🔥10 Min LISS CARDIO WORKOUT🔥LOW INTENSITY STEADY STATE🔥Easy at Home Exercises for Weight Loss🔥

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Join me for this 10 Min LOW IMPACT CARDIO WORKOUT and let's burn some calories with this steady state, at home cardio session! This is a full body cardio workout you can use for calorie burn and weight loss. It's knee friendly, all standing, and requires absolutely no equipment! This is a great diet workout as it doesn't require a lot of energy to perform, but still burns calories and will help you increase your caloric deficit.
- HOME WORKOUT
- KNEE FRIENDLY
- NO SQUATS
- NO LUNGES
- NO JUMPING
- NO REPEAT
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
10 Minute Full Body Workout | NO JUMPING| Fat Burner | No Equipment (Low Impact Workout)
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[@nicoleanglisani8511]

Merci beaucoup 👏 👏 👏 ❤❤❤

[@lesowa]

Спасибо!!)

[@oO0h1167]

Thanks again ❤❤❤❤❤

[@LoveIsKindBeNice]

Gracias!

[@sheeshafuego]

Thanks again

[@user-kt5ut5ze3w]

Thank you very much ❤!

[@isabelgonzalez3085]

Thanks a lot 😅😅😅😅😅❤❤❤❤

[@Irina_Nekrasova_]

И снова, с добрым утром! Сделано, спасибо!

[@anushkadas8878]

Done🎉

[@venessiarandle4424]

This was perfect even with a ankle that's hurting today. I hope to see more low intensity steady state workouts!

[@user-ot8ie7eg8v]

❤❤❤❤❤

[@venessiarandle4424]

WIll be doign this one tomorrow at work!

[@soniagarciafernandez3217]

🎉🎉🎉❤❤❤

[@bernadetecarvalhodeoliveir6182]

MARAVILHOSA ❤😂

[@LaxmiPawar-o7l]

🙏🌹🙏

[@magicmofy2871]

This seems to be to slow for really reaching liss of 50-70% of your max bpm for me. It would need to be just a bit more intense and faster but I couldnt get my puls up with that as well.

[@user-nc8en5rm5r]

❤❤❤♥️👍💪🙏🙏🙏🙏🙏🙏🙏

[@yesilhayat1729]

❤️🇵🇸✌🏾

[@wuamy7853]

🥰😍

[@TheArmonia86]

❤❤❤

[@mamathamadhu7342]

❤❤❤❤