82 Yoga Poses in 4 Minutes ♥ 30 Days of Yoga with Jess - Weight Loss, Flexibility, Anxiety Relief

82 Poses ranging from complete beginner fundamentals to advanced inversions, arm balances and flexibility challenges.
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82 Yoga Poses in 4 Minutes ♥ Jess 30 Day Yoga Challenge for Weight Loss, Flexibility, Anxiety Relief
82 Poses ranging from complete beginner fundamentals to advanced inversions, arm balances and flexibility challenges.
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Music by iChill Music Factory
Song: Indigo Sky
Album: Spa Dreams
www.ichillmusic.com
© Copyright 2017 Target Public Media, LLC. All Rights Reserved. #Psychetruth

[@psychetruth]

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[@marialuizatrindade6628]

Gostei muito dessa aula.

[@chanduk92197]

@@marialuizatrindade6628 hi

[@vignesharthanari5043]

Is this Yoga only for female or both male and female

[@adityasingh4158]

Wow

[@yutsiyutischi8889]

Which yoga is this?

[@sktp8507]

India's contribution to the healthy world's .

[@YogaTube-Dileep]

True. Please try this free classes
th-cam.com/video/RgpTyRWtrtg/w-d-xo.html

[@HAZ3official]

Thanks to this video I have moved away from Superman and have now become a positive member of the multiversus community.

[@tarana9329]

This is so helpful. If the poses were arranged in order of difficulty it would have been even better.

[@lisajohnson6351]

Tara Na I’ve found I easily do some poses other say are hard so the degree of difficulty would not be constant for everyone.

[@rammohanv]

Namaste, I am grateful that the ancient wisdom of INDIA and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...

[@krishnaneupane8541]

@sweetchinmusic3 not only in india it is was exist in nepal also Nepal is tapobhumi and dev bhumi jay hindu

[@dharapandya3087]

th-cam.com/video/yM-kG1suZUk/w-d-xo.html

[@rajeebindian5460]

She is very happy when doing yoga.That's the biggest point.. Do what ever you want with ecstasy.

[@stickhatmihx984]

I used to main Superman but after this video I felt better, I've realized the truth about how disgusting and toxic it is to use your main as Superman, now I can finally main Shaggy, breathe fresh air and touch grass. This really helped.

[@mkfitnessandyoga5030]

More yoga means better wellbeing, better mindset and a healthier body, mind and soul Loving this.💖
Thank you so much for sharing this. 🙏

[@unfavred4205]

for superman mains

[@himadcreationsdharamorvigyan]

महोदया, जय सीताराम।।।💐💐💐
Your Hard work reflecting on your graceful face with full confidence.

[@pratyooshsingh236]

Thank you for also writing the original Sanskrit names of the yogasanas you have shown in this video. This makes the video informative and honest as it does not severe yoga from its original Indian roots. Many yoga videos on TH-cam don't include the original Sanskrit names of yogasanas in them. Really appreciate this about your video, and also the clarity with which you have shown how to do each pose.

[@FringeWizard2]

I am watching this to learn the English names so I can input them into my Garmin watch.

[@artofjoy760]

Besides the yoga poses..i liked the background music the most.. it's much soothing and calm.. inspiring

[@rebekahb5275]

Awesome ❤❤thanks for a quick ton of poses!!exactly what I was looking for

[@amarnaik1531]

Thank you Jess and WellnessPlus

[@LifeUncutanneb]

Wow.. best ever yoga ❤️. I must practice this at home .

[@Etee125]

Beautiful poses! And with descriptions of each pose. Very helpful! Thank you!!

[@dharapandya3087]

th-cam.com/video/yM-kG1suZUk/w-d-xo.html

[@HearMeOutWhyNotTryDick]

Anyone else got sent here because of that multiverses guy because you main super man

[@pritesh1369]

More than Indians, foreigners does Yoga practice regularly because they understand the importance of keeping body healthy...

[@neetasarawade6681]

How do you know , are you a god or what ? because they have over 1.3 billions of population .

[@mohitmittal2007]

Very true.....

[@sampathkumar7741]

Come on dear I think you are not watching videos of Indians
These are just show off poses with lots of mistakes which leads to many diseases

[@vidyotmanain971]

@@sampathkumar7741 you are absolutely right

[@shauryathegamer8788]

True🤔🤔

[@asha_kanta_sharma]

I was looking for this kind of videos....Thanks

[@narendrayadav71]

Great work ....!!!

[@Wakey.]

sending this to my friend who mains superman

[@DA-vr2tw]

Lovely video.... thank you

[@mian8825]

That is simply beautiful. Thank you 🙏.

[@essenewolf2251]

These are wonderful poses for posture

[@smeenasiddiqui2374]

This the most beautiful yoga video and the only one watched. Omg best in 2021.

[@bossstarling217alt2]

Superman's therapeutic exercises.

[@wisdombd248]

wow. so helpful

[@shaistabadar]

Within 5 minutes 82 yoga .superb
Thanks for sharing 👍

[@ChoxTheMuse]

That was awesome! Thanks for the great info!

[@kamalkerkar9025]

Chox TheMuse 👍👍👍

[@saradamandal9422]

I love you, 9778522588, 9937522588

[@sunilboro6770]

so nice and brilliant yoga

[@krishnendubrahma9105]

2:00 the day before exam, me to my bed

[@3ggyt0ast]

these are so fun!

[@rajsinghdhruv9216]

Wonderful inspirational worth taking into our daily routine life .Deserved appreciation.

[@544nstar]

Excellent work

[@aidapatriciaavila9764]

Gracias muy bien, me gusto

[@drprashanthmds]

Simply superb. Namaskaram.

[@sureshkapadia9484]

Excellent.

[@wlovelex]

Why is this video so beautiful ✨ the music is perfect ✨

[@satyanarayanakodapaka9136]

This video is very good and captivating the hearts of yogalovers.It proves that golden line of Gita " Yogah karmasu kowsalam". ThanQ a lot.we may say " "Nitya Yoga sadhanam-. Naika roganivaranam "

[@lazerusplays8575]

Anyone here cause they main Superman

[@videosdiversos4458]

Muito bom!!!!

[@prasadtvm1]

Excellent... Thanks for posting

[@rajeevnocontinuesirww2plea704]

Awesome yoga well done

[@DevPatel-jy2iz]

❤️Great poses

[@ritukhurana4285]

Bahut hi accha laga ma'am

[@thenatural6249]

Thanks 👍

[@sanjaymagadum3486]

absolutely Its very useful .Thanks to creater....

[@erwinmeza2826]

Psyche Truth WELL DONE

[@sanjeevkandwal]

No word...great.

[@mubeenafathimamubihash3918]

Super ,great work

[@erkhushii]

TQ so much.... It's really work 🙏

[@deadpoolmoi4115]

I'm sorry for playing superman I'll never do it again

[@Akshaya_Putta]

very useful , take more time

[@rahulsingh-nk4vj]

Excellent

[@mikael1063]

Thanks

[@poetess_yogaMarg]

Great efforts to make this video

[@saradamandal9422]

9778522588, 9937522588

[@kumarramasamy8124]

Great work dear

[@STEINYY]

Very good!!

[@wolverineplayz4448]

I will try these

[@cosmicsalute..9922]

Brilliant..

[@Nandy-wx2ey]

Tq for the good yogaasan

[@anilkangane3520]

Wow ! awesome 💕💕

[@krishnakale4868]

Ty

[@urmilavijay7047]

Varynive thanks

[@fujicoagustin8288]

Thanks...😊😊😊

[@shivomsharma6344]

Very nice Mam thanks.

[@163EJeevikaAgarwal-hc5ym]

Nice yoga poses

[@atwistedb]

Superman mains reforming rn

[@ratanrawat9380]

Amazing

[@yogawithkalidasa8503]

That was fun!

[@user-zv7dd8gv5c]

U have done wonderful video of All 82 yoga poses 😍😘

[@tanvipandey1385]

Thankyou thankyou so much ❤️

[@sunitapamnani1543]

Superb,impressive

[@whip_pan]

This is really cool

[@namita_gaonkar]

So do we have to change our yoga wear after every poses like shown in the video ? 🤔 Just curious 😆

[@pawsibilityharyana7084]

Yes you can .

[@AkshayNavilkar]

😆😆😂

[@bavyamohan5380]

Hahahahaa 😂

[@prnzinspired7865]

First challenging that if you can do all the styles then if you feel to change clothes you can

[@suhanaparvin9222]

Hahaha

[@sagarikalifehacks9393]

Really it's too good thank you so much.. so flexiblety I'll go for do this.. 🤗🤗🥰 awesome I love more yoga's..

[@yume-asmr]

Wow so amazing!!!

[@ankitatripathi9322]

Wow amazing

[@virendradr]

Excellent,mastery over the postures,emphasis is on postures not on complete action..well done..appreciated with affectionate LOVE ..LONG LIVE YOGA,YOU,YOUR PASSION

[@rakesh_rajput_497]

Amazing yar. Fantastic all yoga

[@adesh7866]

Thank u all in one vdo☺😊

[@crystallifecoaching4822]

amazing

[@sivapasupureddi5158]

Excellent Mam

[@rajendarmenen3672]

Fantastic.

[@MrDakshinamurthy]

Excellent NO words to say .. Keep Going ... All the Best

[@ajaygharat618]

Superb video

[@sandeepkurriyacbseclassesv8182]

Nice work

[@krishnaprasadpv4]

Pranam!🙏

[@homeworkout9975]

The best video on internet

[@debabratamandal8638]

Excellent 🙏

[@indorephysicalacademy.]

अद्भुत।
पसंद आया।।

[@smileforyourself4303]

Army Police Physical Indore Satyadhi Sharma Classes Do watch if u prefer, a quest for new life ,foundable on youtube as-
Three Genius | Triguna | Svyasa International yoga film |2017|

[@ArchanaJoshisIdeas]

Well presented! ❤

[@rahnumarahmat7954]

Wow outstanding

[@adhurakhwab5827]

Best yoga teacher

[@asha_kanta_sharma]

Great

[@VaibhavSharma-et7qk]

INDIA is the best...
Source of Knowledge for whole world...
Everything was invented in india only
Either directly or indirectly

[@vhedits654]

Haa bhai

[@user045-key77]

Par apne to ye karte ni hai.

[@shreyasharma373]

th-cam.com/video/6lYcmqNhNZg/w-d-xo.html check this then

[@meghnasiddharth2654]

Love it

[@divyasingh4505]

Thanks for the upload !!

[@gs5841]

Good na?

[@divyasingh4505]

@@gs5841 As a Yog lover, yes it is really good❤❤❤

[@narendersharma3826]

Good thinking

[@shankarreddy2068]

Advance happy yoga day to you jess mam

[@mayapatange1498]

Wow, this yoga poses are awesome

[@shreyasharma373]

th-cam.com/video/6lYcmqNhNZg/w-d-xo.html
must watch