5 AM Live :- Walking 2 Hours Daily is it Healthy for weight loss :- Dr Rajiv in Hindi

दोस्तों आज हम बात करेंगे क्या रोज 2 घंटे walk करना हमारे शरीर के लिए फायदेमंद है या नहीं
Friends, today we will talk whether it is beneficial for our body to walk 2 hours daily.

[@SAQIBFAZAL]

very good achivement

[@vijayvartia2229]

thanks for information sir main 2 hours walking shuru ki h and i got good results

[@swatisingh-mi2iy]

Ky personal trademill le sakti hu benifit rhega

[@eesidd1]

Very usefull tips

[@yolo7804]

Sir ! How to increase the speed in walk?

[@armanboss5862]

Walk night m kr skte h kya

[@asifeqbal9807]

Night me karsakte hain par, nind nahi ayegi

[@swatisingh-mi2iy]

Sir mera weight 70 kg h but mai morng me ni jag pati maigrain ki wjh se headache start ho jata h to kaise weight loss kre job ke sath