How to Stay Healthy
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- เผยแพร่เมื่อ 5 ก.พ. 2025
- Are you feeling unhealthy?
Would you like to be fitter?
Do you find you never have the time to exercise or look after yourself?
Is it important for you to have some simple things you can do every day to make
your health and fitness sustainable?
In 2022/23, 67.1% of adults in England were physically active, and 47% of children and young people were active. However, 34% of men and 42% of women are not active enough.
Online Personal Trainer Dave Hurley shares 6 simple habits that are easy to sustain, so that you can be healthy and fit as you age. Check out, 'How to Stay Healthy' now.
If you’ve found this video valuable, please do like the video and subscribe to the channel. Every like and subscribe helps! 👍
Get my free 6 minute Stress Buster MP3 by clicking here habitfixer.com...
And don’t forget, if you want to change your habits to change your life, head on over to my website, the link is below!
If you need some help to change your habits so you can be a Healthy, Happy Human, why not reach out and message me or book a complimentary curiosity call, to see if I can help you.
habitfixer.com...
Is your weight getting in the way of you feeling confident? Want to Lose Weight without dieting? Check out my Weight Loss Hypnosis MP3 Download 'You can Lose Weight' by clicking here habitfixer.com....
Want some extra help to Feel Confident? Check out my Self Confidence Hypnosis MP3 Download 'You can Feel Confident' click clicking here habitfixer.com....
When you change your habits, you can change your life!
Here’s to Healthy, Happy Humans!
Julie Mann - The Happiness Coach
Helping you to change your habits so you can be a Healthy, Happy Human.
Get my free 6 minute Stress Buster MP3 habitfixer.com...
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Dave Hurley - Online Personal Trainer
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