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Lock In Academy
เข้าร่วมเมื่อ 16 ก.ค. 2022
Actionable Advice + Resources To Help Students LOCK IN - Click for more…
Thank you for being here! Lock In Academy is an ever-evolving community of students who are dedicated to excellence (both in and out of the classroom)... so if that sounds like you, then stick around!
---------[About Me]---------
My name is Zac! I recently graduated college with a BSc in Exercise Science (and a minor in Spanish). I am now studying to become a Doctor of Physical Therapy! If you want to get to know me better, I post (almost) daily on my Instagram story!
Thank you for being here! Lock In Academy is an ever-evolving community of students who are dedicated to excellence (both in and out of the classroom)... so if that sounds like you, then stick around!
---------[About Me]---------
My name is Zac! I recently graduated college with a BSc in Exercise Science (and a minor in Spanish). I am now studying to become a Doctor of Physical Therapy! If you want to get to know me better, I post (almost) daily on my Instagram story!
Perfectionists... Hear Me Out
Become a beginner again, Fail - and Grow - in public until you become completely unafraid of the process... and watch your life improve.
👉 Join a community of 100+ ambitious students in my monthly newsletter: pages.lockinacademy.com/newsletter1
👉 Join a community of 100+ ambitious students in my monthly newsletter: pages.lockinacademy.com/newsletter1
มุมมอง: 59
วีดีโอ
What They Don't Tell You About Success After Graduation
มุมมอง 11221 วันที่ผ่านมา
A discussion about how you can get ahead in today's competitive job market. 👉 EXCLUSIVE Part 2 - If you're a student or new-grad interested in entrepreneurship, here is free access to things we WISH we knew earlier: pages.lockinacademy.com/newsletter1 I will be releasing Part 2 (specific to side-hustles/entrepreneurship) to the people who join using the link above before June 28, 2024! ❗Check o...
Atomic Habits App - Worth it? (as a busy student)
มุมมอง 1.6Kหลายเดือนก่อน
The new "Atoms" app has been going viral in the productivity space... so I made this video to showcase its features and discuss my opinions! ✍️ Here's the Habit Tracker that I use: pages.lockinacademy.com/habit-tracker Hoping this video helps! Happy Habit-Tracking everyone :)
If I built a new Desk Setup, I'd follow these 3 Rules
มุมมอง 2.7K2 หลายเดือนก่อน
The quality of your desk setup can influence the quality of your work, so make sure you're aware of these 3 rules! 👉 Mini-Guide to Ergonomics: pages.lockinacademy.com (if you're watching this after I already sent out the Mini-Guide - just email me requesting it, and I'll send it your way) TIMESTAMPS: 0:00 - Overview 0:21 - Important Announcement 0:40 - Rule 1 1:41 - Rule 2 1:51 - Rule 2 (in-dep...
I Asked A Medical Student For School Advice
มุมมอง 983 หลายเดือนก่อน
Join me on a trip across the country to ask my brother (a medical student) for his secrets to succeeding in school! 👉 How I Manage My Time As A Doctoral Student: lockinacademy.com/freestuff For More Frequent Content: lockin_academy lockinacademy Thumbnail icon: a href="www.flaticon.com/free-icons/chat" title="chat icons"Chat icons created by srip - Flaticon/a Man in Su...
consistency
มุมมอง 1144 หลายเดือนก่อน
"The imperfect plan that you follow is better than the perfect plan that you don't." ✍️ How I Manage My Time As A Doctoral Student: lockinacademy.com/freestuff Watch This Next: th-cam.com/video/npQi4_gBy9M/w-d-xo.html 📸 BEHIND THE SCENES SHORT-FORM CONTENT: lockin_academy 💭 INSIGHTS AND UPDATES: lockinacademy 🧠 For access to the productivity methods/tools that I use: l...
This Book Has An App?! - First Impressions
มุมมอง 12K4 หลายเดือนก่อน
James Clear - the author of Atomic Habits - just released a Habit-Tracking app called Atoms, and it's trending in the productivity world. ✍️ How I Manage My Time As A Doctoral Student: lockinacademy.com/freestuff Watch This Next: th-cam.com/video/Feg80qjb7TA/w-d-xo.htmlsi=lQtqtpY1FyrFl_UA 📸 BEHIND THE SCENES SHORT-FORM CONTENT: lockin_academy 💭 INSIGHTS AND UPDATES: lo...
How To Save Time Studying (from an A+ Student)
มุมมอง 6194 หลายเดือนก่อน
Here's how I decreased my study time while still getting good grades! 🧠 Proven Strategies To Increase Your Working Memory: lockinacademy.com/newsletter Watch This Next: th-cam.com/video/npQi4_gBy9M/w-d-xo.html 📸 BEHIND THE SCENES SHORT-FORM CONTENT: lockin_academy 💭 INSIGHTS AND UPDATES: lockinacademy ✍️ How I Manage My Time As A Doctoral Student: lockinacademy.com/fre...
2 Ways To Beat Procrastination (in 2 minutes)
มุมมอง 1.4K5 หลายเดือนก่อน
I use these SIMPLE strategies to stop procrastinating and stay on top of my work! How I stay productive as a doctoral student: 👉 lockinacademy.com/freestuff/ 📸 BEHIND THE SCENES SHORT-FORM CONTENT: lockin_academy 📝 DEEP DIVES RESOURCES to Lock In: lockinacademy.com/newsletter/ 💭 INSIGHTS AND UPDATES: lockinacademy Timestamps: 0:09 - Method 1 1:06 - Method 2 1:46 - Meth...
Why Your Goals Don’t Work (do this instead)
มุมมอง 1295 หลายเดือนก่อน
How I manage my time as a doctoral student (FREE HABIT TRACKER): 👉 lockinacademy.com/freestuff/ To increase your productivity in just 5 minutes/month: 👉 lockinacademy.com/newsletter/ For more frequent content: 👉 lockinacademy 👉 lockin_academy
REALISTIC Morning Routine for Students (AVOID BURNOUT)
มุมมอง 1K5 หลายเดือนก่อน
To increase your productivity in just 5 minutes/month: 👉 lockinacademy.com/newsletter/ For more frequent content: 👉 lockinacademy 👉 lockin_academy How I stay productive as a doctoral student: 👉 lockinacademy.com/freestuff/ The "Flow Morning Routine" as explained by Rian Doris: th-cam.com/video/XJOsPyyYork/w-d-xo.html
The SIMPLE change your Morning Routine NEEDS
มุมมอง 2485 หลายเดือนก่อน
The SIMPLE change your Morning Routine NEEDS
My First Day of Graduate School (Physical Therapy Student)
มุมมอง 1569 หลายเดือนก่อน
My First Day of Graduate School (Physical Therapy Student)
BUILD HABITS on DAY 1 with this trick
มุมมอง 37010 หลายเดือนก่อน
BUILD HABITS on DAY 1 with this trick
I tried Iman Gadzhi's MONK MODE: Should You?
มุมมอง 49911 หลายเดือนก่อน
I tried Iman Gadzhi's MONK MODE: Should You?
i tried Nick Bare's MORNING ROUTINE: Should You?
มุมมอง 21311 หลายเดือนก่อน
i tried Nick Bare's MORNING ROUTINE: Should You?
i increased my PRODUCTIVITY by JOURNALING: Should You?
มุมมอง 204ปีที่แล้ว
i increased my PRODUCTIVITY by JOURNALING: Should You?
i ran a MILE every day for 30 DAYS: Should You?
มุมมอง 438ปีที่แล้ว
i ran a MILE every day for 30 DAYS: Should You?
i do THIS to WAKE UP EASILY: Should You?
มุมมอง 260ปีที่แล้ว
i do THIS to WAKE UP EASILY: Should You?
i tried HUBERMAN'S morning routine: Should You?
มุมมอง 3Kปีที่แล้ว
i tried HUBERMAN'S morning routine: Should You?
i bought FABLETICS MEN'S PANTS: Should You?
มุมมอง 30Kปีที่แล้ว
i bought FABLETICS MEN'S PANTS: Should You?
“This wife lover”😂
Glad someone caught that hahaha
The error I made in this video almost kept me from posting it...but then I realized that it perfectly amplified the message I was trying to get across. To stay true to my own advice, I'm posting it anyways 😅 I hope you get something from the message :)
Timestamps Below: 00:00 - Intro/Behind The Scenes 1:50 - Kevin's Background 3:15 - Finding Your "Passion" 6:15 - Kevin's Advice for His Younger Self 7:35 - "Sprints Pay Off" 11:00 - Work Ethic vs. Talent 12:17 - Being Coachable vs. Making an Impact 16:30 - Why You Should Interview Them (as much as they interview you) 18:50 - Is CLARITY more important than DISCIPLINE? 23:35 - The Internet Gives You Superpowers 26:00 - How Kevin Got Mentored by a $500M CEO 27:45 - The RIGHT way to Network (without seeming needy) 31:25 - How Kevin Got Started with Entrepreneurship 35:20 - A walkthrough of GrowFrom (The Free Personal Development App that Kevin Founded) 38:17 - Why the Most Successful People Journal 41:40 - EXCLUSIVE Part 2 of the Podcast (and how you can access it) Thank you for watching my first ever podcast! What was your favorite takeaway?
Killer video! I love the tips and especially the line- "probably better for you than watching more of my videos"- great content
Thank you Kevin!
Hi! I just got an email about the decrease in the premium version for the app. I didn't even know this app existed lol. Thanks for the update! You were right to the point and it helped me make a decision. I also have a crazy schedule so I can't really do things at a set schedule.
Super glad to hear this video helped!
Nice Video. Do you need a thumbnail designer who creates amazing TH-cam thumbnails and helps your videos reach a large audience?
Thank you! Feel free to send me an email
ima li ta aplikacija na mobitelu ili na iphonu za preuzeti
This app is called "Atoms" and it is only available for iPhone currently. I google translated this sentence, so I hope I responded correctly :)
The application is available on Android and I downloaded it a while ago@@lockinacademy
hola bro
Hola 👋
Who is here from the first video? 👀
I just posted a follow-up video, discussing my thoughts about the app (free version) after using it for a bit! Here's a link: th-cam.com/video/Feg80qjb7TA/w-d-xo.html Check it out if you're interested :)
Thank you a million!
Of course! Look out for a follow-up video coming soon :)
Rule 4 is the reason why I have separate desk set-ups for gaming vs. working. Usually by end of day if I was going to game in the same spot I was working hours ago I would experience what I call "area fatigue" and would no longer have the willpower to game any further because the exhaustion from working would just overpower it. This completely disappeared when I built a whole separate desk set-up just for gaming.
EXACTLY! This was happening to me too. And you’re right, completely separating each space makes a HUGE difference!
F1 fan spotted! Love the Monaco wall art in the background
Thank you!! And good catch 👀
nice....will wait for android version....i do use a wall calendar system...its more visual and large on the wall...but the mobile version is nice also...
It’s out on android now!
Good call with Rule 4. I work from home and also play video games at the same desk. I use a different mouse and headphones when I'm working and when I'm gaming, which helps me with the mindset shift. I really like your idea of using a different color of light though, I'll have to add that to my setup.
Smart! It’s crazy how changing up some simple things makes such a difference. Glad you found the video helpful!
Great video
Glad you enjoyed!
What size monitor is that? I'm struggling deciding on a 27" one or a 32" one myself
I had the same struggle! I ended up going with a 27in. For reference, the desktop is 60in x 30in. It works well, but if I had to start from scratch - I’d probably go with a 32in since I mainly use it for creative work.
your mic sound amazing
Thank you!!
Great set up, look into a elgato key light, and you are set.
Thank you, and I’ll check it out!
another lockin banger!!!
Appreciate the support!
Which rule do YOU think is most important?
Can make video on how to break habit using app...
the subscription fee is quite hefty, i wish James Clear made it in such a way that the app is like a “bonus” feature for people who bought the book or something but ayy, nonetheless, a great concept
This is actually a really good idea; I might mention it in my follow-up video. Thanks for commenting!
Just included your genius idea on the follow-up video! Thanks for commenting :)
Thank you - definitely going to set this up...
Glad this helped!
FUNFACT: you dont need a fancy app to build habits. Just use your calendar. That it. Simple and working very well for me.
quality over quantity, no upload would be better if you have some VALUE coming next week. You can always post shorts instead if you don't have anything prepared for some reason🦾
Heard! Thank you for your feedback
lol buddy said “I like how the screen looks” good one ☝️ 😂
😅 decided it wasn’t worth pretending to know what I’m talking about
What do you think? Would you rather have a video like this or no upload at all? (in the rare occasion where I don’t have a normal video ready)
Totally Helpful
someone reply if it gets on android as well
It’s officially on android now!
really helpful info
Glad it helped!
This app is not available for Android users YET (but the internet said it’s “coming soon” to Google Play)
Update: Atoms is now available for Android!
For all android users, we're out of luck... This app is only for Apple available.
For now.
Out on android now!
Bro is soo underrated
Thank you!!!
Brooooooooooo....... You are soo underrated
Thank you!!
such a shame it's not for android😢😢😢
It just came out for Android! Enjoy
The app seems cool at first, but here's the catch: it's free for just 28 days. After that, they want €20 per month or €130 per year for the full experience like having more than one habit! Way too pricey in my opinion...😅
Yeah 😅 definitely wasn’t expecting it to be a paid app. As a student, it’s out of my price range
no Android!
Not yet sadly, but I would assume it’s in the works
Android version just got released!
Read the book it was pretty easy to understand but well your simple habit tracker template makes it more realistic to follow those tips in the book Thanks Man for providing more insight on the topic and for providing this much value keep it up!
Super glad that you’re enjoying the habit tracker! I appreciate the support :)
$17 monthly for a habit app? Ridiculous.
I wasn’t expecting it either 😬
P.S. If you’re looking for a free habit tracker, there’s a link to the one that I use in the description of this video
if you want a more simple one i suggest "!habits" by andy works.
omg i haven’t heard about this app!! that’s soOOOoO useful!! also …. why does this video have so few views and comments..??
The app JUST came out! I was super excited when I saw it too. Thank you for watching and commenting!
How to access this for an Android
Unfortunately, the app is not available on Android yet
It just came out on Android!
you will not believe I want to make this app 😭 I really love the book "atomic habits" and planning to make an app based on this book so people can also implement the lessons in real life efficiently.
Leave a like on this video if you want to see a follow-up video showing how this app is changing my daily routine as a student!
yo what track is that behind you?
Monaco on the left, 2023 calendar in the middle, and Miami on the right 🏎️
Dude how are you not more popular? The production quality is great
Thank you so much, this comment means a lot! Excited to reach more people… this is just the beginning!
Thank you for share!
Thank you for watching and commenting!
My celeb crush