Shoot Smoother & More Effortlessly with this FULL Pro Workout!

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  • เผยแพร่เมื่อ 4 ต.ค. 2024

ความคิดเห็น • 68

  • @sg5ever
    @sg5ever 11 หลายเดือนก่อน +31

    Yoooo that's Simon from in the lab.... Crazy flashbacks

  • @linushesjedal3107
    @linushesjedal3107 11 หลายเดือนก่อน +69

    Workout:
    - Overhead pulls (straight arms, hop down and shoot from low position) from elbow, presumably 5-10 shots
    - Overhead pulls but with a 180 degree spin before shooting, also presumably 5-10 shots
    - No jump shooting (try to keep your form the same and focus on timing // try to push on your range), presumably 1-3 makes from each spot
    - No jump shooting with an overhead pull, presumably 2-3 shots from furthest range
    - 3 point shooting from random spots, 5 shots
    - Skip into a shot (try to have your height and hips move like a wave // emphasise final dribble and 'wave'), 5 shots from mid range-3 point range
    - Stopping during shot and refinding momentum for the shot, presumably 5-10 shots
    - Double between the legs (quick dribbles) straight into a shot, gradually raising hips to decrease power and force smoothness, presumably 5 shots
    - Pick up ball from the ground (try to make the motion from the floor into the shot as smooth and fluid as possible), add defender to increase difficulty, presumably 10+ shots
    - Pick up ball from the ground from different starting positions (ball is on 3 point line, you are at free throw line), presumably 5-10 shots
    - Double behind the back (quick dribbles), presumably 5 shots
    - Freestyle shooting (shoot any shots, *I recommend shooting shots you would take in a game*), presumably 5-10 shots
    - Trust shooting (+1 for normal shot, +3 for look away, -1 for look away miss, *-1 for every miss for more difficulty*), 10 shots
    - Jump back shooting, jump from as far into the mid range as possible, out to the 3 point line, preseumably 5-10 shots
    - Same^ but with a dribble, presumably 5 shots
    - Ball screen shooting, but change every shot (ideas: step backs, pull ups, side steps), make a certain amount of shots which seems doable, but hard
    - Two moves, make a certain amount of shots which seems doable but hard
    - Bad pass shooting, shooting from a bad pass, make a certain amount of shots which seems doable but hard
    - Trust shooting (+1 for normal shot, +3 for look away, -1 for look away miss, *-1 for every miss for more difficulty*), 10 shots
    *Do this workout along side your shooting workouts, I wouldn't say this should be your only shooting workout, try to put up some 'normal' shots*

    • @er1c.stephane965
      @er1c.stephane965 10 หลายเดือนก่อน

      Youre the best

    • @linushesjedal3107
      @linushesjedal3107 10 หลายเดือนก่อน

      @@er1c.stephane965 np 👍

    • @tylerallen4975
      @tylerallen4975 10 หลายเดือนก่อน +1

      Thx you so much bro

    • @sub2basketball
      @sub2basketball 3 หลายเดือนก่อน +1

      bro thank u so much🔥

  • @Mango34562
    @Mango34562 11 หลายเดือนก่อน +174

    Real ones know Simon from 10000 hours with Devin Williams

    • @mariochalmerstopooter84
      @mariochalmerstopooter84 11 หลายเดือนก่อน +5

      💯

    • @jeromeparker1055
      @jeromeparker1055 11 หลายเดือนก่อน +5

      Also pro!

    • @jensenshackles
      @jensenshackles 11 หลายเดือนก่อน +6

      Crazy I was just wondering what happened to him and Dulani

    • @thekidshere6955
      @thekidshere6955 11 หลายเดือนก่อน +2

      Big Facts

    • @carlwendel
      @carlwendel 11 หลายเดือนก่อน

      @@jensenshacklesenciso plays in PBA now one of the key role players

  • @dio6341
    @dio6341 11 หลายเดือนก่อน +21

    man, im so happy that youre here in the PH. I always follow your drills way back pandemic days and I can say and prove that it made me better. thanks for this man and im so glad that you got to train one of the best guards in the PBA

  • @AKHODA
    @AKHODA 11 หลายเดือนก่อน +6

    Dope workout! Notice @ 2:27 his rotation starts to change with the "no-jump" shots. That's a good tell that you're at the edge of your shooting range. If you start having to heave or push the ball as opposed to your typical release, and you see those weird side spins.

  • @drvenomhd
    @drvenomhd 11 หลายเดือนก่อน +5

    Been working on making my shot smoother, definitely gonna try this out!

  • @jasontruong1869
    @jasontruong1869 9 หลายเดือนก่อน +4

    1:00 overhead drop shots
    1:28 180 overhead drop shots
    1:58 no jump shooting
    + overhead variation
    3:14 periodic regular catch and shoots
    3:40 skip 3x rhythm jumper
    4:57 refind momentum shots (call outs)
    5:45 double tween quick pull
    6:30 ground pick up jumper
    10:16 double behind back quick pull
    10:53 freestyle shooting
    11:10 Steph turn away jumpers (trust)
    12:19 jump back shooting
    12:48 ball screen reps
    13:16 double move reps
    13:42 bad pass shooting
    13:54 finish with trust jumpers

  • @galf1603
    @galf1603 11 หลายเดือนก่อน +4

    Hey bro im the 2nd shooting guard on my team and i believe that what is holding me back from beind the first shooting guard on my team is my shooting ability i struggle to shoot 3's consistently and my form is lacking i would be glad if you made a video how to get better form or even perfect form everyone are saying the same things im sure that you will tell me stuff that will help me a ton even if you will not respond thanks for helping with everything else

  • @Ladsss777
    @Ladsss777 11 หลายเดือนก่อน +8

    Yow welcome to manila, Simon encisco is already a skilled shooter well its nc to see making the knife sharper

    • @nathan-sg7cu
      @nathan-sg7cu 11 หลายเดือนก่อน

      They're not in Manila btw :)

    • @anthonysarmiento2360
      @anthonysarmiento2360 11 หลายเดือนก่อน

      @@nathan-sg7cu yeah they are bro, this is in shangrila bgc

    • @nathan-sg7cu
      @nathan-sg7cu 11 หลายเดือนก่อน

      @@anthonysarmiento2360 Oh I see, thanks!

  • @ajlagudas2475
    @ajlagudas2475 11 หลายเดือนก่อน +3

    Lets go al moralde 🔥🔥

  • @lancewoven2010
    @lancewoven2010 11 หลายเดือนก่อน +3

    Thank u for the drills this could help me in my shooting🔥

  • @jdabelado716
    @jdabelado716 11 หลายเดือนก่อน +7

    Nice workout btw Coach Donte DiVincenzo!

  • @rr268
    @rr268 11 หลายเดือนก่อน +1

    The coach is so 😍

  • @AceXun13
    @AceXun13 10 หลายเดือนก่อน

    Dude is pretty smooth no lie..💯

  • @mingming6342
    @mingming6342 10 หลายเดือนก่อน +1

    you got my sub. No bullshit workout!

  • @blackenyoutube3327
    @blackenyoutube3327 11 หลายเดือนก่อน

    This is it bro and this is what we need!

  • @kevinmucha5996
    @kevinmucha5996 9 หลายเดือนก่อน

    Simon Enciso!

  • @6aliph77
    @6aliph77 11 หลายเดือนก่อน

    I love your work Ayers keep doing it...

  • @Basketball_Highlights39
    @Basketball_Highlights39 11 หลายเดือนก่อน

    I desperately need this video thank you so much

  • @rylandwhitaker2183
    @rylandwhitaker2183 10 หลายเดือนก่อน

    these workouts are great for HS kids who need to develop more timing and rhythm on their shooting. This helps for off the bounce shots.

  • @DhylanHenry
    @DhylanHenry 11 หลายเดือนก่อน +2

    Hit shot reminds me a lot of Fred vanvleet

  • @bighunnitgaming4life791
    @bighunnitgaming4life791 10 หลายเดือนก่อน

    Great content!

  • @oliverthorcollington8948
    @oliverthorcollington8948 11 หลายเดือนก่อน

    A good queue for the 3 skips into shot drill:
    Let the ball and your body continue to drop on the last skip/wave before you get into your shot

  • @jasonisaac9614
    @jasonisaac9614 8 หลายเดือนก่อน

    wow. super impressive. most shooting videos are all the same. well done

  • @tpickle445
    @tpickle445 11 หลายเดือนก่อน +3

    Bro why did y'all post this on my rest day 😭

    • @dashonaubrey1321
      @dashonaubrey1321 11 หลายเดือนก่อน

      Finna hit the gym, ain’t ya 😂

    • @tpickle445
      @tpickle445 11 หลายเดือนก่อน

      @@dashonaubrey1321 ong I can't tho

  • @martinsantos814
    @martinsantos814 11 หลายเดือนก่อน +1

    My boy simon enciso. He plays for san miguel idk if san miguel beermen is the first team to comeback 3-1 but that team won a 3-1 deficit before lebrons cavs vs warriors 73-9 season.

    • @boytumba71
      @boytumba71 11 หลายเดือนก่อน

      3-0 comeback against alaska. It's called the "BEERacle"

  • @idris_m1234
    @idris_m1234 11 หลายเดือนก่อน

    Shaedon Sharpe breakdown

  • @oofgamer330
    @oofgamer330 11 หลายเดือนก่อน +1

    Hey can u make
    Russel Westbrook attention to detail remake pleasereeeeereeeer

  • @ByAnyMeansBasketball
    @ByAnyMeansBasketball  11 หลายเดือนก่อน +1

    For more:
    🎥 IG: @ByAnyMeansBasketball
    🔬 Virtual Academy Training: www.byanymeansbball.com/virtual-academy
    🌍 Global Camps (coming to 20+ countries this year!): www.byanymeansbball.com/clinics
    🌴 Summer Academy (train with us in Miami): www.byanymeansbball.com/summer-academy

  • @ziyon4423
    @ziyon4423 11 หลายเดือนก่อน +15

    Jesus is love

    • @JamieLachlan
      @JamieLachlan 11 หลายเดือนก่อน +1

      Aye, Pretty sharp jumper too

  • @precisionhoops365
    @precisionhoops365 11 หลายเดือนก่อน

    🔥🔥🔥🔥

  • @otocyon2431
    @otocyon2431 10 หลายเดือนก่อน

    Didn't watch the whole video, so maybe it's being mentioned: when lifting the ball up he doesn't keep the angle between forearm and upper arm. He starts with a wider angle in his shooting pocket than at his set point. This makes it more difficult to become consistent. As he has to set the angle at his set point while everything's in motion. So it's naturally going to vary quite a bit from shot to shot.

  • @husher9214
    @husher9214 11 หลายเดือนก่อน

    Sana next na si cj perez or junmar sa three points

  • @scaprangerart5062
    @scaprangerart5062 3 หลายเดือนก่อน

    Damn didnt know Al Moralde can hoop

  • @MarcialJomarryAyo
    @MarcialJomarryAyo 10 หลายเดือนก่อน

    Ben simmons be watching this🗿

  • @CHRISTIAN_ROCK
    @CHRISTIAN_ROCK 8 หลายเดือนก่อน

    bro i am from manila .. where you train there i wanna train with you broski

  • @SaadShaik-r9j
    @SaadShaik-r9j 11 หลายเดือนก่อน +1

    I have a question u guys think its smart to do college d1 workouts at even a young age to become better or is it better to do ur level workouts and eventually step up

    • @ggggffff8897
      @ggggffff8897 11 หลายเดือนก่อน +1

      I think when you re a beginner you should make the exercice at your level but when you get advenced and have all the basics you can make like d1 exercice

    • @SaadShaik-r9j
      @SaadShaik-r9j 11 หลายเดือนก่อน

      @@ggggffff8897 yea but the skill level can jst go so far like im advanced im been playing for a couple years but like how much do i rlly know even with what ik is it gunna be smart 2 max that out 2 my skill levels potential and then go upto d1 or if i jst skip my portsntial and go d1 does it make up for what idk. Thats jst what im thinking

    • @ggggffff8897
      @ggggffff8897 11 หลายเดือนก่อน

      @@SaadShaik-r9j if you rly don t know try the exercice and see what make you lvl up faster if after a cpl exercice you don t see result so try something advenced

    • @akolashwill7131
      @akolashwill7131 9 หลายเดือนก่อน +1

      If you have access to D1 drills why not use that to your advantage & advance early so you’re ready when the time comes?

  • @integralrevolution1084
    @integralrevolution1084 11 หลายเดือนก่อน

    make a video in how to shoot much better in the mid range for know shoot every time more far away until the three point distance and much more there from the wrist towards up be with right or the left hand alternating both hands, this for the next videos after in the last time in when I was ask the tip, one agree master.

  • @jdabelado716
    @jdabelado716 11 หลายเดือนก่อน

    how many reps per drill?

  • @fstevy
    @fstevy 11 หลายเดือนก่อน

    Do you advise to aim front, back, or middle or the rim?

    • @dda35828
      @dda35828 11 หลายเดือนก่อน

      Where the net connects to the rim

  • @akephalie
    @akephalie 11 หลายเดือนก่อน +1

    Bad camera at 9:00 wanna see the legs

    • @akephalie
      @akephalie 11 หลายเดือนก่อน

      Great stuff tho

  • @iamscooba
    @iamscooba 3 หลายเดือนก่อน

    1:00 overhead drop shots
    1:28 180 overhead drop shots
    1:58 no jump shooting
    + overhead variation
    3:14 periodic regular catch and shoots
    3:40 skip 3x rhythm jumper
    4:57 refind momentum shots (call outs)
    5:45 double tween quick pull
    6:30 ground pick up jumper
    10:16 double behind back quick pull
    10:53 freestyle shooting
    11:10 Steph turn away jumpers (trust)
    12:19 jump back shooting
    12:48 ball screen reps
    13:16 double move reps
    13:42 bad pass shooting
    13:54 finish with trust jumpers