How to Clean & Cook Banana Stem
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- เผยแพร่เมื่อ 25 ส.ค. 2024
- This video shows how to clean and cook Banana stem. banana stem is used in South Indian vegetarian cooking. It is highly nutritious due to its high fibre content. Banana stem juice is particularly useful to flush out toxins from the system and helps to reduce weight.
Ingredients
Banana stem salad
Peeled and chopped banana stem 1 cup
Salt to taste
Oil 1/2 tsp
Mustard seeds 1/4Tsp
Urad dal 1/4 Tsp
green chilli 1 chopped
Lemon 1 (juice)
Coriander leaves
For banana stem stir fry/ portal
Peeled and chopped banana stem 1 cup
Buttermilk 1 Tbsp
Oil 1 Tsp
Mustard seeds 1/2 tsp
Urad dal 1/2 tsp
Green chilli 2
curry leaves a few
Asafoetida/hing a pinch
Haldi/turmeric powder a pinch
Salt to taste
Soaked split moong dal (yellow lentils) 1/2 cup
Grated coconut 1 Tbsp
coriander leaves a few
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Gita Ma'am... a couple of weeks back tauktae cyclone brought down a banana tree my friend's backyard. They dont eat the stem so they gave the entire stem to us. Since I had lots of banana stem, I tried 3-4 recipes over one week. The best, easiest and yummiest of all the 4 recipes that I tried was your poriyal recipe with moong dal. It was light, nutritious and tasty. Thank you for taking efforts to teach us with all the tips, tricks and with so much detail. 😘
6
Gita Amma, I have been watching your amazing recipes and learning your tips and tricks from 12 years now. You have been a graceful presence in my life since I lost my mother. Thank you so much. God bless you and your family with good health and lot of happiness.
Thank you Sowmya. Very sorry to hear of your loss. May God give you all the strength dear
I never knew we could eat it raw too. I tried both your receipes today it was very tasty. My hubby too liked it. I bought this stem after 7 years. I had made it earlier the taste was pathetic so I never dared to try again. This time my hubby bought since it's been years n the receipe was yumm. I'll regularly buy from hereon. Thanks for the receipe Aunty. Post more variations using this veggie
So well you speak aunt. Thank you. First time I am watching a banana stem recipe. Will try.
I am dying to try this recipe. I live near a large Indian community and do all my spice, fresh veggies and legume shopping there.. fresher and less costly. I found the banana stem there and wondered "What do you do with this?" Since I love to try new things, I researched a recipe and came across this one. In addition, in my Gulf Florida home I have a real banana plant which I often ask my husband to prune down throwing out the stems killed me as I knew there was something I could do with them. Now I know. I use the leaves to make Cuban Tamales with the banana leaves. Now I have a great Indian recipe. .Thank you Gita, I am following you now!!
Most welcome Dinah
We in Assam use only tender saplings for the recipe. We just finely chop the inner core of the sapling. Add lentils or mung dal. Put in cooker to boil. Then tamper with Jeera,dhaniya Onion,garlic, chilli etc etc.
We also use another item of banana fruits. Outer cover of banana is sun dried .Then we burn and collect the Ash . When needed it's used by mixing the Ash to some water to release the alkali to water . This water is filtered and can be used as substitute for cooking soda.
Wow ! Thats amazing! I have never heard of using this banana peel ash . thanks for sharing
Very interesting, marvels of variety...in usage ...
I have only just learned that banana tree can be eaten.....I will be trying Ur recipe... Thank u so much
Each and every part of banana tree can be used.
Very nice healthy food
We are so grateful to you for your healthy recipes. We keep seeing your recipes to prepare low carb food. Thank you so much madam.
Am learning so much from you Gita makes me adventurous. Thank you very much
Useful recipe mam
Pure Cooking Thank you
Very nice recipe m'am . Thanks for sharing.
Fantastic recipes using vazhathandu ! Mikka nanri dear Gita mami. You are wonderful!
Omg! banana tree a gift of life.
I just cut down 15 long banana tree.Thank you Gita.
You are welcome 😊
@@GitasKitchen THANKS FOR YOUR simple recipe
My favorite, very healthy,thanks for sharing
Auntie, I like your channel. I am a Bengali and in our culture too there is a practice of eating banana stem. I just came here to see some south recipes for the same. The recipes look easy to cook and delicious too.
Thanks for sharing
Very Nice recipe. Wonderful.
Glad you liked it
Lovely recipe 🙏🙌
I have not made this for ages. Thanks for this 🙏🏼
nice recipe ji
Thank you for the recepie
Very good information from you I made this vegetable.Thanku
Amma always you are great 👍
Thank you mam i don't know how to make banana stem recipe, your recipe is looking tempering definitely I wil will make this and tell you about how's it.
Most welcome 😊
I am going to try your method. Thanks.
Hai Gita chechi. thank you for sharing the receipe. healthy and easy to make. thank you so much.
We bengalis eat banana stem but in another way.yours one new to me.i will definitely try.
Why dont you share your recipe too?
@@pv3293 cutting process is same.we used to soak it in saltwater.for tadka cumin seed and bay leaf.proportionatley jinger paste cumin paste and onion paste is needed.frying all these ingrediants we have to add strained and smashed banana stem adding salt half spoon sugar and ghee atlast.some small pieces of potato and overnight soaked chickpea also can be added.thank you for your request.
@@sarbaniray2773 Thank you so much.
Shukria mama. Cooking healthy. 😘. Natural remedy is the best. 🙏 😇
I like this traditional recipe
Thank you so much 😊
Thank you once again mam! I followed your receipe and my son gave me a big 👌and hug 😊
That's great
@@GitasKitchen 😊
Thnxxx Aunty for sharing 2 recipes n so easy to make.....thnxx soo muchh
I made it today for the very first time aunty....mindblowing taste of rhe bhaji......love u so muchh....
🙏thank you mam, will try your recipe
nice recipe Mereko kaattne mein ek hafta lag jayega u r great
Thank you mam
Most welcome 😊
Hi Amma super recipe . Thank you.
I used to do raitha mam.healthy recipe.
Amma. My mouth is watering.
Good recipe. Geeta Akka .my child hood days my mom was preparing. It's favourite of my father. He only chopped that 🍌 stem. By applying coconut oil for fingers.
Gayatri Chundupalli 🙏🏻
Thanks for sharing it looks yummy
It was
Tasty and nutritious
thank you
, simple receipe.
I hv just now received a piece of vazha thandu from our neighborhood and was wondering how to prepare it. Thanks mam. Will definitely gv u a feedback 😊
All the best
@@GitasKitchen thank you mam 😊
@@GitasKitchen mam, the cabbage vada recipe was a success. Thanks a ton. My fly enjoyed it.
Thanks amma
Welcome
Simply superb recipe
Rama Prabhakar Thank you
Hi Gitaji! Is there a substitute for buttermilk? We are vegan and don't use dairy products. Can I use vinegar in water instead?
tamarind water is also good
Thank u mam
Kasi Annapurna Welcome
Auntie, can we store it in freezer after cutting, & use it next morning...?? Will not the color change??
Cut the stem and store in water to which buttermilk has been added
Thank you Madam.
Thank you Ma'am !
Maya Santhosh 😊
Superb mam,
Super sister
Thank you
HOrse graM± nice thinking with Grind coconut
😋
Mam yesterday I made banana stem recipe it was delicious thankyou for such a nice recipe that I was not aware of , mam I have some questions regarding banana stem that how long can we keep it can we put banana stem in refrigerator ?
Great 👍 it might become discoloured try to use it fresh within 1-2 days
Thanks.. super food with medical value... great..
Hello mam, for the banana stem salad do we need to boil or fry the banana stemm.TQ
No we just use it raw
Thank you, I just bought it for the first time , going to follow your recipe 😃
😊
I bought one today, and she is so right. The stem is very thick and not at all tender.
Madam your recipies are good please show how to prepare kacha kolaverta masala with kacha banana recipi asearly as possible thankyou madam
Will try
Thanks
madam now i know how to clean and cook banana stem..will try to do....thanks again..
Very nice
Thanks
Excellent...both...mam...
சுபெர்ப் மேடம் love you so much
Super recipe. I will try both the recipes. Thank you Mam.
Nice recipes mam
Thanks Shipra
Nice Nice Nice
U can discard fibre later with the help of any stick...if u have bamboos stem pine edges easily u can
Very nice maam.. I can see amlas stored in a glass jar in your kitchen.. is that top shared in your videos.. kindly assist
Yes 😊 th-cam.com/video/SusIXrmzZpU/w-d-xo.html is it this?
Thank you for sharing these recipes 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽
Please make some more banana stem and flower recipe mam
This was the one, I was expecting
Saleha Fathima 🙏🏻
How long do we have to soak the chopped stem in buttermilk before we eat it raw or cook it?
Also , please advise on how to differentiate and choose a fresh, tender stem from a tough old one.
No waiting .. we just keep it in buttermilk to prevent discolouring due to oxidation . You can see by touch , one which is not fibrous at the open end
Super mam but we make in different ways. Salad is very different can we eat it raw? Will try .thank u
Indira Warrier yes tender one tastes good when raw
Dear Geetaji
Just loud thinking
Please start a restaurant with all these detoxing recipes and dishes... I won't be able to cook the way you do it... But would love to relish it if prepared by you at your restaurant or even a small household outlet.
Take care.
Anil Vasant Moghe
Sure 😊 Thats so kind of you!
D n dear sis sooo nice🌹
Pls share recipe of whole lemon pickle 👍
Mam kidney failure also eat thiis banana stem
It is good for kidney stones
👍
nice recipes. also, banana stem will pull a lot of heat out of the body, and this can be felt immediately.'
I did not know we can eat as salad.Thank you.Stem should be tender
Nice healthy recipe 👌Can u upload some more banana stem recipes. I luv the way u explain it.
Butter milk means ghee?
No buttermilk is Chaas or lassi
How to make?.... Please guide
Amma,it is called 'Thor' in Bengali.
I see. Thanks Kausani
@@GitasKitchen 😀
I wonder how the texture of the receipe would be
Its good!
Mam can u pls tell the difference between the given below two sentences .
It is the central sector scheme being financed completely by the govt.
It is the central sector scheme has been financed completely by the govt.
In the above two sentences, how " being financed " and "has been financed" makes difference in the meaning ???
Has been financed is wrong usage here. Tenses don't match.
Love you Geeta, you are so pretty.