How To Do Handstand/Handbalance Tutorial/Handstand Asana Practices/Handstand Techniques-Yoga saathi
ฝัง
- เผยแพร่เมื่อ 21 ก.ย. 2024
- Hii guys most welcome to my TH-cam channel yoga saathi. This channel provide to you a lot of information of practices about different types of yogasana for beginners as well as advanced practitioner and those practitioner also who prepared himself for competitions. And also provide other information only related to yoga so if you want to learn accurate posture of different yogasana and other information about yoga ,You should subscribe this channel because I am providing regularly video for different Asana.
.
This is the video of HANDSTAND asana for Beginners, Intermediate and Advance Practitioner. In this video i explained that when a practitioner starting practices for handstand what are the problems he is facing and what is the solutions to solve that problems.
I explained the muscles anatomy that where he have to work for handstand.
I explained different types of practices and techniques for the handstand.
I explained the technique how to perform this asana in competition.
watch this video till end to learn this asana in a correct way and if you loved our work don't forget to like, comment , share and subscribe our channel.
.
.
.
backward bending part - 1 for beginners video link
• How To Start Backbendi...
backward bending part -2 for intermediate practitioner
• How To Increase Backbe...
Backward bending Part-3 for ADVANCED PRACTICENOR
• How To Increase Your B...
how to learn Chakrasana
• How To Do Chakrasana/C...
how to learn Dhanurasana
• How To Do Purna Dhanur...
how to learn Ushtrasana
• How to do Ushtrasana/c...
how to learn Rajkapot asana
• How To Do Rajkapot Asa...
Thanks you
#handstand #howtodohandstand #handbalance #handbalanceasana #vrischikasana
#titibhasana #forwardbendingexercises #frontbendingexercise
#Dimbasana #Purnachakrasana #chakrasana #Wheelpose #Howtoincreasebackbending #backbendingexercises #advancedbackwardbending #paschimottanasana #shasnkasana #yogasaathi #backwardbendingexercisesforadvancedpracticenor #backopeningexercises #backflexibilityexercises #Rudra_prasad #backwardbendingexercisesforintermediatepracticenor
.
Hello Namaste Everyone🙏
This is Yoga Saathi Team and welcomes to you in our channel
We Believe on that everybody can improve their flexibility with the Proper Practices, Proper Techniques and Most important Proper Guidance and These All thing we will Provide in our Online Yoga Program.
Start a New Journey With Us
For Children (5 to 14 years)
Timings - 5:00 - 6:00 pm (weekly 5 Days)
For Adults
Morning - 6:30 to 7:30 am (weekly 5 Days)(Beginners And Intermediate)
Evening - 5 to 6 pm (weekly 3 days) (Beginners and Intermediate)
Duration - 1 hour on Google Meet
Class medium - Hindi and English
In our Yoga Program basically we focus on Joint Opening , Muscles Stretching , All format of practices like ( Forward Bending, Backward Bending, Side bending, Split exercises, Balancing) and Techniques for All Different Types of Yoga Asana.
Contact Information
What's app - 8168542091
Instagram - / cjz4vi6l83a
Facebook - / notifications
Email - rk1000896@gmail.com
Thank you
Personal or group you can contact with us.
🧘♂️You can mail me - rk1000896@gmail.com
🧘♂️ What's app me - 8168542091
.
You can follow me on Instagram where I am regularly uploaded my different Advanced types of yogasana.
Click insta Link here.
/ cjz4vi6l83a
.
follow me on facebook
/ notifications
.
#backward_rolling
#back_flexibility
#shoulder_joint_exercises
#yoga
#shoulder_flexibility
#Onlone_yoga_classes
#yoga_at_home
#shoulder_joint_exercises_for_dhanurasana
#chakrasana
#How_To_Do_Chakrasana
#Chakrasana_Tutorial_In_Hindi
#Purna_Chakrasana
#Wheel_pose
#backbending_exercise
#vrischick_asana
#dimbasana
#Advanced_asana
#Dhanurasana
In instagram paid promotion are announcing for learning yoga asanas by rupees 5000 , but u are delivering more than you expect by free .. Thankyou so much sir .🙏🏼❤
Excellent
Thank you so much Sir for making this video❤🙌🏻
Amazingggggg. Thanks for sharing❤
Hi sir back bending ke upar proper video banavu please
Too good video
Thanks you sir
Sir ap great ho sir.itne acche se abhi Tak koi Nehi describe kiya.thank a lot sir.God bless u sir.🙏🙏🙏🙏
Sir start 10 days series of handstand
Very nice❤❤❤❤🎉🎉
Very nice vedio
M bhi krti hu❤
🎉
🎉❤❤
Very good teaching❤
Sir in practices ko alternate days par kar sakte hai kya😊
Hi rudra i want to learn offline from you
Excellent video sir
most awaited video,, Very nice as always,, sir my age is 45,, please show ways to lift handstand from bakasana,, Thank you..
Can you perform bakasana ?
@@Vyayamaguru ,,, yes sir,,,
Very nice video sir
Sir Advance Yoga regular batch lete ho kya?
Sir jasia apna intermediate ma 3 practice trainer se kara raha hai agar trainer na ho to kya kara
Thanks a lot 🙏
Kya 30 age ke baad body flexible ho sakti hai ,kitni ghante practice kare,kya khana chiye
Keep going bhaiya😊😊
Om 🙏 sir
Sir mujhe aapse class leni h plz btao
Do you have yoga class in India? Speak English?
Sir please back bending ki video banao
👍🏻👌🙏🙏🙏🙏
আপনার সেন্টার কোথায়
ऑनलाइन क्लास अवेलेबल है
আপনার ই
Pisthasona video