ACV for Weight Loss? Debunking the Myths

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  • เผยแพร่เมื่อ 17 ต.ค. 2024

ความคิดเห็น • 16

  • @kinggenghis9192
    @kinggenghis9192 ปีที่แล้ว +3

    Finally a video who cites science instead of anecdotes!

  • @bleebleeblahblah
    @bleebleeblahblah 2 ปีที่แล้ว +9

    Whyyyy is your channel not HUGE

  • @kerrinfleming4558
    @kerrinfleming4558 ปีที่แล้ว +5

    Thank you for such clear information. I do notice that when I skip the ACV/lemon juice for a coulpe of days that my blood sugar levels are a little bit higher. But...have been doing the warm drink every morning for 3 months and hasn't done much for weight loss (I din't think anyway) I think that is more because since being diagnosed with Type 2 diabetes I have a much better diet and more real exercise. I am much more health conscious. Just should have done this when I was pre-diabetic. Thank you again from Australia.

    • @MrsTrahanregina
      @MrsTrahanregina ปีที่แล้ว

      What is the warm drink consist of? I am pre-diabetic, and my cholesterol level is a tad bit over the norm, so I would like to try the apple cider vinegar thing before my condition gets worse.

  • @bleebleeblahblah
    @bleebleeblahblah 2 ปีที่แล้ว +5

    So hard to reduce intake of sugar and carbs when as a woman, you're body actually makes you crave it.

  • @tinam2696
    @tinam2696 10 หลายเดือนก่อน

    I have been doing IF, ACV & KETO for 3 wks now. I have being losing & gaining the same 5 lbs this ENTIRE time. My BS is MUCH lower, but like YOU just said, it may be me cutting out flour, sugar etc. This is good because I AM diabetic. The main reason I will probably stop the ACV is because of the HEARTBURN it gives me 🔥 I already take Prilosec for my GERD which is NOW being defeated.

  • @niarack158
    @niarack158 ปีที่แล้ว +3

    I have white vinegar at home but I just heard about ACV and was contemplating buying ACV for the additional benefits. Now I know there's not much of a difference between them after all.Thanks for the information!🙂

  • @kimandkats
    @kimandkats 3 หลายเดือนก่อน

    Thank you for your logical explanation.

  • @AmandaHillstrom-lw2tx
    @AmandaHillstrom-lw2tx ปีที่แล้ว +1

    Thanks for the science!!! Watching all your posts!

  • @bleebleeblahblah
    @bleebleeblahblah 2 ปีที่แล้ว +1

    Sooooo what's the diff between citric acid and esectic acid?

  • @JAngelaCarter
    @JAngelaCarter 8 หลายเดือนก่อน

    Thank you, thank you, and did I say thank you!

  • @pamelamccluster3749
    @pamelamccluster3749 7 หลายเดือนก่อน

    Very good information. Stopping keto gummies today

  • @bleebleeblahblah
    @bleebleeblahblah 2 ปีที่แล้ว

    Can I re-use your vids?

  • @norgerichard
    @norgerichard ปีที่แล้ว

    Thank you