How To Do Acceptance Correctly | ANXIETY RECOVERY

Do you suffer from anxiety?
If so, this video is for you. I'm going to share with you the ultimate guide to overcoming your anxiety symptoms once and for all. This guide is based on years of personal experience and it has helped me and thousands of others get rid of their anxiety for good. So don't wait any longer, watch this video now!
ANXIETY RECOVERY DESENSITIZATION GUIDE ⬇️
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Let me know in the comments below if you have any questions/concerns, and I'll do my best to answer your questions.
This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.

[@proREFbrder]

You are awesome man! I don't know where I'd be rn if I'd never learned these techniques! It's amazing to me that you don't have more followers

[@eliehabchy8601]

Right ! This guy deserves way more followers .

[@MichikoP]

Thanks for more understandable explanation. It’s very encouraging. 👍

[@davidholmes5910]

Thank you, Shawn, great tips.

[@neveshizzle]

Thank you

[@kunalpuri3432]

What that mean to resistance urself form anxiety

[@Kenny0z]

Anxiety itself does not cause you suffering, it is your resistance towards anxiety that makes you suffer. Therefore stop resisting, or catch yourself when you resist.

[@CaptPicard81]

So if I’m hyperventilating I shouldn’t take bigger breaths? I don’t know if I can control that, it just sort of happens. Am I understanding this correctly?

[@jackiek4159]

Same here! Have you overcome this?

[@CaptPicard81]

@@jackiek4159 I still deal with hyperventilation unfortunately. It comes and goes but it’s my most stubborn anxiety symptom, I wish I could overcome it once and for all!

[@IJvillalba93]

Is depression part of this or mood swings and negative thinking

[@aiai3036]

That’s what’s gotten me confused