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Hi Rudi and David 🙂 Thank you so much for producing and sharing this. I still use the breathing you taught me, Rudi, on the FREE Advanced Freediver course but this is sooo helpful in breaking it down so practice each step separately. THANKS.
Hi Rudi and David 🙂 Thank you so much for producing and sharing this. I still use the breathing you taught me, Rudi, on the FREE Advanced Freediver course but this is sooo helpful in breaking it down so practice each step separately. THANKS.