I wish and hope that every person currently struggling with dpdr or anxiety cycle watches this. Youre truly so wise & helpful Robin!!!❤❤❤ Sitting with the "monster" who is just trying to help us is so powerful.
I want to go back to the haze. I want to sleep in cozy haze (of feelings). I don't want see things "clearly" because it frightens me (to confront my feelings). It's way too scary to meet (your feelings). In HAZE I was in comfort without contemplaiting (my feelings). That's why I drink alcohol, I'm in haze (without my feelings). I don't want to be aware (of my feelings), I want to suppress (my feelings). Thank you Robin Schindelka for these videos. You don't know how important it is to know other people also suffer from these feelings.
I really like this metaphor. I've never really understood how to accept my derealisation, it always seemed like such a vague concept. This makes it a bit more understandable. Now all I have to do is apply this haha. Will be a challenge after having derealisation non-stop for nearly 19 years and dealing with it like I have done ( either hiding from it or fighting it)
not easy, scary, but the only way out is through. call it's bluff.
I wish and hope that every person currently struggling with dpdr or anxiety cycle watches this. Youre truly so wise & helpful Robin!!!❤❤❤
Sitting with the "monster" who is just trying to help us is so powerful.
Great video im willing to be ready to die sick of this I surrender
I want to go back to the haze. I want to sleep in cozy haze (of feelings). I don't want see things "clearly" because it frightens me (to confront my feelings). It's way too scary to meet (your feelings). In HAZE I was in comfort without contemplaiting (my feelings). That's why I drink alcohol, I'm in haze (without my feelings). I don't want to be aware (of my feelings), I want to suppress (my feelings).
Thank you Robin Schindelka for these videos. You don't know how important it is to know other people also suffer from these feelings.
I really like this metaphor. I've never really understood how to accept my derealisation, it always seemed like such a vague concept. This makes it a bit more understandable.
Now all I have to do is apply this haha. Will be a challenge after having derealisation non-stop for nearly 19 years and dealing with it like I have done ( either hiding from it or fighting it)
I understand exactly what you mean. I’ve also had for twenty years and this is so hard to do!
I so had to hear this today! Thank you.. ❤
❤️
how can i surrender to the insomnia that comes with the anxiety?
is it normal to feel like your on drugs or high when you’re going through a DPDR episode?