i ran a MILE every day for 30 DAYS: Should You?

In this video, I tell you the highs and lows of my experience with running every single day for 30 days straight. Watch the WHOLE VIDEO to find out the most important lesson that this challenge taught me (surprisingly, it has nothing to do with running).
Thank you so much for watching! Please LIKE the video and SUBSCRIBE to the channel if you want to see more fitness challenges in the future!

[@acecombatps2]

These are really high quality videos! Would love to see higher frequency.

[@lockinacademy]

Thank you! I will be making videos much more frequently this summer, so stay tuned!

[@lockinacademy]

Running a mile every day is definitely NOT the best way to improve your mile time, but it makes for a really good challenge!

[@karsenkelly7566]

The question is should you but we should really ask is shouldn’t you

[@lindsycarpenter1177]

needed this

[@maxkwiatkowski684]

Shittt might have to do the challenge now😶

[@lockinacademy]

I’d recommend it! Some days are brutal but some days are super rewarding

[@mythicalmining7999]

Brilliant idea for a channel, I'm shocked nobody did it yet 🤣 Do you watch Mike Shake, he does similar style videos

[@lockinacademy]

Thank you! And no I haven’t heard of him, but I’ll definitely go check out his videos now!

[@ShervinShares]

2:19 what app is this?

[@lockinacademy]

It’s called Strava!

[@ShervinShares]

@@lockinacademy ahhh! I've never tracked inside the app, but publish my Apple Watch workouts there. that's cool! ill check it out

[@lockinacademy]

@@ShervinShares I’d highly recommend! It’s my go-to app for running

[@kademanderscheid4734]

6:52 on the first mile back is crazy impressive! Sacrifice Comfort - Embrace Greatness

[@lockinacademy]

Thank you! And love that quote

[@gzmazara]

Make more videos❤

[@lockinacademy]

Just released a new video! I am officially back! Thank you for your support :)

[@gzmazara]

Def let me know email just wanted to ask a few things about your channel

[@swavvyrico2360]

Maneeee please. After giving my all after a couple days of running, I managed to just get 8:06. That’s more than 2 minutes quicker than my high school runs. How can you complain and say yours was slow? 😂😂

[@lockinacademy]

Hahaha it’s all relative man! I’ve watched videos where people say that a 5 minute mile is slow! Thanks for watching the video, and keep beating your personal records !