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My lower back hurt , haven't been training with weights since December been going to gym since 2008 , can I use these to help strengthen lower back ?, had an x ray they said it was muscle spasm
Hey! Yes for sure you can!
@@TheResilientSpine thank you will try these out
@@shikarbabulall3897 Sounds good! Thanks for watching!
My lower back hurt , haven't been training with weights since December been going to gym since 2008 , can I use these to help strengthen lower back ?, had an x ray they said it was muscle spasm
Hey! Yes for sure you can!
@@TheResilientSpine thank you will try these out
@@shikarbabulall3897 Sounds good! Thanks for watching!