Stir-fried tofu puff with soybean sprouts in 3 minutes. (Recipe Included)

#RecipeForSummer Soaking the soybean sprouts for too long will turn its colour to green, in fact, the solution is simple: cover the soaked soybean sprouts with clingfilm
Step 1
Soak the soybean sprouts in water, cover them with clingfilm and set aside
Step 2
Cut the green onions in parts and tofu puffs in half and set aside
Step 3
Boil water, add a little salt and oil, blanche the soybean sprouts, place and spread them flat on a tray and set aside
Step 4
Heat wok with oil, stir-fry the soybean sprouts and tofu puff, add oyster sauce, a bit of stock, then add a bit of sesame oil and wine, taste and adjust the seasoning after stir-frying, add the green onions, stir well and serve
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Facebook: / sogoodahso

[@daisyhung3915]

阿蘇仲有一個啱夏天食嘅上海小炒，九菜花炒芽菜，一綠一白色、香、味具佳👍😋

[@daisyhung3915]

豆卜先要用滾水落些少食用蘇打粉洽一洽，然後冲乾淨揸乾水再對角切開，咁樣一來可以洗乾淨豆卜表面嘅油二來可以使豆卜軟熟，炒起上嚟更入味。

[@tofunny4165]

好記得🙄讀小學🎒時有位叔叔👨買串燒🍡豆卜好食🤤都不得了😃蘇👸煮豆卜有記起童👧年回憶🎠🎢🛹🚲🚃☺

[@yvonnechan6858]

個人覺得由於大豆芽、豆卜都係較寒涼，可以加啲薑絲丶紅椒絲起鑊，顏色更靚😘

[@shirleyyuen1700]

兒時嫲嫲常常煮，平靚正👍👍👍

[@amylee1534]

簡單易煮。

[@missleung2474]

多謝阿So教大豆秘訣👍👍🤤🤤🤤😋😋😋

[@WkjYau]

多謝呀蘇，這些菜真可以在香港住宅廚房做到同時簡單易做。多謝🙏！

[@kee5397]

大熱天時，呢個餸快靚正又好味！👍👍👍

[@helenwong9510]

阿蘇正呀！👍👍👍

[@user-gv3lr9bh8f]

我屋企都成日煮，但我哋會加埋咸酸菜，好開胃，超級正架❤️

[@PC-rp2te]

睇完好想即刻整，謝謝你的分享

[@user-yt6pv6kf7i]

平 靚 正

[@Flo-wf5fe]

妳的餸又易煑，又好食！多謝妳！

[@anniecheung2470]

亞so，多謝你的好「煮」意，非常喜歡這菜式，我會跟住做😘

[@sandylam4105]

早晨 ! 亞蘇 !
多謝你，一大早為我們提供大豆芽豆卜這餸菜。我很耐無食豆卜喇 ! 今晚就炒吧 ! 👍

[@CC-pz2ur]

阿蘇D豆芽好靚好生鮮好好食廣告生動
☺☺🤗

[@kwanms8071]

大豆芽炒豆卜啱晒我口味🖒🍷清晒屋企D菜就煮呢味👏👏

[@lilytang6245]

好! 夏日清爽菜式。

[@mongoliaman8532]

也是我喜愛的一道菜

[@tongrita4194]

阿蘇，
這餸菜我昨晚也煮了，不過我用腐乳、腐乳水、豉油、糖爆炒，純素菜 好野味！

[@canlianfan1124]

多謝你給我們夏日煑意👍

[@maycheng2217]

好味，是我兒時的餸菜👍

[@peter6wong709]

永遠支持 由細聽到大

[@chengcheng8390]

多謝阿蘇，兒時回憶番晒黎。請多煮啲simple n easy dishes. 永遠支持你。

[@m.c6671]

Hi 亞So, 大豆芽我喜歡食啊！🥰謝謝您😘

[@cindychan2346]

我喜欢素食

[@fionfion8339]

快靚正謝謝呀so好介绍good

[@mmfok2397]

好味😋

[@tika1638]

我屋企會加2磚腐乳炒 正到呢😋😋

[@jackiichocolate3172]

ThAnks for the recipe.Gonna try cooking it for lunch.

[@Jeffffrey0902]

今次聽得好清楚啦👍

[@seansean8049]

小朋友好鍾意食👍

[@queenieshek2074]

豆卜本身勁油

[@yuentungleung2987]

正呀 初一同十五都可以煮 放素毫油就得 謝谢

[@andylam5794]

I love it

[@Hoson-Wong]

my favourite 😋😋😋😋😋👍🏻👍🏻👍🏻

[@nenylei1422]

This looks UHMZIIIG🙌🏼 and is Vegan, so yum😋😋😋Please share more Vegan or Vegetarian recipes. Thank you🙏🙏😍😍

[@tacocheng4547]

👍對啊！豆卜好味過肉😋😋😋

[@jamestp1000]

夏天餸好正，如果加雪菜做成冷盤可以嗎？

[@user-ts6fh6ho1u]

這個菜我和亞蘇有少少不同，因为我不喜歡食大豆芽，所以我用芽菜，另外會加魚片或魚片頭，太太好鍾意食，而豆卜我不是斜角切！

[@jol5254]

用南乳燜都好正㗎！😋
下次試下阿蘇嘅煮法先！

[@daisyhung3915]

這個是上海家常菜，從小食到大。

[@yukpinglam3430]

。。

[@honoit6271]

好想食豆腐pok，好耐冇食过喇

[@bunlailau1359]

豆卜應該先出水以去油.

[@choikuenchan1463]

認同

[@jessicachung6486]

大豆芽变青是因为光合作用。photosynethesis

[@andylam5794]

教薯仔炆雞雞，please ，冇堂食方便帶飯⋯⋯

[@hiuwong4890]

芽茶可以吗？大豆芽好难找。

[@florastucker1804]

I really like this dish, simple and full of nutritions.the best summer dish! ,,,👍

[@jman7436]

👍😋

[@toma1228]

豆卜要吾要洗？

[@yungkong7350]

豆卜不用出出水嗎

[@yuenyuenchan6201]

金小姐冇浦頭？

[@user-sz9kh2bf1f]

🤤👍

[@mimmilee449]

爸爸話豆芽寒涼要用薑起鑊

[@TATA-gj7hm]

🥰🥰

[@iliwong2648]

👍

[@lucyt4143]

Support

[@GG-sm9kx]

灼一灼 淋拉唒啦!

[@icyhugs]

請問加白蘿蔔可以嗎？

[@ThisisSogood]

No
蘿蔔中秋節後才好食

[@dfuhbvjcf5090]

我覺得先懪羗然後下大豆芽㑹好味,。

[@ThisisSogood]

都係

[@yipdaisy8413]

請問阿蘇你個鑊喺邊度買㗎呢?

[@ThisisSogood]

街市

[@paul5447]

蘇師傅點解妳D大豆芽無根？

[@ThisisSogood]

已搣咗

[@lindashen6562]

呢個是我自細食開的上海家常餸，不過豆卜切絲正宗d，仲加方便入味

[@ThisisSogood]

我哋哋廣東人係全個或切半的

[@ThisisSogood]

切絲入味，不過好似冇乜咬口😅

[@lindashen6562]

@@ThisisSogood 大家交流，多謝回覆😊

[@yuenyuenchan6201]

請問，平時都係你工人煮飯的吧

[@calvinyuen9186]

應該要放兩片薑

[@ThisisSogood]

對

[@mabel6046]

Your cooking tips are incredibly useful. Thank you so much! Will follow your way to cook yellow spouts from now on. 😊

[@beibeilam8938]

你今日又做angry bird 呀

[@ThisisSogood]

好熱呀

[@yuenmeilaw8385]

呀蘇請問你隻鑊係边度買，唔該。

[@ThisisSogood]

街市

[@joannatse309]

Your Chinese super is overlapping the English pls fix it

[@ThisisSogood]

You have to delete utube subtitles yourselves

[@KTT940]

1

[@nwong8749]

將豆卜切開一半，由第1粒影到第+12粒, 真的要咁高切功技巧要影足本嗎？！😅

[@ThisisSogood]

有所不知，個video要十分鐘😅

[@conniechow4495]

睇到悶

[@user-gl8oq7xq8w]

你頭髮槓起哂吖😅次次見到你都會唸起你電視嘅粟子炆雞，但試食樣俾我估到粟子未淰😂好搞笑，不知食咩餸時睇吓你整都幾好，學到嘢👍吾一定要跟到足…

[@andyho1289]

样变左

[@superdaddychannel8270]

大豆芽菜豆腐卜，阿蘇專搵女人扑

[@berationalpeace3361]

阿蘇，你有無試過買花生芽炒食呀？

[@ThisisSogood]

冇喎

[@beibeilam8938]

正呀

[@hohoho9691]

請问你用的是什么鑊？

[@hohoho9691]

会不会黏底？

[@ThisisSogood]

黑金剛，一百幾十蚊一隻，平靚正

[@hohoho9691]

黏底嗎？

[@hohoho9691]

我住美國 唔知有沒有得賣？

[@mamahung6337]

.

[@csw767]

👍