Take a Stress Reduction Break and Meditate: 20 Minute Guided Meditation with Gurudev
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- เผยแพร่เมื่อ 27 ธ.ค. 2024
- Take a Stress Reduction Break and Meditate: 20 Minute Guided Meditation with Gurudev
About :
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
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I omg was shocked i had done it for 14 minutes . Such an peacefull experience. Thankfully there was no creepy advertisement in between ☺☺☺☺
*Hey you. Yes, you. You're probably scrolling through the comments, like I am, reading all these motivational comments. If you are reading this at night, you should get some sleep, and don't stress about everything going on in the world, or what you are going through. Don't dwell on things from the past, don't stress on your future. Just live your life, because you only get one. Do whatever makes you happy, not what other people want from you. For me, ima wake up tomorrow morning, maybe get some exercise and do some videos for my TH-cam channel, while I wait for school to start. I think it's pretty boring because of coronavirus, but I know it'll end eventually, and things will start to brighten up. Stay safe, and take a chill pill - 👉Relaxing Music for Ambient 👍*
❤
Thanks so much. I needed that
It is beautiful meditstion mind is fully devoted in this meditation and relaxed feeling
Gurudev, this meditation is so healing, so divine that I just want to stay in the absence of my mind, never wake up Gurudev to find the tormenting mind again. I listen to this meditation several times in a day. Thank you Gurudev, thank you for healing the world, even someone as unworthy as me.
Thank you for everything n for spreading peace n happiness all around
🙏🙏❣❣
Very nice experience
Kripamoy Guruji, amader pronam grahan karo, sobar mongal karo, Jaigurudeb,, 🙏🙏🙏
Tume mongalmoy Guruji, pronam tomay, Jaigurudeb 🙏🙏🙏
Pl. Don't allow advertisements in between, we leavi g
Thank you 🙏
Gurudev
I have done the meditation for the first time …
It’s so beautiful and I could experience myself to be every where in the room, but I couldn’t experience my real self with our body….
I can only feel absence of physical presence just for a fleeting moment ..
But after the meditation, I felt light and happy 😃
I did the meditation in standing posture 🙏🙏
most m. respected my guru ji koti -koti charan sparsh
Jai Gurudev Jai Gurudev Jai Gurudev Jai Gurudev Jai Gurudev Jai Gurudev Jai Gurudev
JGD.🙏🙏
Bless all of us with good health & provide more strength to do seva.🙏🙏
Thanks Gurudev
Very lovely and peaceful meditation.Guruji I thank you for everything.
Natural flow of soothing words. JGD! Guru Dev, you radiate peace through your voice. AUM!
I hv severe depression plz help me
guruji
Very true,🙏
@@kirans5476
Pain & suffering should not lead to depression. In fact, these should make you extra-strong mentally...You can choose from Gurudev, Bh Sri Ramana Maharshi, Sri Nisargadatta Maharaj, Sandeep Maheshwari, Eckhart Tolle, Louise Hay, Dale Carnegie and many many other options (including Swami Ramdev) >>> whatever suits your personality/individuality best... My most sincere prayers are with you...AUM.
@@bhushanmatu4508 ok
most most respected my guru ji koti -koti chran sparsh
Guruji thankyou.we need blessings from you. We love you.
Guruji, YOU ARE so liberal so friendly we can't express, only pray for YOUR blessings, Jaigurudeb 🙏🙏🙏
Thank you gurudev mrunal la shant kara. Changla marg dakhava. Mentorla changli budhi dhya
Beautiful meditation.Gave me so much peace and my head feels light
❤❤❤❤ Thank you gurudev ji ♥️ koti koti pranam guruji 🙏🪔🙏🪔🙏🪔 please blessings mee and my family my bhacha shubham my adv shendurnikar blessings guruji 🙏🙏🙏🙏🪔🪔🪔🪔🪔🌹🌹🌹🌹💐💐💐💐💐
Thank you Guruji......
I did this Meditation for the first time n was feeling light n happy.......but I did in sleeping posture as I was too tired aftr d days work....Loveee you Guruji n in this way Lead us Kindly Light.....Oh the Ambassador of Peace.....Oh d Mystic n the Uncapturable Bliss.....Peace be on Earth.....Oh my Lord.....Pranam.❤❤❤❤❤..JGD.
jgd🙏🌺meditation gives freshness to the mind, brings comfort and relaxation to your body...the whole world is in a rainbow of perception...on a day like this, you may be in bliss and self-control...meditate
I love this meditation it takes away negative thoughts and I think positive and feel blessed by guruji.
Nice experience of Meditation 🧘♂️ 😌 पदनाम गुरुदेव जि
Gurudev sir sir Namaste and Thanks for good Madetasoin
JAGAT GURU r KRIPAHI hobe re SUNDAR bless whole world FAMILY 🙏🙏🙏❤❤❤🌹🌹🌹🍰
You Should Always Faith on Guruji. Guruji is My Inspiration on God. Thank You Guruji. Breathe in Smile on Your Face. Thank You Guruji. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌💖💖💖💖💖💖💖💖💐💐💐💐💐💐
Thanks guruji
Pronam guruji..now I stress free..thank u so much,for u hold my hand and blessed me too much..
True mind, spirit and imagination is free and belongs to self and no one can take that away!
Thank you guruji .Namaskaram guruji
@@sundarambalrukmini4046 and oig9o on oooooouoooooiooujoouuouuuuouuuo ouuouuuuoouuuoj nniknnklk
@@sundarambalrukmini404600
Pranam guruji n gratitude
🙏❤🌹bless whole world FAMILY SANTI GURUJI HARE Krishna ❤🙏🌹❤🙏🌹
Bless us
Jgd🙏🏻🙏🏻💖❤💙Vasudhaiva Kudumbakam🙏🏻🙏🏻
🙏🙏🙏🌼💐🌺🍀🌹JGD 🌹🍀🌺💐🌼🙏🙏
It was so nice feeling🌹🙏🙏🙏 THANK YOU GURUDEV🌹🙏🙏
🙏🏻 Jgd 🙏🏻
धन्यवाद गुरुजी❤️
Pronam Gurudev, Jaigurudev🙏🙏🙏
All the meditation are so relaxing. Blessed to have Gurudev in millions of heart ❤️.🙏🙏
BEAUTIFUL &HEART THROBING MEDITATION
@@naveensehgal3116 i
I am thankful n greatful to u Gurudeb. I have such a Guru like u who show me the right path, give me knowledge and unconditional love always. Pranam Gurudeb🙏🌹
Thank you Guruji. :)
Guruji pronam grahan karo amader, 2021 ta jano Tomar kripai mongalmoy hoy,Jaigurudeb 🙏🙏🙏
Thank you Gurudev & TAoL! :) बहुत सराहना की
Bhagawat Gita expressed as Survam Khalvidam Bhrahma and Brahmana of the Upanishad this feeling of wisdom is the superficial universalism wholly an inner feeling of realization most awakening to the consciousness
Mediation gives mentally piece & concentration .JDG.pranam.
Congratulations Sri Sri Ravi Shankar, thank you to share your wisdom whit us.
My 💓 Divine blessings for the speedy recovery of the pand, coro, patients,,. And those who are no, more,,let, their ❤️🙏😇 souls rest in peace 🙏❤️🙏😇
I have severe depression please help me
@@kirans5476 do a happiness course of "ART OF LIVING" I bet it'll definitely change your whole life.
🙏🙏🙌🙌
@@SaurabhGupta-jw1fv ha but it is costly for me aapko aata h aap krwa do
Yaa, I know meditation is very important role play in our life and everyone must do meditation for healthy life but I use Brahmi Chyawanprash from Planet Ayurveda before taking meditation I have noticed huge difference in my mentally and physically health. This Chyawanprash is very best for immunity boosts.
The truth of life is inherent in the consciousness which manifests through life and in apparently inanimate things that the life is divinity must approach in humility and reverence
Namaste 🙏 Guruji
Thank you Guruji
Gracias 🙏🏼 Namasté 🙏🏼
Thank you GURUDEV
Jee Jay Guru Dev. Gurudev is My Inspiration. You Can Achieve Through Your Goals and Happiness. 🙏🙏🙏🙏🙏🙏💐💐💐💐💐💐💖💖💖💖💖💖🙌🙌🙌🙌🙌🙌
Pranam Gurudev
very peaceful very soothing.thankyou so much for these blissful moments.
Totally relaxed feeling. Thank you Guruji 🙏
Feeling relaxed thank you guruji
Joy gurudav pronam janai.
Soothing meditation. Very peaceful. Thanks to Gurudev.🙏
Thank youso much gurudev verynice loveyoulots gurudev thankyou
Thankyou my art teacher (viewers art) who suggested me to watch this.
Jaigurudev 🙏 kotipranam
It's enhancement thank you guruji
Jgd, Thank you Guruji 🙏👍
20:03 thank u guru Ji I am feeling very relaxing after this 20mints meditation
Relaxed
Jai GuruDev !!!
I am enjoying by doing this meditation. Thank you Guruji
Loka samasta sukhinah bhabantu om santih santih santih
Thanks it helped me today to stop crying.
Guru ji pranam bless my family 🙏🙏🙏🌹
Meditation is the best medicine to health of human being.
Thank you so much! Truly refreshing
Jai Gurudev 😇🙏🙌💐 Irrespective of what is happening across the world because of Covid 19 ,we are able to keep cool n relax thanks to the meditation.Merry Christmas and happy new year to all devotees across the world .when we join hands with spiritual powers miracles happen.love you Gurudev ❤️❤️❤️
Jgd relax mind stable mind for peace thanks👏👏
జై గురుదేవ్💐💐🙏🙏🙏
Jgd 🙏🌹🙏🌺🙏🌹🙏🌺🌺🌺🙏🌹
Today meditation gives so much peace and takes away yr stress.
Thank you
I felt very peaceful my mind concentration was so good thank you Guruji.. I will repeat it.
Bahut dhanyavaad!!!!
Thank you guru no
it leads me in peace. Meditation gives metal strength. It was amazing.JGD
Super , thank you Guruji
Tried:Really it works!!!🥰😍🙏
It gives so much peace and positivity. Thank you Guruji. Love you Guruji.
Jaigurudev 🙏🙏
Thank you 💖
Vet peaceful meditation
JGD 🍀❤️🍀
I love you guruji
जय गुरुदेव🙏🙏🙏🙏
Feeling light...
Feeling so happy while doing this meditation.
Listening to this while reading the meditation guide "30 Days to Reduce Stress" by Harper Daniels.
Thankful to God living in times with Gurudev...JGD
Love you guruji🙏❣️😘❣️
God bless your work
Thank you. Sometimes, Meditation is life giving when we feel we are losing one. Gratitude 🙏
Bless me guru dev🙏🙏
Beutiful and so relaxing 😌 ❣❤🙏🌺
Thanks for the anmol gift
Guruji very very nice meditation 🙏
I lost my job because of the pandemic so I started a meditation and healing channel😔🙏🏽