How To Do Handstand/Handstand For Athletes/Handstand Asana Practice/Handstand Technique-Yoga Saathi
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- เผยแพร่เมื่อ 21 ก.ย. 2024
- Hello guys, welcome to my TH-cam channel Yoga Saathi. This channel provides you complete information regarding different types of practices and techniques to easily learn any Asana, both for beginners as well as advanced practitioners. It also provides important information regarding competitive approach, so that yoga athletes can quickly achieve accurate Yoga Postures and easily score extra marks in competitions. Subscribe this channel and stay connected, to get regular updates regarding the uploaded videos, online batches and live sessions.
This is unfiltered video of handstand taught to an athlete. This video is very helpful for the athletes who self train for competition purpose.
Watch this video carefully and do these practice in the same sequence to learn properly and to get good flexibility. Don't forget to put questions in comment section.
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For Children - 5 - 14 years
Timings - 6:00am to 7:00am
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Duration - 1 hour
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Thursday and Sunday Off
SCHEDULE
• Mon - Full Body Flexibility Training
• Tue - Split and Forward Practices
• Wed - Backward Bending Practices
• Thu - Off
• Fri - Twisting Practices/Advance Type of Surya namaskar
• Sat - Asana Holding Practice/Hand Balancing & Leg Balancing Asana
• Sun - Off
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Very good practice ❤
Good practice ❤
Good Practice
Kids are so bendy!! 🙏👍✨
Excellent 👍👍👌👌
I really need this video
Amazing.... Sir ji every week 3 videos daalte rahiye pls.... Good Work 🙏🏼Best Teacher O🙏🏼
Thank you so much sir
Very good explanation
Thank you so much for a beautiful info 🙏✨🙏
Make video for Beginners
I want to join sir.how
Thank sir
Thanks bhai abb chakrasan se leg ko utaneki ek video banao pls 😘😗
Bhaiyaa kandpidasana ke upar ek video banaiye na please please ya phir kuch toh reply kijiye. Kitne din se bol raha hoon.
Sir I want to join...?? How piz tell me
What's app - 8168542091
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