You’re such a beautiful person. I am continually grateful for you! Thank you for this practice; your voice is like a soothing balm for anxiety. Namaste
Wow! What a Blessing to have found this practice today as it was all I needed and more. From the introduction explaining the physiology of stress to the slow and purposeful transitions, this was sensational. Thank you; you have a real gift :)
Can we have a content warning for scripts that reference alcohol, or better yet, avoid mentioning substances that some people abuse in your guided visualizations. I'm an alcoholic in recovery and had to turn this off when you got to picturing bottles of champagne. 😢 It was a bit of a jolt after putting this on to help with late night anxiety.
Practice would be much nicer if the background music was not so loud. I also found the rotation of consciousness too short. This didn’t allow me to fully relax my body.
Beyond grateful 🙏🙏🙏
This was so beautiful and peaceful. Thank you 💚
You’re such a beautiful person. I am continually grateful for you! Thank you for this practice; your voice is like a soothing balm for anxiety. Namaste
That’s awesome to hear- thank you for your kind words!! ❤️🔥
Wow! What a Blessing to have found this practice today as it was all I needed and more. From the introduction explaining the physiology of stress to the slow and purposeful transitions, this was sensational. Thank you; you have a real gift :)
Glad it was helpful! Thank you for taking the time to share your experience with us ❤️
Thank you for posting this
So glad you found it useful!
Thank you 😊
Wow! Also appreciated the explanations at the start.
Awesome! So glad to hear it.
I loved this practice, of the the best I've done! Thank you so much! :)
So glad it was useful for you
Thank you from the bottom of my heart. I haven't felt this release in weeks. ❤
That must feel incredible! So glad you found the practice 💖🤸🏼♀️
Wonderful , much loving Gratitude ❤
Peaceful, relaxing, rejuvenating
Thanks for listening
Oh my this was so good, thank you!🙏
Glad you enjoyed it! ✨ Let me know if there are any other Nidras calling your name, I love getting requests!
Thank you that was divine I feel like sleep now even tho it’s morning ❤
Wonderful! So glad you dropped into its deliciousness 💖
this was amazing for me..thank u❤
You're welcome 😊
Loved your explanation and practice!!!! Thank you and greetings from Cancun!!! ✨️😍
Glad you enjoyed it! CANCUN!!! It’s snowing up here…send us some sunshine?
Thank you ❤️
A little more pause around the setting of the intention would be helpful 🙏
Thanks for the feedback!
Can you share the brand of the meditation chair you are using? Thank you!
It's some french designer - I can't recall the name!
LOVE
Thank you!
Can we have a content warning for scripts that reference alcohol, or better yet, avoid mentioning substances that some people abuse in your guided visualizations. I'm an alcoholic in recovery and had to turn this off when you got to picturing bottles of champagne. 😢 It was a bit of a jolt after putting this on to help with late night anxiety.
Totally agree! I am in recovery as well and really mentioning a bottle of champagne was not necessary!
Background music is too loud. You have a beautiful voice but we could not hear you because of the overpowered background music.
Thank you for your feedback!
Practice would be much nicer if the background music was not so loud. I also found the rotation of consciousness too short. This didn’t allow me to fully relax my body.