- 39
- 7 001
Ignite Your Power
United States
เข้าร่วมเมื่อ 31 ส.ค. 2022
This channel is for the Ignite Your Power (ignite-your-power.org) a nonprofit organization dedicated to helping people achieve personal growth and spiritual enlightenment through a unique mix of traditional practices and modern evidence-based research and literature. This channel will host video blogs (vlogs) guided mediation reels, etc.
Guided Walking Meditation
Barkha Ram of LifeHacks Coaching will guide you in this transformative walking meditation designed to guide you towards your best future, the life you have always wanted.
As you settle into a comfortable posture, allow yourself to let go of any distractions and be fully present in this moment. Through mindful breathing and gentle guidance, you will scan your body, activate your energy centers, and connect deeply with your inner self. Embrace the power of love, creativity, and personal growth as you walk into a new future filled with possibilities. Let this journey awaken your senses and inspire your heart. Namaste.
As you settle into a comfortable posture, allow yourself to let go of any distractions and be fully present in this moment. Through mindful breathing and gentle guidance, you will scan your body, activate your energy centers, and connect deeply with your inner self. Embrace the power of love, creativity, and personal growth as you walk into a new future filled with possibilities. Let this journey awaken your senses and inspire your heart. Namaste.
มุมมอง: 19
วีดีโอ
Ultimate Self-Love Guided Meditation
มุมมอง 24วันที่ผ่านมา
Barkha Ram of LifeHacks Coaching will guide you on a journey of self-love and an exploration of your inner greatness and divinity. In this meditation you will discover the path to self-acceptance and inner harmony . Through mindful breathing, release tension and connect deeply with your inner being. Reflect on moments of authenticity and self-pride, forgiving yourself for past judgments. Visual...
Solar Plexus Chakra Guided Meditation
มุมมอง 4414 วันที่ผ่านมา
Barkha Ram of LifeHacks Coaching will guide you in this solar plexus chakra meditation. Set with deep hypnotic music, it helps the meditator enter a state of trance and connect with your internal strength and personal power. This guided meditation takes you on an empowering journey of self discovery where you get in touch with your personal identity.
Ignite your Power - May 11th Guided Meditation in the Park
มุมมอง 452 หลายเดือนก่อน
Embark on a journey of self-discovery and mindfulness as we delve into this week's installment of the "Personal Transformation Through Meditation" series. Each session is designed to stand alone while synergistically enhancing the transformative power when practiced as a series. Agenda: - 10:15 AM - 10:30 AM: Meditation theory and instruction - 10:30 AM - 11:15 AM: Guided meditation session - 1...
The Conscious Observer Explained
มุมมอง 722 หลายเดือนก่อน
In this talk, Barkha offers us her profound perspective on the importance to pause, breathe, and reconnect with the essence of our being. Barkha guides us on a journey of self-discovery and empowerment. She discusses the significance of letting go of attachments, expectations, and judgments, and embracing life's unfolding with open arms. Drawing upon ancient wisdom traditions and modern psychol...
Drawing Your New Reality to You Guided Meditation
มุมมอง 653 หลายเดือนก่อน
Drawing Your New Reality to You Guided Meditation
Awaken The Mystic In You - Pre-meditation Talk
มุมมอง 1283 หลายเดือนก่อน
Awaken The Mystic In You - Pre-meditation Talk
Experience the Awakening: Third Eye Chakra Activation with I AM Affirmation Meditation
มุมมอง 1834 หลายเดือนก่อน
Experience the Awakening: Third Eye Chakra Activation with I AM Affirmation Meditation
Ignite Your Power - The Conscious Observer Guided Meditation
มุมมอง 1885 หลายเดือนก่อน
Ignite Your Power - The Conscious Observer Guided Meditation
Ignite your Power - Metta (loving-kindness) Guided Meditation
มุมมอง 1095 หลายเดือนก่อน
Ignite your Power - Metta (loving-kindness) Guided Meditation
Ignite Your Power - Vipassana Body Scan Guided Meditation
มุมมอง 2665 หลายเดือนก่อน
Ignite Your Power - Vipassana Body Scan Guided Meditation
Ignite your Power - Power of Your Breath
มุมมอง 2115 หลายเดือนก่อน
Ignite your Power - Power of Your Breath
Ignite your Power - Predict Your Future by Creating It
มุมมอง 1726 หลายเดือนก่อน
Ignite your Power - Predict Your Future by Creating It
Ignite Your Power - New Year New Life Guided Meditation
มุมมอง 2306 หลายเดือนก่อน
Ignite Your Power - New Year New Life Guided Meditation
Ignite Your Power - Self Discovery Guided Meditation Inspired by No Bad Parts
มุมมอง 1766 หลายเดือนก่อน
Ignite Your Power - Self Discovery Guided Meditation Inspired by No Bad Parts
Ignite your Power - Be The Mountain Guided Meditation
มุมมอง 5967 หลายเดือนก่อน
Ignite your Power - Be The Mountain Guided Meditation
Ignite your Power - Self Love Hypnotic Guided Meditation
มุมมอง 1488 หลายเดือนก่อน
Ignite your Power - Self Love Hypnotic Guided Meditation
Ignite your Power - Awaken the Mystic in You Guided Trance Meditation
มุมมอง 3188 หลายเดือนก่อน
Ignite your Power - Awaken the Mystic in You Guided Trance Meditation
Ignite your Power Chakras Demystified
มุมมอง 1858 หลายเดือนก่อน
Ignite your Power Chakras Demystified
Ignite Your Power - Chakra Balancing Guided Meditation
มุมมอง 1808 หลายเดือนก่อน
Ignite Your Power - Chakra Balancing Guided Meditation
Ignite Your Power - Walking Meditation
มุมมอง 16510 หลายเดือนก่อน
Ignite Your Power - Walking Meditation
Ignite Your Power - Heal Your Body Guided Meditation
มุมมอง 13510 หลายเดือนก่อน
Ignite Your Power - Heal Your Body Guided Meditation
Ignite Your Power - Short Morning Meditation
มุมมอง 18411 หลายเดือนก่อน
Ignite Your Power - Short Morning Meditation
Ignite Your Power - Morning Meditation (25 minutes)
มุมมอง 13011 หลายเดือนก่อน
Ignite Your Power - Morning Meditation (25 minutes)
Reprogramming the Mind - Introduction and Guided Meditation
มุมมอง 1.1K11 หลายเดือนก่อน
Reprogramming the Mind - Introduction and Guided Meditation
Anapanasati Guided Meditation - Mindfulness of Breath
มุมมอง 990ปีที่แล้ว
Anapanasati Guided Meditation - Mindfulness of Breath
This is lovely and a helpful meditation apart from the bell which is more like an alarm clock than a gong and I find it very disturbing .
@gordonj5, thank you for this feedback. Certainly do not want to alarm the meditator!
Why to chant OM.. It's not anapana meditation
Hello. The OM music is designed to center you. Please follow your breath for anapana
This is such an invigorating meditation. Whenever I need a reminder to show love to myself, I come back
What a wonderful comment! This is just the sort of thing that motivates me to do these.
"Gratitude overflowing! This meditation brought such peace and warmth to my heart. Thank you Barkha for guiding me to a place of love and self-compassion. 💖✨"
This was a great meditation! Thank you, Barkha
You're so welcome! I am so glad you liked it.
I feel such peace when doing this meditation ❤
Wow a powerful meditation! Challenging and soothing at the same time :) Thank you!
I'm so glad you enjoyed it! What the meditator is asked to do is challenging, as you said, but very rewarding and empowering. Great to hear from you!
This meditation in particular has given me a lot to think about. Thank you.
I'm glad to hear that! I appreciate the feedback.
An incredible explanation. Thank you.
🥰
This was a relaxing and helpful meditation.Thank you.
Glad you enjoyed it! We need to get you back out to one of our meetings in the park.
Thank you for the wonderful meditation!
I love this guided meditation. Felt very relaxed and self centered. Thank you 🙏😊
You're so welcome! So glad you enjoyed the content.
This meditation brings me such joy and peace..
thank you
You're welcome
Very soothing voice and background music.
Great meditation! I love the metaphor of the mountain and how it quietly perseveres and stays true to itself.
Yes! Thank you!
Very soothing👌
Thank you.
This is amazing! I have been listening to it over and over again.
This is really amazing .Your voice is very soothing ,my mind felt calm after doing the meditation.
'Promo sm' ❤️
Soothing voice made me feel calmer. The stillness during the meditation took me to a deeper level. Many congratulations on your endeavor.
Thank you so much for the feedback. Glad you enjoyed it!
Dear Barkha, You have told this a good way to control the mind. Certainly, a new energy is transmitted through it and it takes a person to a special position. This is a wonderful yoga. I had given opinion earlier also that if you are also seen speaking somewhere in the video, it would be more wonderful and powerful. You have definitely tested this yourself. Many congratulations to you.
Thank you for your kind word. I appreciate your valuable feedback and will try to find a way to appear in some future videos.
I really found this meditation to be mind expanding and has allowed me to exercise more control over my thoughts and behaviors. I will be sharing it with my family and friends.
You're so welcome!
I love to synchronize my breathing with the chanting of ॐ while I meditate.
What a great idea! I will pass that along to some of my clients.