Answering questions from Fitness Freedom Athletes members on:
"I can't feel my muscles working or see much progress, what am I doing wrong?" - The powerful difference between "movement-centric technique" and "muscle-centric technique" for building lean muscle effectively.
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*📒 Get Your FREE Copy Of My ‘7 Skills To Build Muscle With A Suspension Trainer Handbook’ ▹* fitnessfreedomathletes.com/7-skills-to-build-muscle/
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*💪 The Fitness Freedom Athletes Suspension Trainer & Resistance Band Programs ▹*
Build lean muscle and transform your body...
BEGINNER LEVEL
*Total Body Transformation Program* ▹ fitnessfreedomathletes.com/product/trx-total-body-transformation-program/?
INTERMEDIATE LEVEL
*Beach Body Program* ▹ fitnessfreedomathletes.com/product/trx-beach-body-program/?
*Muscle Builder Program* ▹ fitnessfreedomathletes.com/product/trx-muscle-builder/?
*Resistance Band Muscle Pump Program* ▹ fitnessfreedomathletes.com/product/band-muscle-pump/?
ADVANCED LEVEL
*Ultimate Physique Sculptor Program* ▹ fitnessfreedomathletes.com/product/ultimate-trx-physique-sculpting-program/?
*Full Body Athlete Program* ▹ fitnessfreedomathletes.com/product/trx-full-body-intensity-program/?
*Resistance Band Muscle Builder Program* ▹ fitnessfreedomathletes.com/product/resistance-band-muscle-builder-program/?
UNSURE???
*Take the 'Which Program Quiz'* ▹ fitnessfreedomathletes.com/trx-programs/#quiz-MnH2Mn?
ALL PROGRAMS ▹ fitnessfreedomathletes.com/trx-programs/?
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*❓ About Coach Adam (aka TRX Traveller) & Fitness Freedom Athletes ▹*
It's my mission to teach you how to build lean muscle and transform your body with just a TRX suspension trainer or resistance band.
So you never need to rely on gyms, ‘diet fads’, or anyone else's schedule ever again!
My Fitness Freedom TRX suspension trainer & resistance band Programs have helped 7000+ people from 83 countries experience life-changing body transformations.
But it wasn't always like this, I used to have unhealthy psychological reliance on gyms... Read the story here - fitnessfreedomathletes.com/about-adam-atkinson-trx-traveller/
Here's to you Fitness Freedom!
Coach Adam
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*🐯 Get 10% OFF The Super Grip Tyger Matt (What I'm Standing On) Use Code: TRXTRAVELLER1 ▹* tygermat.com/discount/trxtraveller1
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*👋 Connect With Me Further ▹*
WEBSITE ‣ fitnessfreedomathletes.com/
INSTAGRAM ‣ fitnessfreedomathletes
FACEBOOK ‣ fitnessfreedomathletes/
REDDIT ‣ www.reddit.com/user/TRX_Traveller