👉👉JOIN MY PRIVATE WELLNESS COMMUNITY HERE: www.patreon.com/PolarWarriors 👈👈 ➡️ Contact me directly ➡️ Join LIVE support groups ➡️ Access exclusive content ➡️ Support a good cause ❤ -Rob
I’m bipolar and I stopped meds because they made me worse. I have tried multiple meds and a lot of them either work and have terrible side effects, or they make my mental health worse. I have been off meds for a year and I’ve been continuing therapy and I’m making more progress actually working through how to deal with my unregulated emotions, and I love where I am.
sorry i just wonder how big your episodes are. Can you tell me more details if you dont mind because i have liver problem recently i quit meds this month. my episodes are kind of hard to deal but i have to quit. what would you recommend thank you
I am unemployed and no health insurance. I suffer anxiety attacks daily and wonder how I will get better. Please pray for me. I'm praying for everyone who has been diagnosed with this disease. It's a daily battle. God bless you all.
God never bless a a selfish prayer. God only answers the collective prayers that are made for others 😊 I made a pack with God. That I don't mind a bit of rough if you can have abit of good my brother 👍🙏
Hi Rob my name is Jason Hall and I suffer from bipolar type 2. I can't tell you what a blessing it is to have found somebody that is willing to go public about this disorder in such a manner for everyone to understand just how serious this really is. Please keep up the excellent work in educating people on this extremely unpleasant disorder. God bless
Thank you so much Jason! I’m so glad I could help my friend. You are very welcome here. If you’d like to connect with me more, or see more content, check out the link at the very top of my videos (Patreon). Stop by anytime :-)
Jason Hall Jason I just found your reply to this TH-cam channel, I’m not bipolar but I’m really close to someone that is and it type2 and I need help badly I’m reaching out to you. If you can’t or won’t answer I will try someone else Thanks and be Blessed
1. Side effects 2. Medications don't work well in many cases 3. Hard to tell if it's working, or a placebo effect. 4. Psychiatric treatment is expensive
Examples of situations where your brain demonstrates neuroplasticity include learning a new language, practicing music, or memorizing how to navigate around your city. It can also occur if you lose a sense, such as hearing or sight.
Yeah, the memory problems are so shitty, told my doc and he said to stop it for a few weeks and evaluate. My low mood currently is either bc of work or being off meds. Time will tell
The lifetime progression of the affective (not just bipolar) illnesses is actually not well documented. The general trend does appear to be that the illness gets worse overtime. However, some sub populations do not seem to display that phenomenon and they either show no change in severity of illness or actually show a decrease in severity. But most people with an affective disorder will get worse over time and the question of why is contested in the literature. There roughly two camps, the first thinks that the worsening of the disease is due to some underlying physiology. Like something that either produces, regulates, or receives neurotransmitters (or a combination of those). If that turns out to be the case then the worsening of the ailment is inevitable. The second camp backs the kindling hypothesis. The kindling hypothesis basically states that each episode does very minor damage or alterations to the brain. As the person as more episodes all of those small, nearly imperceptible, changes add up. This leads to the individual to have episodes that are easier to bring about (and can happen without triggers), increased duration, severity, and rate of intensifying. The frequency of episodes will also increase and the duration of time between episodes will decrease. Which of those two are true is up for debate. It could be that it’s a combination of the two. That there is some inherent underlying physiological process that worsens bipolar presentation. But that that physiological process happens more readily and dramatically when a person is experiencing an episode. With all of that said, if the kindling hypothesis turns out to be accurate, even in the less significant case (where it exasperates a physiological process already occurring), then the importance for people with bipolar to stay on their medication becomes paramount.
When I feel like shit for having bipolar I come and listen to your soothing voice and clear explanations and it helps so much to not feel alone and feel there’s a way out. I’ve finally wrapped my head around taking meds and I convinced myself by watching your videos, since in my environment I’m the one who knows most about mental health issues and most of my loved ones don’t support psychiatric medication. Thank you so much for what you’re doing, you’re helping so so much❤️
Same here when it's all a bit much I always come here for someone that's been there. Those folk have so much more to add to my world at that time. H old O n P ain E nds Love it thanks something good to hang onto in the middle of the night.😉
I have just been diagnosed with bipolar and severe depression and I’m trying to learn more about it. This channel is the best one I’ve found. Thanks for the information
mikecraiga Thank you so much for the kind words and welcome to the polar warrior club LOL. It is definitely a journey and there is a lot to learn, so I hope you will continue to stop back by my channel :-)
@@JohnSmith-el9qn Some people can manage just fine without medication using other therapies, but those of us who are more symptomatic may need medication in order to minimize our symptoms enough that we can live happy, productive lives. I understand your concern, but please don't tell other people not to try medication. The medication that you don't care for may save someone else's life.
The key to keeping a job when you have bipolar disorder is a lot of support from friends, family and an understanding employer and having the right combination of meds. I've help my job in a supermarket for 6 years which is the longest job I've had!
@@davinamissick6780 I understand what you mean completely. One day-- "I got this, and I am a better person because of the struggle!!"---- also me--- "WTF! Aarrrgh!"
My mom was diagnosed with bipolar disorder when she was 28. She’s 60 now (from your videos I’ve learned she may have bipolar 1). It is now doctors have found a medication that is working for her. It’s been a long journey. Thank you very much for making these videos and helping so many people, including myself, so I can help my mom better.
This one statement, “I also can’t remember a single time where quitting meds made my life any better,” just made me realize I need to be on my meds. I quit because I’m going through A LOT physically, with my finances, my dying mom, and possibly becoming homeless. I just gave up 2 months ago, but I’ve been battling severe depression since. Thank you for your videos!
My sincere request PLEASE DONT STOP YOUR MEDS !! I have a sister who has Schizo Affective disorder, and you have no idea the battle i fight to get her back on track everytime she quits her meds .
I'm sorry your situation is frustrating you. each person needs to make decisions based on their own circumstances NOT on your situation or belief. Maybe try finding out the reasons why your sister goes off her medication (whether it's nasty side effects or whether she feels worse or...) and educating yourself about alternatives to the medication (including other medications) might help your sister more than trying to force her to take something she isn't willing to stay on. All I'm saying is that by forcing her back on medication (or trying to) it could end up being the worst thing you could do. Be willing to educate yourself and your sister. Blessings, Dot
I really like your no-nonsense, intelligent and calm manner. Thank you for this information. Bipolar disorder is pretty prevalent in my family so we are all in the process of educating ourselves and each other about what we need in order to lead functional and well adjusted lives. Meds are definitely an important part of this. Thanks again, Rob.
Oh my gosh. When I was first diagnosed, I forgot” to take my meds a lot!! If I could give anyone advice... DON’T DO IT !! It takes a while to get the right mix. Find a Dr that will work with you. Don’t give up. This video has it right on... We still have the rest of our lives and meds will always play a vital role. Believe me, I do not have all of the answers. No one does. I just came out of an ugly depressive period of time. Know why ? I went out of town for a couple of days and “forgot” my meds. I thought I’d be ok. Big mistake. Would a cancer patient forget his/her meds? A diabetic? When I arrived home, I MADE myself go to my therapist appointment. Have been going on brisk walks with my puppy. And am faithfully taking my meds. I am not doing cartwheels, yet. But, the world is no longer dark. Stay the course, fellow warriors. We got this 💕
dianna Unfortunately, I am not new to this...but you know ? It’s ok. We are all in this together. I am proud of you for reaching out. Keep it up. Take the meds, make sure they are right for you, talk to your doctors, keep learning and keep reaching out. Think of how lucky you are to have all of this info at your fingertips Stay the course. I’m here for you 💕
Diane Jaramillo - Gregory I am so grateful that you posted this comment. I think it is so important for people to hear words of encouragement and success stories also. It actually started a dialogue and it’s really cool that we are all working together to help each other out! A very warm welcome to my channel and I’m really glad you are here. Stop back by anytime :-)
dianna I think it is fantastic that you are watching videos and searching for answers since you are new to this. Give yourself some serious credit for that. It’s really neat when other people join the conversation and we all work to help each other out. You are very welcome here, definitely not alone in your experience, and if you ever have any questions we are all here to help :-)
Polar Warriors You know? Your comments mean a lot to me. I have been on this road, a long time (problem was I didn’t know it.) Because of this, I am willing to dialogue with anyone that is struggling. If I can help one person, even just a tiny bit...then maybe I can let go of some of the yucky stuff, that has happened along my journey. Your videos are helping me stay the course. Thank you 🌈
I am embarrassed, scared, and so sad being, having, and suffering with bipolar. I have moments of wellness but they are quick and fleeting. Thank you so much for talking to us, holding our hands, and explaining so many of the things bipolar dishes out. Our doctors can give out meds, -- but they can't feel what we do. You can. That's everything. You could teach them something. Thanks always. xxxxx
Your friends and family didnt help you. You are self aware and passionate. You wanted to help your self and you did. Now your helping others. You get 5 stars.
blanca zucena orozco thank you so much! It’s been a hard journey, but I’m glad I went through it so now I can help others with my stories. A very warm welcome to my channel. If you would like to have a direct line of communication to me if you ever have any questions, or would like additional content that I don’t post on TH-cam, I will include a link below. I hope you have a great start to your week and stop by my channel again soon :-) www.patreon.com/PolarWarriors -Robert
You hit the nail on the head Rob!! I was off my meds for a year, and I was "faking it until I made it" right up until I just broke last year. It took me to find a new psychiatrist and counselor 8 months. It was rough. I am also super sensitive to medication, and it's like automatically my brain is all "NOPE GET OFF." I lost 3 jobs because of it, and was in a manic spree. That was rough. I am so thankful I FINALLY have a strong team that stands with me. Now I'm just trying to fight the stigma. I hope you have a wonderful new year, and thanks for continuing to make these videos!!
Thanks for your video. Medications are sore spot for many of us. Back in the 60's when I was diagnosed as bipolar 1, there were not many meds. Psychiatrists tried many things on me. I got a bit functional, but had an extra 100 pounds to carry around, and I did not have any dreams, goals, or spirit. For long periods all I could do was just sit in a chair. I gradually got off my meds with guidance of my psychiatrist. My life has gone up and down, but was never boring. Meds may have kept me normal, but without meds I had the drive to accomplish many of my life long dreams: black belt, marathons, career, family, travel, education, awards. I went skin diving in the Keys, walked across the Grand Canyon, and even used the Hubble Space Telescope. It seems that meds help most people. But, so many do not like them. I could not find the right meds in 7 years; I guess I sometimes envy those who just have to take a few pills.
Congrats on achieving so much! I am happy to see fellow bipolar people living and achieving their goals! I can understand the envy, but we are all different and have different chemistry. You may have to work harder to live with Bipolar because your body doesn't respond well to meds but this is life. In the future maybe the medical industry will consider expanding their audience but the field of medicine concerning this mental illness is newly formed. Being diagnosed in the 60s must have been even tougher, I'm sorry. One would like to hope that we will be responsible in creating cures and managing symptoms. But unfortunately I am doubtful, seeing the way we're headed that there will be a pill worth taking for sensitive people like ourselves.
All of this sounds so awesome. Bipolar can certainly feel like a curse sometimes but its great to hear how you have been able to accomplish so much without medication. Thank you for the inspiration
I have bipolar 2 disorder and I take lamictal or lamotrigine and it has been fucking amazing. The stability, clear mind, happiness, and focus of my normal mind have all increased. There seems to be some pretty severe side effects but I have fortunately not experienced them.
@@stracciamenta I've been taking it for epilepsy since I was 19 - keep an eye on your dosage and take notes of anything than doesn't feel normal to you. Your GP can really help you better with This info. Good luck
I stooped taking my meds :( I feel no emotions anymore. I'm always extremely Irritated or depressed. I'm so quick to snap and I feel infuriated. 5 minutes later I'm crying uncontrollably apologizing trying to repair relationships that are already broken. I'm tired tired so tired of my emotions being so unreadable. When I'm on my meds, I feel stable but, I feel relaxed but Is that normal. Idk god help me I don't want to live like this anymore :(
lRAY1337 I had a really rough time finding the right medication. My body is extremely sensitive, and I ended up giving up on many medications, many times... it took a while to find the right doctor, and the right dosage especially. If I take too much of the wrong medication, the side effects are horrible, it won’t work, or I feel like a zombie. I had to find the perfect micro dose that works for me. I know it is scary as hell to try out new medications. I’ve been through that many times. When you are ready, try a different approach… Like with a different doctor, and starting off with a baby small dose to see how you react to the medication. I hope that helps a little bit :-)
I stopped taking my bipolar meds. It was making me anxious, gave me poor memory, slurred speech, sweaty, trouble with sleeping, lazy, and I gained 110 lbs. I feel even felt worse and regret it. I also spent too much money on therapy and too many doctors. I pretty much gave up. Mental sickness is the worst, and a lose/lose situation. It’s been years and I cannot find the right meds, or afford it.
I agree with you I just started taken med and it make me anxious and poor memory and speech have you teen any better please let me know I feel like I make a higher mistake by taken it.
You were able to articulate the negative expierences associated with meds well. Thanks for your post. I hope all will be well for you soon. Try to do the best you can without meds and see where this leaves you. You might not need to introduce meds into your cocktail if there isn't a clear benifit.
You were able to articulate the negative expierences associated with meds well. Thanks for your post. I hope all will be well for you soon. Try to do the best you can without meds and see where this leaves you. You might not need to introduce meds into your cocktail if there isn't a clear benifit.
Thank You I am every day is a struggle but we all have our good days and bad days, you are helping me realize I’m not the only one going thru these feelings and struggles and your videos are helping me and my husband understand me more. I can’t Thank You enough
You have truly been given a gift...thank you for turning your “illness” into such! Watching your videos, feels like watching the narrative of my own life! LoL My 18-year old Son was recently diagnosed bipolar as well; if my own painful journey and these videos can hopefully save him or lesson his journey, then the hardships will have been SO worth it 😊 Thank you for making these videos and your willingness to share your adventures ☺️👍
I am medication free after 52 years. I and my awesome husband have protocols in place for when I am being extreme. Both my husband and I noticed that when medicated, I was simply a blah person. Never happy, never sad which is a horrible existence. We jointly decided to make a solid plan for acceptance of my extreme nature. I finally feel like myself.
I told my doctor I want to try getting off my medication and she told me, "That's the most bipolar thing I've ever heard." It made me laugh and encouraged me to stick with the treatment.
Kayla Nunez that's funny it reminds me off the time I got sectioned because the consultant said I was to happy I mean at the time I thought he was mentally Ill
@@kadzo6614 I asked too and was told no but we could try something else. I stopped taking the meds but the withdrawal is horrible. I think I need another doctor.
hsosa75able don't be so many of us are out there so your not alone the more you talk about the more it'll help and you'll feel so much better about it,it's like being an alcoholic the more you talk the more help you can get that's why we're on this channel.
hsosa75able To help me deal with it I started being very open. I hoped to find others like me and get some support, I guess. Also, I want to show people their preconceived notions of bipolar are not correct, largely.
I am so happy to have come across your channel! I was just diagnosed with Bipolar 2 this week and I have been nervous about starting medication. This video has been so helpful! Thank you.
I'm 28, already have anxiety and ADHD and got treatment years ago. Then got diagnosed last year w bipolar 2. I really thought I was losing my mind, and it does feel like a life sentence but it only took 3 months to find the right combo and I've felt 1,000 times better since. It's both a blessing and curse.
If you are lucky you find the right combo, and it sounds different for many people. Wellbutrin for mood stab. And quetiapine for sleep regulation.no crazy mania or depression, but no mania=low drive (could be personal ambition as well) again, it's situational. Paying for healthcare vs universal makes a big difference in the ability to test different combinations. Good luck everyone, and be careful, it's degenerative and insidious. T2.
Lithium ASPARTATE! Lithium ASPARTATE IS THE CURE! I started it a week ago and got the Aspartate because the store had no Orotate. And it took away ALL MY SYMPTOMS! I was in shock and astonishment! I thanked God and cried tears of joy. The peace has maintained. No mania’s, no depression, no anxiety, no racing thoughts or uncontrollable emotions (except gratitude 🙏) I’ve been productive, calm and mentally balanced. And most of all, it’s easier to see how sick I actually was. How much damage my damaged thinking has done. Yet I am so relieved. It might not work for everyone but it worked for me. Putting out a APB- Try Lithium ASPARTATE!
I too take Lithium for bipolar 2 . So grateful to be off the roller coaster. Reduced from 800 g to 400g which seems just right for me . Had ankle swelling before I reduced . Still not 100% but I'm happy for the 80% improvement . So glad you found the key .
Thank you so much for your videos. My sister is bipolar & your videos help me to understand what suddenly happened to my intelligent, kind, perfectly 'normal' lovely sister.
Thank you!! Interesting coincidence; today, I was going to taper off my meds on my own. .. it would have been my 3rd time doing that. I will go see my doctor instead.
I also tried to quit for 4 months because I noticed I'm starting losing my hair so much and rapidly gaining so much weight. But the manic episodes is making me crazy so I go back taking my medicine again.
@@elibjo01 I'm sorry took me so long to reply your comment.I was on Valproic acid and Olanzapine.This combo of meds works for me good but I decided to quit again and now I am trying to manage my episodes.I just avoid as much as possible some triggers that will ignite bipolar episodes.I avoid using social media platforms because I noticed it affects my moods so much.Also I avoid people so I stayed at home most of the time.Sometimes I'm thinking I am becoming an Anti-social or just introvert.This channel helps a lot.Hope your meds will help you manage your bp disorder.
@@jameelahnasha0526 okay im trying to quit all soon coz i always feel tired and my problem is i have spirits they r the one disturbing me may god heal me soon and all of us i cant be employed even
I am Bipolar Affective Disorder Type 1 and love being Bipolar. It is a gift. I have it for over 40 years and I will never take medications. Clean and sober, medication free, vegan and aware.
My ex husband has bipolar disorder (type I, mostly manic) and, after a year and a half of the diagnosis, he is now starting to accept the illness. The problem is it took such a toll on me that I couldn't keep the relationship: the desappearings, the anger issues, the psychosis that lead to hospitalization, all of that (of course, he would just shout at me that he wasn't ill and I was just trying to "control every single step of him"), the cheatting (not just sexual, but also about his meds and therapy)... It just became too much for me to handle. He used to say he'd get treatment so we could be together, not understanding that it was his own life on the line, not just our marriage. Now it seems he's coping better, but I no longer feel attracted to him. I love this man, but more like a sister, and I'll be there for him as a friend for as long as it doesn't disturb his future new marriage. Also, I still love the family around us (his parents, his sister) and I hope they don't hate me for leaving. Everything is extremelly painful.
I'm sure it is painful, I'm so sorry. In case you are interested Rob offers one on one support on Patreon and he has a support group for patrons only on discord where we have a lot of loved ones who attend. He also has a specific group for partners and family as well. Would love to have you there! Dianna Polar Warriors Team Member www.patreon.com/PolarWarriors
Hi, Rob offers one on one support on Patreon if you are interested. He also posts more personal information about his day to day struggles. All patrons can contact him directly by private message and he frequently offers free phone calls!!! If you decide to join, you can mention my name and he will give you a free call. Another Patreon exclusive is Rob hosting and moderating weekly support groups on discord! We have many family and friends take part. Take gentle care! 🙏 Sometimes we all need someone to talk to: www.crisistextline.org/ teenlineonline.org/talk-now/ Dianna Polar Warriors Team Member (H)old (O)n (P)ain (E)nds www.patreon.com/PolarWarriors
Tim Ouellette At 55 I’m just trying to accept this diagnosis..I’ve had random depression meds that I quit taking throughout the years...help me understand as I embark...at the tremors from various medications or from Bipolar? What do I look out for?
Love polar warriors channel its been extremely helpful, 6 months ago I was diagnosed with cyclothymia and this channel has been a god send, I've learned so much. Your doing amazing work educating us and I can tell how caring and passionate you are about this topic. Keep up the awesome work.💜
Thank you so much for your comment Faryalmu! I'm so glad Rob's channel has been so helpful to you and that you've learned so much from him. If you'd like to help support Rob in what he does with Polar Warriors I'd encourage you to consider joining his Patreon community and helping support the work he does with Polar Warriors. I'll include the link so you can check it out. Hope you have a wonderful weekend ahead! :) -Rachel (Polar Warriors team member) www.Patreon.com/PolarWarriors
Excellent. My son just went into hospital for the third time. Quit meds just like you say. I have a friend who is a counselor. She said that the prisons are full of bipolar folk who quit taking meds.
Why is this not given to all people diagnosed with bipolar disorder? Like there should be a kit that would be 10/10 more helpful then figuring it out on your own, now that could be my doctor who gave me like 20% of the info. Diagnosis, pills he was putting me on, and that was it. This channel is helping me so much, more than you could ever imagine. Thank you!
I appreciate the honesty in this video. The struggle to take and stay on medicine is far more complicated than people think. In my experience it is the side effects as well as other contradicting information. I don't know who to believe anymore. I know I still am trying to gind the tight combination and I am feeling very hopeless. But...gotta keep going.
You are inspiring!This video was another well written,and produced one of hour's!I am 46 ,in late April,27 to be exact ,I'll be 47, I have gone off meds several times.the longest was 3 weeks!It was hell for my Mom and I!!!thanks again,God Bless!!!!!!
Dang, been holed up in this apartment now for a week and guess what I haven't taken!!! Am in hiding, just saw my diagnoses papers along with severe depression all my life, I now have bipolar 1 with PTSD! 65, took care of my folks for 45 yrs and they died and thought I was getting better. Now, I find out this Crud!!! Will I ever be ok enough to be loved? No one loves crazy! Holy bejeebus, take me now!
You're 100% right with all the reasons we may go off our meds.. Lithium has helped me so much in so many ways however I miss my "highs" I miss my feeling of "happiness" & excitement.. This is why I at times jumped off..
So it is the meds !! I just expressed this to my psychiatrist and he seems to not care smh. I miss the old me, not the bad stuff though, just the fun me.
That’s my problem. I get in meds and I don’t ever feel highs. I don’t feel lows but I feel blah. I don’t have passion for anything and no drive. I don’t know how to live like that. It’s not that I’m a zombie. It’s that I feel flat and it doesn’t matter the medication or dosage. It’s all mood stabilizers
I’m definitely in the denial phase. My marriage was on the brink of being dissolved. I was, what I now know to be, hypomanic. Ran up debt, purchased firearm without discussion (became somewhat paranoid). I was diagnosed with ADHD and those symptoms I saw and got well educated on. I feel like I’m starting over 🤷🏻♂️
recently me too....It never used to be like that for me either. Ive moved away from my support system to be with my boyfriend and I feel like no one gets me, wants to understand me and I'm lonely.....keep your head up and try to find new things to tap into:)
@@eluvshesaid8469 I'm alone all the time too. I moved away from the area where I had Friends and support too, and now I have no one. People just don't seem to want to know me, even though I've only ever been nice to them. I don't bother trying anymore.
I know I am few years late, but what really drove me to be non-compliant in my medication was feeling like nobody listened, even my psych. I have had SO MANY bad psychiatric experiences, and to this day I dread those appointments. I would love to see a video on what bipolar patients wish their doctors knew. Those negative experiences lead me to actively avoid treatment for years because I felt completely unheard in my own care.
That is a FANTASTIC idea for a video, I passed it on to Rob! Thank you so much for a great comment! Dianna Polar Warriors Team Member (H)old (O)n (P)ain (E)nd For ten dollars a month you can message Rob directly, watch videos that are more personal in nature and have access to a great community. www.patreon.com/PolarWarriors
I'm sorry to hear that. I hope you find someone who listens and works with you. I havent found anyone either. I always said the hospital was even more traumatic then the events that lead me to the hospital. (And the events that lead me to the hospital were objectly tramatic) Doctors should be trusted people. Reality is that they aren't.
I had my husband attend a family therapy session while I was in partial...and since he's been making sure I'm doing what I'm supposed to be doing, he's more supportive.
I'm super sensitive to medication too. Zoloft caused the greatest mania I've ever experienced. Lithium made me homicidal. Seroquil sent me to the emergency room. The list goes on (about twenty or so more). So, I really feel you on that. Right now I'm on Neurotin, which stops me from feeling like I'm having a heart attack every day. I'm planning to add a low dose mood stabilizer because I can still feel myself cycling and the delusions are actually worse then when I began my treatment (again lol).
I'm sensitive as well. Wellbutrin made my bipolar worse. Zoloft made me sick where it was hard to work. Lorazepam for insomnia made me want to kill myself. There's an anti-anxiety med, hydro something which makes me feel like a zombie 😂. Amitriptyline for migraines makes me hallucinate. For bipolar I lamictal/ lamotrigine is helping.
Your videos are great and I love the way you spread info about Bipolar, to help everyone who suffers from this terrible "disease". I will say that meds can help but they also take away and make life bland and boring. After doing some research on Credible nutritionists and big Pharma, a lot of your symptoms that contribute to bipolar can be fixed without meds and cured. Meds treat the symptoms, a lifestyle change can cure them. A couple things that surprised me about Bi- Polar is that it isn't Genetic like everyone says, a lot of it manifests from the environment you lived in as a child and it is proven that any abuse from sexual to physical can cause psychosis later in life. Our nutrient deficient diets is also an underlying reason we have so many mood disorders such as bipolar. Just think; if our body is deprived and starving for certain nutrients and minerals we would feel the endless fatigue and ups and downs that contribute to this so-called disease. It makes perfect sense in todays world when more than half our population indulges in unhealthy Cheetos, pop tarts and sugary foods instead of fruits and vegetables. There is also no such thing as a chemical imbalance, watch Dr John Bergman on Bi polar, he will explain every aspect of this terrible disease. Also the meds dehydrate your brain, which causes you to loose the creativeness that drives you, elimination of MSG's, refined sugars, alcohol, coffee, and several other things can ease symptoms. 1st step is a changed Diet Second Step is get the right nutrients as shown below A couple of natural supplements you need to take are : 1. Omega-3 fatty acids 2. Choline 3. Folic acid 4. B vitamins, Vitamin B, B complex 5. Vitamin C 6. Magnesium 7. Zinc 8. The amino acids taurine and tyrosine. No refined Sugars Refined sugars is any food with sucrose, glucose, fructose, maltose dextrose, lactose, high fructose corn syrup, molasses, honey, evaporated cane juice, fruit juice concentrates, cane crystals and corn sweetener all indicate the presence of refined sugars. Some not-so-obvious sources of refined sugar include peanut butter, pasta sauce, soups, salad dressings and ketchup. Avoid buying new foods that have any of these terms near the beginning of the ingredient list or several of the terms contained throughout the list. Last thing if you have autoimmune diseases that cause inflammation like RA, it contributes to mood swings and can cause onset bipolar, I got diagnosed with RA before bipolar, and many new studies indicate our mood disorders are caused by inflammation in our brains. Change diet, change your life its simple but few are willing to try it.
Ok thank you so much for making this!! I watched this when I was first diagnosed, and after a few really crappy months, I started feeling significantly better this week. I was honestly thinking about stopping my medicine-maybe I was fine after all! But then I remembered you saying something about not stopping your meds just because you feel fine, so you’re directly responsible for keeping me on my meds! Thank you!
I've Been diagnosed almost 10 years ago. Also have been through some... ins and outs of Bipolar. Found your channel. It is really good to have people who shared the same strugle. Wish I could subscribe more than once. Thanks !
Thanks sooo much for sharing! It’s such a hard road to travel....you explained the thought process perfectly! At 55, I wonder, Hell...Why go through all this now after much of life has been destroyed. Why not just avoid society? Then I think of how many more down cycles will I have to endure and push through without relief. I think about how hard it is to keep hiding the lows for fear of driving people away. I think of the people that lost the battle with great sadness. Thanks for trying to smooth out the path for us a bit.❤️
Hiding the lows so people that knew me on my best (hypomania) don't lose interest in me. I feel you. I just got diagnosed type 2 and second thing I did, after informing myself abundantly on this channel, was to tell my most previous friends why I would vanish at times for extended periods - my isolation solution. I wasn't expecting the love I received in return.
I like this video. My wife is bipolar. She stops her med sometimes too. Now she is back in the hospital . I will share this video with her and the behavior health hospital that she is at.
Trileptal is the most terrible drug I've been on. I am finally trying to get off it after 20 years.. It may give you a buzz or that numb feeling that relieves tension and anxiety, but it also gives you dizziness (sometimes severe, causing falls or disorientation), blurred vision (sometimes even double vision, which is extremely dangerous if you are driving), and a loss of mental accuity (which impairs your ability to do just about anything).
I know someone who was diagnosed with bipolar right after experiencing sexual abuse. They couldnt sleep because of the trauma and after going manic from lack of sleep she was given a diagnosis of bipolar. The meds she was on were awful. Your experience reminds me of their story. If it makes your life unbearable you shouldnt have to do it. I hope youve found solutions, I salute you for your trials.
I have to subscribe! I've been diagnosed with "something mental" since i was 12. Than at 19 it was finally agreed on BP 2. Only found the right doctor with right meds and dosages at 27 years old... Im 33 now. I've done a lot of shit, but i have to admit that in general the meds make my life easier. Less risky. Well sometimes. It actualy depends on the time of the year and the sun.
The16BitLolita I agree and relate to everything you said! It was exactly around puberty that my brain chemistry changed and my childhood was plagued by depression. I was diagnosed at 20 with general depression and a couple years later as having bipolar. Medication definitely helps me, but it is far from a fix. There are still many days where the sky is falling, or I am crawling out of my skin with manic anxiety. It just happens a lot less with the medications. The seasons also play a huge role in the way I feel. We are definitely cut from the same cloth. A very warm welcome to my channel and I hope you will continue to stop back by :-)
I'm 63 yrs old and have dealt with this for 43 years. Your life situation changes often and 1 or 2 medicines do not work the same over time and age. Every doctor have a different take on your health and their prescription choices. This type of health care is extremely unpredicable and costs are unprecedented. Your lucky to get the your needs met without extremely working at it. None of this is easy. The best advice I got from health professionals was be kind to yourself. Although your information is well organized and clearly explained. Wish us all well.
Wouw... Your vids are amzing, I love the way you describe the bipolar life. I feel it so deep. I was diagnosed bout a year ago, but I've been in a total denial, I could just not accept the diagnose, and I was quite sure it was all my surroundings, near loved ones, who was wrong, even though all in my life path, just was falling apart, Ive been manic with psychosis and deep depressions all at the same time, I ruined really much and no people around me just could not tolrate or be near me, and that made me more sick, I fell a big rejection, I couldnt understand and I thought they were all crazy, untill I crashed totally about one month ago, and i felt there were no place for me in this world, I've been in drug and alcohol abuse for about 15 years, but I stopped using 2 years ago, I had reached the bottom and I was so ill in mind and body, that i couldnt have a single drop of alcohol or drugs in me anymore.my life changed totally, like a miracle, through AA and their 12 step program, I was convinced that all my psychotic mania and depression was due to my addict illness, but all my bipolar symptons just got worse and worse in my sober life, and I just denied all of it. Now I'm here, and I've had the deep feeling now, that all this bipolar is totally out of my control, I need help. I've met a specialist in bipolar and she is just awesome, and really proffesional, I'm looking forward to a much more balanced life, where I can practice all the wonderfull & positive sides by being bipolar, cuz we have so much to offer others, when we are in balance. Again thank you very much for your amazing videos, and this one about meds feel just at the right time, cuz now I'm willing to take the meds... Much love here from little Denmark, EU....
I’m losing quite a bit of hair from taking Wellbutrin. I stopped the medication and I’m going on Zoloft. I’m always afraid when I have to start a new medication because anything could happen with my behavior and sometimes I just can’t handle it.
Wellbutrin and Zoloft are COMPLETELY different classes of drugs... Taking selective serotonin reuptake inhibitors (SSRIs like Zoloft) for someone with bipolar disorder can be a complex issue... SSRIs are commonly used to treat depression by increasing serotonin levels in the brain. However, for individuals with bipolar disorder, SSRIs can sometimes trigger manic or hypomanic episodes, particularly if not used in conjunction with a mood stabilizer. -Rob
Ur vid about creating awareness about stucking to your treatment is worth watching..although a life long battle with this illness,now i realized how important it is to stick to meds which suits you Thanks for your encouragement 🙏
I’m working on getting my diagnosis so I can start getting help. I was fully manic all summer and people kept asking if I was ok or if I was on drugs and I had NO IDEA what they were talking about until I crashed.
I was with a bipolar woman for 8 years. She stopped taking her medication several times. Completely destroyed mine and her children's lives - to name a few. This is insane advice.
Everyone reacts to various drugs differently. Thank you for sharing. Dianna Polar Warriors Team Member (H)old (O)n (P)ain (E)nds Rob: I really need your help to keep a good thing going here... PLEASE consider supporting Polar Warriors work on Patreon. Even just $1 a month makes a huge difference. Thank you so much
Hi, Rob offers one on one support on Patreon if you are interested. He also posts more personal information about his day to day struggles like his recent hospital stay. Until September 15th, he is offering free phone calls to patrons. Another Patreon exclusive is Rob hosting and moderating weekly support groups on discord! Take gentle care! 🙏 Sometimes we all need someone to talk to: www.crisistextline.org/ teenlineonline.org/talk-now/ Dianna Polar Warriors Team Member (H)old (O)n (P)ain (E)nds www.patreon.com/PolarWarriors
I would suggest maybe talking to your doctor about trying a smaller dose or possibly a different medication if you feel like it’s causing you to lose who you are. There is a really fine line between being successfully medicated, or overly medicated and feeling like a zombie. I thought feeling like a zombie was normal for years until my dose was adjusted. I don’t sleep 14 hours a day now, and can function quite a bit better. It was a huge journey finding the right balance for me when it came to medications. I hope that helps :-) -Robert www.patreon.com/PolarWarriors
i love how you framed this video. i enjoyed watching with the slight angle you're sitting in. it makes it feel like a conversation with you versus a talking video :)
You nailed it. I took a break in meds just for 2 days after recent diagnosis. The meds gives me a whole new world and able to get out of the house after 2 years of only wanting to stay inside. Sounds crazy huh. I still haven't told anyone but i dont think they need to know. Wow, microdosing? Never heard. Im super sensitive to meds too!? I took half the Rx and it works great. My doc thinks i have the placebo effect, but whatever. I haven't felt this good in the past 25 years. Hey, to everyone, please note the app GoodRx is great to find the cheapest price in your area. It's saved me hundreds. 👍Thanks for creating this video to a great start to bring in a new year. You're an excellent speaker and your thoughts are so organized. During today's full moon, a super moon, you are creating an excellent intention for 2018. Smiles and hugs our polar pops! 💕🐻😊
I was recently diagnosed with bipolar/manic. Also depression. Dealt with mental health issues all my adult life. Medication helps me tremendously. No chance I want to go off them. Tried stopping medication in years past. Never good. I wear my mental health on my sleeve. Open about it. I consider it like any other health issue, diabetes, etc.
I really appreciate your openness and honesty about your experiences. It takes courage to talk about mental health, and your story might inspire others to seek help too. I'm very accessible and happy to answer any questions you have... Below is a link to my private community on Patreon. It's where you can message me directly and I'll get back to you right away. We can also arrange a phone call if that would be more helpful. www.patreon.com/PolarWarriors -Rob
I have definitely been one of those lucky people thankfully...the only thing that was bad was what I was put on anti-depressants....initial misdiagnoses. During the times when I haven't been on the right meds I've had the experience you had.....ruining relationships, friendships, jobs, schooling.....my life. What I'm on now and what I've been on generally since July has made a huge difference. I spent a lot of time too not seeing that I had a problem....and I didn't know how bad I was doing until I really started doing better.
Thank you So much for providing these informational videos for those of us trying to understand and help our loved ones that struggle with bipolar disorder.
I stopped because after years of trying different combinations I was still the same except worse. I still became depressed, was more tired, the mania still happened plus the side effects. 🤷🏽♀️
I'm side effect sensitive too. Whenever I am put on a new med it causes me anxiety. I have a great MH team. I've been open on my fears with the meds. They now always start me on the smallest dose possible. Having a great psych team can make all the difference. Thank you Rob!!!
I came to know the benefits and the difficulties of taking psychiatric medication through education and experience starting with symptoms at 14 yrs old and I am now 66 yrs old. The video I just listened to is as clear and thorough as any I have heard. It took all these years to include many hospitalizations and jail time for me to internalize the importance of a lifetime commitment to accept my destiny and need of support and the right dosage of effective medication. I live my life now filled with the motivation and hope.
Wow! I really appreciate what you wrote! Thank you for sharing your wonderful insights William! We all have so much to learn from eachother. 🙏 - Rob For additional content consider joining us on Patreon! www.patreon.com/PolarWarriors
Last time I did I rapid cycled so fast In a couple hours i laughed and cried at God because i loved / hated how he was playing a game with my life for it's own enjoyment. Crying in despair one sec, finding it hilarious and ironic another second.
So true I was diagnosed 13 years ago and spent a long time in denial I had bipolar. I remember 7 years ago I came off the meds and then was told straight out by a psychiatrist I was highly likely to relapse. At the time I convinced myself I could go med free I bought a whole bunch off multivitamin as I did some research online and discovered success stories and believed I could manage it myself. Then I decided having breakdown was too high risk to take so went back on low dose meds!! I played God with my meds and would often half a dose especially if I had to be up extra early. Sadly I relapsed in 2016 after my fourth child and was further diagnosed with PTSD as well. I am grateful for your channel as I am taking my mental health very serious!!Thank you for these videos I can relate to your insight into our illness so much ❤
Another amazing video. My family just hasn't been able to support me, and I don't have many friends that I would talk to about this, so it is good to find a type of support through you. How did you ever find a bipolar specialist? I've been dealing with this for more than 40 years, and I did not know there was such a thing.
Sandra A they are far and few between. It’s basically qualifying a doctor to make sure that they have years of experience and have seen many patients. Definitely a psychologist over a general practitioner would be the best. General doctors only get a very limited course that covers all of psychology. Going to someone who specifically studied psychology is a lot better. I’m so glad my channel is helping. Just as another resource, there are some amazing bipolar Facebook groups out there with thousands of members. It’s not always the greatest information, but there’s always someone to talk to so maybe consider checking some of those out. I also have a Facebook page and if you would like a direct line of communication to me always, consider becoming a patron by clicking the link at the very top of my videos :-) Take good care and stop by my channel anytime.
Hi!Thanks so much for taking the time to comment. I know this illness can be incredibly hard to navigate. I'd love to offer any support I can... If it interests you, I have a private community where you can message me directly and network with other people who are going through similar struggles. No pressure of course, but it would be great to have you join us. I'm very accessible and happy to answer any questions you have... Below is a link to my private community on Patreon. It's where you can message me directly and I'll get back to you right away. We can also arrange a phone call if that would be more helpful. www.patreon.com/PolarWarriors -Rob
Hi @Amymarie818! Thanks for joining the conversation in the comments. I'm very accessible and happy to answer any questions you have... Below is a link to my private community on Patreon. It's where you can message me directly and I'll get back to you right away. We can also arrange a phone call if that would be more helpful. www.patreon.com/PolarWarriors -Rob
Hi, I’m kara and I’m 28. I’ve spent most of my 20s trying to get diagnosed . I just now this year got the proper help and the right meds as of right now. I’m so happy I found this video because I needed the reminder that these feelings are normal. Bipolar fights back and it fights hard but the harder you work to better yourself you’ll feel so much better . ❤
This was actually a REALLY good video. I say actually because like you explained, I try to stay away from accepting I have something wrong. I don't want to be dependent. I find your information to be very helpful to me at this time and I will begin to take my medication.
Hi @blezz3d! Thanks so much for taking the time to comment. I know this illness can be incredibly hard to navigate. I'd love to offer any support I can... If it interests you, I have a private community where you can message me directly and network with other people who are going through similar struggles. No pressure of course, but it would be great to have you join us. I'll include a link below: www.patreon.com/PolarWarriors -Rob Whittaker, Polar Warriors
@@PolarWarriors can you have mania or hypomania if you have a normal depression? I think i've experienced both hypomania and depressive episodes, I can relate to your videos and people who have been diagnosed with bipolar officially, i can go from feeling high like i'm drugs(I'm not other than clomipramine although i've been on prozac with olanzapine then risperidone with clomipramine but came off risperidone due to increase in prolactin and was concerned it'd cause more problems) taking on too many projects, more energy, more productive, have so many ideas for creative stuff, i sometimes go from project to project but many unfinished then i get depressed like i don't want to live anymore and wish i was never born, no energy, more negative, barely function so many symptoms. And mixed states low but giddy where i laugh at nothing literally, Feel irritable, angry,overspend, i've done stupid things without thinking about risks unprotected sex with a former partner, staying outside all night and walking around late at night to visit this former partner. This was years ago but i felt high each time. I was diagnosed with ocd when i was 13 but my moods started to go all over the place when i was about 17-18, a counsellor online did a bipolar test on me and said i might have it but drs don't listen. All the signs are there but drs haven't asked any questions on bipolar at all just said no i haven't got it. What do you think Rob?
@@PolarWarriors - You are SOOO much more then a "coach". You are THE best, and clearest source of information out there! You honestly know more about this illness then every doctor specialized or not that I have talked to. If the doctors I have talked DO know all this they aren't sharing it, not with the clarity that you do, and not encompassing as much as you cover. On top of that you offer far more hope, more coping and resiliency techniques than anyone else, and not just for the warriors themselves, but advice for family and friends. You don't know me, but right now, you are my very best friend. You are helping me understand and help my husband. In my books Polar Warrior you are an honest to God super hero. Thank you, for every video you do.
Brilliant video, thank you. I have never taken myself off meds, but it was helpful to know what could happen. It took just under 3 years’, to get the right med combo. During that time, I have experienced weight gain, depression, high cholesterol, blood pressure and high white cell blood count. My bipolar symptoms are better, but I now have anxiety. Thankfully, I’m on the waiting list to see a clinical psychologist, so I’m hoping things will improve
Thank you for sharing your journey! It sounds like you've been through a lot, but it's great to hear that you're finding a better med combo and are on your way to seeing a psychologist. Take it one step at a time, and remember you're not alone in this! -Rob www.patreon.com/PolarWarriors
👉👉JOIN MY PRIVATE WELLNESS COMMUNITY HERE: www.patreon.com/PolarWarriors 👈👈
➡️ Contact me directly
➡️ Join LIVE support groups
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➡️ Support a good cause ❤
-Rob
I’m bipolar and I stopped meds because they made me worse. I have tried multiple meds and a lot of them either work and have terrible side effects, or they make my mental health worse. I have been off meds for a year and I’ve been continuing therapy and I’m making more progress actually working through how to deal with my unregulated emotions, and I love where I am.
I love this 🙏❤🙏🔥😊
@thank you universe 888 I wouldn’t say normal, there is no normal really. But happy, yes.
@@katelynbarnett6514Can I ask if you’re type 1 or type 2?
sorry i just wonder how big your episodes are. Can you tell me more details if you dont mind because i have liver problem recently i quit meds this month. my episodes are kind of hard to deal but i have to quit. what would you recommend thank you
Its brain poison to shut you up thats all... They dont want people to learn the truth...
I am unemployed and no health insurance. I suffer anxiety attacks daily and wonder how I will get better. Please pray for me. I'm praying for everyone who has been diagnosed with this disease. It's a daily battle. God bless you all.
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
God never bless a a selfish prayer.
God only answers the collective prayers that are made for others 😊
I made a pack with God. That I don't mind a bit of rough if you can have abit of good my brother 👍🙏
Hi!! How are you now??
@@TassieJake uhhh what??? Im a Christian and thats not how it works???? 🤨🤨🤨🤨
I wish you well❤
Hi Rob my name is Jason Hall and I suffer from bipolar type 2. I can't tell you what a blessing it is to have found somebody that is willing to go public about this disorder in such a manner for everyone to understand just how serious this really is. Please keep up the excellent work in educating people on this extremely unpleasant disorder. God bless
Thank you so much Jason! I’m so glad I could help my friend. You are very welcome here. If you’d like to connect with me more, or see more content, check out the link at the very top of my videos (Patreon). Stop by anytime :-)
Jason Hall no I'm
Polar Warriors
H
Jason Hall Jason I just found your reply to this TH-cam channel, I’m not bipolar but I’m really close to someone that is and it type2 and I need help badly I’m reaching out to you. If you can’t or won’t answer I will try someone else Thanks and be Blessed
1. Side effects
2. Medications don't work well in many cases
3. Hard to tell if it's working, or a placebo effect.
4. Psychiatric treatment is expensive
Yea luckily our country provides free medication to those in need it saved my life.
It makes you feel like a sack of sand.
@@ancestralabundance LOL
Examples of situations where your brain demonstrates neuroplasticity include learning a new language, practicing music, or memorizing how to navigate around your city. It can also occur if you lose a sense, such as hearing or sight.
5. Withdrawal when you try to quit
1. Severe adverse effects
2. Couldn't see any results (my suicide thoughts didn't go away)
3. Problems with memory (I do need my memory)
were you on lamotrigine or any other epilepsy medication? thats happening with mine as well
@@alaynasagainantoine8900
I was on lamotrigine and lithium
Is SEROQUEL AND lamotrigin a good combination ? Please help me
@Traveller me too!
Yeah, the memory problems are so shitty, told my doc and he said to stop it for a few weeks and evaluate. My low mood currently is either bc of work or being off meds. Time will tell
"Bipolar disorder gets worse over time"...
This is exactly how I got my diagnosis. I'm 32 and just got diagnosed.
Highly agreed 👍
The lifetime progression of the affective (not just bipolar) illnesses is actually not well documented. The general trend does appear to be that the illness gets worse overtime. However, some sub populations do not seem to display that phenomenon and they either show no change in severity of illness or actually show a decrease in severity.
But most people with an affective disorder will get worse over time and the question of why is contested in the literature. There roughly two camps, the first thinks that the worsening of the disease is due to some underlying physiology. Like something that either produces, regulates, or receives neurotransmitters (or a combination of those). If that turns out to be the case then the worsening of the ailment is inevitable. The second camp backs the kindling hypothesis. The kindling hypothesis basically states that each episode does very minor damage or alterations to the brain. As the person as more episodes all of those small, nearly imperceptible, changes add up. This leads to the individual to have episodes that are easier to bring about (and can happen without triggers), increased duration, severity, and rate of intensifying. The frequency of episodes will also increase and the duration of time between episodes will decrease.
Which of those two are true is up for debate. It could be that it’s a combination of the two. That there is some inherent underlying physiological process that worsens bipolar presentation. But that that physiological process happens more readily and dramatically when a person is experiencing an episode. With all of that said, if the kindling hypothesis turns out to be accurate, even in the less significant case (where it exasperates a physiological process already occurring), then the importance for people with bipolar to stay on their medication becomes paramount.
45. Just got mine a month ago
Same, got diagnosed at 27. It's never too late imo
The weight gain is making my self esteem super low.. I’m so embarrassed of my body..
I totally get it I gained almost 50lbs on Depakote
@@jselwocki snap same medication too
I got 40 pounds on zyprexa and got brain fog 😢
When I feel like shit for having bipolar I come and listen to your soothing voice and clear explanations and it helps so much to not feel alone and feel there’s a way out. I’ve finally wrapped my head around taking meds and I convinced myself by watching your videos, since in my environment I’m the one who knows most about mental health issues and most of my loved ones don’t support psychiatric medication. Thank you so much for what you’re doing, you’re helping so so much❤️
Same here when it's all a bit much I always come here for someone that's been there. Those folk have so much more to add to my world at that time.
H old
O n
P ain
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Love it thanks something good to hang onto in the middle of the night.😉
I have just been diagnosed with bipolar and severe depression and I’m trying to learn more about it. This channel is the best one I’ve found. Thanks for the information
mikecraiga Thank you so much for the kind words and welcome to the polar warrior club LOL. It is definitely a journey and there is a lot to learn, so I hope you will continue to stop back by my channel :-)
I'm in the same boat, and I have been watching this channel all day and it has made my day :)
Hang in there!
@@JohnSmith-el9qn Some people can manage just fine without medication using other therapies, but those of us who are more symptomatic may need medication in order to minimize our symptoms enough that we can live happy, productive lives. I understand your concern, but please don't tell other people not to try medication. The medication that you don't care for may save someone else's life.
Be proud of who you are. We are different, strong, and can still live a good life. It's ok to get help, it's ok to listen. Stay up people!
Were a special group of emotional warriors!
Could you please do an episode about keeping a job being bipolar
Please
The key to keeping a job when you have bipolar disorder is a lot of support from friends, family and an understanding employer and having the right combination of meds. I've help my job in a supermarket for 6 years which is the longest job I've had!
I was absent for 7 yrs bcuz of extreme moods.I resigned 9 yrs before original superannuation
@@samanthahardy9903 I really respect people who are able to work with bipolar work definitely gives you a sense of self worth so kudos to you samantha
You could keep a job? My longest job was for 6 months and that's cause. I Didn't have to deal with customers.
One minute I love being bipolar the next I just feel it's a life sentence
James T
Oh so well said sir.
@@davinamissick6780 I totally agree and get what you mean, my ability to do anything goes through the roof.
@@davinamissick6780 I understand what you mean completely. One day-- "I got this, and I am a better person because of the struggle!!"---- also me--- "WTF! Aarrrgh!"
Sounds bipolar
@Duke Aldo your reply has nothing to do with her comment....smh
My mom was diagnosed with bipolar disorder when she was 28. She’s 60 now (from your videos I’ve learned she may have bipolar 1). It is now doctors have found a medication that is working for her. It’s been a long journey. Thank you very much for making these videos and helping so many people, including myself, so I can help my mom better.
This one statement, “I also can’t remember a single time where quitting meds made my life any better,” just made me realize I need to be on my meds. I quit because I’m going through A LOT physically, with my finances, my dying mom, and possibly becoming homeless. I just gave up 2 months ago, but I’ve been battling severe depression since. Thank you for your videos!
Good lucky buddy. I have bipolar as well. It’ll get better!
Quitting my meds made life much better
My sincere request PLEASE DONT STOP YOUR MEDS !! I have a sister who has Schizo Affective disorder, and you have no idea the battle i fight to get her back on track everytime she quits her meds .
I'm sorry your situation is frustrating you. each person needs to make decisions based on their own circumstances NOT on your situation or belief.
Maybe try finding out the reasons why your sister goes off her medication (whether it's nasty side effects or whether she feels worse or...) and educating yourself about alternatives to the medication (including other medications) might help your sister more than trying to force her to take something she isn't willing to stay on.
All I'm saying is that by forcing her back on medication (or trying to) it could end up being the worst thing you could do. Be willing to educate yourself and your sister. Blessings, Dot
I felt better getting off the wrong meds still on some
I really like your no-nonsense, intelligent and calm manner. Thank you for this information. Bipolar disorder is pretty prevalent in my family so we are all in the process of educating ourselves and each other about what we need in order to lead functional and well adjusted lives. Meds are definitely an important part of this. Thanks again, Rob.
Oh my gosh.
When I was first diagnosed, I forgot” to take my meds a lot!!
If I could give anyone advice...
DON’T DO IT !!
It takes a while to get the right mix.
Find a Dr that will work with you. Don’t give up.
This video has it right on...
We still have the rest of our lives and meds will always play a vital role.
Believe me, I do not have all of the answers. No one does.
I just came out of an ugly depressive period of time. Know why ?
I went out of town for a couple of days and “forgot” my meds.
I thought I’d be ok.
Big mistake. Would a cancer patient forget his/her meds?
A diabetic?
When I arrived home, I MADE myself go to my therapist appointment.
Have been going on brisk walks with my puppy. And am faithfully taking my meds.
I am not doing cartwheels, yet. But, the world is no longer dark.
Stay the course, fellow warriors. We got this 💕
thanks for sharing, I am new to this and am forgetting my meds all the time! Thanks for the encouragement!
dianna
Unfortunately, I am not new to this...but you know ? It’s ok.
We are all in this together.
I am proud of you for reaching out. Keep it up. Take the meds, make sure they are right for you, talk to your doctors, keep learning and keep reaching out. Think of how lucky you are to have all of this info at your fingertips
Stay the course.
I’m here for you 💕
Diane Jaramillo - Gregory I am so grateful that you posted this comment. I think it is so important for people to hear words of encouragement and success stories also. It actually started a dialogue and it’s really cool that we are all working together to help each other out! A very warm welcome to my channel and I’m really glad you are here. Stop back by anytime :-)
dianna I think it is fantastic that you are watching videos and searching for answers since you are new to this. Give yourself some serious credit for that. It’s really neat when other people join the conversation and we all work to help each other out. You are very welcome here, definitely not alone in your experience, and if you ever have any questions we are all here to help :-)
Polar Warriors
You know? Your comments mean a lot to me.
I have been on this road,
a long time (problem was I didn’t know it.)
Because of this,
I am willing to dialogue with anyone that is struggling.
If I can help one person, even just a tiny bit...then maybe I can let go of some of the yucky stuff, that has happened along my journey.
Your videos are helping me stay the course.
Thank you 🌈
I am embarrassed, scared, and so sad being, having, and suffering with bipolar. I have moments of wellness but they are quick and fleeting. Thank you so much for talking to us, holding our hands, and explaining so many of the things bipolar dishes out. Our doctors can give out meds, -- but they can't feel what we do. You can. That's everything. You could teach them something. Thanks always. xxxxx
Nothing to be embarrassed about, Meet a Psychiatrist, Take your meds, Find friends and people who support (Y)
@@praveenvasistha247 what if you can't find one without going IOP?
@@onlyme6662 what is IOP ?
I hate being FAT, seeing double, have stiff neck. I was thrilled with my diagnosis.. it mad my life make sense
Weightgain is also my big problem. Jus t hate it.
Your friends and family didnt help you. You are self aware and passionate. You wanted to help your self and you did. Now your helping others. You get 5 stars.
blanca zucena orozco thank you so much! It’s been a hard journey, but I’m glad I went through it so now I can help others with my stories. A very warm welcome to my channel. If you would like to have a direct line of communication to me if you ever have any questions, or would like additional content that I don’t post on TH-cam, I will include a link below. I hope you have a great start to your week and stop by my channel again soon :-)
www.patreon.com/PolarWarriors
-Robert
"Those stupid expensive pills." Yup. Every day I resent them. But I keep taking them, because the alternative is unlivable.
You hit the nail on the head Rob!! I was off my meds for a year, and I was "faking it until I made it" right up until I just broke last year. It took me to find a new psychiatrist and counselor 8 months. It was rough.
I am also super sensitive to medication, and it's like automatically my brain is all "NOPE GET OFF." I lost 3 jobs because of it, and was in a manic spree. That was rough.
I am so thankful I FINALLY have a strong team that stands with me. Now I'm just trying to fight the stigma. I hope you have a wonderful new year, and thanks for continuing to make these videos!!
Thanks for your video. Medications are sore spot for many of us. Back in the 60's when I was diagnosed as bipolar 1, there were not many meds. Psychiatrists tried many things on me. I got a bit functional, but had an extra 100 pounds to carry around, and I did not have any dreams, goals, or spirit. For long periods all I could do was just sit in a chair. I gradually got off my meds with guidance of my psychiatrist. My life has gone up and down, but was never boring. Meds may have kept me normal, but without meds I had the drive to accomplish many of my life long dreams: black belt, marathons, career, family, travel, education, awards. I went skin diving in the Keys, walked across the Grand Canyon, and even used the Hubble Space Telescope. It seems that meds help most people. But, so many do not like them. I could not find the right meds in 7 years; I guess I sometimes envy those who just have to take a few pills.
Congrats on achieving so much! I am happy to see fellow bipolar people living and achieving their goals! I can understand the envy, but we are all different and have different chemistry. You may have to work harder to live with Bipolar because your body doesn't respond well to meds but this is life. In the future maybe the medical industry will consider expanding their audience but the field of medicine concerning this mental illness is newly formed. Being diagnosed in the 60s must have been even tougher, I'm sorry. One would like to hope that we will be responsible in creating cures and managing symptoms. But unfortunately I am doubtful, seeing the way we're headed that there will be a pill worth taking for sensitive people like ourselves.
All of this sounds so awesome. Bipolar can certainly feel like a curse sometimes but its great to hear how you have been able to accomplish so much without medication. Thank you for the inspiration
I have bipolar 2 disorder and I take lamictal or lamotrigine and it has been fucking amazing. The stability, clear mind, happiness, and focus of my normal mind have all increased. There seems to be some pretty severe side effects but I have fortunately not experienced them.
How is it going? I've just started with Lamictal and I'm scared of the side effects.
What is that med called other names
I've been taking Lamotrigine for 1 1/2 yrs and it has been a blessing for me, I will take the the rest of my life if I have too!
@@stracciamenta I've been taking it for epilepsy since I was 19 - keep an eye on your dosage and take notes of anything than doesn't feel normal to you. Your GP can really help you better with This info. Good luck
does taking lamotrigine makes you lazy at the start? i felt like sleepy 24/7
I stooped taking my meds :(
I feel no emotions anymore.
I'm always extremely Irritated or depressed. I'm so quick to snap and I feel infuriated. 5 minutes later I'm crying uncontrollably apologizing trying to repair relationships that are already broken. I'm tired tired so tired of my emotions being so unreadable. When I'm on my meds, I feel stable but, I feel relaxed but Is that normal. Idk god help me I don't want to live like this anymore :(
lRAY1337 I had a really rough time finding the right medication. My body is extremely sensitive, and I ended up giving up on many medications, many times... it took a while to find the right doctor, and the right dosage especially. If I take too much of the wrong medication, the side effects are horrible, it won’t work, or I feel like a zombie. I had to find the perfect micro dose that works for me. I know it is scary as hell to try out new medications. I’ve been through that many times. When you are ready, try a different approach… Like with a different doctor, and starting off with a baby small dose to see how you react to the medication. I hope that helps a little bit :-)
Can't afford help or expensive meds
Take your meds and know God loves u
Glad you mentioned side effects. Meds send me into psychosis yet I keep getting pressured into more meds.
I stopped taking my bipolar meds. It was making me anxious, gave me poor memory, slurred speech, sweaty, trouble with sleeping, lazy, and I gained 110 lbs. I feel even felt worse and regret it. I also spent too much money on therapy and too many doctors. I pretty much gave up. Mental sickness is the worst, and a lose/lose situation. It’s been years and I cannot find the right meds, or afford it.
I agree with you I just started taken med and it make me anxious and poor memory and speech have you teen any better please let me know I feel like I make a higher mistake by taken it.
Some medicine that’s expensive have income programs that make the medicine at no cost. Like Latuda
@@TheCarlinCoop latuda doesn't have a long life ....
You were able to articulate the negative expierences associated with meds well. Thanks for your post. I hope all will be well for you soon. Try to do the best you can without meds and see where this leaves you. You might not need to introduce meds into your cocktail if there isn't a clear benifit.
You were able to articulate the negative expierences associated with meds well. Thanks for your post. I hope all will be well for you soon. Try to do the best you can without meds and see where this leaves you. You might not need to introduce meds into your cocktail if there isn't a clear benifit.
Thank You I am every day is a struggle but we all have our good days and bad days, you are helping me realize I’m not the only one going thru these feelings and struggles and your videos are helping me and my husband understand me more. I can’t Thank You enough
“Because they worked” that’s EXACTLY what I did. So now I’m listening to this video trying to decide if I should go back on. I think I will.
You have truly been given a gift...thank you for turning your “illness” into such! Watching your videos, feels like watching the narrative of my own life! LoL My 18-year old Son was recently diagnosed bipolar as well; if my own painful journey and these videos can hopefully save him or lesson his journey, then the hardships will have been SO worth it 😊 Thank you for making these videos and your willingness to share your adventures ☺️👍
I am medication free after 52 years. I and my awesome husband have protocols in place for when I am being extreme. Both my husband and I noticed that when medicated, I was simply a blah person. Never happy, never sad which is a horrible existence. We jointly decided to make a solid plan for acceptance of my extreme nature. I finally feel like myself.
I appreciate your honesty.
So happy for you. I feel blah as well.
Did u not watch vid
Very curious to know what this plan looks like….
I told my doctor I want to try getting off my medication and she told me, "That's the most bipolar thing I've ever heard." It made me laugh and encouraged me to stick with the treatment.
Kayla Nunez that's funny it reminds me off the time I got sectioned because the consultant said I was to happy I mean at the time I thought he was mentally Ill
@@kadzo6614 Thats my problem now i wake every hour or so having the worst dreams
I just stop taking medicine, I didnt really focused on my emotions tho.... all i care now is my gpa and music lol
@@kadzo6614 I asked too and was told no but we could try something else. I stopped taking the meds but the withdrawal is horrible. I think I need another doctor.
I told my doctor I'm off my meds and he did nothing and ended the conversation.
I am embarrassed being bipolar.
hsosa75able don't be so many of us are out there so your not alone the more you talk about the more it'll help and you'll feel so much better about it,it's like being an alcoholic the more you talk the more help you can get that's why we're on this channel.
hsosa75able
To help me deal with it I started being very open. I hoped to find others like me and get some support, I guess. Also, I want to show people their preconceived notions of bipolar are not correct, largely.
hsosa75able why be embarrassed? I can't imagine being "normal" is fun. It's all good.
Al Michaels nobody really know exactly what normal is but my philosophy is if you think your normal your crazy,if you think your crazy your normal.
stonecoldfan 316 I agree friend. Absolutely
I am so happy to have come across your channel! I was just diagnosed with Bipolar 2 this week and I have been nervous about starting medication. This video has been so helpful! Thank you.
I'm 28, already have anxiety and ADHD and got treatment years ago. Then got diagnosed last year w bipolar 2. I really thought I was losing my mind, and it does feel like a life sentence but it only took 3 months to find the right combo and I've felt 1,000 times better since. It's both a blessing and curse.
Would you be so kind as to let me know what has helped for BP2
If you are lucky you find the right combo, and it sounds different for many people. Wellbutrin for mood stab. And quetiapine for sleep regulation.no crazy mania or depression, but no mania=low drive (could be personal ambition as well) again, it's situational. Paying for healthcare vs universal makes a big difference in the ability to test different combinations. Good luck everyone, and be careful, it's degenerative and insidious. T2.
Me too im on escitalopram quetiapine/clonazepam at night. Methylpenidate in the morning to eliminate sleepiness
Lithium ASPARTATE! Lithium ASPARTATE IS THE CURE! I started it a week ago and got the Aspartate because the store had no Orotate. And it took away ALL MY SYMPTOMS! I was in shock and astonishment! I thanked God and cried tears of joy. The peace has maintained. No mania’s, no depression, no anxiety, no racing thoughts or uncontrollable emotions (except gratitude 🙏) I’ve been productive, calm and mentally balanced. And most of all, it’s easier to see how sick I actually was. How much damage my damaged thinking has done. Yet I am so relieved.
It might not work for everyone but it worked for me.
Putting out a APB- Try Lithium ASPARTATE!
I too take Lithium for bipolar 2 . So grateful to be off the roller coaster. Reduced from 800 g to 400g which seems just right for me . Had ankle swelling before I reduced . Still not 100% but I'm happy for the 80% improvement . So glad you found the key .
you guys experience wt gain on lithium? I’m recently dx
Thank you so much for your videos. My sister is bipolar & your videos help me to understand what suddenly happened to my intelligent, kind, perfectly 'normal' lovely sister.
Thank you!! Interesting coincidence; today, I was going to taper off my meds on my own. .. it would have been my 3rd time doing that.
I will go see my doctor instead.
I also tried to quit for 4 months because I noticed I'm starting losing my hair so much and rapidly gaining so much weight. But the manic episodes is making me crazy so I go back taking my medicine again.
same here gaining weight and feeling pain in the joints
@@elibjo01 I'm sorry took me so long to reply your comment.I was on Valproic acid and Olanzapine.This combo of meds works for me good but I decided to quit again and now I am trying to manage my episodes.I just avoid as much as possible some triggers that will ignite bipolar episodes.I avoid using social media platforms because I noticed it affects my moods so much.Also I avoid people so I stayed at home most of the time.Sometimes I'm thinking I am becoming an Anti-social or just introvert.This channel helps a lot.Hope your meds will help you manage your bp disorder.
@@abdallahbakar8573 So much pain in my legs that's what I was experiencing too when taking valproic acid.
@@jameelahnasha0526 okay im trying to quit all soon coz i always feel tired and my problem is i have spirits they r the one disturbing me may god heal me soon and all of us i cant be employed even
@@jameelahnasha0526 How are you doing now?
I am Bipolar Affective Disorder Type 1 and love being Bipolar. It is a gift. I have it for over 40 years and I will never take medications. Clean and sober, medication free, vegan and aware.
Thank you for your honesty.
My ex husband has bipolar disorder (type I, mostly manic) and, after a year and a half of the diagnosis, he is now starting to accept the illness. The problem is it took such a toll on me that I couldn't keep the relationship: the desappearings, the anger issues, the psychosis that lead to hospitalization, all of that (of course, he would just shout at me that he wasn't ill and I was just trying to "control every single step of him"), the cheatting (not just sexual, but also about his meds and therapy)... It just became too much for me to handle. He used to say he'd get treatment so we could be together, not understanding that it was his own life on the line, not just our marriage.
Now it seems he's coping better, but I no longer feel attracted to him. I love this man, but more like a sister, and I'll be there for him as a friend for as long as it doesn't disturb his future new marriage. Also, I still love the family around us (his parents, his sister) and I hope they don't hate me for leaving. Everything is extremelly painful.
I'm sure it is painful, I'm so sorry. In case you are interested Rob offers one on one support on Patreon and he has a support group for patrons only on discord where we have a lot of loved ones who attend. He also has a specific group for partners and family as well. Would love to have you there!
Dianna Polar Warriors Team Member
www.patreon.com/PolarWarriors
I realy realy love the way you talk about bi polar disorder. You’r always so on point! Keep it up! 🙏🏻💕
Brother , never feel ashamed cause what you're doing by being open is helping a ton of people , and that's where the heart of this lies. THANK YOU
Hi, Rob offers one on one support on Patreon if you are interested. He also posts more personal information about his day to day struggles. All patrons can contact him directly by private message and he frequently offers free phone calls!!! If you decide to join, you can mention my name and he will give you a free call. Another Patreon exclusive is Rob hosting and moderating weekly support groups on discord! We have many family and friends take part. Take gentle care! 🙏
Sometimes we all need someone to talk to:
www.crisistextline.org/
teenlineonline.org/talk-now/
Dianna Polar Warriors Team Member
(H)old (O)n (P)ain (E)nds
www.patreon.com/PolarWarriors
Don't forget tremors, thought I had Parkinson's. Gained weight..none helped with self esteem.
Tim Ouellette yes,exactly...
Tim Ouellette
At 55 I’m just trying to accept this diagnosis..I’ve had random depression meds that I quit taking throughout the years...help me understand as I embark...at the tremors from various medications or from Bipolar? What do I look out for?
@@lorremortimer2183 cogentin helps with tremors ask your dr. Theres many side effects but the good of meds always outweighs the bad.
Its nice to hear others have this side effect. I thought I was reacting abnormal.
Thank you for mentioning that. Involuntary arm and leg jerks were with one medication I took.
Love polar warriors channel its been extremely helpful, 6 months ago I was diagnosed with cyclothymia and this channel has been a god send, I've learned so much. Your doing amazing work educating us and I can tell how caring and passionate you are about this topic. Keep up the awesome work.💜
Thank you so much for your comment Faryalmu! I'm so glad Rob's channel has been so helpful to you and that you've learned so much from him. If you'd like to help support Rob in what he does with Polar Warriors I'd encourage you to consider joining his Patreon community and helping support the work he does with Polar Warriors. I'll include the link so you can check it out. Hope you have a wonderful weekend ahead! :) -Rachel (Polar Warriors team member)
www.Patreon.com/PolarWarriors
Excellent. My son just went into hospital for the third time. Quit meds just like you say. I have a friend who is a counselor. She said that the prisons are full of bipolar folk who quit taking meds.
Thank you. I got it now.
So true .
Why is this not given to all people diagnosed with bipolar disorder?
Like there should be a kit that would be 10/10 more helpful then figuring it out on your own, now that could be my doctor who gave me like 20% of the info. Diagnosis, pills he was putting me on, and that was it.
This channel is helping me so much, more than you could ever imagine. Thank you!
I appreciate the honesty in this video. The struggle to take and stay on medicine is far more complicated than people think. In my experience it is the side effects as well as other contradicting information. I don't know who to believe anymore. I know I still am trying to gind the tight combination and I am feeling very hopeless. But...gotta keep going.
You have lived, breathed and done more research than several doctors as a whole on this topic. I am thankful that my been through
You are inspiring!This video was another well written,and produced one of hour's!I am 46 ,in late April,27 to be exact ,I'll be 47, I have gone off meds several times.the longest was 3 weeks!It was hell for my Mom and I!!!thanks again,God Bless!!!!!!
Dang, been holed up in this apartment now for a week and guess what I haven't taken!!! Am in hiding, just saw my diagnoses papers along with severe depression all my life, I now have bipolar 1 with PTSD! 65, took care of my folks for 45 yrs and they died and thought I was getting better. Now, I find out this Crud!!! Will I ever be ok enough to be loved? No one loves crazy! Holy bejeebus, take me now!
You're 100% right with all the reasons we may go off our meds.. Lithium has helped me so much in so many ways however I miss my "highs" I miss my feeling of "happiness" & excitement.. This is why I at times jumped off..
Some it will cause them to gain weight.
So it is the meds !! I just expressed this to my psychiatrist and he seems to not care smh. I miss the old me, not the bad stuff though, just the fun me.
I liked your comment but the liver issues that come with lithium are too much for me... already have a fatty liver so I can't do it man .
That’s my problem. I get in meds and I don’t ever feel highs. I don’t feel lows but I feel blah. I don’t have passion for anything and no drive. I don’t know how to live like that. It’s not that I’m a zombie. It’s that I feel flat and it doesn’t matter the medication or dosage. It’s all mood stabilizers
@@ceradaddygibson Exactly. That's how I felt.
I’m definitely in the denial phase. My marriage was on the brink of being dissolved. I was, what I now know to be, hypomanic. Ran up debt, purchased firearm without discussion (became somewhat paranoid). I was diagnosed with ADHD and those symptoms I saw and got well educated on. I feel like I’m starting over 🤷🏻♂️
I feel like people distance themselves from me because I am difficult to be around. I live in isolation.
recently me too....It never used to be like that for me either. Ive moved away from my support system to be with my boyfriend and I feel like no one gets me, wants to understand me and I'm lonely.....keep your head up and try to find new things to tap into:)
I feel ya! I’m alone all the time.
Lmao same, it seems way easier to just keep quiet
@@eluvshesaid8469 I'm alone all the time too. I moved away from the area where I had Friends and support too, and now I have no one. People just don't seem to want to know me, even though I've only ever been nice to them. I don't bother trying anymore.
Same here
I know I am few years late, but what really drove me to be non-compliant in my medication was feeling like nobody listened, even my psych. I have had SO MANY bad psychiatric experiences, and to this day I dread those appointments. I would love to see a video on what bipolar patients wish their doctors knew. Those negative experiences lead me to actively avoid treatment for years because I felt completely unheard in my own care.
That is a FANTASTIC idea for a video, I passed it on to Rob! Thank you so much for a great comment!
Dianna Polar Warriors Team Member
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For ten dollars a month you can message Rob directly, watch videos that are more personal in nature and have access to a great community.
www.patreon.com/PolarWarriors
I'm sorry to hear that. I hope you find someone who listens and works with you. I havent found anyone either. I always said the hospital was even more traumatic then the events that lead me to the hospital. (And the events that lead me to the hospital were objectly tramatic) Doctors should be trusted people. Reality is that they aren't.
I had my husband attend a family therapy session while I was in partial...and since he's been making sure I'm doing what I'm supposed to be doing, he's more supportive.
I'm super sensitive to medication too. Zoloft caused the greatest mania I've ever experienced. Lithium made me homicidal. Seroquil sent me to the emergency room. The list goes on (about twenty or so more). So, I really feel you on that. Right now I'm on Neurotin, which stops me from feeling like I'm having a heart attack every day. I'm planning to add a low dose mood stabilizer because I can still feel myself cycling and the delusions are actually worse then when I began my treatment (again lol).
I'm sensitive as well. Wellbutrin made my bipolar worse. Zoloft made me sick where it was hard to work. Lorazepam for insomnia made me want to kill myself. There's an anti-anxiety med, hydro something which makes me feel like a zombie 😂. Amitriptyline for migraines makes me hallucinate. For bipolar I lamictal/ lamotrigine is helping.
I thank my god that you exist! U say thank you to us - thank you Rob! Thank you from all of the warriors x
Your videos are great and I love the way you spread info about Bipolar, to help everyone who suffers from this terrible "disease". I will say that meds can help but they also take away and make life bland and boring. After doing some research on Credible nutritionists and big Pharma, a lot of your symptoms that contribute to bipolar can be fixed without meds and cured. Meds treat the symptoms, a lifestyle change can cure them. A couple things that surprised me about Bi- Polar is that it isn't Genetic like everyone says, a lot of it manifests from the environment you lived in as a child and it is proven that any abuse from sexual to physical can cause psychosis later in life. Our nutrient deficient diets is also an underlying reason we have so many mood disorders such as bipolar. Just think; if our body is deprived and starving for certain nutrients and minerals we would feel the endless fatigue and ups and downs that contribute to this so-called disease. It makes perfect sense in todays world when more than half our population indulges in unhealthy Cheetos, pop tarts and sugary foods instead of fruits and vegetables. There is also no such thing as a chemical imbalance, watch Dr John Bergman on Bi polar, he will explain every aspect of this terrible disease. Also the meds dehydrate your brain, which causes you to loose the creativeness that drives you, elimination of MSG's, refined sugars, alcohol, coffee, and several other things can ease symptoms.
1st step is a changed Diet
Second Step is get the right nutrients as shown below
A couple of natural supplements you need to take are :
1. Omega-3 fatty acids
2. Choline
3. Folic acid
4. B vitamins, Vitamin B, B complex
5. Vitamin C
6. Magnesium
7. Zinc
8. The amino acids taurine and tyrosine.
No refined Sugars
Refined sugars is any food with sucrose, glucose, fructose, maltose dextrose, lactose, high fructose corn syrup, molasses, honey, evaporated cane juice, fruit juice concentrates, cane crystals and corn sweetener all indicate the presence of refined sugars.
Some not-so-obvious sources of refined sugar include peanut butter, pasta sauce, soups, salad dressings and ketchup. Avoid buying new foods that have any of these terms near the beginning of the ingredient list or several of the terms contained throughout the list.
Last thing if you have autoimmune diseases that cause inflammation like RA, it contributes to mood swings and can cause onset bipolar, I got diagnosed with RA before bipolar, and many new studies indicate our mood disorders are caused by inflammation in our brains.
Change diet, change your life its simple but few are willing to try it.
Ok thank you so much for making this!! I watched this when I was first diagnosed, and after a few really crappy months, I started feeling significantly better this week. I was honestly thinking about stopping my medicine-maybe I was fine after all! But then I remembered you saying something about not stopping your meds just because you feel fine, so you’re directly responsible for keeping me on my meds! Thank you!
Quite informative! 😀 love your videos. Works.
Brave Heart Thank you so much for the support! I’m so glad the videos helped and stop back by anytime :-)
I've Been diagnosed almost 10 years ago. Also have been through some... ins and outs of Bipolar. Found your channel. It is really good to have people who shared the same strugle. Wish I could subscribe more than once. Thanks !
Thanks sooo much for sharing! It’s such a hard road to travel....you explained the thought process perfectly! At 55, I wonder, Hell...Why go through all this now after much of life has been destroyed. Why not just avoid society? Then I think of how many more down cycles will I have to endure and push through without relief. I think about how hard it is to keep hiding the lows for fear of driving people away. I think of the people that lost the battle with great sadness. Thanks for trying to smooth out the path for us a bit.❤️
Hiding the lows so people that knew me on my best (hypomania) don't lose interest in me. I feel you.
I just got diagnosed type 2 and second thing I did, after informing myself abundantly on this channel, was to tell my most previous friends why I would vanish at times for extended periods - my isolation solution.
I wasn't expecting the love I received in return.
I like this video. My wife is bipolar. She stops her med sometimes too. Now she is back in the hospital . I will share this video with her and the behavior health hospital that she is at.
Trileptal is the most terrible drug I've been on. I am finally trying to get off it after 20 years.. It may give you a buzz or that numb feeling that relieves tension and anxiety, but it also gives you dizziness (sometimes severe, causing falls or disorientation), blurred vision (sometimes even double vision, which is extremely dangerous if you are driving), and a loss of mental accuity (which impairs your ability to do just about anything).
I know someone who was diagnosed with bipolar right after experiencing sexual abuse. They couldnt sleep because of the trauma and after going manic from lack of sleep she was given a diagnosis of bipolar. The meds she was on were awful. Your experience reminds me of their story. If it makes your life unbearable you shouldnt have to do it. I hope youve found solutions, I salute you for your trials.
You may not have done much research then but you certainly have done by now. I am amazed by the extent of your knowledge and by your persistance.
I have to subscribe!
I've been diagnosed with "something mental" since i was 12. Than at 19 it was finally agreed on BP 2. Only found the right doctor with right meds and dosages at 27 years old... Im 33 now. I've done a lot of shit, but i have to admit that in general the meds make my life easier. Less risky. Well sometimes. It actualy depends on the time of the year and the sun.
The16BitLolita I agree and relate to everything you said! It was exactly around puberty that my brain chemistry changed and my childhood was plagued by depression. I was diagnosed at 20 with general depression and a couple years later as having bipolar. Medication definitely helps me, but it is far from a fix. There are still many days where the sky is falling, or I am crawling out of my skin with manic anxiety. It just happens a lot less with the medications. The seasons also play a huge role in the way I feel. We are definitely cut from the same cloth. A very warm welcome to my channel and I hope you will continue to stop back by :-)
[[
I'm 63 yrs old and have dealt with this for 43 years. Your life situation changes often and 1 or 2 medicines do not work the same over time and age. Every doctor have a different take on your health and their prescription choices. This type of health care is extremely unpredicable and costs are unprecedented. Your lucky to get the your needs met without extremely working at it. None of this is easy. The best advice I got from health professionals was be kind to yourself. Although your information is well organized and clearly explained. Wish us all well.
Wouw... Your vids are amzing, I love the way you describe the bipolar life. I feel it so deep. I was diagnosed bout a year ago, but I've been in a total denial, I could just not accept the diagnose, and I was quite sure it was all my surroundings, near loved ones, who was wrong, even though all in my life path, just was falling apart, Ive been manic with psychosis and deep depressions all at the same time, I ruined really much and no people around me just could not tolrate or be near me, and that made me more sick, I fell a big rejection, I couldnt understand and I thought they were all crazy, untill I crashed totally about one month ago, and i felt there were no place for me in this world, I've been in drug and alcohol abuse for about 15 years, but I stopped using 2 years ago, I had reached the bottom and I was so ill in mind and body, that i couldnt have a single drop of alcohol or drugs in me anymore.my life changed totally, like a miracle, through AA and their 12 step program, I was convinced that all my psychotic mania and depression was due to my addict illness, but all my bipolar symptons just got worse and worse in my sober life, and I just denied all of it. Now I'm here, and I've had the deep feeling now, that all this bipolar is totally out of my control, I need help. I've met a specialist in bipolar and she is just awesome, and really proffesional, I'm looking forward to a much more balanced life, where I can practice all the wonderfull & positive sides by being bipolar, cuz we have so much to offer others, when we are in balance. Again thank you very much for your amazing videos, and this one about meds feel just at the right time, cuz now I'm willing to take the meds... Much love here from little Denmark, EU....
I’m losing quite a bit of hair from taking Wellbutrin. I stopped the medication and I’m going on Zoloft. I’m always afraid when I have to start a new medication because anything could happen with my behavior and sometimes I just can’t handle it.
Wellbutrin and Zoloft are COMPLETELY different classes of drugs... Taking selective serotonin reuptake inhibitors (SSRIs like Zoloft) for someone with bipolar disorder can be a complex issue... SSRIs are commonly used to treat depression by increasing serotonin levels in the brain. However, for individuals with bipolar disorder, SSRIs can sometimes trigger manic or hypomanic episodes, particularly if not used in conjunction with a mood stabilizer.
-Rob
RUNNING that is the story of my life yet just like you said we don't think we are broken
Ur vid about creating awareness about stucking to your treatment is worth watching..although a life long battle with this illness,now i realized how important it is to stick to meds which suits you
Thanks for your encouragement 🙏
I’m working on getting my diagnosis so I can start getting help. I was fully manic all summer and people kept asking if I was ok or if I was on drugs and I had NO IDEA what they were talking about until I crashed.
Good luck ❤
I was with a bipolar woman for 8 years. She stopped taking her medication several times. Completely destroyed mine and her children's lives - to name a few. This is insane advice.
Side effects: weight gain; feeling like zombie; brain very slow
Everyone reacts to various drugs differently. Thank you for sharing.
Dianna Polar Warriors Team Member
(H)old (O)n (P)ain (E)nds
Rob:
I really need your help to keep a good thing going here... PLEASE consider supporting Polar Warriors work on Patreon. Even just $1 a month makes a huge difference. Thank you so much
God Bless u Rob I'm glad I found ur channel u understand me nobody else does💜
Hi, Rob offers one on one support on Patreon if you are interested. He also posts more personal information about his day to day struggles like his recent hospital stay. Until September 15th, he is offering free phone calls to patrons. Another Patreon exclusive is Rob hosting and moderating weekly support groups on discord! Take gentle care! 🙏
Sometimes we all need someone to talk to:
www.crisistextline.org/
teenlineonline.org/talk-now/
Dianna Polar Warriors Team Member
(H)old (O)n (P)ain (E)nds
www.patreon.com/PolarWarriors
I hate feeling numb. I feel like I don't know who I am on my meds. Ugh, it sucks.
I would suggest maybe talking to your doctor about trying a smaller dose or possibly a different medication if you feel like it’s causing you to lose who you are. There is a really fine line between being successfully medicated, or overly medicated and feeling like a zombie. I thought feeling like a zombie was normal for years until my dose was adjusted. I don’t sleep 14 hours a day now, and can function quite a bit better. It was a huge journey finding the right balance for me when it came to medications. I hope that helps :-)
-Robert
www.patreon.com/PolarWarriors
Jenny Watson same girl...i hate the feeling of high and low but feeling numb feel worse too 😕
i love how you framed this video. i enjoyed watching with the slight angle you're sitting in. it makes it feel like a conversation with you versus a talking video :)
You nailed it. I took a break in meds just for 2 days after recent diagnosis. The meds gives me a whole new world and able to get out of the house after 2 years of only wanting to stay inside. Sounds crazy huh. I still haven't told anyone but i dont think they need to know. Wow, microdosing? Never heard. Im super sensitive to meds too!? I took half the Rx and it works great. My doc thinks i have the placebo effect, but whatever. I haven't felt this good in the past 25 years. Hey, to everyone, please note the app GoodRx is great to find the cheapest price in your area. It's saved me hundreds. 👍Thanks for creating this video to a great start to bring in a new year. You're an excellent speaker and your thoughts are so organized. During today's full moon, a super moon, you are creating an excellent intention for 2018. Smiles and hugs our polar pops! 💕🐻😊
I was recently diagnosed with bipolar/manic. Also depression.
Dealt with mental health issues all my adult life. Medication helps me tremendously. No chance I want to go off them. Tried stopping medication in years past. Never good.
I wear my mental health on my sleeve. Open about it. I consider it like any other health issue, diabetes, etc.
I really appreciate your openness and honesty about your experiences. It takes courage to talk about mental health, and your story might inspire others to seek help too.
I'm very accessible and happy to answer any questions you have...
Below is a link to my private community on Patreon. It's where you can message me directly and I'll get back to you right away. We can also arrange a phone call if that would be more helpful.
www.patreon.com/PolarWarriors
-Rob
I have definitely been one of those lucky people thankfully...the only thing that was bad was what I was put on anti-depressants....initial misdiagnoses. During the times when I haven't been on the right meds I've had the experience you had.....ruining relationships, friendships, jobs, schooling.....my life. What I'm on now and what I've been on generally since July has made a huge difference.
I spent a lot of time too not seeing that I had a problem....and I didn't know how bad I was doing until I really started doing better.
Thank you So much for providing these informational videos for those of us trying to understand and help our loved ones that struggle with bipolar disorder.
I stopped because after years of trying different combinations I was still the same except worse. I still became depressed, was more tired, the mania still happened plus the side effects. 🤷🏽♀️
I'm side effect sensitive too. Whenever I am put on a new med it causes me anxiety. I have a great MH team. I've been open on my fears with the meds. They now always start me on the smallest dose possible. Having a great psych team can make all the difference.
Thank you Rob!!!
Your the best yet sir. Exceptional at communication.
Making It thank you so much for the kind words! I’m so glad the channel is helping you on your journey :-)
-Robert
www.patreon.com/PolarWarriors
I came to know the benefits and the difficulties of taking psychiatric medication through education and experience starting with symptoms at 14 yrs old and I am now 66 yrs old. The video I just listened to is as clear and thorough as any I have heard. It took all these years to include many hospitalizations and jail time for me to internalize the importance of a lifetime commitment to accept my destiny and need of support and the right dosage of effective medication. I live my life now filled with the motivation and hope.
Wow! I really appreciate what you wrote! Thank you for sharing your wonderful insights William! We all have so much to learn from eachother. 🙏
- Rob
For additional content consider joining us on Patreon!
www.patreon.com/PolarWarriors
Once again I need to say you are wonderful please keep up the great work
Faye Mckenna Awe thanks so much Faye!!! I don’t plan on stopping anytime soon :-)
I hope you have a wonderful rest of the week and stop by anytime!
I have never stopped my meds
4
Thank you so much for uploading this video. It's helpful in order to educate those who don't understand what it's like having bipolar.
Last time I did I rapid cycled so fast In a couple hours i laughed and cried at God because i loved / hated how he was playing a game with my life for it's own enjoyment. Crying in despair one sec, finding it hilarious and ironic another second.
So true I was diagnosed 13 years ago and spent a long time in denial I had bipolar. I remember 7 years ago I came off the meds and then was told straight out by a psychiatrist I was highly likely to relapse. At the time I convinced myself I could go med free I bought a whole bunch off multivitamin as I did some research online and discovered success stories and believed I could manage it myself. Then I decided having breakdown was too high risk to take so went back on low dose meds!! I played God with my meds and would often half a dose especially if I had to be up extra early. Sadly I relapsed in 2016 after my fourth child and was further diagnosed with PTSD as well. I am grateful for your channel as I am taking my mental health very serious!!Thank you for these videos I can relate to your insight into our illness so much ❤
Another amazing video. My family just hasn't been able to support me, and I don't have many friends that I would talk to about this, so it is good to find a type of support through you. How did you ever find a bipolar specialist? I've been dealing with this for more than 40 years, and I did not know there was such a thing.
Sandra A they are far and few between. It’s basically qualifying a doctor to make sure that they have years of experience and have seen many patients. Definitely a psychologist over a general practitioner would be the best. General doctors only get a very limited course that covers all of psychology. Going to someone who specifically studied psychology is a lot better. I’m so glad my channel is helping. Just as another resource, there are some amazing bipolar Facebook groups out there with thousands of members. It’s not always the greatest information, but there’s always someone to talk to so maybe consider checking some of those out. I also have a Facebook page and if you would like a direct line of communication to me always, consider becoming a patron by clicking the link at the very top of my videos :-)
Take good care and stop by my channel anytime.
Thank you. This is the best video I have seen. Recently diagnosed at the age of 44.
Hi!Thanks so much for taking the time to comment. I know this illness can be incredibly hard to navigate. I'd love to offer any support I can... If it interests you, I have a private community where you can message me directly and network with other people who are going through similar struggles. No pressure of course, but it would be great to have you join us. I'm very accessible and happy to answer any questions you have...
Below is a link to my private community on Patreon. It's where you can message me directly and I'll get back to you right away. We can also arrange a phone call if that would be more helpful.
www.patreon.com/PolarWarriors
-Rob
Hi @Amymarie818! Thanks for joining the conversation in the comments. I'm very accessible and happy to answer any questions you have...
Below is a link to my private community on Patreon. It's where you can message me directly and I'll get back to you right away. We can also arrange a phone call if that would be more helpful.
www.patreon.com/PolarWarriors
-Rob
Hi, I’m kara and I’m 28. I’ve spent most of my 20s trying to get diagnosed . I just now this year got the proper help and the right meds as of right now. I’m so happy I found this video because I needed the reminder that these feelings are normal. Bipolar fights back and it fights hard but the harder you work to better yourself you’ll feel so much better . ❤
Thank-you. The struggle is real.
Another reason is weight gain. I refuse to take medication at all because of it
This was actually a REALLY good video. I say actually because like you explained, I try to stay away from accepting I have something wrong. I don't want to be dependent. I find your information to be very helpful to me at this time and I will begin to take my medication.
Hi @blezz3d! Thanks so much for taking the time to comment. I know this illness can be incredibly hard to navigate. I'd love to offer any support I can... If it interests you, I have a private community where you can message me directly and network with other people who are going through similar struggles. No pressure of course, but it would be great to have you join us. I'll include a link below:
www.patreon.com/PolarWarriors
-Rob Whittaker, Polar Warriors
You should be a bi polar counselor 😀
lia johnson thank you so much for the kind words. I hope you are doing well this weekend :-)
lia johnson I think we can safely say he is. 🌸🌸🌸🌸🌸🌸🌸🌸🌸
Awe... Thanks so much! I guess I'm more of a "Bipolar Coach" because I'm not a doctor... I guess more of a "degree in Bipolar life" lol.
@@PolarWarriors can you have mania or hypomania if you have a normal depression? I think i've experienced both hypomania and depressive episodes, I can relate to your videos and people who have been diagnosed with bipolar officially, i can go from feeling high like i'm drugs(I'm not other than clomipramine although i've been on prozac with olanzapine then risperidone with clomipramine but came off risperidone due to increase in prolactin and was concerned it'd cause more problems) taking on too many projects, more energy, more productive, have so many ideas for creative stuff, i sometimes go from project to project but many unfinished then i get depressed like i don't want to live anymore and wish i was never born, no energy, more negative, barely function so many symptoms. And mixed states low but giddy where i laugh at nothing literally, Feel irritable, angry,overspend, i've done stupid things without thinking about risks unprotected sex with a former partner, staying outside all night and walking around late at night to visit this former partner. This was years ago but i felt high each time. I was diagnosed with ocd when i was 13 but my moods started to go all over the place when i was about 17-18, a counsellor online did a bipolar test on me and said i might have it but drs don't listen. All the signs are there but drs haven't asked any questions on bipolar at all just said no i haven't got it. What do you think Rob?
@@PolarWarriors - You are SOOO much more then a "coach". You are THE best, and clearest source of information out there! You honestly know more about this illness then every doctor specialized or not that I have talked to. If the doctors I have talked DO know all this they aren't sharing it, not with the clarity that you do, and not encompassing as much as you cover. On top of that you offer far more hope, more coping and resiliency techniques than anyone else, and not just for the warriors themselves, but advice for family and friends. You don't know me, but right now, you are my very best friend. You are helping me understand and help my husband. In my books Polar Warrior you are an honest to God super hero. Thank you, for every video you do.
That point with comparison to people with diabetes has helped me enormously. My therapist has done that with me from the get go.
Thank you so much for this informative video.
Brilliant video, thank you. I have never taken myself off meds, but it was helpful to know what could happen.
It took just under 3 years’, to get the right med combo. During that time, I have experienced weight gain, depression, high cholesterol, blood pressure and high white cell blood count. My bipolar symptoms are better, but I now have anxiety. Thankfully, I’m on the waiting list to see a clinical psychologist, so I’m hoping things will improve
Thank you for sharing your journey! It sounds like you've been through a lot, but it's great to hear that you're finding a better med combo and are on your way to seeing a psychologist. Take it one step at a time, and remember you're not alone in this!
-Rob
www.patreon.com/PolarWarriors
Beautifully done!!