occur to me that it could be a build up in toxins (which given my stress levels and inability to move around as often as I used to, I shouldn’t be surprised). But i was a sports injury therapist before illness, the trauma messed with my memory so physically I can’t work as a sport therapist anymore and memory wise, I’d have to spend time revising everything that I’ve forgotten (despite the fact I was self employed for many years and caught some major issues a little outside my scope too because i had a great memory. Sorry! Long reply! 😳
Thanks for the review and reminder of a decent pattern to pursue when practicing this technique. Not a doctor myself but find it interesting how some of the concepts in "osteopathic medicine" map to the modern biological understanding of the lymphatic system and whatever manipulation of the nervous system through touch, acupuncture/pressure etc. may do, if anyone's looking for more reading.
..wow.. so, gentle touch.. really light and soothing. Imagine that, just as I have said for so long. If parents would do this with their young ones just think of how healthy our world could become.
Amazing, video, thank you for your calm, informative information. I have Bakers cyst in my left knee and pain in my feet. This video with help me to release blockages directing to those areas. Thank you. From England 🥰
When I was a kid I had a non cancerous tumor in my right neck lymph node so it was removed. Does this pose differences in massaging that side? Could that missing hinder drainage? I love your video!
Watching this again in 2024 ,after many years, this is still the best lymphatic drainage explanations in you tube!!! thank you
This video changed me in the most positive way! I had a swollen under arm for a few years and after an ultra sound and an MRI the doctors couldn’t find anything and said the next step was exploratory surgery. I just lived with it and then discovered this video! Thank you so much for this amazing information! I have so much energy and my arm is not nearly as swollen after doing this 2 times!
Sarah Eckholm, I had the same thing, always itchy underarms, thought it was the deodorant. Wasn't....I did my touch in the area and it's taken months, but the pain is gone and wasn't going to show up on any MRI or xrays, sorry you had to go so many places to find the root cause. Pray for your doctor, I'm sure they did the best to their knowledge. They just don't teach this in medical school, generally...it's not their fault, I feel...but it's changing so many lives now, it's getting more out there and people are learning it's effectiveness. Welcome to the "tribe", Sarah. I'm right there with everyone else, learning and trying things and finding a better u
Wow, that’s great! It’s crazy how massaging, or putting pressure, or readjusting things on our body can easily more times that not, fix ongoing issues; that doctors would rather Medicate, or cut you open. They know how to heal things, but are taught to “treat the symptoms” instead. It brings in the cash.
I encourage you to try binaural beats, as well. If you have a problem, there is a frequency that will help immediately.
Got a headache- search : binary beats headache.
TH-cam has soooo many videos.
😊
Do you do the massage sitting on a lounge chair, regular chair or standing up?
@@karenc.7728 I usually massage in a regular chair or standing up.
Probably the best health-related video I've ever seen. Love your intuitive approach and it's obvious you are attuned to your body. I've looked at other lymphatic drainage massage videos and they don't come close to this one. Thank you so much for your generous and very thorough demonstration.
❤
Thank you for a highly eloquent way of describing these movements in such easy to understand ways. You are an excellent teacher.
00
th-cam.com/video/60fF7YauZeM/w-d-xo.html
Outstanding presentation, so clearly understood. Patrick. Cape Coral Florida
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I agree, you are very thorough detailing everything. Thank you.
I ran across this last night....after decades of taking sinus meds this process was just as effective. Thank you for posting this. I will do this everyday!
Thank you so much for putting this wonderful information out! I had endometrial cancer/surgery/radiation many years ago. Eventually I had a surprise lymphedema episode. The excellent surgeon (he probably saved my life from cancer), had nothing to offer for relief from that condition. I did fine a doctor/PT exercises, etc. At the time, I did not realize how important the lymphatic system is -- it is wellness vs. sickness for me. Now with the help of these exercises, I'm able to help myself even more. THANK YOU!
i started doing something like this and attempting to explain to others how it felt, i give myself deep tissue massages. when i show people and describe .. i am the crazy one. it feels like i am dancing in the rain.. i love this. thank you so much and i am thanking my gut as well. it lead me to you. peace and love ~dor
thank you so much for the quick help, because I was about to panic when I see swelling on the side of my cheek and a little bit behind my ear. You worked a mericle! once again thank you and God bless you! 😊👏💖
Really well done! Thank you. I had two lymph massages, recommended, a long time ago. I think, now, that the massage therapist really did not know what they were doing. It was just a light massage without all these spots! I had been thinking for years that lymph massage was bogus (maybe what I had was!). What I experienced was nowhere near as thorough or detailed as your video. I love being able to do this myself! (no major issues) Very soothing. You explain it all very clearly. Thank you
I had some done too. I actually believe that we use more presure on ourselves. The light butterfly movements are probably to protect against tissue Damage
This is great! I am learning how to heal myself from a complex, chronic condition which nearly always is worst in the spots and lines you massaged. This is illuminating my body's call for lymphatic drainage! Yay! Thanks!!!
How are you now? I am on year 4 of complex chronic health issues 😢
Thank you so much. My physical therapist didn’t cover half of these areas. No wonder I still felt swollen and awful until I saw this video
Thank you so much. I had no idea that there was such a technique as lymphatic draining. I immediately followed your instructions, but my right ear began hurting because of pressure, which is a very common problem for me. Draining around the ear solved my problem, & I now realize why I have pressure so often. It's wonderful to be able to remedy this myself! I would, as an older woman, suggest that pulling the skin under your eyes can damage your collagen. As you age you'll be wishing you'd been more gentle. It's very difficult (and expensive) to maintain youthful skin, and right now your's is beautiful, so treat it it like it's paper thin. Again, thanks!
Me either I just happened up on this!!! I needed this.......
True
I sitting down doing this I can feel the the circulation going.I been having neck soreness for a couple of years and I'm 51 years old it seems to be getting worse.As I set here doing this have reduced the pain it has really made a difference I never knew about these techniques I'm amazed!!!! I see this actually works this will be a daily routine for me thanks for taking the time to do this
I can so use this. I feel bloated so much, especially in my face in the morning. Yessss, excellent video.
It so obvious that patients with Herpes virus are being enslaved to the antiviral drugs that is being prescribed by medical doctors to help suppress and not to cure them completely from the virus they have been battling with "a society that keeps cure a secret so they can continue to sell medication for huge profits is not a real society but a huge mental asylum" I suffered from Herpes virus for three years using medical treatment hoping that one day God will do wonders In my life,A stranger I met at the park felt sorry when I share my story of how I was raped and got infected with this disease she immediately introduced me to herbalist oduntun from west africa I was convinced that he can cure me completely from the virus so I decided to go into natural remedy with herbalist oduntun.I contacted him on What'sApp we discussed and he explained everything to me how I will get the herbal medication, the prescription and food diets i will be on while taking the herbal medicine, I was on medication for 21 days following these rules without eating meat or any diary product. (i'm on plant base ) I give thanks to God almighty for leading me to the stranger that introduced me to this genuine herbal doctor I'm really grateful 🏼 for more information on how to reach him here is his email address: herbalistoduntun@gmail.com or what'sApp him with this number: +2349039463501, here's my email as well: iamonewiththeuniverse111@gmail.com Stay Safe And Good luck.
I find I get a "lump" and sore in my armpit during my cycle. I could literally feel a bulge of stuck fluid leaving my right armpit doing this. Amazing! Also, my sinus feels better. Thanks you for sharing this video!
This is Shellie (the 7yr old in the pic's mom lol). I just literally cried. Thank you. I cant find words right now.
Thank you! My right ankle just started swelling a week ago...very alarming. I've been praying for wellness and by "chance..." came across your channel this morning. Wonderful techniques and instructions!
Thank You for this wonderful tutorial! Your demeanor as you instruct is so very calming for a layman such as myself. I appreciate the kind care you gave to this video. I will be watching for more. Again, Thanks!
I really appreciate the visuals you give us when describing the amount of pressure we should be applying. It’s very helpful!
Thank you! I didn’t think that I was doing this right but when I finished my body began to tingle!! I’ve had major problems with my legs from swelling to very bad vericose veins and chronic pain from breaking my femur- my legs actually feel lighter too!🙏❤️
Thank you for sharing. I exercised with you and feel better. God bless.
Thank you for teaching this!
What a lovely human you are! Thank you for this video!
Agreed
Thank You! God Bless You!
I was diagnosed with my lymph system having serious blockages a few days ago.
Remembered I had saved this, and just finished along with the video.
My sinuses are so clear and my body feels great! I can feel the flow all over!
Looking forward to learning this by heart! Will share far and wide!
thank you, Rebecca! am fully convinced of the lymph drainage you are demonstrating, and i will repeat it daily hoping that the puffs under my eyes will disappear soon.
Thank you so very much. You have such a graceful and nurturing presence. I’m getting over a severe respiratory infection. Did some of this gently and it’s helping me with my recovery. Many blessings to you. Hope you post more videos.🧡🧡
simple & gentle massage ... even helps knees, hips, head, congestion, pain, foot and ankle swelling too.
Thank you, Rebecca Steiner!
Do you do the massage sitting on a lounge chair, regular chair or standing up?
Amazing, I started a sceptic, but ended convinced, and will share this widely, Bravo!
What an excellent teacher you are! You are very much appreciated! Thank you.
77uuhb ⁶⅝⁶⁹
I appreciate you taking the time
to share your knowledge with us. It’s so soothing to follow your instructions and tap into helping our bodies to heal and optimize its flow. Thank you!
This is such an amazing video! I’ve tried it and I feel the fluid in my body moving. Such an incredible feeling to be able to do this in just 25 minutes!
This is the best video on Lymphatic Massage! Very informative! I have learned more from this than in any of the others I have watched! I highly recommend this video!
Thanks so much for this video, I need the complete lymphatic drainage and hsve been doing this fir 4 days. Notice a huge difference, dint feel like I'm walk on rocks/ glass . Back of foot hadva huge swollen bump and has gone down a lot since this video and for us. 😇😇
Just stumbled upon this . wanted to be comment 333 . thank you for sharing this . our bodies are truly amazing ❤
Thank you for this! I started crying as soon as I started draining my abdomen area. It was very therapeutic.
This is remarkable! From doing this one time, my sinuses cleared, the tinnitis (ringing in my ears) decreased very very much, and the arthritic pain in my knees is almost gone -- all from doing this once!!! I've had sinus congestion for almost 40 years, the arthritis for 20, and the tinnitus for more than 10 years -- and all improved dramatically by following along with your video. Thank you and God bless you!
Wow! This really felt great. I guess my body badly needed this.
Remnants of Covid are stuck in my lymph nodes and I am going to try this once a day for the next few days, probably a week and see if I can’t get the swelling particularly on my left side (as you mentioned in the video everything goes to the left side and strangely enough it’s my left lymph node that seems to hurt the worst). I will update my comment after seven days and let you know how I feel. There are thousands of us out here who are having the same issue as I amDue to this nasty virus.
Any update please
Ever since I had covid, my eyelids have swelling and my eyes burn one and off.
I just recovered from Covid also. 9 days in the hospital (3 days on ICU and the rest on the Covid unit) out with a pacemaker , but alive and well. Y love this lady! It felt really good as I did all but the ones on the face about 5-6 pases and felt so relaxed, I will keep doing them
@@shannonclark7190 it makes sense. Covid will damage your tissues to an extent(including the brain to a degree).
Id recommend you add more blood circulation methods to recover quicker.
Thank you. I have been doing some of these thinking I was just draining my sinuses and pressure pointing those poi t.☺️ It is so nice to understand just what I am doing and why. I appreciate the more in-depth teaching. Thank you. I already feel better.
I’ve watched many instructional videos on this… And by far this is the best
This is the best video I have seen yet! Thank you so much for this very useful information. I got instant results. I could see and feel the difference in the swelling and inflammation in my face.
Thank you. U had such a CALMING way about you. Very informative. Actually took your time. I feel great after following along..ty😊
I'm so happy to have found this video. Now I know the correct way to do this. Thank you! - Melody
One of the best videos.
Thank you!
You are a wonderful therapist and a very gracious lady.
I sooo enjoyed this video. You were so gentle and kind as you explained the situations one might be in and his this type of massage would be beneficial. I appreciated you showing the movements at the actual speed it needs to be done as most videos rush through. Because of your modelling the technique I actually felt the difference as I followed along . Super helpful thank you so much 💖
Thank you. If had a lot of pain and has seen my sister suffer with cancer and I know that what I have learnt today would have really helped her and it gives me a bit of peace to know that some of what I was doing for her did help to prolong her time with us. She was given 2 hours to live but lived 5 months longer. Family members got a chance to to let go and find a bit of peace before she died
Thank you, this helped my Fibromyalgia hugely
Woweee thank you so much! This was so in-depth but thank you for guiding us step by step beautiful job! Thank you so much! I just started focusing on lymphatic drainage and I think this is the best one I’ve found so far! Million thanks!
This is a good one. I've been doing lymphatic drainage with other instructional videos. All have been very helpful but this is over the top. Thanks.
oh my God, I have swollen lymph nodes as we speak. I have done everything in this video! And I can feel them draining! Excellent video!
You do exactly what I do!!! How exciting to find another doing the soft touch approach and it all does move, fasia and such, back into a stopping point, and when it finished, I feel amazing. Wow....I do this already. Healing...restoring and renewing. Clean up the mess life has created inside and under the skin. I love that film the surgeon shot...thanks for this post.
This is great information. I am going to do this when I am over my illness.
Thank you so much, I found your video very helpful, particularly with my sinuses and left side ankle
Blessings and gratitude for this video. I developed lymphedema after cancer surgery. I will add these movements to my daily lymph drainage massages.🙏👏👏👏❤️
That was amazing and the time spent explaining wasn't too fast. I really appreciate this video.
Thank you Rebecca...very good video...so Relaxing to do this..Have swelling & pain in both calves lumpy on the outsides & also ankle pain & swelling & puffy in both ankles...Will do this often...How often is it recommended as safe to do this lymph drainage?
Have to tell you that your massage technique was so effective that as I followed you my legs were tingling; I have left leg Lymphedema that is now seeping into right leg. I am working to control the spread and thank you so very much for sharing your knowledge as insurance in the US does not cover MLD therapy.
Your explanation and visual way better than other ones. Thank you. I have swollen knees from surgery and severe arthritis and my ankles have started swelling in past decade or so. I have had numerous surgeries and have a bad spine so this helps me.
Excellent video! Thank you so much for a smart, pithy and entertaining lesson in healing our ears and hearing. My husband is working to mitigate his tinnitus - which we just learned is quite common - so are very grateful for your help.
Love so many things about this video. Giving the science behind this method, along with easy to understand visual tutorial. I can easily share this with anyone and plan to do so. Thank you for the knowledge
Thank you so much!! Each winter i have problems with sinusities, thanks to this self massage, i don't have it this year!
Also, Lymphatic drainage helped me with "brightness" after cataract surgery. The surgeon did not have any recommendations so I found videos youtube and have practiced since January. . How often do you need to do the massages; ie: daily? Could this help vericose veins? I am aging backwards and it has helped my wrinkles and sagging skin as well as my recovery for my eyes. Also, sinus relief. Is there a class you can recommend online to become certified? Do chiropractors engage in theses practices? This will be my solution to aging stiffness, lack of agility. It's wonderful to be able to help my own health. Medicare doctors do not know anything about aging. We need to do the things that help us be physically viable for the rest of our lives. It's called due diligence!
Thank you for explaining this so well! Really appreciate it.
This was explained so well. Thanks so much it’s soo helpful after surgery- I can’t wait to share this with my group- The analogies were really great to remember!
Wow... after 22 years...thanks so much! God bless you 🙂 🇨🇦
Who are the 352 NOT likes? Why? This is an extremely helpful video. The one I have benefited the most from thus far.
Ignorant people
Thankyou so much!! Breastcancer years ago but leg and foot pain and chronic fatigue ongoing ever since and This seems to be something that will help a lot! Very much appreciated xx
Just your voice was soooooooo softly and when you connect to the exercises it’s just like meditation. Thanks 🙏 for your ideas 💡👍🍀
This is by far one of the best videos I've seen on this topic on youtube. Thank you
The words i use about your video are very good education introduction and caring to people who will try and encounter your video. I thank you.
Thank you very much - it seems to give an immediate strong effect on feeling energized
Many thanks for the techniques and sharing your knowledge for the benefits of humankind to go natural.❤️
very clear and very helpful, I learned a lot!! THankyou
Thank you so much for your excellent teaching on how to do lymphatic drainage. Best video on the topic .It really works. I can feel the lymph draining immediately. So happy I found you here. Fantastic!
Wow, thanks so much! I just followed your instructions throughout this video and feel much better already.
I've been looking for a long time for a useful lymphathic drainage self theraphy! Thank YOU so much!
Thank God you answered me for help you are not at all know all you are helping me with Thank you so much.
Thank you. ....so very much....thanks to you, I am learning to listen to my body, accept where it is at, and realize if I complete the routines everyday with the tools you have offered...I can function better. And it makes me feel like I have me time as well. Like I am doing something special just for me! What a vast difference it has made.... many many thanks and blessings...🌹
That was great. In my legs I felt it immediatly. In my throte up to my ears about 5 minutes later. I definitly will continue doing it. Thank you
What a helpful video, explained so clearly I'm sure many people will benefit from watching this. Well done, excellent job with an easy to understand delivery. Thank you. Stay well and C19 safe too..!!
Thank you so much ... I already feel reliefe in my sinus area ... actually all over my body as I did the routine with you, stopping the video along the way to get 10 strokes in ...
Thank you for such a super clear, instructive and therapeutic video - easily the best I have seen. Greatly appreciate your clear descriptions, images and encouragement to tune into the body. Please could you do a video specifically for women like me who have lymphoedema from breast cancer and removal of their lymph nodes? Many thanks. Namaste.
Brilliant, clear, concise mld demonstration. Your explanations help enormously.
Thank you💕
I tried and this really work for whole body pain
thankyou so much for taking the time to share and teach a simple but amazing technique of self massage i could feel my body respond as i began, like i woke it up! and afterward i felt relaxed and tingly. again thankyou.
Thank you for your video, I’m learning to do the correct way how to do the lymph drainage
I’m congested everywhere! A year ago, I started to just give my myself a little massage from the base of my head and behind my ears as I was feeling very tense and felt my head and traps kind of tugging at each other.
Well I was shocked! I had 2 huge lumps, one behind each ear, and both were the same shape and size as behind my ear but they were hard and stuck out. They were very painful, and it took me 3 days and a lot of pressure to break it down. After day one my thumbs especially were killing me! Lol. It certainly was a huge buildup (I’m guessing it’s from stress as I’d been through an extremely traumatic18 months a couple of years earlier and before that I was fit and healthy, exercising 5-6 days a week and eating healthily, but the trauma made me physically ill and also caused c-ptsd). Also at the end of day one I could feel dips, so it now felt lumpy behind each ear rather than one solid mass behind each ear. I’d literally made a few dents 😂.
After day 3, the lumps had gone and I felt so much better after I had drained from behind my ears. It hurt during it but I was determined to get it done!
I’d become so ill due to the trauma though that I was struggling with the basics of taking care of myself and still dealing with the trauma daily. So lymphatic drainage, massage, and reiki, that I used to do on myself I’d basically forgotten about, because I started off unable to do it anymore.
Just now I came across your video and I followed you through, but by the time I got as far as the groin, I was feeling dizzy, and very nauseas, and I still am half hour later! I have huge lumps at my armpits that hurt just like behind my ears did just to touch, my knees and elbows are the same, and not once did it occur to me that it could be a build up in toxins (which given my stress levels and inability to move around as often as I used to, I shouldn’t be surprised). But i was a sports injury therapist before illness, the trauma messed with my memory so physically I can’t work as a sport therapist anymore and memory wise, I’d have to spend time revising everything that I’ve forgotten (despite the fact I was self employed for many years and caught some major issues a little outside my scope too because i had a great memory.
Sorry! Long reply! 😳
Thank you for the additional info on precautions to be taken. That's so useful.
The audio kept repeating itself a couple of times over and over. Did any of you face that problem ?
Thanks for the review and reminder of a decent pattern to pursue when practicing this technique. Not a doctor myself but find it interesting how some of the concepts in "osteopathic medicine" map to the modern biological understanding of the lymphatic system and whatever manipulation of the nervous system through touch, acupuncture/pressure etc. may do, if anyone's looking for more reading.
What a gift, thoroughly enjoyed the massage & info given!
Thank you very much indeed as this video helps us in so many different ways. I hope you and the rest of the family are all well. God bless 🙏❤️
..wow.. so, gentle touch.. really light and soothing. Imagine that, just as I have said for so long. If parents would do this with their young ones just think of how healthy our world could become.
Amazing, video, thank you for your calm, informative information. I have Bakers cyst in my left knee and pain in my feet. This video with help me to release blockages directing to those areas.
Thank you. From England 🥰
You’re good at describing this
I feel Mach better with this massage you are teaching me thank you 😊🙌❤️
Thank you so much. I did these exercises with u and feel soooo much better. Will add this to my daily tapping. Now will see how I sleep tonight.
When I was a kid I had a non cancerous tumor in my right neck lymph node so it was removed. Does this pose differences in massaging that side? Could that missing hinder drainage? I love your video!
You are amazing! Big like and you have my full support
Thank you for your detailed explanation. My right ankle swell n is painful when I walk. I am sure this exercise will help me. Thank you.
thank you . i just had an underarm swelling after pfizer booster. this will help.ny foot swelling was gone.
Part of the best of TH-cam. Thank you 🧡
Can a person with lymphatic cancer should do massages?