Day 1: 30 Days of Christian Yoga

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  • เผยแพร่เมื่อ 24 ม.ค. 2025

ความคิดเห็น • 489

  • @Omffesports
    @Omffesports 3 หลายเดือนก่อน +15

    Yoga is mentioned in several ancient sacred texts, including:
    The Rig Veda
    The word "yoga" was first mentioned in this ancient Sanskrit text.
    The Bhagavad Gita
    This Hindu scripture is a poetic work that is also known as the "Song of the Lord". It is part of the Mahabharata, an ancient Indian epic.
    The Yoga Sutras of Patanjali
    This collection of 196 aphorisms is considered the authoritative text on yoga. It outlines the eight limbs of yoga and offers guidelines for living a meaningful life.
    The Hatha Yoga Paradipika
    This text is a primary source for practical knowledge of yoga technique.
    Gheranda Samhita
    This 17th or 18th-century text presents Hatha yoga, including 6 cleansing methods, 32 asanas, 25 mudras, and 10 pranayamas.
    Yoga Yajnavalkya
    This 13th-century text is a conversation between a husband and wife

  • @L3ChatNoirx
    @L3ChatNoirx ปีที่แล้ว +25

    I am a recovering addict, trying to get closer to God everyday. When I saw this, I immediately clicked 'Subscribe' and got out my yoga mat. Thanks for a great first lesson, and I plan on doing the next 29!

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  ปีที่แล้ว +1

      So happy to have you here, Sarah! Thank you for sharing this. Sending you love + prayers on your recovery journey! Proud of you!

    • @bzljazbla
      @bzljazbla 10 หลายเดือนก่อน

      Read Bible, dear and dont do yoga. I am telling you this from my heart.

    • @Goodie477
      @Goodie477 8 หลายเดือนก่อน

      ​@@bzljazblareading a book can't give you the benefit of exercising
      BTW, why are you keep reading a book that you been reading it since your childhood?
      You should have learnt all the morals that is there in the Bible in you childhood itself nd if you forget that, you have memory loss or Parkinson.
      As you become an adult, when you read the Bible you'll come to know the 18+ things in the book and you'll start giving a second thought about "spirituality"
      So stop reading a book and start following Jesus.
      Do what all he did when he was here. That all you need.

    • @lizmacchio9892
      @lizmacchio9892 3 หลายเดือนก่อน

      I pray that you are doing well in your recovery and wish you all the best! God bless! He is risen!

  • @markg1583
    @markg1583 ปีที่แล้ว +12

    I've been dealing with stress, insomnia, and a bunch of trapped emotions which are creating anxiety. I've been trying yoga but couldn't really get into it as my spirit was always on alert, watching out for deceptive peace leading me away from Jesus. Thank you so much for this! I'm sure you get nay sayers, but please ignore them for the sake of your brothers and sisters that you're helping. ❤

    • @IWasGivenRest
      @IWasGivenRest ปีที่แล้ว +1

      You should go to Jesus if you're dealing with those things, not yoga... You're mixing yourself with something that is not of God. Yoga is not of God, no matter how you put it.

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  ปีที่แล้ว +2

      I'm so glad you are here! Thanks for taking the time to comment and encourage ❤

    • @BATTLESEYE
      @BATTLESEYE 4 หลายเดือนก่อน

      @@IWasGivenRest who said yoga is not of god. You act like missionaries who are destroying other faiths and misleading people with fake hopes.

    • @IWasGivenRest
      @IWasGivenRest 4 หลายเดือนก่อน

      @@BATTLESEYE Are you even a Christian? You don't sound like it. Yes, it is not of God, there is only one God and only one name that is able to save, Jesus Christ is the only way to find salvation, no other faith. Thank God missionaries destroy OTHER faiths, because they are deceived and need to find true hope in Jesus.

    • @FlowlessMotion
      @FlowlessMotion 2 หลายเดือนก่อน

      Nahh they copy paste it 😂

  • @brigithesanchezespirilla4019
    @brigithesanchezespirilla4019 2 ปีที่แล้ว +55

    It is clearly written "And whatever you do, do it from the heart, as to the Lord and not to men" Colossians 3:23-24 and these exercises are really beneficial for health, so if I can do them concentrated on my Lord, excellent! Thank you very much Carolina Williams, in these sedentary times we need it. Blessings!

    • @AOF_by_Simply_Swank
      @AOF_by_Simply_Swank 2 ปีที่แล้ว +2

      I love that you quoted Scripture sister, so encouraging

    • @animesloversunited9069
      @animesloversunited9069 2 ปีที่แล้ว

      yoga is good for you but don't be so ungrateful that you are stealing culture without giving credit where it is due, just like you did with Christmas, shame

    • @jolhdj
      @jolhdj 10 หลายเดือนก่อน

      best not eat Easter eggs then or put up a Christmas tree either as these are pagan practices also .....
      god created us and of our body's can make these shapes and they are good for our bodies in fact make us feelore connected to him if we use It that way then who is to say that is a wrong thing or condemn another's experience ....I do think dogma is also a dangerous thing ...just look at how jesus confronts the Pharisees who condemn him for not following the law to the letter hmm ? .... is our relationship with the Christ to be about dogma or about a living relationship rooted in these times in the here and now ?
      did you ask jesus in prayer and did he condemn it ?
      because I asked him and he said for me it's ok for me to do Christian yoga and dedicate my practice to god
      it also helps the mind to become more still so as we can meditate with the lord more easily ...
      something which alot of people in our culture kind of miss out .... be still and know that I am god ....time with the lord , just at in stillness , not asking for anything ....
      perhaps for some people yoga is not for them , but really I don't think it's helpful to leave judgemental comments on another's journey in Christ ....
      we are all individuals ...known to him .
      also the scripture you mentioned is from Corinthians which is old testament ...pre Christ
      so sometimes one has to ask oneself are we Jews or are we Christians ?
      because the new covenant and the gospels of Christ are new testament . 🙏
      But if anyone regards something as unclean, then for him it is unclean.
      15
      If your brother is distressed because of what you eat, you are no longer acting in love. Do not by your eating destroy your brother for whom Christ died.
      16
      Do not allow what you consider good to be spoken of as evil.
      Romans 14 -16 .

    • @jolhdj
      @jolhdj 10 หลายเดือนก่อน

      .."But if anyone regards something as unclean, then for him it is unclean.
      15 If your brother is distressed because of what you eat, you are no longer acting in love. Do not by your eating destroy your brother for whom Christ died
      .16 Do not allow what you consider good to be spoken of as evil..
      Romans14-16 NEW TESTAMENT.
      in much the same way as easter eggs and Christmas trees and maypoles are now a part of Christian festival celebrations , it seems that the stretching poses used in yoga can be adapted too .... god is not a static god ..he is alive !!
      god wants us to dedicate our hearts and souls and words and practices to him ...
      I suppose this is why Christian yoga was created in order to do this ...because for some people yoga was so much a part of their life and body ...to dedicate your practice to god and jesus is to become closer to them I felt it today , I really did please don't worry about the souls of others for your concern is it true concern or rather judgmentalism ?
      we are all brothers and sisters in christ ..that is the most important thing the way I see it ❤️🙏

    • @Goodie477
      @Goodie477 8 หลายเดือนก่อน

      ​@@IWasGivenRestBTW, why I feel relieved, proud and happy to leave xtianity/churchiyanity is bcs wise heads takes dance nd exercise as pagan worship.
      Can you prove that the creator of this universe has spoke or mentioned about bharath's gods as pagan or cursed Indians for their sinful ways??
      Even after guided by jehova the jews sinned, even after Jesus's sacrifice, the xtians sin.
      But Indus neve claim that their faith is the true one nd insult other's nd yet they stay sinless like from not harming animals. It's due to the invasions the mass crowd has lost their morals.
      So stop imagining things.

  • @AbhishekYadav-ln6jr
    @AbhishekYadav-ln6jr 5 หลายเดือนก่อน +31

    It's yog not Christian yoga

    • @peace-and-quiet
      @peace-and-quiet 8 วันที่ผ่านมา

      Not anymore!

    • @tanishqjoshi9430
      @tanishqjoshi9430 5 วันที่ผ่านมา

      "NoT AnyMoRe "🤓 ​@@peace-and-quiet

    • @Yuvaanprakashkv
      @Yuvaanprakashkv 3 วันที่ผ่านมา

      ​@@peace-and-quietWhat if we just say Chrismas or probably Krishnamas now was made to glorify Lord Krishna's life?You feel good,baby?

  • @DisneyUpBoilerUp
    @DisneyUpBoilerUp 2 ปีที่แล้ว +3

    Finally! I'm getting on in years and I have a lot of body pains and health issues. I really can't tolerate impact exercise anymore. I thought I might try to do some yoga, but when I searched for yoga videos it all seemed like nonsense to me. I had a hard time separating the exercise itself from the religious beliefs of the instructor, as my beliefs were not the same. It really turns me off to yoga. I'm not sure why it never occurred to me to search for Christian Yoga!? But hallelujah, here it is😇

  • @cynthiashen5460
    @cynthiashen5460 3 ปีที่แล้ว +15

    Hi Caroline. Words cannot describe how MUCH I appreciate you faithfully being present in this unique space of Christians who want to follow yoga. I praise God for your gentle spirit, faith, and gift of teaching yoga! Bless you. :) (I’m so excited for this 30 days series!!!)

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  3 ปีที่แล้ว

      Cynthia! Thank you for your kindness, I am so honored to share this space with you! Hugs!

    • @animesloversunited9069
      @animesloversunited9069 2 ปีที่แล้ว

      yoga is good for you but dont be so ungrateful that you are stealing culture without giving credit where it is due, just like you did with Christmas, shame

  • @moniquenesseltree777
    @moniquenesseltree777 ปีที่แล้ว +1

    Thank you ! I have long going covid and they told me yoga would help relax me. I found you and I am truly thankful! Thank you Lord !

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  ปีที่แล้ว

      Long COVID is no joke! I'm so sorry 😢 But, I'm happy you're here and finding yoga helpful with your recovery.

  • @thejuliecreative
    @thejuliecreative 2 ปีที่แล้ว +5

    Thank you so much for doing this. I’ve been struggling with depression and this finally made me feel seen and feel the Lord’s presence again.

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  2 ปีที่แล้ว +1

      Holding you in prayer, Julie! Thank you for being here with me. Hugs.

  • @katielawrence2295
    @katielawrence2295 2 ปีที่แล้ว +10

    Thank you for this. I have taken a few months off yoga, just did some stretching here and there. I needed this. I am human and don’t always spend as much time in the Word as I should and Jesus always welcomes me back. Thank you. X

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  2 ปีที่แล้ว +1

      He does always welcome us back, Katie. I hope you feel Love's abundant grace and arms around you today. :)

    • @DarkLeafOfficial
      @DarkLeafOfficial 2 ปีที่แล้ว +2

      @@CarolineWilliamsYoga "'Christian yoga' is an oxymoron. Yoga is rooted in Hinduism and cannot be separated from it,"

  • @deborahgraham7759
    @deborahgraham7759 3 ปีที่แล้ว +57

    I'm a yoga teacher and Christian. Thank you for this. Looking forward to connecting with you and our Lord on the mat 🙏

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  3 ปีที่แล้ว

      Nice to connect, Deborah! Glad you are on this journey with us!

    • @sidg856
      @sidg856 2 ปีที่แล้ว +28

      @@CarolineWilliamsYoga there is no thing as christan yoga ...stop stealing our culture

    • @govindbisen388
      @govindbisen388 2 ปีที่แล้ว

      How can you be Christian if you do yoga

    • @animesloversunited9069
      @animesloversunited9069 2 ปีที่แล้ว

      yoga is good for you but don't be so ungrateful that you are stealing culture without giving credit where it is due, just like you did with Christmas, shame

    • @aryankumar3332
      @aryankumar3332 2 ปีที่แล้ว +3

      @@akashranjan482 bhai ye loog bs dusro kii chije churana Jante hai

  • @JoeyOMusic
    @JoeyOMusic 2 ปีที่แล้ว +1

    Very good! Thank you!

  • @miss.melly.3267
    @miss.melly.3267 3 ปีที่แล้ว +23

    This was amazing! I only recently discovered and loved Yoga with Adriene, loved the yoga but didn't feel quite right about it. Googled Christian yoga and this came up! So thankful! Was amazing!

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  3 ปีที่แล้ว

      Happy you are here with us + that you are enjoying your time with the Lord!

    • @abhanu6843
      @abhanu6843 3 ปีที่แล้ว +7

      Yeah it originates
      And dates back to
      Like 2 years ago

    • @sidg856
      @sidg856 2 ปีที่แล้ว +12

      @@CarolineWilliamsYoga Separating Hinduism from yoga is like separating a mother from her child. Every intricate part of yoga is deeply rooted in the Vedas and Upanishad. We have to understand that Hinduism has fundamental differences with Christianity. There is a clear rejection of material existence and an emphasis on unifying the individual soul with the supreme consciousness that is the Paramathma.
      The Sankhya, that talks about detaching oneself from fruits of actions and concentrating on his karma rather than for his own selfish needs is what stands at odds with Christianity. Christianity is fundamentally selfish in nature where by the devotees seeks all the love and affection from a higher being rather than realising that such love and affection are mere illusions that are fleeting and temporary. Yoga aims to detach the person from these illusions and make him equipped with tools to see the world the way it is.
      In Christianity, human being is the centre of the universe and everything else in his resource. In Hinduism, the individual is just one constituents of the infinitely large universe that has no beginning and has no end. And it is his lifelong in the world to get himself reunited with the universe which can also be called Paramathma
      In conclusion, I strongly believe that Christianity and Yoga are fundamentally different from each other and any attempt at making a christian yoga is a futile effort.

    • @Llllulove
      @Llllulove 2 ปีที่แล้ว +3

      @@sidg856 I think you’re missing the point. This lady is simply providing a safe place for people to experience the physical and mental benefits that the asanas create, but removing any of the practices that they find triggering. Why are you not on channels that are just using yoga to create a yoga body. They are also just removing the metaphysical part of yoga and employing the asanas to sculpt the ‘perfect’ abs. Maybe you should reflect on why it’s okay that yoga studios all over the world are removing the spiritual/metaphysical roots of yoga and just focus on the physical benefits, but that you’ve chosen to come and target a channel that wants to also remove the the spiritual roots, but for a different reason (that being so that Christians don’t feel triggered by practices such as chanting things they don’t understand in Sanskrit to Hindu gods). I believe everyone can benefit from the power of the asanas and pranayama, they are incredibly healing and calming to all no matter our gender, race, religion, etc. I wish this channel all the continued success in providing Christians a safe space to experience these benefits. Love and light ❤️

    • @kerrynelske119
      @kerrynelske119 2 ปีที่แล้ว +4

      @@sidg856 I think you my have a very skewed perception of Christianity if you think that it's people believe they are the center of everything and selfish. Could not be further from the truth. Our lives are dedicated to the service of the Divine, of the source of where we all come from. It means denying the flesh, dying to the self to become of service to the divine and to others. It requires precisely what you are describing, which is the detachment of the physical (our soul) and embodiment of the Spirit.
      However, I must agree with you that this is unfortunately deeply rooted in Hinduism, and all the motions and movements are in worship of the hindu gods.
      There is a golden thread that connects us all though, and that is something we should honor and respect. Seek first to understand, then to be understood.

  • @yuyetfoo
    @yuyetfoo ปีที่แล้ว +1

    Thank you Teacher Caroline. Thank you for showing us that these moves are neutral in themselves and for using the Word of God to draw us to Jesus while we gather here to take a physical, emotional, mental and spiritual sabbath in the presence of the Lord

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  ปีที่แล้ว

      You're so welcome!

    • @andersongoncalves3387
      @andersongoncalves3387 ปีที่แล้ว +1

      Yoga is demonic deception. Why are you performing hindu/pagan rituals and claim to be a Christian?

  • @rhondadigenova9344
    @rhondadigenova9344 ปีที่แล้ว +2

    Thank you for this! I've always avoided yoga because so much of the spiritual practices contradicted my faith and interfered with my ever being able to relax into it. Plus I'm just plain out of shape. The Lord has been convicting me for some time now, and Christian yoga came to mind this morning after reading in Proverbs and resting on 16:9, "In his heart a man plans his course, but the LORD determines his steps." In this first video of your 30-day series you asked us how we arrive today. I know you meant our mind and body, but I almost started to weep knowing at that moment I would be able to "trust the process "... but really trust my Father who led me to "arrive here" today. I look forward to this new adventure for this 56 year old yoga newbie. Bless you!

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  ปีที่แล้ว

      Thank you for sharing some of your journey 🫶 Many wishes of sweet fellowship with God on your mat.

  • @joeyscrazycookingshow9726
    @joeyscrazycookingshow9726 2 ปีที่แล้ว +4

    So happy to find a Christian yoga channel that works with both my body and my spirit. Thank you, Caroline! Love your channel so far and will continue with the 30 day challenge.

    • @animesloversunited9069
      @animesloversunited9069 2 ปีที่แล้ว

      yoga is good for you but don't be so ungrateful that you are stealing culture without giving credit where it is due, just like you did with Christmas, shame

    • @MN-tk5td
      @MN-tk5td ปีที่แล้ว

      There is no Christian yoga it’s like christian porn it’s sin stop doing it repent and ask God to reveal the TRUTH behind yoga is open door to demons

    • @anianimation2179
      @anianimation2179 5 หลายเดือนก่อน +2

      Sorry brother you never connect with Jesus..by hindu practice😂😂

    • @joeyscrazycookingshow9726
      @joeyscrazycookingshow9726 5 หลายเดือนก่อน

      Caroline, a year ago I posted this comment because I was so excited to join your yoga Channel and 30 day challenge. This morning I noticed there are some negative comments and one attached to my comment from a year ago. Maybe you can delete them. I understand these people want to hold on to their cultural norms, but the truth is I am never NOT connected to Jesus. He is there with me on my yoga mat. He is there with me when I'm driving in my car to the store. He is there with me when I'm cooking dinner. He is there with me when I'm swimming in my pool. Jesus is always with me. God, Jesus and the Holy Spirit are one and I am never alone or without Him. So yes, I do connect with Jesus on my yoga mat. And I thank you for providing this channel so people could do yoga and still practice their own belief systems. Maybe you can delete the negativity but if not I'll just pray for these people who don't understand the power of Jesus.

    • @sairajkotalwar8130
      @sairajkotalwar8130 5 หลายเดือนก่อน +2

      @@joeyscrazycookingshow9726 tf does that even mean, what do mean by delete those comments.. all they are saying is yog is not related to Christianity but Hinduism and Buddhism, is it so wrong to claim their own culture

  • @DanielaSchultz-q2e
    @DanielaSchultz-q2e 4 หลายเดือนก่อน +1

    Dear Caroline. This is probably the first time that I have ever left a comment on a TH-cam video but I feel the Lord bringing me to this comment section this morning. Yoga has helped me so much throughout my life. It has been a practice that brought me through the worst season of depression. I completed my yoga 200HR teacher training and shortly after I began teaching, I was saved. I grew apart from yoga as I was told about it being "Anti-Christ". Truly, I believe that the Lord needed to take me away so that I could learn how to grow my foundation in Christ. I have met so many people that deny this practice because of this belief and believe that this results in so many missing out in the beauty which is connecting with our body and finding stillness. I started this journey today with your video and I have so much gratitude for you. Thank you , thank you, thank you. I am excited to see where this journey takes me. I am committed to opening my heart up to the Lord to transform me and use me as an instrument in his will. This is me taking my first step. This is my surrender. God bless you. Amen

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  4 หลายเดือนก่อน

      I'm so glad you're here and you're having wonderful encounters with God on your mat. 🙏🏻

  • @yogitapareek7703
    @yogitapareek7703 5 หลายเดือนก่อน +42

    Stop connecting yoga with west it's Indian so let it be don't try to say it's any form of west you are taking benefits and not even giving credits and saying it so cold christian yoga stop it

    • @tanishdk6450
      @tanishdk6450 5 หลายเดือนก่อน +4

      Some years ago they called yog and hinduism satanic now they have a yog studio all over their country What do you accept from west 😂

    • @ONLY_TG_BOYS
      @ONLY_TG_BOYS 4 หลายเดือนก่อน +2

      They don't even feel shame for calling yog as Christian yoga

    • @hammiest
      @hammiest 4 หลายเดือนก่อน

      Would Christian stretching be better?

    • @varthikagupta6682
      @varthikagupta6682 3 หลายเดือนก่อน +2

      @@hammiestit’s still the same thing that is copying

  • @janarae_allday
    @janarae_allday 3 ปีที่แล้ว +3

    Thank you Caroline! I love the Lord Jesus 🙏 Thanks for loving Him with me.

    • @RizawanAnsaari
      @RizawanAnsaari 5 หลายเดือนก่อน

      That thing was meat in hanging
      Wdym by Jesus Christ. (:()

  • @beewilliams6768
    @beewilliams6768 ปีที่แล้ว +1

    When this released a year ago I started but didn’t finish. I’m back and the end goal is all 30 days. Thank you, Caroline 🌻

  • @DonChin
    @DonChin 2 ปีที่แล้ว +2

    Hi Caroline! I'm going to do your 30 Days of Yoga to start the new year of 2023. Many blessings to you and your family during the Christmas season and in 2023. :)

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  2 ปีที่แล้ว

      Thank you so much! I hope the 30 days of Yoga blessed you!

  • @joannedebono2540
    @joannedebono2540 ปีที่แล้ว +1

    I'm so happy to have found you, Caroline. God bless you.

  • @shadowmountainrecords
    @shadowmountainrecords 2 ปีที่แล้ว +3

    A great practice, and great way to feel closer to God!

    • @asingha94
      @asingha94 5 หลายเดือนก่อน +1

      Closer to God? It's not even a Christian practice Lol

  • @lilataylor8098
    @lilataylor8098 3 ปีที่แล้ว +2

    This was my first time doing yoga, I have struggled with Anxiety and I felt like yoga would help. It truly did and I can't wait to continue

  • @leahr8323
    @leahr8323 2 ปีที่แล้ว +2

    Thank you so much for making this channel! I just started today and it was so helpful! I love how you bring Christ into yoga, that is very new for me as I would just do it myself and ignore the weird things other yoga instructors would say and instead pray. But i loved being able to follow a christian yoga instructor. Thank you!!

  • @cassondraingles9407
    @cassondraingles9407 2 ปีที่แล้ว +2

    Just finished day one and was just crying out to God on the mat. It was wonderful.

  • @travellover2050
    @travellover2050 21 วันที่ผ่านมา

    Thank you for the Christian yoga video!!! We need it!! 😊😊

  • @lindsaybezet3517
    @lindsaybezet3517 2 ปีที่แล้ว +2

    Thank you, Caroline, for this 30 day practice! I am so excited to begin it! Day one was just what I needed. God bless!

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  2 ปีที่แล้ว

      So glad to hear this, Lindsay! Thanks for practicing with me. Blessings!

  • @georginanewmarch9721
    @georginanewmarch9721 2 ปีที่แล้ว +3

    Thank you Caroline. For leading us to Jesus with your gentleness and words of life.

    • @animesloversunited9069
      @animesloversunited9069 2 ปีที่แล้ว

      yoga is good for you but don't be so ungrateful that you are stealing culture without giving credit where it is due, just like you did with Christmas, shame

    • @tanishdk6450
      @tanishdk6450 5 หลายเดือนก่อน

      What jesus their was nothing like christian yoga first of all it's 'yog' every pose represents hindu deity/god yog was developed before jesus christ was born it connects you to hindu gods. yog meditation was created so you can connect with gods to escape reality who have fulfilled their purpose or want to repent to god practiced it in old times some still do their so no problem doing it anyone can but replacing 'om' with 'amen' and claiming that you all actully invented some sh1t i died laughing wtf???? 😂😭

  • @devanys_lifecontent
    @devanys_lifecontent 2 ปีที่แล้ว +6

    I cried throughout this entire practice. My heart and spirit has been broken with the confusion on where I fit as a yoga lover and Jesus worshiper. Thank you please never stop doing this.

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  2 ปีที่แล้ว +2

      So glad this blessed you! Thank you for sharing, and practicing with me.

    • @Peace-tl1ll
      @Peace-tl1ll 2 ปีที่แล้ว

      Yoga is completely derived from Hinduism. You people are just stealing from oldest religion and trying to plagiarise everything. So even you know your god is not sufficient and you want Hinduism teaching and practices in actual world. ❤️

    • @devanys_lifecontent
      @devanys_lifecontent 2 ปีที่แล้ว

      @@Peace-tl1ll no not at all actually

    • @Peace-tl1ll
      @Peace-tl1ll 2 ปีที่แล้ว +1

      @@devanys_lifecontent lmao, come with proper facts and counter. Everything about Yoga/Yog is written in Hindu scriptures and texts. Even Yoga means, practices through which we can connect with spirits of Universe or Bramha.
      So congratulations you are following Hindu practices and even by saying Cristian yoga means Cristian way of uniting with Lord Bramha. 🤣🤝 It's indirect way of saying you are trying to follow Hindu Gods and just calling it differently. An apple will be apple, even if just call the apple 🍎 as Mango 🥭. ❤️🤝

    • @Peace-tl1ll
      @Peace-tl1ll 2 ปีที่แล้ว +1

      @@devanys_lifecontent Anyways congratulations, you are now following one of practices of Oldest Religion in world, Peace.✌️

  • @IkechiUkazu
    @IkechiUkazu ปีที่แล้ว

    This was so good! You can hear your passion for Jesus! It felt like we were prostrate at the end. Thank God for you!

  • @harmzmeenzbeenz
    @harmzmeenzbeenz 2 ปีที่แล้ว +5

    This felt so amazing! I always stayed away from yoga because I didn't want to worship another god by accident but I realise I don't need to be afraid, my intentions are pure and I just want to connect with my mind, body and Jesus. Can't wait for day two wohooo

    • @RizawanAnsaari
      @RizawanAnsaari 5 หลายเดือนก่อน +1

      It's just like Indian yog Vidya
      Nothing new
      You will not go to heaven 😂😂😂

  • @garlicgirl3149
    @garlicgirl3149 3 ปีที่แล้ว

    YAY!!!!!!!!!!! She is back!!!!!! WOOO HOOO!

  • @kathrynfoster8970
    @kathrynfoster8970 2 ปีที่แล้ว +2

    So glad I found you! I am a teacher and this week has been extremely stressful for me. So many situations out of my control. I want to try yoga and I am also wanting to have a closer walk with Jesus. Thank you for doing this.

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  2 ปีที่แล้ว

      Thank you for sharing this, Kathryn! Sending you love! I hope you find lots of peace + rest here!

  • @noel8537
    @noel8537 3 ปีที่แล้ว +1

    Can’t wait to continue this! It was so nice just to slow down today, as I’m used to doing more fast-paced practices. Thank you so much Caroline for making yoga a place to be with Jesus. Often times I’m scared of what yoga might be doing to me spiritually, but this channel helps so much!

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  3 ปีที่แล้ว

      So blessed you are here with us! Glad you are able to find rest with God here :)

    • @asingha94
      @asingha94 5 หลายเดือนก่อน +1

      Since when Yoga becomes a thing in Christianity? It was a Buddhist & Hindu practice Lol How does it connect to your God?

  • @renaeclough2925
    @renaeclough2925 2 ปีที่แล้ว +1

    Thank you for this series, Caroline! I'm struggling with anxiety and though I'm active physically, I feel the need to connect with God in a greater way and your videos always help me do that. God bless you and your family!

  • @kristenyenny2609
    @kristenyenny2609 3 ปีที่แล้ว +1

    Loved this! Your videos have helped me really get through some tough times and move my body, especially when I struggled with motivation. Keep doing what you do and sharing God’s love through your passion! Looking forward to these 30 days!! :)

  • @09TODsoul
    @09TODsoul 2 ปีที่แล้ว +4

    This us wonderful Caroline. I’m doing a 30 day spring cleanse of myself and this 30 days of yoga is perfect. Thank you for doing what you do, it really is a blessing and you have a gift to share God’s heart in this beautiful way ❤️

  • @cybernurse5965
    @cybernurse5965 3 ปีที่แล้ว

    Thank you, Caroline. You are the absolute best. Very excited about getting Christian Yoga back into my day. I REALLY need it.

  • @ailinmoon
    @ailinmoon ปีที่แล้ว

    Hi started this today

  • @TrishJay1577
    @TrishJay1577 2 ปีที่แล้ว +3

    Thank you beautiful Christian ♥️
    This is the missing element, I believe, of Christianity. The physical expression of joy and being. Thank you! I have completed my yoga teacher training recently. I am old enough to trust that my life is for God and Jesus is saviour. I believe we are meant to find the truth. I don’t believe that we were meant to be told the truth by another. God the Father created us with human bodies. Of course he would want us to use our body as a means to walk with him. Just a closer walk with him. Thank you 🙏🏾

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  2 ปีที่แล้ว

      Congratulations, Trisha! Praying blessings on your teaching journey. Thank you for being here and practicing with me today. What a blessing!

    • @SatyaVani-fq1fl
      @SatyaVani-fq1fl 5 หลายเดือนก่อน

      Lol, if you are a Christian, the. Stop doing yoga...Yoga is inheritance of Hindusim and Buddism

  • @Dr.JulieJames
    @Dr.JulieJames ปีที่แล้ว

    Most Americanized Yoga is way to graphic for my personal modesty in dress, speech and actions. I am grateful for your Yoga Caroline..God Bless..

  • @krisdrumm
    @krisdrumm 2 ปีที่แล้ว +2

    Loved this calming and connecting to our Lord. Looking forward to doing the complete 30 day.

  • @mw5929
    @mw5929 2 ปีที่แล้ว

    I've never done yoga. I started this on a whim with two quilts to make the floor a little more forgiving. Found myself ugly crying in the child's pose.
    Gonna commit to doing the 30 days. Thank you for sharing.

  • @belindawillmoth4898
    @belindawillmoth4898 2 ปีที่แล้ว +1

    Coming back to your channel today and I am absolutely in love with your space. It's so inviting and warm - I love the wall hangings and plants around you! Blessings to you, Caroline!

  • @ileanacasiano7859
    @ileanacasiano7859 3 ปีที่แล้ว +1

    Thank you so much for creating this platform. I’ve been getting into yoga in light of some injuries I’ve had and didn’t feel it was bringing me closer to God You’re an excellent teacher.

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  3 ปีที่แล้ว

      Thank you for your kind words, Ileana! So happy to share this space with you!

  • @ourfreedomfarm
    @ourfreedomfarm 3 ปีที่แล้ว +6

    This was a great way to start the day. Thank you for preparing this.

  • @wishingonthemoon1
    @wishingonthemoon1 2 ปีที่แล้ว

    PLEASE keep doing these series. I’m starting today, and this feels so life changing. I’ve been doing yoga with your for a while, and of course Sarah Beth, Adrien, and Kassandra. But you really speak to my heart and enrich my soul. And having a long-term goal (or short-term, however you see thirty days) really helps put my focus on the Lord. Thank you.

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  2 ปีที่แล้ว

      Thank you for your support + love. Glad to have you in this space. Hoping you find lots of peace here! Hugs!

  • @SusanVanMeakins
    @SusanVanMeakins 3 หลายเดือนก่อน

    I love your explanation of "embodiment" while in Child's Pose. It's so true and hard to explain to those who have not experienced it. Thank you!

  • @jenniferzacharyasz9837
    @jenniferzacharyasz9837 3 ปีที่แล้ว +1

    I've been looking for a way back to my practice and this series came at just the right time. I'm looking forward to rediscovering my center in a prayerful and consistent way - Thank you Caroline.

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  3 ปีที่แล้ว

      Proud of you for taking the time to practice! Praying you find peace here, Jennifer!

  • @zionyahweh
    @zionyahweh ปีที่แล้ว +1

    Thank you!! Yoga helps so much with my body stiffness but I don’t want to be apart of a yoga community who are keeping themselves open to anything demonic… thank you for this 🥰🥰🥰

  • @berealwithraya
    @berealwithraya 3 หลายเดือนก่อน

    Awesome! So glad I found you and the Yoga Abbey today

  • @deniesegeery368
    @deniesegeery368 3 ปีที่แล้ว +1

    How wonderful! Thank you, Caroline!

  • @addyson_d.482
    @addyson_d.482 ปีที่แล้ว

    I was so anxious and stressed out before doing this yoga, immediately after I felt calm and my mind was filled with the Holy Spirit. I truly felt at peace and The Lords presence. Thank you so much for this helpful video! Can't wait to do more!

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  ปีที่แล้ว +1

      So happy to practice with you, Addyson! Thank you for your kind words, happy to hear the Lord to bringing you peace through this space :)

  • @plumbrookelementaryphysica2188
    @plumbrookelementaryphysica2188 3 ปีที่แล้ว

    Thank you for d
    oing this!!! I've missed your Christian yoga!!!

  • @debjacobson9800
    @debjacobson9800 ปีที่แล้ว

    Thank you Caroline 🧘🏼‍♀

  • @deirdrejae3889
    @deirdrejae3889 3 ปีที่แล้ว

    Just love the Abbey! Enjoying these as a wake up and then moving into the abbey for late day Yoga! Thank you! Thank you!!!

  • @PinkYellowGreen2023
    @PinkYellowGreen2023 9 หลายเดือนก่อน

    Amen! Thank you for sharing this. God bless you!

  • @lydiagrace9676
    @lydiagrace9676 3 ปีที่แล้ว

    Yes!!! Please keep doing these!!! I’ve been following yoga with adrienne but i’m so GLAD that God led me to your channel!!! Please don’t stop doing these, i am so thankful for them!

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  3 ปีที่แล้ว +1

      Happy you are here, Lydia! Thank you for your kindness!

  • @nolamoore7735
    @nolamoore7735 3 ปีที่แล้ว +1

    Thanks, Caroline, for a beautiful introduction to a Christ centred yoga practice. A perfect practice for yoga hesitating Christians . Great for sharing. Blessings in our journey. 🙏✝️

    • @asingha94
      @asingha94 5 หลายเดือนก่อน +3

      Yoga has nothing to do with christianity Lol

    • @Priyanshusharma-g8n
      @Priyanshusharma-g8n 5 หลายเดือนก่อน +1

      ​@@asingha94 right bro

  • @anchi86b
    @anchi86b ปีที่แล้ว +1

    Thank you so much for doing this! I was worried i had to stop yoga as a Christian but so glad i can now enjoy this 🙏❤️

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  ปีที่แล้ว +1

      That's beautiful to hear! Glad it brought you closer to the Lord :)

  • @Jamie-nn1xw
    @Jamie-nn1xw 3 ปีที่แล้ว

    Please please keep doing this! I've been doing ur yoga since 5yrs, along with other yoga. But you are soooo gifted at leading Christian yoga, there are not many out there and you have got that special something. Please keep making videos !🙏🤍😇

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  3 ปีที่แล้ว +1

      Thank you for your kind words + practicing with me, Jamie! Love sharing this space with you!

  • @fromchaosyogalenanovack695
    @fromchaosyogalenanovack695 3 ปีที่แล้ว

    I'm a "retired" Yoga instructor. During the shut down I, and a little before, I began to feel distance from my passion for Yoga. I felt inauthentic as an instructor using Sanskrit and with some of my training. I grew closer to Jesus and further from my practice. I have recently picked up the practice for purely physical benefits until I found you!! Thank you for hearing our prayers as Christian Yogis looking to deepen the spiritual path within us. I look forward to the next 30 days!

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  3 ปีที่แล้ว

      Thank you for your kind words, Lena! So grateful that you shared this. Excited to share these 30 days with you!

    • @cfchd10
      @cfchd10 ปีที่แล้ว

      Yeah sanskrit the original language of " yoga"felt unauthentic to you?😂

    • @fromchaosyogalenanovack695
      @fromchaosyogalenanovack695 ปีที่แล้ว

      @@cfchd10 Felt unauthentic for me to use.... sorry for the confusion.

    • @Abhinav-m4o
      @Abhinav-m4o 5 หลายเดือนก่อน

      ​@@fromchaosyogalenanovack695then you don't have to practice yoga
      Without Sanskrit it's not yoga

  • @lindeyduckworth5353
    @lindeyduckworth5353 2 ปีที่แล้ว

    What a beautiful first session. Thank you. So restorative. Body and spirit.

  • @beckyyu3726
    @beckyyu3726 3 ปีที่แล้ว

    I am a bible believing, God fearing, sinner, pilates and yoga lover... I have mitochondrial disease and so yoga and Pilates have been great BUT I in turn have neuropathy and balance issues. Looking forward to honoring Jesus with our practice, however little or much I can practice. Thanks and YES HE KNOWS!!!

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  3 ปีที่แล้ว +1

      Thank you for sharing, Becky! So happy you are here and to be able to share this time with you!

    • @shanuu99
      @shanuu99 2 ปีที่แล้ว

      There is no connection with yoga and your Jesus
      Don't be blind religious puppet

  • @lovengrace97
    @lovengrace97 2 ปีที่แล้ว

    Great first day! I absolutley love practicing with you and meeting Jesus on my mat!

  • @megangelband5971
    @megangelband5971 3 ปีที่แล้ว

    Thank you Caroline for this gentle start to my day.

  • @NataliesLife
    @NataliesLife 3 ปีที่แล้ว

    I loved this! Very restorative! Thank you!!😊 Looking forward to doing more with you, Caroline! God bless!

  • @hannahliz101209
    @hannahliz101209 2 ปีที่แล้ว

    I may be late starting the 30 days but so thankful for a daily meditation/movement/walk with the lord through yoga! Thank you for allowing God to use you and lead me and the others here too!

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  2 ปีที่แล้ว

      Glad you are here with us! I hope you enjoy! Thank you for your kind words! Hugs, Hannah!

  • @debbiedurham4728
    @debbiedurham4728 3 ปีที่แล้ว

    Thank you Caroline for a wonderful first day session with our Jesus and our mat 🙂 Exactly what I needed today!

    • @shanuu99
      @shanuu99 2 ปีที่แล้ว

      Your Jesus has no idea about yoga lol 😂
      How can you feel Jesus while going yoga which is hindu culture

  • @MommysMindMatters
    @MommysMindMatters ปีที่แล้ว

    I am so grateful that I found your page 💛 you are a blessing to this world, thank you for bringing the word of God this morning to me and allowing me to also do something for my body. So a nice body and soul combo! You rock!✨️

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  ปีที่แล้ว +1

      So glad you could experience that time with God on the mat! You're so welcome ❤

  • @michellbarker4664
    @michellbarker4664 3 ปีที่แล้ว

    This is my first yoga with Jesus and I loved it. Thank you.

  • @Jessicamn2023
    @Jessicamn2023 2 ปีที่แล้ว +2

    I loved this!

  • @violeta-sabinaciobanu559
    @violeta-sabinaciobanu559 3 ปีที่แล้ว

    Thank you so much! 😇I want to combine Yoga with serving God who is saving me and giving me a new life making me a new person helping me to be born again in his love forgiveness and strength. Amen. Thank you!

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  3 ปีที่แล้ว

      Amen, Violeta! So beautiful!

    • @DivyaTara-r6w
      @DivyaTara-r6w 2 หลายเดือนก่อน

      @@violeta-sabinaciobanu559 YOU CAN'T COMBINE OUR HINDU SANAATANI PRACTICE YOG IN YOU RELIGION! YOG IN ANY MEANS IS NOT SECULAR. YOG IS HINDU RELIGIOUS PRACTICE !! YOG IF FOR CONNECTING WITH PARAMBRAHM!!!SO STOP WHITEWASHING YOU!!!!

  • @sharonandwati7136
    @sharonandwati7136 3 ปีที่แล้ว

    Thankyou for bringing this here!

  • @cathyhouse4677
    @cathyhouse4677 3 ปีที่แล้ว +1

    Thank you for preparing this practice. Looking forward to integrating yoga into my movement. I like your mod suggestions. At almost 60 , I think this is a gentle beginning. Grateful to combine w/thoughts of God.

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  3 ปีที่แล้ว

      Cathy, glad you are here with us and you can find modifications that work best for you + your body!

  • @JMHuxley
    @JMHuxley 6 หลายเดือนก่อน

    I really enjoyed and plan to continue. I have always had reservations about doing general yoga but have done so anyway, replacing some of the nonsense with truth. THIS. Wow. So good.

  • @fionaharvey6165
    @fionaharvey6165 3 ปีที่แล้ว +2

    I am trying yoga again - this was so good, thank you.

  • @campfyrgirl
    @campfyrgirl 3 ปีที่แล้ว

    Loved practicing with you again. Perfectly timed for this next season I find myself in! ❤️ Blessing to you, Caroline.

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  3 ปีที่แล้ว

      Love sharing this space with you! Blessings to you as well!

  • @katieharwood2481
    @katieharwood2481 3 ปีที่แล้ว

    Thanks Caroline! Great first day for this postpartum momma!

  • @Kristi_Duran
    @Kristi_Duran 3 ปีที่แล้ว +1

    Thank you for doing this! I’m looking forward to the next 30 days of this practice.

  • @rebeccalmatthews7516
    @rebeccalmatthews7516 ปีที่แล้ว

    Thank you for sharing your faith and encouraging others toward an intimate relationship with our Lord. This was a good day 1 of yoga with my Lord.

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  ปีที่แล้ว +1

      Happy to hear this, Rebecca! Thank you for your kindness. Sending you love + blessings!

  • @vonialufohai9594
    @vonialufohai9594 ปีที่แล้ว +1

    This was so beautiful! Thank you for this. It's my day one and by the grace of God I'll finish the 30days challenge and come out well relaxed and closer to God 😊

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  ปีที่แล้ว

      You can do it! Thank you for your kind words, glad you are here!

  • @theesephora6766
    @theesephora6766 ปีที่แล้ว

    Hey ! Thank God for your your life, family and this channel. This is exactly what I needed and I pray that the Lord may grant you what you need as well. Stay blessed :)

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  ปีที่แล้ว

      Thank you for your kind words, Thee! So glad you are here! Sending blessings to you!

  • @abbywinslow8096
    @abbywinslow8096 2 ปีที่แล้ว

    Caroline, this was WONDERFUL!!! Thank you so much.

  • @wisdom-bridges
    @wisdom-bridges 2 ปีที่แล้ว

    So gentle for the first day. Thank you. Usually I burn myself out day one. ;)

  • @babycoleangel
    @babycoleangel ปีที่แล้ว

    Blessings! 🙏
    Thank you!

  • @getfitnow29
    @getfitnow29 ปีที่แล้ว

    I love your spirit.

  • @hs78123
    @hs78123 2 ปีที่แล้ว +5

    More Christian yoga please! Thank you for putting Christ at the center of it!!!! ❤️❤️❤️❤️❤️

  • @lauriesexton5301
    @lauriesexton5301 3 ปีที่แล้ว

    THank you! This is a wonderful way to lead into my time with the Lord!

  • @christopherm6725
    @christopherm6725 3 ปีที่แล้ว +1

    I have back pain and some mental health issues and your channel has been helping so much. Oftentimes My 5 year old and I do the sessions together. If you have any additional tips for doing yoga for back pain, I’d appreciate it! Thanks for all you do.

  • @robynhepburn7830
    @robynhepburn7830 3 ปีที่แล้ว

    This is wonderful! What a great way to start the day. Really looking forward to these next 30 days with you. 😁

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  3 ปีที่แล้ว +1

      So happy you are here with us, Robyn!

    • @robynhepburn7830
      @robynhepburn7830 3 ปีที่แล้ว

      @@CarolineWilliamsYoga Me too! And going to share and get some friends on board as well. 😁

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  3 ปีที่แล้ว +1

      @@robynhepburn7830 Thank you so much for sharing!

  • @christiedavid4859
    @christiedavid4859 2 ปีที่แล้ว +1

    This is amazing! Thank you so very much 🙏🏻🙏🏻🙏🏻💕💕💕🔥🔥🔥

  • @victoriadadesi458
    @victoriadadesi458 2 ปีที่แล้ว

    Hi sister. Whenever I tried to do yoga, I use to do it to relive my ache and pain in the body. I felt very uncomfortable when they used Hindu Gods name in the asana. Physically I felt a little better but spiritually I was feeling strange, weird, uncomfortable. Did not feel good. So I was never able to continue. How I felt was disturbing but it is true. The spirit of light doesn’t dwell with the spirit of darkness. 1 Corinthians 10:21. So just searched for Christian yoga and your channel popped up. Thank you so much for doing this. Please keep up the good work and may God immensely bless you in our Lord Jesus.

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  2 ปีที่แล้ว

      I'm so glad you're here, Victoria! Thank you for your kind and encouraging words. They mean so much! Blessings.

    • @cfchd10
      @cfchd10 ปีที่แล้ว

      Well yoga is still a Hindu practice, no matter whatever name you give to it coz the word itself is a sanskrit word.

  • @Dillinger0121
    @Dillinger0121 2 ปีที่แล้ว

    This was needed! Glad you're back and I hope you and the family are doing well! :)

  • @amandaables3773
    @amandaables3773 2 ปีที่แล้ว

    I just did Adrienne's 30 days of yoga and it was great but I really feel like this is more right for me..God bless you thank you for this

  • @hvadmon
    @hvadmon 3 ปีที่แล้ว

    Im really looking forward to the next 30 days ❤️ Yoga and Jesus, its just amazing 🌟

  • @oakleafninja23
    @oakleafninja23 3 ปีที่แล้ว

    This was wonderful. Thank you for all of these incredibly easy to follow and prayful practices and posting these resources for us!

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  3 ปีที่แล้ว +1

      Glad you can flow along with us + it is blessing you, MJ! Hugs!

    • @oakleafninja23
      @oakleafninja23 3 ปีที่แล้ว

      @@CarolineWilliamsYoga Thank you so much Caroline! :)

  • @glennex0077
    @glennex0077 5 หลายเดือนก่อน +3

    How is "Christian Yoga" different from the original yoga ?

    • @CarolineWilliamsYoga
      @CarolineWilliamsYoga  5 หลายเดือนก่อน

      Hi three, I discuss this here: www.theyogaabbey.com/about-yoga/

  • @nurseryreim21
    @nurseryreim21 3 หลายเดือนก่อน

    Thank you - I truly am desperate for a spiritual and physical reset.

    • @ErSharma5061
      @ErSharma5061 หลายเดือนก่อน +1

      It is yoga or "yog" to be precise but not cHrIStiAno rOnAldO YogA