Yoga Ira : Yoga For Diabetes | Ira Trivedi

แชร์
ฝัง
  • เผยแพร่เมื่อ 28 ม.ค. 2025

ความคิดเห็น • 97

  • @maitrayeekar2864
    @maitrayeekar2864 2 ปีที่แล้ว

    Oh great experience👌👌

  • @nyma9051
    @nyma9051 4 ปีที่แล้ว +1

    1:51 Chakkichalanasana
    3:56 Cobra
    5:45 Ardhermatsyenasana
    8:40 Mundvnasana
    10:11 Supta vajrasana
    12:30 yogic cycling
    14:24 Shoulderstand
    16:09 Halasana
    17:50 Setu Bandasana
    19:20 Matsayanasana
    20:05 Matsayanasana in Padmasana
    22:00 Makarasana
    Hope this helps

  • @subedarsingh6117
    @subedarsingh6117 6 ปีที่แล้ว +2

    Madam, your video is very good and useful for many people's,who are suffering from diabetes, thanks

  • @SunilKumar-jw3ef
    @SunilKumar-jw3ef 3 หลายเดือนก่อน

    Yr video very useful thank frexplanation

  • @haripadaroy3978
    @haripadaroy3978 2 ปีที่แล้ว

    congratulations for your information.

  • @johnchelladurai8327
    @johnchelladurai8327 3 ปีที่แล้ว

    Very good demonstration with clear explanation thanksgivings

  • @balsonnaoshekpam5680
    @balsonnaoshekpam5680 3 ปีที่แล้ว +1

    So beautiful presentation
    I admire you

  • @kishoribhentwal7583
    @kishoribhentwal7583 3 ปีที่แล้ว

    Wandarfful knologe mam thank you so much

  • @primebagarure2705
    @primebagarure2705 3 ปีที่แล้ว

    I really like the *beauty* of this lady.
    Thank you for the postures

  • @rajendrakotnis200
    @rajendrakotnis200 2 ปีที่แล้ว

    Thank you very nice & educative

  • @sanatkumarawasthi6486
    @sanatkumarawasthi6486 5 ปีที่แล้ว +1

    Pranayama bhastrika,surya bhedan,nadi sodhan, shitali, bhramari and neti, vaman,laghushankh prakshalan,yognidra are the most important.

  • @naveenjoshi3093
    @naveenjoshi3093 ปีที่แล้ว

    Very well done

  • @panneerselvams1423
    @panneerselvams1423 6 ปีที่แล้ว +1

    Hi Ira, Thanks for your wonderful videos on yoga, very much motivating!

  • @sushilgolcha3079
    @sushilgolcha3079 6 ปีที่แล้ว

    Wow!!! A reservoir of knowledge of asanas!!!

  • @PR-pp2zc
    @PR-pp2zc 6 ปีที่แล้ว

    Thanks.... Miss Trivedi I will surely try all that you're are such a darling God bless

  • @atulmorarka8424
    @atulmorarka8424 5 ปีที่แล้ว

    WoW Too good. Thanks

  • @alimirzaantik4380
    @alimirzaantik4380 9 หลายเดือนก่อน

    amazing

  • @shrishailn7585
    @shrishailn7585 7 ปีที่แล้ว +1

    Excellent yoga information thank you so much .your presentation wonderful.

  • @manoranjansahoo4499
    @manoranjansahoo4499 6 ปีที่แล้ว

    Thanks for the information. Very educative for good health.

  • @ItsYogaTime
    @ItsYogaTime 6 ปีที่แล้ว

    Very help full video.Thanks.

  • @lawrencerichards4073
    @lawrencerichards4073 6 ปีที่แล้ว

    Awesome. However I need to force myself to be a gentleman. Yes I will practice all these aasanas since I have severe diabetes. Thank you.

  • @shabushabu8612
    @shabushabu8612 6 ปีที่แล้ว

    Thank you mam

  • @zeenataslam8309
    @zeenataslam8309 4 ปีที่แล้ว

    Very much gainingyoga

  • @bhuvneshwarsharma6706
    @bhuvneshwarsharma6706 6 ปีที่แล้ว

    एक अच्छा विडिओ।

  • @primebagarure2705
    @primebagarure2705 3 ปีที่แล้ว

    Hi
    Thank you Ms Ira for your contribution.
    I'm diabetic, Could you please give an idea of how often I should perform these postures for the purpose of efficacity??

  • @iqramhussain2329
    @iqramhussain2329 6 ปีที่แล้ว

    so nice.

  • @himadcreationsdharamorvigyan
    @himadcreationsdharamorvigyan 6 ปีที่แล้ว +2

    Nice Information regarding diabetes...Jai Seeta Ram

  • @seemavyas3373
    @seemavyas3373 6 ปีที่แล้ว

    Very nicely explained & displayed.

  • @josephfernandes988
    @josephfernandes988 6 ปีที่แล้ว

    Good Demo and Commentary

  • @GurmeetSingh-en1kd
    @GurmeetSingh-en1kd 6 ปีที่แล้ว

    Oh great experience

  • @raghavannarasimhan3441
    @raghavannarasimhan3441 7 ปีที่แล้ว +7

    all these asanas basically aim at massaging and improving blood supply to pancreas.
    unfortunately it does not work,as the metabolic disorder involves only the very tiny endocrine pancreas.
    actually those on oral tablets run the risk of precipitating pancreatitis with these exercises
    don't forget that many of the yogis themselves are pre or managed diabetics

  • @taoresonance3144
    @taoresonance3144 4 ปีที่แล้ว

    A very nice flow, but as someone who is pre-diabetic and I suspect typical for your target audience (60 and overweight) forward folds and inverted asanas are not available for me. What modifications would you recommend?

  • @jagdishmeher696
    @jagdishmeher696 6 ปีที่แล้ว

    Excellent

  • @VijayKumar-dt5lb
    @VijayKumar-dt5lb 4 ปีที่แล้ว

    Supper

  • @balasahebpatil2144
    @balasahebpatil2144 2 ปีที่แล้ว

    Ira, u r so beautiful as ur advise..

  • @hasaneurope4603
    @hasaneurope4603 2 ปีที่แล้ว

    ❤🧡💛💚💙💙🧡

  • @saagarmovies5603
    @saagarmovies5603 7 ปีที่แล้ว

    Very easy way you explain
    IRA ji you are amazing

  • @bulloyakhee3971
    @bulloyakhee3971 6 ปีที่แล้ว

    Can back pain can do this exercise?

  • @prakashsaini9400
    @prakashsaini9400 6 ปีที่แล้ว

    Very useful and helpful video for diabetics, thanks for sharing

  • @gourisankarnaskar9128
    @gourisankarnaskar9128 6 ปีที่แล้ว

    Very good posture

  • @JanJan-iv3ue
    @JanJan-iv3ue 6 ปีที่แล้ว

    Can you do sarvangassholl in tang

  • @madhusyam9653
    @madhusyam9653 5 ปีที่แล้ว

    My husband underwent a stent procedure can he do sarvangasana r not. his age is 40

  • @dineshgupta6673
    @dineshgupta6673 6 ปีที่แล้ว

    Excellent presentation and very useful . Like the video

  • @PKumar-iv1lf
    @PKumar-iv1lf 7 ปีที่แล้ว +1

    Very,very perfect presentation,but title is forDIABETES,& showing for thyroid glands is contradictory.....

  • @KitchenTherapy
    @KitchenTherapy 7 ปีที่แล้ว

    Very nice

  • @vijaylaxmi1041
    @vijaylaxmi1041 6 ปีที่แล้ว

    Mam I have big belly so how l can do manduk asan

  • @allisfearap7490
    @allisfearap7490 6 ปีที่แล้ว

    Vary nice

  • @deepakjaiswal-tw3rm
    @deepakjaiswal-tw3rm 6 ปีที่แล้ว

    While doing chakki legs should be split then it will be convenient to do especially for beginners

  • @maneeshaganegoda2222
    @maneeshaganegoda2222 6 ปีที่แล้ว

    how many minutes should spent for one yoga asan

  • @hariharancs7855
    @hariharancs7855 4 ปีที่แล้ว

    Can 64 years old do this?

  • @mission2success974
    @mission2success974 6 ปีที่แล้ว

    Some of this are very hard to perform

  • @aniltatre1181
    @aniltatre1181 7 ปีที่แล้ว

    Good information

  • @lololee2580
    @lololee2580 7 ปีที่แล้ว

    mudra healing technique to reduce bp and slowly renjunivate the cell which is almost dead cells that i agree but exercise makes to flex and makes to bring proper blood circulation that i agree as walking jogging or do any form of exercise to make sure ur blood flow top head to down toe that all said
    what is next exact improvement
    life style of food most of food we eat highly process food , though we say healthy diet
    hardly end up with rice and south indian dosa , rava rice other than north wheat nothing on that
    what kind of millets porridge should be regularly infused in programs homemakers to women to men should execute to bring bettter food instead there is heavy demand this two wheat and rice nothing less than that
    process food highest failure - invested spending fast food hotel food and almost all pizza to junk foods yields nothing
    old method of food again reinforced still should be biggest level to broadcast though we hate porridge habbits of generation this days highly ignorable
    indian millets not much more process using the flour and make ti bring as grind it and bring in to powder form drink with hot water that all a day fiber calories matche d we are not making strong talks on anything
    yogs in which way will dilute the word dilute reduce the level when we regularise it comes down and change of food should be certain y GOVT and media never take interest on
    diabetes - today confectionary shop is almost 5 percent gst shoud be more than 200 percent we are not saying it , due to 90 percent prone to diabetic this days at any point of age due to canned sugar , process food , sugar processed in different format , though we dont say no to it when it come to sweets we just skip from milk to have sweeets format of food
    sweets should be charged dalda mixing to much any hotel with out dald a hotel without mixing he cannot sell quantity it is so practical how for govt is equipped
    stale chicken we recook and pasted with butter and we munch it as if grind anything in themouth though 7 star ot 5 star hotel edible oil highest game show this days
    y dont yoga practicioner instructor y dont u talk dont talk what u understood talk about ancient food practice those days we dont c none of yoga instructor talk about all that almost process we dont know though we buy in super market or that departmental store we dont get high protien fiber and high protein stuff that to be remember
    preservatives cold storage unless it is all new visitors as stablized in our body we started we dont go by traditional practice every time just making to strength the back bone diabets cannot be reduce
    how that u command on ur skill that reduce it makes it we dont c what form of changes as sweat comes in yoga
    sweat is biggest execretion in the form as rays of sunlight , or in the form decrease the fat , sweat excretion is most predominant and even in the form of urine but invariably most count on sweat on exercise we dont c none of yoga instructior
    outside field walking jogging running or doing any format of physical sports gets sweat make to bring all that cycle of flow but how for yoga make it cycle of blood flow
    how u differentiate it idont c none of yoga instructor made it so clear what kind of comparison make

    • @PKumar-iv1lf
      @PKumar-iv1lf 7 ปีที่แล้ว

      As far as yoga exercises are concerned u have presented very well....

    • @mohanapandianraju1120
      @mohanapandianraju1120 3 ปีที่แล้ว

      very true and good points

  • @appiappi9412
    @appiappi9412 6 ปีที่แล้ว

    I like you👌👌

  • @shantanatarajan
    @shantanatarajan 6 ปีที่แล้ว +1

    Can obscene remarks be cut out? Think of her as sister or daughter if you are old enough.

    • @indraniearjune2644
      @indraniearjune2644 6 ปีที่แล้ว

      a woman AND Gods purpose is for multiplying,while she can,

    • @aqtedaratwarmehdirizvi8486
      @aqtedaratwarmehdirizvi8486 6 ปีที่แล้ว

      Pls give ur classes address want my daughter to join as she is overweight but needs easy asans please advise with details many thnxs

  • @jayaramhn8452
    @jayaramhn8452 6 ปีที่แล้ว

    You are too cute. Demo also good.

  • @umeshakhopde2855
    @umeshakhopde2855 5 ปีที่แล้ว +1

    yog aaryon ki den he" hindu o ki den he "

  • @vanajanarendra
    @vanajanarendra 6 ปีที่แล้ว +1

    I am 60 yrs old. diabeties started just now. I am not able to bend on my knees. any other alternative to do this mandukasan??

    • @Santoshkumar-vi3ix
      @Santoshkumar-vi3ix 6 ปีที่แล้ว

      Hi please watch videos of Garima Bhandari she is excellent yoga therapist

  • @appiappi9412
    @appiappi9412 6 ปีที่แล้ว

    Like you

  • @mechmishra9348
    @mechmishra9348 6 ปีที่แล้ว

    Hi

  • @nareshkumarkaushik2861
    @nareshkumarkaushik2861 7 ปีที่แล้ว

    rani talab Jind Haryana India. naresh Kumar .you tube vedo on contact no you tub vedo

  • @durgaprasad4
    @durgaprasad4 6 ปีที่แล้ว +1

    Damn she is so perfect 😍😍😍

  • @sharadchandra7937
    @sharadchandra7937 4 ปีที่แล้ว

    Beutiful and brlient.

  • @ihk345
    @ihk345 6 ปีที่แล้ว

    y r so sweet.i love you

  • @neelambikavc867
    @neelambikavc867 6 ปีที่แล้ว

    The

  • @madansinghrawat8711
    @madansinghrawat8711 3 ปีที่แล้ว

    ..
    ..

  • @mohansingh3020
    @mohansingh3020 8 หลายเดือนก่อน

    Ira Aaj khush Kiya chaddi main aao

  • @khushi9052
    @khushi9052 7 ปีที่แล้ว

    I love you

  • @nirogikaaya1
    @nirogikaaya1 6 ปีที่แล้ว

    U yoga trainer why u need to be exposed urs body?

  • @syedsiraj20
    @syedsiraj20 6 ปีที่แล้ว

    Yoga needs high potency oxygen today poor oxygen and poor hybrid synthetic nutrition we can't benefited from doing yoga

    • @bhatig3623
      @bhatig3623 6 ปีที่แล้ว

      syed siraj its will.be more good in pollution ira

  • @aragondaravireddy3412
    @aragondaravireddy3412 6 ปีที่แล้ว

    Madam, your video is very good and useful for many people's,who are suffering from diabetes, thanks