🔥10 Min POWER WALK for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥FULL BODY BURN🔥

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/Subscri... Thank you for your support! ❤️
Join me for this 10 min POWER WALK and let`s burn some calories while doing basic, uncomplicated moves! This is a medium intensity cardio session your can use for calorie burn and weight loss! This home cardio workout can easily replace your treadmill or other cardio machines you might be using in the gym.
- turbo walking
- all standing
- no jumping
- no equipment
- knee friendly
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
DONATE to support MY CHANNEL: paypal.me/burp...
SUBSCRIBE to BURPEEGIRL: bit.ly/Subscri...
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: bit.ly/Subscri...
SUBSCRIBE to BURPEEGIRL CLIPS: bit.ly/Subscri...
Find me on INSTAGRAM: / burpeegirl_liss
Find me on FACEBOOK: / burpeegirl-10888167140...
Find me on TIK TOK: www.tiktok.com...
BurpeeGirl Fit Group: / 123059816562274
MY MUSIC (30 days free): www.epidemicso...
MY TIMER & PROGRESS BAR: / dargolan
MY MAIL (for business inquires): [e-mail]
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥10 Min POWER WALK for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥FULL BODY BURN🔥
#steps #walktheweightoff #homeworkout
fat burning workout,low impact cardio workout,low impact workout,sweaty workout,weight loss,no jumping,low impact all standing workout,burpeegirl,weight loss workout,weight loss workout at home,liss cardio for fat loss,low intensity cardio for fat loss,low intensity cardio,cardio to the beat,dance party workout,cardio to the music,dance aerobics workout for weight loss,dance aerobics workout,dance aerobics for beginners,dance fitness,dance fitness workout, diet dance workout
지방 연소 운동, 저충격 유산소 운동, 저충격 운동, 땀 배출 운동, 체중 감량, 점프 금지, 저충격 모든 서서 운동, 버피걸, 체중 감량 운동, 집에서 체중 감량 운동, 지방 감량을 위한 리스 유산소, 저강도 심장 강화를 위한 체지방 감소, 저강도 유산소 운동, 유산소 운동, 댄스 파티 운동, 음악에 맞춘 유산소 운동, 체중 감량을 위한 댄스 에어로빅 운동, 댄스 에어로빅 운동, 초보자를 위한 댄스 에어로빅, 댄스 피트니스, 댄스 피트니스 운동
脂肪燃焼ワークアウト、低インパクトカーディオワークアウト、ローインパクトワークアウト、スウェットワークアウト、体重減少、ジャンプなし、ローインパクトオールスタンディングワークアウト、バーピーガール、減量ワークアウト、自宅での減量ワークアウト、脂肪減少のためのリスカーディオ、低強度カーディオ脂肪の減少、低強度の有酸素運動、ビートへの有酸素運動、ダンスパーティーのトレーニング、音楽への有酸素運動、減量のためのダンス有酸素運動、ダンス有酸素運動、初心者のためのダンス有酸素運動、ダンスフィットネス、ダンスフィットネストレーニング
Fettverbrennungstraining, Low-Impact-Cardio-Training, Low-Impact-Training, verschwitztes Training, Gewichtsverlust, kein Springen, Low-Impact-Training im Stehen, Burpeegirl, Gewichtsverlust-Workout, Gewichtsverlust-Training zu Hause, Liss-Cardio für Fettabbau, Low-Intensity-Cardio für Fettabbau, Cardio mit geringer Intensität, Cardio zum Beat, Tanzparty-Training, Cardio zur Musik, Tanz-Aerobic-Training zur Gewichtsabnahme, Tanz-Aerobic-Training, Tanz-Aerobic für Anfänger, Tanz-Fitness, Tanz-Fitness-Training

[@BurpeeGirlClips]

Show your support by subscribing to the channel:
bit.ly/SubscribeBurpeeGirlClips

[@user-em8zt6xq4b]

Good Monday morning Andrea thanks for another great one see you in the next one

[@hermanbraker18]

Yes done this workout thanks

[@sonyzedfuenf]

Looking foward doing this workout tomorrow after work! 🥰💪👍

[@lesowa]

Спасибо!)

[@ibolyasandor3887]

Thank you for this amazing workout, it was short but very effective! Have a nice evening!❤❤❤

[@user-kt2pl1vy1m]

Vou fazer agora esse,gosto muito

[@Devoyri]

Fantastic!!! Love these bonus workouts!!! Thank you 🎉

[@loribreese-darling8636]

Ohhh this is a really nice short but intense kickboxing walking workout, thx!

[@Kleidchenfee]

Super Workout, vielen Dank! 👍🏻🙋🏻‍♀️🇦🇹

[@hemadutt8825]

Thank you dear sis❤

[@margaridapazos7885]

Top🎉🎉🎉🎉

[@eszenyi74]

OMG lot of running the week 32/2024 by the way very good exercise body does not stay dry😉

[@julierapaport8359]

I loved this 🎉❤

[@Keister4U]

Loved 🫶this 🤗
Short, Sweet & Sweaty 😓

[@mamathamadhu7342]

❤❤❤❤

[@TiffanyRivera-of4go]

👊

[@soniagarciafernandez3217]

🎉🎉🎉❤❤❤

[@yesilhayat1729]

👍🏾✌🏾🍉♥️

[@soniagarciafernandez3217]

🎉🎉🎉❤❤