As soon as I learned about the marble mentality and the fact that new studies show we can't turn things like exercise and healthy eating into habits, I ditched my "all or nothing" mindset and tracking things in general. I think turning every aspect of our lives into S.M.A.R.T goals hinder us more than help us. 😅
Thank you for sharing! I can’t wait to see how you decorate your house! You always inspire to be consistent with what works for me and give myself grace when I don’t hit all my goals. Also I love your hair and nails! You’re radiating light girl! ❤
Congrats on the house 🏡 I started seeing your results in videos during the challenge. You have a beautiful glow and continue to inspire and encourage self-compassion in my life🌸💜
As soon as I learned about the marble mentality and the fact that new studies show we can't turn things like exercise and healthy eating into habits, I ditched my "all or nothing" mindset and tracking things in general. I think turning every aspect of our lives into S.M.A.R.T goals hinder us more than help us. 😅
@@m.m.6670 I agree I think there’s a time and place for it.
Thank you for sharing! I can’t wait to see how you decorate your house! You always inspire to be consistent with what works for me and give myself grace when I don’t hit all my goals. Also I love your hair and nails! You’re radiating light girl! ❤
That means so much to me! Thank you!
Congrats on the house 🏡 I started seeing your results in videos during the challenge. You have a beautiful glow and continue to inspire and encourage self-compassion in my life🌸💜
Sweetest comment ever ❤️ Thank you so much, Tilisha! Your support and encouragement mean the world to me! Thank you for being here!
Congratulations!! So many wins for you!
@@chouasandyyang7409 thanks for supporting me ❤️