Ignite your Power - Be The Mountain Guided Meditation
ฝัง
- เผยแพร่เมื่อ 25 ส.ค. 2024
- Barkha Ram of Ignite-Your-Power.org will guide you in this classic mountain meditation where you evoke the beneficial qualities of a mountain in yourself.
This Mountain Meditation is designed to help you:
- Prepare You for a Commitment or Task
- Connect with Stability
- Weathering Change
- Observing Thoughts and Emotions with Equanimity
- Remaining Present
- Deal with life challenges
Great meditation! I love the metaphor of the mountain and how it quietly perseveres and stays true to itself.
Yes! Thank you!
Very soothing👌