Thank you so much Robin, I also struggle with enjoying the small things as I believe I am a person who always needs more, more travels, more people, more fun, no responsibilities. So now I see that you also went through this and gives me hope that Im not so special haha. So glad i watched this video❤
Dear Robin, how do you live life when youre questioning it??? im planning to get your course. Im confused if i should get coaching or the course. Its been two months and i thought id gotten better but ive had a setback while i was trying to check internally if id gotten better. Heres a part of my journal, if it resonates with someone please respond. This is how im feeling. Should i go for the course or the coaching and is what im feeling anxiety too?? I don't know who I am...what am I. What am I doing here... what is all this that people call world. I once called it world too.. but what is all this world?? I'm questioning it all. Why? What am I? What are we? What are doing here? Why isnt anyone questioning it and why am i questioning it now suddenly? I've lived this life but never questioned these things before.. was I sleeping? Are people sleeping? Have I just woken up? And now that I have it feels like my life was a dream...not real... this state of confusion feels real or atleast not a dream... but this state of confusion & questioning is making me uncomfortable. just now I'm realizing about myself.. or questioning my existence... was I not aware of my existence? Which part of me is asking these questions? Which part of me was living the life that I lived all these years? Is the part of me asking these questions who I really am? Or the part of me who was living the life I lived... Will I get back to how I was? Is it even possible to go back after questioning this? but this hyper realisation and awareness about myself makes me feel I'm separate from everyone and I'm the only one questioning this.. and nobody is... how are people going about their day just not questioning these things ? Why does existing feel so scary? At one point of time I used to be fascinated by spiritual concepts... 13 months ago I saw two deaths of immediate family members, and I thought I handled it strongly.. but i started to ask these questions even more...but I was curious. Until one day i had a panic attack and these very questions became terrifying for me.. terrified of existence suddenly and all these concepts..
Hi ❤️ Thank you for sharing such a vulnerable part of your life. I know it feels very difficult but it will be okay. This is a temporary phase you're going through and it takes time to navigate it. I currently have a long waitinglist of at least 3 months, so I think it might be best to get started on the course. If you'd like to be added to the waitinglist message me on Whatsapp or email through my website. Love, Robin
No, like I describe in the heavyness it was june - september (so 4), but the entire process of being 100% took aboit a year. I would still have dpdr and flashes of anxiety but it just started to get less and less. I had to 'forget' about the dpdr and that took the most time
@@robinschindelka2117 so it took longer to heal than you did suffer from it?? 😮 Would you have to literally force yourself to focus on other things sometimes? Sorry I'm genuinely curious 😅
Hi Hannah 😊 like I said in the video I had a lot of tools to deal with it from the start which is what helped me a lot and quite quickly, but a lot of dpdr is re-writing the habbit of how you look at the world. You have to get familiar with life again. For me I just really practiced surrendering to things as they were every day and focussing on cultivating safety within. That's how it started getting better and better. June- september is when I was suffering the most, but I would say after that it was like 70% recovered and just fading away more and more
@@robinschindelka2117 i totally get it! I was listening to this while folding laundry and trying to match 100+ of ny kids socks while I'm currently going through it. It's difficult to even remember what I did this morning lol so I apologize 😅
Thank you so much Robin, I also struggle with enjoying the small things as I believe I am a person who always needs more, more travels, more people, more fun, no responsibilities. So now I see that you also went through this and gives me hope that Im not so special haha. So glad i watched this video❤
13:28 made me feel so seen, i had the exact same experience 🥺♡
That was so beautiful Robin. I kept a journal at the beginning but it was an obsession for me, and I had to throw it away. 😢
That happens sometimes. Good for you to do what's best for you ! ❤️
My journal from that time is pretty crazy af 😂😂. But you can see sanity seeping in as time passes
THANK YOU 😭
Such a beautiful video, honest and straight from the heart. Thank you for sharing this unfiltered 🙏
❤️❤️
IT GETS BETTER I PROMISE
Thanks for sharing this 🤍
Wow this is beautiful. So honest 🩵
Dear Robin, how do you live life when youre questioning it???
im planning to get your course. Im confused if i should get coaching or the course. Its been two months and i thought id gotten better but ive had a setback while i was trying to check internally if id gotten better.
Heres a part of my journal, if it resonates with someone please respond. This is how im feeling. Should i go for the course or the coaching and is what im feeling anxiety too??
I don't know who I am...what am I. What am I doing here... what is all this that people call world. I once called it world too.. but what is all this world?? I'm questioning it all. Why? What am I? What are we? What are doing here? Why isnt anyone questioning it and why am i questioning it now suddenly?
I've lived this life but never questioned these things before.. was I sleeping? Are people sleeping? Have I just woken up? And now that I have it feels like my life was a dream...not real... this state of confusion feels real or atleast not a dream... but this state of confusion & questioning is making me uncomfortable. just now I'm realizing about myself.. or questioning my existence... was I not aware of my existence? Which part of me is asking these questions? Which part of me was living the life that I lived all these years? Is the part of me asking these questions who I really am? Or the part of me who was living the life I lived... Will I get back to how I was? Is it even possible to go back after questioning this?
but this hyper realisation and awareness about myself makes me feel I'm separate from everyone and I'm the only one questioning this.. and nobody is... how are people going about their day just not questioning these things ? Why does existing feel so scary? At one point of time I used to be fascinated by spiritual concepts... 13 months ago I saw two deaths of immediate family members, and I thought I handled it strongly.. but i started to ask these questions even more...but I was curious. Until one day i had a panic attack and these very questions became terrifying for me.. terrified of existence suddenly and all these concepts..
Hi ❤️
Thank you for sharing such a vulnerable part of your life. I know it feels very difficult but it will be okay. This is a temporary phase you're going through and it takes time to navigate it.
I currently have a long waitinglist of at least 3 months, so I think it might be best to get started on the course. If you'd like to be added to the waitinglist message me on Whatsapp or email through my website.
Love,
Robin
@robinschindelka2117 Thank you Robin. Your words are so healing. I'm going to get the course. Lots of love to you. 🙏🏼🌸
Youve only dealt with it for 2 months??
No, like I describe in the heavyness it was june - september (so 4), but the entire process of being 100% took aboit a year. I would still have dpdr and flashes of anxiety but it just started to get less and less. I had to 'forget' about the dpdr and that took the most time
@@robinschindelka2117 so it took longer to heal than you did suffer from it?? 😮 Would you have to literally force yourself to focus on other things sometimes? Sorry I'm genuinely curious 😅
Hi Hannah 😊 like I said in the video I had a lot of tools to deal with it from the start which is what helped me a lot and quite quickly, but a lot of dpdr is re-writing the habbit of how you look at the world. You have to get familiar with life again. For me I just really practiced surrendering to things as they were every day and focussing on cultivating safety within. That's how it started getting better and better. June- september is when I was suffering the most, but I would say after that it was like 70% recovered and just fading away more and more
It's also a long time ago so hard to remember sometimes 😉
@@robinschindelka2117 i totally get it! I was listening to this while folding laundry and trying to match 100+ of ny kids socks while I'm currently going through it. It's difficult to even remember what I did this morning lol so I apologize 😅