Yoga always seems like such a calming activity but I was always a bit worried that I wasn't doing it the right way. I was always worried that I was accidently doinf it in a religious way so I'm so happy that I found this! I'm happy that I can exersise and be with God
please make more of these bed time yoga videos! i’m new to yoga and would love to have a variety of bedtime yoga videos to chose from each night! God bless you and thank you 🌱
Thank you for this! I suffer with a form of CPD, and I am told to do yoga to release the pain. I was scared that it would be seen as me worshipping man made gods, but how you kept things centred on Jesus, our Lord and Saviour, was so brilliant. Definitely putting this one in my tabs!
I struggle a lot with chronic pain and insomnia, this was so calming and helpful, thank you! ❤ I really needed something to focus on and release my cares to Him.
I just djd this with my 3 kids before bed and we thoroughly enjoyed it. Made me cry too, as others have said, in a good way. Thank you, Lord, for your word! And thank you, Caroline, for making this video! Bless you!
This was just what I needed. What a blessing you have been to me. A perfect way to end the day, and a great wind down before bed. Psalm 23 is beautiful.
Brought tears to my eyes 😭 I came across information that yoga helps release trauma stored in the body. I love that you connect the practice of yoga with Jesus. I’m committing to doing yoga daily now to help with my symptoms. Thank you for posting this. I pray God to give you energy and overflow in your life to keep helping others in this way.
I was scared I couldn’t do stretches without doing Buddhist type poses, but when I found your video with a sense of relief (at the title) but also an unsureness, I came to find relaxing stretches and relief - also a few moments with the Lord.
I really enjoyed this Christian Yoga, for years people told me I couldn’t do yoga because of what it stood for but now I’m excited to get a good stretch in and Bible scripts
Your classes have met me in one of the most difficult moments of my life. Thank you for allowing a safe space where I have been able to work with the Lord in some deep emotional, mental, spiritual and physical healing. 💜
i do this nearly every night. i pray for you often. i hope you will upload more practices again but more importantly i hope you are happy and whole in your walk with the Lord. ♡♡♡
the Lord put Psalm 23 on my heart in January as i’m going through a rough season and i came to that part in my first Bible read through yesterday. He told me in January that March was going to be a great month, one of deliverance. I know that it was conformation of His love and promise. today i came to this practice that happened to be Psalm 23. He is so faithful.
Thank you for this particular Holy Yoga video. The Bible study I am in at this moment, we are studying Psalms 23 by Jennifer Rothschild. Hearing Psalms 23 was exciting and brings the lessons from the study to light. Some nights I have problems sleeping through the nights and tonight I got up to do a bedtime yoga to see if it helps put me back to sleep. It is 4:30am. Thank you
Thank you for making this practice, it has really helped me to sleep better. I've struggled with insomnia since I was a teenager (30+ years) and this video has been a blessing for me. Thank you.
This was just what I needed dear sister in the faith. I will be returning to your channel each evening to be uplifted, centered and connected to my faith and healing through movement and devotion. Much needed for self-care, spiritual care and harmony and to release the stress of the day and help heal my aching joints from autoimmune disease. In times past I would always pray and meditate when I did yoga as I dont want to do the chants traditionally done with these postures but you showed me a beautiful way to incorporate Bible study and mediation into a truly deep experience and I really felt the spirit of God and the Bible reading left me both relaxed and connected to to our dear God and our King Jesus Christ. Truly catharsis . Thank you Caroline💕🙏
These practices have been helping so much after my shoulder surgery. I am 4 months after surgery and my range of motion has improved tremendously! Thank you!!
Your voice is so nice, and the poses were a lovely stretch. Yoga to the word of God is new to me, but I'm so happy I found this! My only requests would be maybe hold some of the poses a bit longer, or have slower movement between them? Sometimes when its something new or I try to really relax, I find myself falling behind because I move at my own pace 😅 I would also love to put on relaxing music subtly under everything, but this is just because music helps my scatter brain so much, I know some people don't enjoy it as well. I love what you do either way, just some positive suggestions ^_^ God bless!
Thanks for asking! It's the logo for The Yoga Abbey - my membership community for those who want to connect deeper with God through Yoga. The logo combines the lotus flower (a traditional yoga symbol) and stained glass (found in many historic churches).
This was lovely, Caroline! I think it will become part of my nightly routine - I have struggled with sleep problems for nearly a decade and this will be wonderful as a way to embrace calm at the end of the day.
I loved to hear the passion and trust Jesus gave you for each of His Words and promises in Psalm 23. The stretches were a blessing as well. Thank you🙏😚💖
Thank you for this particular Holy Yoga video. The Bible study I am in at this moment, we are studying Psalms 23 by Jennifer Rothschild. Hearing Psalms 23 was exciting and brings the lessons from the study to light. Some nights I have problems sleeping through the nights and tonight I got up to do a bedtime yoga to see if it helps put me back to sleep. It is 4:30am. Thank you
I love your videos. I enjoy doing each night before I go to bed. The next morning when I go to school I feel so refreshed. Thank you so much Caroline!
I’m a new Christian. As I did this, I cried because today is the day I realized how good the Lord is to us. Thank you. ❤️
Amen ❤
so sweet💓
Amazing to end off my day in the Presence of the Almighty. Thank you so very much.
Yoga always seems like such a calming activity but I was always a bit worried that I wasn't doing it the right way. I was always worried that I was accidently doinf it in a religious way so I'm so happy that I found this! I'm happy that I can exersise and be with God
Happy you are here with us, Ranea! Sending love!
please make more of these bed time yoga videos! i’m new to yoga and would love to have a variety of bedtime yoga videos to chose from each night! God bless you and thank you 🌱
I completely agree
Yoga with my favorite verse of scripture! What an excellent way to relax before bed.
Thank you for this! I suffer with a form of CPD, and I am told to do yoga to release the pain. I was scared that it would be seen as me worshipping man made gods, but how you kept things centred on Jesus, our Lord and Saviour, was so brilliant. Definitely putting this one in my tabs!
You are most welcome, Amelia! So glad to hear this and happy to have you here with us! Hugs!
Bed time yoga is my favorite thing...or so I thought. Now bedtime yoga with scripture and Jesus focus in my favorite thing. Thank you!
You're so welcome 🥰
I love Psalm 23 and that you mixed the two together, very soothing!
So glad you enjoyed it, Tamara!
I struggle a lot with chronic pain and insomnia, this was so calming and helpful, thank you! ❤ I really needed something to focus on and release my cares to Him.
Holding you in prayer! so glad this ministered to you today.
Getting to bed later than normal, needed this to relax! Thank you, your time is appreciated. This was a blessing that I will continue to use!
This blessed me so much tonight! I am ready for bed and in the most peaceful state of mind💜 the scripture, your voice and the movements are heavenly
Needed this tonight! Thank you lovely Caroline for helping this pregnant mama get in doing gentle stretches in both body and soul
Sending you blessings and congrats on your baby! What an exciting time. Proud of you for making time for yourself, mama!
Loved this and will be returning to it again and again
I just djd this with my 3 kids before bed and we thoroughly enjoyed it. Made me cry too, as others have said, in a good way. Thank you, Lord, for your word! And thank you, Caroline, for making this video! Bless you!
I'm so glad! And you're so welcome ❤
This was just what I needed. What a blessing you have been to me. A perfect way to end the day, and a great wind down before bed. Psalm 23 is beautiful.
So glad to hear it! Thank you for taking the time to let me know ❤
Brought tears to my eyes 😭 I came across information that yoga helps release trauma stored in the body. I love that you connect the practice of yoga with Jesus. I’m committing to doing yoga daily now to help with my symptoms. Thank you for posting this. I pray God to give you energy and overflow in your life to keep helping others in this way.
This is so beautiful, Hannah. Thank you for sharing. You are so loved + cherished!
Thank you for guiding us in worship through yoga.
Thank you Caroline. A lovely practice with sublime scripture.
Thank you
I was scared I couldn’t do stretches without doing Buddhist type poses, but when I found your video with a sense of relief (at the title) but also an unsureness, I came to find relaxing stretches and relief - also a few moments with the Lord.
Beautiful my body and spirit needed this! Thank you
I really enjoyed this Christian Yoga, for years people told me I couldn’t do yoga because of what it stood for but now I’m excited to get a good stretch in and Bible scripts
Your classes have met me in one of the most difficult moments of my life. Thank you for allowing a safe space where I have been able to work with the Lord in some deep emotional, mental, spiritual and physical healing. 💜
So happy to hear you are finding healing here! You are so loved, Christine!
I love how much more effective yoga is for me mentally, physically and spiritually when the focus is on the Lord. Thank you!
Thank you so much for this video! I love doing your nighttime yoga before bed and I love the Psalm 23. ❤
You are very welcome, Brandee! So glad you are here!
Thank you, this was a deep Blessing to my spirit, body and mind. I'm so grateful!
Surely goodness and love will follow me all the days of my life…😭
Thank you.
Just what I needed this evening. Lovely as always, Caroline.
i do this nearly every night. i pray for you often. i hope you will upload more practices again but more importantly i hope you are happy and whole in your walk with the Lord. ♡♡♡
Thank you for your kind words of blessing and prayers ❤
Always a fav!! Thank you!
Thanks so much Caroline! The Lord met me in the word 'comfort' tonight. Long story....it's what I needed tonight and I didn't even know it! Bless you
Such a perfect way to end the day. Thank you!
This was very helpful with my grief tonight. Thank you. I’m definitely subscribing.
I'm so glad to hear it ❤
This was exactly what I was looking for, thank you.
the Lord put Psalm 23 on my heart in January as i’m going through a rough season and i came to that part in my first Bible read through yesterday. He told me in January that March was going to be a great month, one of deliverance. I know that it was conformation of His love and promise. today i came to this practice that happened to be Psalm 23. He is so faithful.
God is so good, Lexi! Thanks for sharing this. Blessings!
Thank you for this particular Holy Yoga video. The Bible study I am in at this moment, we are studying Psalms 23 by Jennifer Rothschild. Hearing Psalms 23 was exciting and brings the lessons from the study to light. Some nights I have problems sleeping through the nights and tonight I got up to do a bedtime yoga to see if it helps put me back to sleep. It is 4:30am. Thank you
This yoga video really helps me to relax physically and to draw closer to God. Thank-you❤
Thank you for making this practice, it has really helped me to sleep better. I've struggled with insomnia since I was a teenager (30+ years) and this video has been a blessing for me. Thank you.
Thank you for this!!
Beautiful.
This was just what I needed dear sister in the faith. I will be returning to your channel each evening to be uplifted, centered and connected to my faith and healing through movement and devotion. Much needed for self-care, spiritual care and harmony and to release the stress of the day and help heal my aching joints from autoimmune disease. In times past I would always pray and meditate when I did yoga as I dont want to do the chants traditionally done with these postures but you showed me a beautiful way to incorporate Bible study and mediation into a truly deep experience and I really felt the spirit of God and the Bible reading left me both relaxed and connected to to our dear God and our King Jesus Christ. Truly catharsis . Thank you Caroline💕🙏
Thank you for this beautiful share. So honored and blessed to share this space with you! Hugs!
Love this so much! Such a perfect way to end the day
Just what I needed tonight before bed!!
Lovely time. TYSM!
You are most welcome!
Wow. I can learn the word of God and do yoga, this is amazing.💓
It really is!! Happy you are here!
These practices have been helping so much after my shoulder surgery. I am 4 months after surgery and my range of motion has improved tremendously! Thank you!!
Beautiful
Loved this!
Was just reflecting on this Psalm this morning!
Love that, Kenzie!
I was feeling a lot of stress today. This was just what I needed, thank you, Caroline!
Thank you!
Tack!! ❤ (Swedish for Thank you 😊)
Your voice is so nice, and the poses were a lovely stretch. Yoga to the word of God is new to me, but I'm so happy I found this! My only requests would be maybe hold some of the poses a bit longer, or have slower movement between them? Sometimes when its something new or I try to really relax, I find myself falling behind because I move at my own pace 😅 I would also love to put on relaxing music subtly under everything, but this is just because music helps my scatter brain so much, I know some people don't enjoy it as well. I love what you do either way, just some positive suggestions ^_^ God bless!
Really enjoyed that!! Thanks for sharing 🙏🙌
So relaxing! Love it
This is amazing thank you 🩷🙏🏻
Headed to sleep in love with Christ and de-stressed! Thanks
Do you have more videos like this one?❤
I put my family on a 30 day only Christian media schedule today. Been using yoga with Adrian. I'm thinking permanent replacement :)
This really calmed me for bed! May God bless you! Also have you heard of the show called The Choosen? I think you would like it .
I loved it Caroline thank you!❤️ I've been struggling with panic and anxiety post-covid and this has helped put my mind to rest.🙏🏻
Bethany, so glad you were able to find rest + peace here. Hugs!
Thank you for leading this worship! I loved it ❤️ also curious! What does your symbol mean on your shirt & at the end of the video?
Thanks for asking! It's the logo for The Yoga Abbey - my membership community for those who want to connect deeper with God through Yoga. The logo combines the lotus flower (a traditional yoga symbol) and stained glass (found in many historic churches).
Thank you from the mountains of North Central Washington! It’s been a rough year and I’m so grateful to have found you today. ❤️
Do you have any help with sleep?
I am due to give birth in 2 months and I wish you had a birthing verse mantra video I could put on repeat! 😍🤩 - Aimee
This was lovely, Caroline! I think it will become part of my nightly routine - I have struggled with sleep problems for nearly a decade and this will be wonderful as a way to embrace calm at the end of the day.
Holding you in prayer, and trusting that God will give you sweet sleep as you practice, Teresa!
This was amazing 💖💖 thank you Caroline God bless you 🤍 psalm 23 is my fav too 🥰🤍
I am sick and this really helped me feel better.
Holding you in prayer, Jami!
Because this is yoga gifted by ancient sanatana dharma
This is my fav
So happy you enjoyed it!
Really felt peace from our Lord.
Thank you for this practice.
Lol
I loved to hear the passion and trust Jesus gave you for each of His Words and promises in Psalm 23. The stretches were a blessing as well. Thank you🙏😚💖
So glad you were blessed by this practice!
Me and my 5 year old boy do this one together before bedtime ❤
That is so sweet you were able to practice with your son :)
Beautiful ❤️🩹 as always; I’m grateful for this because the peri menopause hits hardest before bedtime❤️🩹
Holding you in prayer, Mary-Adela! Thanks for practicing with me.
Thank you!❤
Thank you for this particular Holy Yoga video. The Bible study I am in at this moment, we are studying Psalms 23 by Jennifer Rothschild. Hearing Psalms 23 was exciting and brings the lessons from the study to light. Some nights I have problems sleeping through the nights and tonight I got up to do a bedtime yoga to see if it helps put me back to sleep. It is 4:30am. Thank you
Thank you!