Best Ankle Braces After Ankle Sprain-For Return To Sports & Activities

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  • เผยแพร่เมื่อ 29 ก.ย. 2017
  • "Famous" Physical Therapists Bob Schrupp and Brad Heineck present the different ways to protect your ankle after ankle sprain. Included in their presentation is a demonstration on how to wrap an ankle and some of the braces that they have found to work well.

ความคิดเห็น • 26

  • @sallysassa
    @sallysassa 6 ปีที่แล้ว +6

    Very helpful and funny as always. Thank you.

  • @_casg
    @_casg ปีที่แล้ว

    Sprained my ankle twice skateboarding shessh. These videos are so therapeutical

  • @judiroth7855
    @judiroth7855 2 ปีที่แล้ว +1

    How do I find the list of products u like?. Love you aGuys. Thanks so much❤️👏

  • @savetheprettyoddvess
    @savetheprettyoddvess 4 ปีที่แล้ว +1

    Hi. I’m already on the 3rd week when I strained my ankle and I want to know if bandages is a good substitute for ankle support orthosis? I don’t really have the budget to buy one and I’m thinking I’m late in considering buying one.

  • @NemoAdam
    @NemoAdam ปีที่แล้ว

    I like Bob and Brad.

  • @RollModel724
    @RollModel724 5 ปีที่แล้ว

    I had a spiral fibula break in 2016. I have occasional pain from the screws and plates (not all the time). I can't think about getting them removed until I move back to the USA next year. Is there a wrap or brace that will support the fibula to take some fo the torque off while running, skating or lifting??

  • @mari2436
    @mari2436 6 ปีที่แล้ว +1

    Suggestions for something to wear in a hockey skate once at the return to play phase? The lace up brace, although not bulky for a shoe or sneaker, will be too much for the skate. Thanks!

    • @jamesmcpeak7773
      @jamesmcpeak7773 ปีที่แล้ว

      Just use stick tape on the outside of the skate.

  • @christinak1759
    @christinak1759 6 ปีที่แล้ว +2

    Can you skip the brace 1 and 2 and just go straight to the 3rd lace up? I have rolled my ankle so many times its becoming a problem now. Sometimes I roll it and its fine and others it's pretty painful. I don't want to go all the way to the doctor when it's painful being thay I've done this a million times and kniw what's wrong. I have the lace up brave actuslly I have 3 of them. Lol

  • @loftusc08
    @loftusc08 6 ปีที่แล้ว

    Could you show how to do wheelchair transfers with someone who has two long leg casts?

  • @BellaRN75
    @BellaRN75 4 ปีที่แล้ว +3

    Could you please post a link for the ASO brace you use? I would like to buy one. Thank you.

    • @BobandBrad
      @BobandBrad  4 ปีที่แล้ว +4

      It should be in Bob and Brad .com.

  • @snake1625b
    @snake1625b 9 หลายเดือนก่อน

    Is there one that limits plantar flexion?

  • @carol-annemartinalolafrase8473
    @carol-annemartinalolafrase8473 5 ปีที่แล้ว

    The second one they use first in the hospital for sprains at the start and the 3 one or other braces half cats splint walking boot cast all depending all be getting checked tomorrow have s brace from Walmart for now hurts to walk and up and down stairs bending hurts bad trying to turn my ankle swollen a bit bruised lower ankle hurts and higher up to and hurts to press upper leg and lower

  • @lillianandanna704
    @lillianandanna704 4 ปีที่แล้ว

    Hahahaaaaa....... I hurt my ankle 6 months ago and I still can’t not use a brace at gymnastics
    What should I wear

  • @abigailwoods4215
    @abigailwoods4215 6 ปีที่แล้ว +1

    Do you think you should have crutches

  • @RobertosLife
    @RobertosLife 5 ปีที่แล้ว +1

    No pain from an ankle sprain but I have a large Mass right at my ankle bone what is that

    • @elmoraghiyasser3708
      @elmoraghiyasser3708 5 ปีที่แล้ว

      Same here can you help how did you deal with it?

    • @akashjohal367
      @akashjohal367 5 ปีที่แล้ว

      Same situation should i start play light game or wait for the mass to clear out?

  • @MoreChannelNoise
    @MoreChannelNoise 6 ปีที่แล้ว

    A video request! I often hurt my back when I hoover or mop the kitchen Floor, It must be something to do with the pushing away or pulling back movement. Any tips on hoovering!
    ps have you seen the Queen video "I want to break free" a hoover features, lol
    th-cam.com/video/f4Mc-NYPHaQ/w-d-xo.html

  • @colleenf4759
    @colleenf4759 11 หลายเดือนก่อน

    Also brace

  • @hageralneqity2857
    @hageralneqity2857 6 ปีที่แล้ว

    I need to contact with you doctor necessarily ..

  • @ikemikekpeazu5076
    @ikemikekpeazu5076 4 ปีที่แล้ว

    Should you wrap your ankle under your brace?

  • @45von
    @45von 6 ปีที่แล้ว +2

    Raze your audio level please.

  • @vitabuonavita2565
    @vitabuonavita2565 6 ปีที่แล้ว

    PLEASE TALK LOUDER