my wellness goals | eating habits, hormones, and weight loss, oh my!

speaking of goals, another of mine was to keep this video under ten minutes long........crushed it
what are some habits you try to implement to better your life?

[@Jessica-in2qi]

these are all really great goals to set for yourself! they’re reasonable and attainable and absolutely for your benefit above all else, which is exactly what they should be. I’m wishing you all the best in this journey, hun. you can do it!~

[@kennablaylock5108]

First of all HELLO BEAUTIFUL 😍 second I'm so proud of you for starting this journey and I'm so excited to see your progress through this journey, and i think you have great goals so far!!