This meditation is amazinggggg. I slept everytime when i practiced it. Felt so relaxed. Earlier i wasnt able to sleep at night due to stress and over thinking. dhanyaawaad Guru ji for bringing a positive change in my life 🙏🏻🙏🏻🙏🏻
Guruji , in this bad time ....worst situations...I am calming my mind through this meditation...getting sleep also in nights ....Love you guruji ...I adore you....I am blessed....yours Art of living is my ...life.......🙏🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹🌹🌹🌹🌹❤️❤️❤️❤️❤️❤️❤️❤️
I was studying and gradually felt very asleep..I decided to do yoga nidra...In between I slept..but by the end I was in my senses and was like omg I'm still feeling sleepy...but as soon as I woke up...I felt soo fresh soo good...not sleepy at all..thankyouuu
🙌🏻 I was falling asleep by 20 mins thank you 🙏🏻 I have known for years that this worked I spent time with this working and relaxing my my mind and body. Why did I stop? Thank you 🙏🏻
I feel like I just woke up from many long hours sleep. I actually had to check the phone to see.. how could it feel so relaxing and freshening after just 30mins? Tbh, most refreshing 30mins I have spent today
An EXcellent session ...My Dad ( Mr. V.V.Radhakrishnan) ( ETERNAL) and my elder SIster ( Ms. Jayashree Radhakrishnan) had completed this course - when we were in Jamshedpur
I did this and woke up so refreshed and light after only about 30-40 minutes. Then I rolled over and went to sleep normally and woke up so groggy. What a difference!
My experience was it felt like a few minutes but I was in the state for very long and didn't wanted to come out of the zone I started meditating around 5:00 am so it was still dark and when opened my eyes i really had a different kind of feeling and I see around the things but i don't wanted to come out of zone I focused while my eyes opened and whole thing again goes dark even while my eyes were open but I faced a little pain in my eye region and after a mins it was gone and I regained my consciousness awake and I am writing this now to share all of you and God bless you all and you come closer to spirituality to every day and complete your goal why you have born ?
The meditation which you and neeraj Agarwal free of cost. My brother and her wife who are Vedic teacher should learn . They even do not free link to his sister's and brother.They are not true follower but follow Guru to show off this world.
Why playing advertisements in between such a precious and beautiful Yoga nidra by His holiness Sr Sri?? My request to youtube ,plz don't play Advertisements in between...
I had heard many yog nidra programs earlier but it never helped me..instead I wud get more alert n remain wide awake after that...Thanku Ravi Shankarji for this improvised version..🎉
There are other yoga nidra videos which are not aimed at making money. Gurumaa video I found excellent. Unfortunately shame we can't do this meditation with Gurudev.
My prostrations to u Sri Sri! Initially this advanced yognidra video wasn't helping me so much but was giving me immense peace. Lately I have started falling asleep in between the video. I have an insomnia problem n take sleeping pills for that n this has resolved the issue. I am certain..Ur continual blessings will help me get out of this situation totally ..😊
The main thing is not to fall asleep, I try it every day before going to bed. I never succeeded. I'm probably doing it wrong, but that doesn't change the wonderful sleep. For me it's like a mantra for quality sleep .. I wish I could last at least 10 minutes today :D
jgd🙏🙇♂️🙇♀️a practice that is known in many countries...it successfully restores the energy of your body and freshness of spirit...your general state of mind will inevitably return to the best moments of the present...there is no discouragement, only joyful perception ..stay with the Master...🌏
om aim hreem kleem chaamumdaayai vichche om om aim hreem kleem chaamumdaayai vichche om om aim hreem kleem chaamumdaayai vichche om om aim hreem kleem chaamumdaayai vichche om om aim hreem kleem chaamumdaayai vichche om om aim hreem kleem chaamumdaayai vichche om jai gurudev hari om
![BOWKYLION - วิงวอน (ex-change) [Official MV]](http://i.ytimg.com/vi/cLdnZWDaO-w/mqdefault.jpg)
This sound is amazing. To the person reading this comment, I wish you success, health, love and happiness!!!❤❤❤❤
Namaste! From Chicago
Last night, I fell asleep to this. I came here after watching a Stanford psychology professor recommend yoga nidra, it indeed worked like magic.
Andrew hubermen? Same here.
P
P
P
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Every night i go to bed with Our guruji's Yoga Nidra since 2022.Very much relaxing . Able to sleep nicely.I feel healthy and happy.Thanks. Jaigurudev.
This meditation is amazinggggg. I slept everytime when i practiced it. Felt so relaxed. Earlier i wasnt able to sleep at night due to stress and over thinking. dhanyaawaad Guru ji for bringing a positive change in my life 🙏🏻🙏🏻🙏🏻
Thanks a lot Gurudev for this wonderful gift. I was not able to relax, it feels so much better after the yoga nidra with you.
Thank you ❤
I don’t think I’ve got through this whole video yet, I always fall asleep half way through. It’s so relaxing.
Prbhuji temni god ma suvdavi dye che
@@bhartibhatt7007 no idea what you just said.
Me too 😅
@N!T!N I love this
Agree.
Guruji , in this bad time ....worst situations...I am calming my mind through this meditation...getting sleep also in nights ....Love you guruji ...I adore you....I am blessed....yours Art of living is my ...life.......🙏🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹🌹🌹🌹🌹❤️❤️❤️❤️❤️❤️❤️❤️
I was studying and gradually felt very asleep..I decided to do yoga nidra...In between I slept..but by the end I was in my senses and was like omg I'm still feeling sleepy...but as soon as I woke up...I felt soo fresh soo good...not sleepy at all..thankyouuu
🙌🏻 I was falling asleep by 20 mins thank you 🙏🏻
I have known for years that this worked I spent time with this working and relaxing my my mind and body. Why did I stop?
Thank you 🙏🏻
I feel like I just woke up from many long hours sleep. I actually had to check the phone to see.. how could it feel so relaxing and freshening after just 30mins? Tbh, most refreshing 30mins I have spent today
This transfers me somewhere and gives me complete rest..
An EXcellent session ...My Dad ( Mr. V.V.Radhakrishnan) ( ETERNAL) and my elder SIster ( Ms. Jayashree Radhakrishnan) had completed this course - when we were in Jamshedpur
😊
Gurudev.. you are giving inner happiness n peace in these challenging times .
Jgd
Om 🕉 Sai Ram,
Gurudev, I have been doing yognidra for the last 15 days. I start the day with this 🧘♂️ .so relaxing and refreshing.
Wonderful happy to get the good news when I was doing yog nidra. Thankyou Guruji.
Wow just loved it...literally 16 hours of studying and all my tiredness is gone
You mean After studying for 16 hours , you tried this and now all stress is gone
@@ramstemp yes but I've been meditating for 5 years now so like for certain meditations to be 100 percent effective you gotta have some experience
Please tell me how you manage to study for 16 hrs even I want to do it?
@@gmatdailyproblems3571 practice plus when it's need of the hour you gotta...lol...I am a med student toh study marathons near exams are a must
Thank you so much Gurudev. Yog nidra helps me to sleep peacefully. It's magical
It’s good to know I’m not the only one falling asleep somewhere in between. Tried this for the first time, was very relaxing. Thanks.
Same goes for me. My night rest was really good
@@Subb12 555ee5aa
@@meghasana4259 v
It's literally translated as Yogic sleep. So it's ok.
Indeed. I have faced the same. Getting sleep somewhere in between.
I did this and woke up so refreshed and light after only about 30-40 minutes. Then I rolled over and went to sleep normally and woke up so groggy. What a difference!
My experience was it felt like a few minutes but I was in the state for very long and didn't wanted to come out of the zone I started meditating around 5:00 am so it was still dark and when opened my eyes i really had a different kind of feeling and I see around the things but i don't wanted to come out of zone I focused while my eyes opened and whole thing again goes dark even while my eyes were open but I faced a little pain in my eye region and after a mins it was gone and I regained my consciousness awake and I am writing this now to share all of you and God bless you all and you come closer to spirituality to every day and complete your goal why you have born ?
The meditation which you and neeraj Agarwal free of cost. My brother and her wife who are Vedic teacher should learn . They even do not free link to his sister's and brother.They are not true follower but follow Guru to show off this world.
To me doing yoga nidra is the best thing happening to me in life
meditation with special involvement of your body organs... helps to eliminate pain and the desire to remain in a state of peace...🙏🙌
Thanks Guru dev, i do this meditation regularly, it's wonderful
This was the most relaxing yoga nidra instruction l ever heard. Thank you and God bless you.
jgd this works wonderfully,i have been following your talks meditation and talks.thankyou coming in my by giving wisdom time to time when needed.
Iam practicing yoga nidra watching your episode ,on many occations i switch to sleep
I fall asleep in between however I try my best not to sleep.,but I wish to hear Guruji's voice throughout...its so relaxing ...
Thanku gurudev from bottom of my heart . Pls accept my pranam .thanku for bringing best within me. Thanks 🙏🙏🙏🙏🙏 u
All my dreams are manifesting ...love u my gurudev
I do it last 7 days its so peace ful n sancalpa successful
I do it every day ❤
❤very nice
Excellent clip. Background music tremendous peaceful. Pranam to Sri Sri Gurudevji Maharaj.
I am going on everyday pratice
and got relaxed day by day...thank you Gurudev 🙏🙏🙏❤❤❤
This is absolute perfection. I recently read a similar book, and it was absolute perfection. "Better Sleep Better Life" by William Brook
My best remedy to beat anxiety and bring peace
Every day i am following this yoga nidra getting lots of happiness and energised
Jai Guru Dev thank you very much Gurudev Guruji Sri Sri Ravi Shankar.
I do it almost daily. Thank you Gurudev for such a wonderful meditation 🙏🙏🙏
I know we aren’t supposed to sleep but i actually come here when i can’t sleep and i have yet to finish a sesh lol. Thank you
After long time I had such a deep sleep that my body was not ready to wake up even it was in mode of full rest.
Interesting the difference between these and others on TH-cam that seem to try to cram a lot in. Also the lack of Sankalpa here.
Great experience Now I am doing Yognidra everyday Thank you Gurudev
Thanks Guruji I just came in peace after this
Why playing advertisements in between such a precious and beautiful Yoga nidra by His holiness Sr Sri??
My request to youtube ,plz don't play Advertisements in between...
It never had ads in the past, just in last month or so
Yes
Just download it and put phone to flight mood.
Jgd ,Beautiful yoga Nidra🙏Thank you Guruji❤
So grateful for these meditations.. Enjoying them twice a day here in England x
Pp
Pplpppppppplp
Pl
P
Pplpp
It's noon to me , daily I do yoga nidra n it gives relaxation n energy too
Goodly for me ,have been troubled by events ,that I can’t let go of.Thank you ! ❤
Absolutely Amazing... There is a Magical power...
Experienced last night...100% relaxation🙏🙏🙏
Thanks for wonderful long yog nidra it really helps me get a quick relaxation n rest❤🎉🎉🎉
I had heard many yog nidra programs earlier but it never helped me..instead I wud get more alert n remain wide awake after that...Thanku Ravi Shankarji for this improvised version..🎉
This meditation is such a blessing. It’s very effective for deep sleep.
❤
Thank you गुरुदेव. Beautiful experience. Bless us all. With peace and harmony.
प्रणाम fromSouth Africa
One of the best yoga nidra meditation. 🙏🙏🙏
Thank you so so very much for this opportunity to listen to you speaking yoga nidra
without practicing this meditation I felt myself incomplete...thank you Gurudev❤❤❤❤❤
There are other yoga nidra videos which are not aimed at making money. Gurumaa video I found excellent.
Unfortunately shame we can't do this meditation with Gurudev.
My prostrations to u Sri Sri! Initially this advanced yognidra video wasn't helping me so much but was giving me immense peace. Lately I have started falling asleep in between the video. I have an insomnia problem n take sleeping pills for that n this has resolved the issue. I am certain..Ur continual blessings will help me get out of this situation totally ..😊
I am in tough situation. But after the meditation I became in a complete relaxation mood.
Thank you Gurudev... Thank you so much 🙏
Thank you gurudev
hello I'm new here. this is awesome and has inspired me to begin teacher training for restorative yoga. thank you.
I have never felt so calm and “drunk” and it feels good thank you ❤
Finally a Yogi teaching Yoga Mudra.
Thanku Rekhaji !I am Feeling Fresh !
Thank you Gurudev. I feel more and more relax after this yognidra.😊
Super മെഡിറ്റേഷൻ thank you guruji
The main thing is not to fall asleep, I try it every day before going to bed. I never succeeded. I'm probably doing it wrong, but that doesn't change the wonderful sleep. For me it's like a mantra for quality sleep .. I wish I could last at least 10 minutes today :D
🙏🙏🙏🙏🙏
Today's Yog nidra is a so powerful,felt too much deep relaxation.😇Thank you very much Gurudev,You are Great,I love you🙏🌺😇😇🌺🙏 Jaygurudev🎉🎉
Best best and best. Love you gurudev
jgd🙏🙇♂️🙇♀️a practice that is known in many countries...it successfully restores the energy of your body and freshness of spirit...your general state of mind will inevitably return to the best moments of the present...there is no discouragement, only joyful perception ..stay with the Master...🌏
Wow such a powerful med.
@@milaminafilimonova5968 ❤
Gonna listen to this first time
I suffer from Chronic Insomnia
Hope It Helps
Well, it does
@@Akkithefantastic well It didn't :)
Keep tryin it daily it helps
@@iprefertobeunknownoh, well..... I guess do it daily like th comment above mine.
It atleast helps you sleep, right?
Wonderful. I am fresh. Relaxed. Ready to work again. Thank you, Pu. Gurudev
so soothing ,a big wow to gurudev
My favorite meditation ☺️ ❤️
Am started doing this ....thank u guruji
Always a blessing to do yog nidra in Gurudev's voice❤
When you said you are now in yoga nidra, my heart started beating very fast
Very very relaxing yoga nidra. Thanks
Gurudev, please bless me and family, good health and peaceful.🙏🙏🙏
Jgd bless my mother in-law sleep early 🙏
Thank you for this vedio experienced
Amazing relaxed feeling 🎉
Very powerful meditation. Thankyou Gurudevv
Thus is really good. I always hold tension in firehead, and for once I released it. Thank you!
Guruji i get free from insomnia,by practising yoga nidra through toutube
om aim hreem kleem chaamumdaayai vichche om
om aim hreem kleem chaamumdaayai vichche om
om aim hreem kleem chaamumdaayai vichche om
om aim hreem kleem chaamumdaayai vichche om
om aim hreem kleem chaamumdaayai vichche om
om aim hreem kleem chaamumdaayai vichche om
jai gurudev
hari om
Fell asleep in between..and woke up early at dawn.. feeling fresh..thank you Gaurudev
Very relaxing and soothing loving voice of gurudev
Feeling relax and refreshing.
Thanks Gaurav 👏 👏👏❤️🌹
Beautiful yoga nidra!!! Bless you Guruji. 🙏🏻🙏🏻🙏🏻❤️❤️❤️💕💕💕🥰🥰🥰
Good morning Gurudev 🙏 ❤
Amazing experience..thank you gurudevji
Thank you so much Gruruji🙏❤
Gurudev ente Krishna thousands of pranams
How to thank you❤🌹🙏 gurujii for teaching " Yog Nindra ".... 🥰✌💯💕🙏
Your blessings 🙌 is very precious guruji❤
Enjoining everyday with your voice 👋👌👌🙏 Jaygurudev 🙏😇🙏😇🙏
Gurudev, a dear friend has Covid along with other severe health issues. I ask for your blessing for strength and healing for my friend Kelly.
Blessings Kelly✋✋✋
Please introduce meditation to her
Blessings ! 💕
Blessings 🙌
I need this practice so much , I am . ❤
This was a very deep yoga nidra session for me. Transcendental. Thank you. 🙏🏼
Guruji please bless me and to come out of all my botherations
Today, I have excellent relax and fresh