Disc herniations and sciatica are very common. Sometimes you can have one or both. Figuring this out can help guide your entire recovery. If you have had an MRI or have been told you have a disc herniation this video is for you! Let's review the stages of the disc herniation, common things you can feel and what sciatica really is. Then we will talk about what you should do if you have a disc herniations.
Free Sciatica Relief PDF: www.mddpt.com/sciaticapainreliefpdf
00:00 Disc herniation without sciatica
01:45 What we have to cover, nuances, and more!
02:26 Disc bulges
03:24 Disc Herniations
04:20 The truth to MRIs
04:40 Disc Sequestration
06:10 3 Things I look for with Disc Herniations
08:21 What to look for with sciatica
10:53 What to do about it!
12:44 Use the PDF!
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Free Sciatica Relief PDF: www.mddpt.com/sciaticapainreliefpdf
Free Core Strengthening PDFs: www.corestrengthexercise.com/
Free 24 Core Exercises PDF: www.corestrengthexercise.com/24corestrengtheningpdf
Free 27 Hip and Lower Back Stretches PDF: www.mddpt.com/27lowerbackstretches
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It's time to bring together experts, evidence, and unbiased recommendations for the treatment of lower back pain in your home. It should not take fancy equipment or tons of time to start feeling better. Pain relief comes from hard work with a dose of knowledge and know-how. Let's learn together, move together, and feel better together!
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Dr. Michael Derry, DPT is an orthopedic specialist to help you stay active, and build resilience so you can have the life you deserve.
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Disclaimer: Revision Health Services (RHS) commonly utilizes experience and evidence to guide education and advice that is appropriate for those with injury or illness. RHS is not responsible for injury or personal harm that may result from information found on this website because, due to the variability between individuals, the information displayed does not represent every person’s potential injury or condition. It is not possible to provide a diagnosis, prognosis, and intervention without a comprehensive evaluation by the appropriate medical professional. Therefore, any advice or information provided for a particular injury or condition can not be considered appropriate and applicable without a legitimate medical examination. The risk for injury is possible if precautions are not taken and one does not seek a professional medical assessment about their injury or condition. No guarantees about results are expressly made or suggested from this information.