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I love you and your channel and where you channel your thoughts and energy 🦋💜🌟💡

❤️‍🩹✨🤍🫶🌈🫧🥹🔍👂♥️🌳🌀 that’s how I feel about this video. I’m constantly feeling like a child, I love channeling into my curious childlike wonder. It’s my favorite place to be. Don’t grow up! It’s a trap hehe 😉

You give me so much hope ..and give me strength to live. Thank you ❤

Before I fell into the panic cycle, years before I had a San Pedro journey It was a mix of pure bliss and connection and severe terror and darkness Time had no existence which made the 12 hours last forever However I could ground myself and not panic, perhaps as I knew it was going to end With panic attacks/agoraphobia. Easier to do in the comfort of home I have no ability at that time to ground or breathe The level of unsafety is too much This happened in midlife for me Xx

Dpdr was easier to deal With with agoraphobia but one the panic attacks came there’s no frontal lobe to talk or feel through it

Non duality also started my DPDR and buddhist philosophy that when we die we dissolve into everything. I do believe we are all connected but I'd like to believe I have a distinct or unique soul, what are your thoughts on this?

How can I book a 1-1 session with you?❤🙂 I struggle bad with DPDR….

When she mentioned: "The opposite of anxiety is not calmness, but trust" made so much sense to me. I hade the same realizationsome time ago about doubt: "Doubt doesn't arise from belief; it stems from uncertainty. The antidote to doubt is belief, as belief allows us to act and experience, uncovering its true meaning through lived understanding. With each step forward, our knowledge grows, and doubt diminishes."

I feel my existential (philosophical) questions are somewhat different from most people's. I feel hopeless and helpless, with constant suicidal thoughts. There are no answers to my questions; every day is a living hell. I had some kind of rumination and intrusive thoughts before this, and when I thought I'd finally beat it, Existential Anxiety (Philosophical) kicked in. I’m not sure if it’s an OCD level since I never got a diagnosis, but everything in life is getting exhausting and hard to handle. I feel so hopeless that I don't even dare to call for help. I have a strong sense of demonic thoughts telling me that my condition is untreatable, and one of the worst thoughts that leads to my panic attacks is that “ I am going to commit suicide on Christmas Eve.” It feels so real; it’s like it predicted my future. I feel I am out of human logic, I seriously can't believe in anything anymore, every day feels like a living hell, I only find temporary relief in researching and finding answers that can be considered universally true, but when another opinion hits up, my understanding of the world collapse and crashes. I constantly feel on edge and have suicidal thoughts and the thought that tells me to commit suicide on Christmas Eve, I remember thinking about committing suicide on Christmas Eve weeks ago on a trip with my family to another state, I thought it would just be a thought, but now it has been haunting me like hell, It leads me to want to commit suicidal behaviors, I almost nearly jumped off the balcony and stood on the road just to wish a random car to hit me and run. It made me feel as if dying is not a bad idea, but at the same time, I want to live. The only thing that's leading me forward is my family; I feel I can only live for them. I always had a strong urge and need to understand everything truthfully, and it has to be universally true, but if nothing is considered universally true, what do I do? I don't know; I just have been dwelling and dwelling and dwelling on these questions. I was focusing on nihilism and wishing it could find me some peace, but it still didn't satisfy me, I couldn’t believe in anything logically anymore, it was like I was on the edge of humanity’s understanding. I tried to stand with god so that it could give me some stability I don't need to know everything in the right way; god is the right thing, but I can't seem to do it, It's overwhelming and consuming everything in my life.

How to deal with fatigue and brain fog

I struggled with intense depression before I even came close to my current existential crisis. It's not something that I would even want to go back to knowing what I know now. But I would still prefer to unknow what I know now. My problems in life before this were real, but now that they're not, now that nothing is real, there is no hope of even solving my unreal problems or my real problems. I still don't know where I'm supposed to go or what I'm supposed to do or who I am or who I'm supposed to be or who I *could* be. I can't comprehend a life where I don't need these answers to even know what to do next. I can't stop looking for answers even though I know there are none. I fear that every experience will be empty or unpleasant or wrong.

I’m 17, I think my problem is that I’m scared of the actual dp and dr I am constantly checking if I am “awake” or “real” it affects me so much that I don’t do anything I love anymore and breakdown every single day. Every day, every moment I am hyper aware it’s been a whole two years now and im scared. I just want to be back to “normal”

Thanks a lot for the video, this is really helpful! Any advice on self discovery / connecting with the inner child?

So good! Well done Rose, I had such a similar experience!!

Her talking about seeing space, the sky, big things and all that giving her panic attacks is exactly something I went through and am currently going through to an extent.

you are such a beautiful human. i’m going to look into purchasing your course, i’ve been suffering mentally so much this year💔

Thank you for this video...u r saving lives ❤❤❤

You lost me on 10 It does not make sense to me I know our thinking and perceptions shape our experience, yet the World is not the way it should be

Please help. I have Panic attacks of: what is my body, what i am seeing and who i am, what is my brain and who thinks this thoughts and what is thinking. Its Like im not thinking when i think about it. How can i get out of it when im afraid of who am i and what i am seeing. Its liked im disconnected to my body and the more i think of it i get more anxiety and more dp/dr. I focuse 100 % of the day on the Symptoms and watch my self i Cant do nothing without anxiety. Is that normal and can i get back to life or is my life over and i have to go in the Psychiatriy and get drugs Till end of my life?

This has helped me immeasurably. I have a better idea of what I am going through and now feel that I will get through this period of my life in one piece.. thank you..

thank you for the insights

thx!

I would like to join

THANKS ROBIN! AS ALWAYS YOU ARE SUCH A GREAT COACH AND A BEAUTIFUL PERSON! Grazie mille❤❤🎉

Thankyou for taking the time too upload this video I really do appreciate this and will try 2 look and make my mind think if that makes sense !!!

Hi guys! In the first 5 minutes of the video today I talk about a new more approachable and cheaper coaching option I'm starting for those of you that have been on the waitinglist for 1 on 1 coaching and are in need of help more quickly. If you want to skip this information, the real video starts at 04:55 min. Enjoy!

How did You heal?

Can i contact u

The only video that actually helped me out

pls help

Oh my gosh everything Aimee is talking about is what I experience. Acceptance is something that is so hard for me and what I struggle with most and it makes me feel like this experience is unique to me and like I’ll have to go thru this forever

Sometimes I’ll be feeling good but then it’s like my brain goes “oh wait, I was feeling crappy earlier. Let’s go back to that.” Almost like being afraid to feel okay bc I have been feeling this way for so long. I struggle so much with acceptance and letting go. Slowly I am learning to just relax into the moment. It’s just hard sometimes

I feel like sometimes spirituality or different spiritual philosophies causes me to have dpdr. Is that common? It makes me feel like my situation is unique and no one understands.

Came to revisit this video after what happened today, really needed to see this again

Question for Lauren (and maybe Robin) if she is still willing to reply: I am currently towards the end of my journey (I think and I hope), I have just started seeing someone while still on my DPDR journey, do you think it is possible that I can fully recover while being with him? We have been seeing each-other for 6 weeks now but it's feeling pretty serious already and I already know he cares deeply for me, and I do for him. I just get scared sometimes that if I have a setback I'll need to let him go and heal this thing on my own. I don't like when I feel far away from myself because I feel far from him. I don't like when I'm with him and I look in his eyes and my brain tells me he doesn't matter/ love doesn't matter because it's all chemicals. I've known everything is chemicals and energy since middleschool; I don't know why I have such a problem with it now. I want to fall in love with him without my brain telling me it's not real/ doesn't matter all the time, and so I fear I need to breakup with him and heal myself first sometimes; I don't know if he'd wait for me if I had to do that.

What if my brain has been telling me that love isn't real because it's just chemicals and so is everything so "nothing is worth it?"

She has great points, Shon o Conner will really help you thru it as well on the DP manual. I don’t agree with how she said God doesn’t have anything to do with it. That may be the reason you’re going thru it to find yourself.

So they take-away is that you need to do things that give you a positive expince in reality. Social connections, really any genuinly positibe joyfull exprience

Boy!! Around halfway through the video, she began to lose me - I'm not understanding what she'd saying!!!

This is Schiz-OCD?? Fear going crazy First of all, I want to say that this will be translated since I am Spanish and I do not understand English well, I hope it is understood in the best way. I am Victor from Spain, I am 20 years old and I have had anxiety since I was little, on May 9, 2022 this hell began from which I am still just as bad, that day as soon as I woke up I had thoughts of harming myself, they came involuntarily and they scared me a lot since I did not know why I had them because I did not and do not want to hurt myself, I was very scared and anxious, my chest hurt, I had trouble breathing, I ate little, I slept with my mother ... I thought this would be because of a bad day and that it would go away on its own but unfortunately it was not like that, a few days after this, being in my room, from one moment to the next out of nowhere this thought crossed my mind: What if I kill my mother? At that moment I started to cry, I didn't know what was happening to me, because I had that kind of thoughts, it had never happened to me and I was very scared, after this I decided to go to the psychiatrist to tell him about this and he told me about OCD, I didn't know what it was but reading about it fit with what was happening to me, after a few days, exactly on May 27, 2022, I saw a news story on television about a mental illness called schizophrenia, I was in shock, it was like, I have this... At that time I didn't know exactly the symptoms of that disease, I more or less knew what the disease was but I didn't know the symptoms in depth, when I saw that news I entered a loop that lasted about 4/5 months which every day I read and watched forums, videos about the symptoms of this disease, I read about delusions and hallucinations, from that moment on I was aware of the noises I could hear, I tried to find out where I heard the noises to know if they were real or not. it was a real noise or a hallucination, if i was watching a video and i heard something that i thought could be outside of that video i would rewind the video to see if i could hear it again, around that time i don't know if it was due to stress i developed floaters and i confused them with hallucinations, sometimes out of the corner of my eye i would see flashes and it would scare me, sometimes when i would go to sleep in that phase of falling asleep sometimes i could "hear" my own thoughts, it was very strange, they were like random thoughts of things that had happened to me during the day and i would get scared that they were hallucinations. There is also the other symptom that scared me, which was delusions, I read about them and after reading I noticed that I had those same thoughts but I knew they were lies, for example, I read that a delusion is an idea that is given 100% veracity even if it is proven with clear evidence that it is not true but the belief about that idea is still maintained, such as believing that they are going to kill you without having proof that it is true, well after reading about delusions I have that style of thoughts but I know they are lies, what happens is that I am afraid that from one day to the next I start to believe them and start to rave, to summarize, I have paranoid thoughts but I know they are lies, all this comes from reading about schizophrenia, I think reading about the symptoms has screwed up my head, any help?

The aceptence never works for me

hey i’m scared of developing DID multiple personality disorder, i usually have depersonalization way more than derealization .. i am diagnosed with ocd and i just cant get the idea out my head. of developing did and losing myself identity

These videos are so helpful - thanks for posting content that truly HELPS and gives hope!

Thank you so much ❤ i didnt understand what was happening and nobody seem to understand me , now i feel at peace, to anybody going through this, trust me it will go away, maybe not very fast but it will, you are not crazy.

How many times a day should i do this ?

Fear blocks, love lets flow💖

great conversation thanks for sharing your experience…I’ve encountered, and still experience, insights into the way of things…seeing ego, attachment, & the absurdity of life. I’ve also found that expressing these things has been super beneficial…the trouble I can get into is creating a reason for the unknown, or an explanation, rather than fully accepting the limits of my own mind/body. I’m looking forward to practicing the techniques you’ve described…accepting what is occurring and feeling it in my body, staying with it for what it is, rather than what my mind makes it out to be

robin, your videos are always what i need to hear. thank you

Thank you so much for this video 🩷✨⭐️

Hey everyone I am depressed and life feels dark I have weird thoughts like time just passes and we are stuck in our body’s and stuck on earth and feels like everyday is just another day and it feels scary is this dp/dr or just depression?