Loved it! I have been following you for over 3 years now. I first started following you when I really struggled with my relationship with my body. The way I approach my body now has changed a lot and you had so much to do with that. I am forever grateful
What a gorgeous gem! The deep meandering in the hips was a beautiful indulgence. Didn’t realize how much I needed it until I hit the emotional release. Thank you Paula! ❤
Oh... my... god. Speechless. It's clear you worked so, so hard to put this one together, and I couldn't believe it had already been 20 minutes. My hips feel loved, heard and seen! Thank you.
Did this one just a couple hours after you dropped it--that was fun! I've been using your videos for a while now, because your practice seems similar to the work I did with an Iyengar instructor in New York for about six years. I had just finished one of yours from three years ago, and even though my hips are never what's tight in my body, I figured it might feel reinforcing (for you and for me) if I did one of yours just as it came out. You're a gift that keeps on giving. Thank you!
Thank you! With the sequence, where we straighten our leg, flex and point, can I do this with a bent knee? I can't quite get my leg straight. That was a lovely practice, Adelina
Incredible. I loved the "shudder" at the end. I love working with the hips when I feel emotionally drained. Thank you for all the gifts you give us!
It’s a pleasure, thank you for sharing 🌸
Loved it! I have been following you for over 3 years now. I first started following you when I really struggled with my relationship with my body. The way I approach my body now has changed a lot and you had so much to do with that. I am forever grateful
What a gorgeous gem! The deep meandering in the hips was a beautiful indulgence. Didn’t realize how much I needed it until I hit the emotional release. Thank you Paula! ❤
Thank you for sharing! xox
Loved it! Thanks, Paula and Mischa, hope the year has started well for both of you. Best wishes from Spain ❤
Thanks so much lovely for your ongoing support! xo
Oh... my... god. Speechless. It's clear you worked so, so hard to put this one together, and I couldn't believe it had already been 20 minutes. My hips feel loved, heard and seen! Thank you.
Awww! I'm so pleased to hear this, thanks for practicing xx
A great one. That jaw and hip connection was good to think about. Thx
This was magical! You are a wonderful, inventive and amazingly calming teacher. Thank you so much.
Thank you for such sweet feedback, it really is lovely xox
Speaking out and interconnecting with my body, soul and mind. Thank you Zumalie and thank you Paula. Greetings and bows from Gernany,
Thank you for the moments of tranquility your content brings,
I have just done this one. Full of cold and scarcely able to breathe. Thank you. It has helped the breathing enormously. Fabulous. Can sleep now.
I'm so glad the practice was helpful and hope you are feeling better! x
You are just best yoga instructor out there just love your style
Soooo soothing! Thank you for this class. Enjoyed it very much! ❤
Pure bliss! Thank you so much Paula ❤
Ist's still sunday here in Europe - so this is wonderful to finish my weekend. Thank you so much for your great work for us all, xox😊
How lovely to hear xx
A perfect Sunday evening wind down - thank you again, Paula
Such a pleasure xx
Grateful to you, Paula. Thank you for the wonderful yoga video. You are amazing.
Thanks so much lovely xx
Loved it! Great length for the evening and I love these kind of poses ❤ thank you!
So pleased to hear, thank you xx
Did this one just a couple hours after you dropped it--that was fun! I've been using your videos for a while now, because your practice seems similar to the work I did with an Iyengar instructor in New York for about six years. I had just finished one of yours from three years ago, and even though my hips are never what's tight in my body, I figured it might feel reinforcing (for you and for me) if I did one of yours just as it came out. You're a gift that keeps on giving. Thank you!
This is such beautiful feedback, thank you so much for the comment and taking the time to practice! xox
Beautiful moment for my hips this morning! Thank you Paula ❤
I'm so pleased x
This was such a great mix and comfort❤
Gentle hips yoga was exactly what I needed today. Great practice, thank you! 🙏🏼
I'm so pleased to hear, thank you xox
Wonderful! I feel relaxed and rejuvenated, mobile and pain free. My hips and I thank you profusely.
How lovely to hear! xox
This felt wonderful thank you Paula!!
I’m so glad 🌸
This was amazing. I was feeling achy this morning and your session was so healing. Thanks you🙏💕
How lovely to hear, thank you for practicing! xox
Wonderful practice Paula, thank you!!
Pleasure xx
That was lovely, thank you!
❤❤i'm in love with your practices❤❤
Thank you Paula! 💛
Such a pleasure xo
Thank you Paula. 💕🙏🏼
Perfect - thank you!
Thank you ❤ this felt amazing❤
So pleased to hear x
Thank you. Very stiff hips from dealing with a cold. This is wonderful❤❤❤
Pleasure, hope your recovery is going well x
Wow...amazing❤
Great relaxing thank you ❤
Pleasure x
Wonderful~❤👍
Thanks
Pleasure x
Just devine thank you Paula🙏
Thank you so much x
Thank you! With the sequence, where we straighten our leg, flex and point, can I do this with a bent knee? I can't quite get my leg straight. That was a lovely practice, Adelina
Thank you so relaxing namaste 🙏 ❤
Very enjoyable.
So glad to hear x
Thank you so much for this. I needed as my hips are so tight.
Such a pleasure x
And once more thank you
Merci Paula 🙏 Sylvie 😊
Pleasure Sylvie xx
Thank you 😊
Pleasure Claudia xx
❤thank you made durind an insomny and helpfull
Thanks *x
Pleasure x
🌷
❤namaste
Namaste xx
🙏🧡💛
💋
Can your yoga help in disc bulge
Thanks
Always a pleasure Dianella xox
Thank you very relaxing namaste 🙏 ❤