ಹೀಗೆ ಮಾಡಿದರೆ ಮಾತ್ರ ನಿಮ್ಮ ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಕರಗುತ್ತೆ! | Vistara Health | Belly Fat | Fat Loss Exercises

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  • เผยแพร่เมื่อ 21 มี.ค. 2023
  • Looking to lose your belly fat and get in shape? Look no further than Vistara Health! In this video, we'll show you how to lose your belly fat using the latest fat loss exercises.
    Learn how to lose your belly fat using easy and effective exercises that you can do at home. With Vistara Health, you'll get the help you need to reach your goals and start seeing results!
    ಹೀಗೆ ಮಾಡಿದರೆ ಮಾತ್ರ ನಿಮ್ಮ ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಕರಗುತ್ತೆ! | Vistara Health | Belly Fat | Fat Loss Exercises | Wanitha Ashok
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ความคิดเห็น • 8

  • @annapoornaawari3218
    @annapoornaawari3218 ปีที่แล้ว +5

    Madam please c section adavaru after delivery Wight loss madodu hege yavg deit r exsize madbeku anta heliiiii

  • @gayathrir7936
    @gayathrir7936 ปีที่แล้ว +2

    Hi mam
    ನನಗೆ 1st delivery ಆದಮೇಲೆ ನಾನು 3 years ಗೆ copper T akisikonde ಅವಾಗಿಂದ nanu ದಪ್ಪ ಆದೆ so 3 years ಆದಮೇಲೆ ತಗಿಸಿ ಇನ್ನೊಂದು ಮಗು ಅಯ್ತು.but nanu ಸಣ್ಣನು ಆಗಿಲ್ಲ weight loss kuda ಆಗಿಲ್ಲ.ನನಗೆ ತೋಳು,ಸೊಂಟ sides ದಪ್ಪ ಇದೆ. pls nanage ಇದಕ್ಕೆ sollution ಕೊಡಿ mam.

  • @mominabanu1052
    @mominabanu1052 11 หลายเดือนก่อน +1

    Very nice explanation without pride .down to earth person this madam

  • @shruthic6994
    @shruthic6994 ปีที่แล้ว +1

    Mam tell me daily do exercises

  • @MamathaY-wg9bq
    @MamathaY-wg9bq หลายเดือนก่อน

    😢😢

  • @prajy895
    @prajy895 ปีที่แล้ว +2

    Ee yamma ne dappa