🔥10 Min KICKBOXING ABS🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥NO REPEAT🔥

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/Subscri... Thank you for your support! ❤️
Get a great cardio workout with this NO JUMPING kickboxing inspired CARDIO WORKOUT. Let's warm up the body and tone the abs without any squats or lunges! Try this kickboxing inspired CARDIO WORKOUT and start burning calories without leaving the house! Get a full body burn, while punching any worries away. This is a sweaty cardio workout you can use for calorie burn, weight loss and toning.
- LOW IMPACT CARDIO
- KNEE FRIENDLY
- STEADY STATE
- ALL STANDING
- NO SQUATS
- NO LUNGES
REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.
DONATE to support MY CHANNEL: paypal.me/burp...
SUBSCRIBE to BURPEEGIRL: bit.ly/Subscri...
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: bit.ly/Subscri...
SUBSCRIBE to BURPEEGIRL CLIPS: bit.ly/Subscri...
Find me on INSTAGRAM: / burpeegirl_liss
Find me on FACEBOOK: / burpeegirl-10888167140...
Find me on TIK TOK: www.tiktok.com...
BurpeeGirl Fit Group: / 123059816562274
MY MUSIC (30 days free): www.epidemicso...
MY TIMER & PROGRESS BAR: / dargolan
MY MAIL (for business inquires): [e-mail]
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥10 Min KICKBOXING ABS🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥NO REPEAT🔥
#hiit #standingworkout #nojumping
fat burning workout,low impact cardio workout,low impact workout,sweaty workout,weight loss,no jumping,all standing workout,low impact all standing workout,burpeegirl,weight loss workout,weight loss workout at home,liss cardio for fat loss,low intensity,low intensity cardio for fat loss,low intensity cardio,burpeegirl liss cardio,knee friendly workout,steady state cardio,20 min cardio workout,energizing session,cardio to the beat,fat burn,indoor cardio

[@BurpeeGirlClips]

Show your support by subscribing to the channel:
bit.ly/SubscribeBurpeeGirlClips

[@quisaluisa]

I love kickboxing, thanks!😊🤗

[@samjamil9896]

Good work out

[@Irina_Nekrasova_]

И снова, с добрым утром! Сделано, спасибо!

[@user-em8zt6xq4b]

Good Monday morning Andrea thanks for another great one

[@electram.2694]

This was an amazing workout!!! We need a longer one!!!!! 🤩🤩🤩

[@sheeshafuego]

Thanks again

[@LoveIsKindBeNice]

Gracias!

[@tammymcdermott7509]

Loved this 💜 thank you!

[@DitaEV]

Yay!❤ I’ll do this tomorrow 😊

[@oO0h1167]

再び❤ありがとうございます🙏

[@mariannep4666]

Loved it thanks!

[@user-ot8ie7eg8v]

❤❤❤❤❤

[@soniagarciafernandez3217]

🎉🎉🎉❤❤❤

[@mamathamadhu7342]

❤❤❤❤❤🎉

[@eloufirsiham1741]

Je t adore t es magnifique

[@evelinylopes7488]

Sextouuuu😊😊😊