Not a complete version of the 18 palms Luohan. Long 5 min introduction talk (even if correct description of benefits of Qi Gong, missing Facia Soft tissue so) , what is disappointing it is only a partial presentation of 18 Luohan hands followed by a commercial to buy a DVD.
Hi Bojan. Silly question. Should student practice be the mirror of your movements or should student lift right arm when you lift right arm, etc.? Thanks. Brian
heloisa688 Hi my friend, this practice made my knees stronger than ever. But you're right, a person who has already knee problems should start really carefully with soft qigong exercises.
presentssituationen und lösungwortglaube verhindern oft muskel dehnung und streckung und man klagt über latent beginnende schmerzen und müdigkeit auch im lösungwortglauben befinden sich gestuelle versprechungen doch auß der sprache erhoben besteht einen bestehende atmung das ist die logig von sich ambivalent possitiv oder negativ verhaltenen gesten
![Five Animal Qi Gong [Wu Qin Xi]🐯- Stregthen your Qi & Internal Organs + Transform Your Emotions🍀](/img/n.gif)
This is different from the form I learned, but it looks very well thought out and put together. I like the emphasis on spine health and soft tissue.
Not a complete version of the 18 palms Luohan. Long 5 min introduction talk (even if correct description of benefits of Qi Gong, missing Facia Soft tissue so) , what is disappointing it is only a partial presentation of 18 Luohan hands followed by a commercial to buy a DVD.
Thanks Eddelaine, hope you have the opportunity to learn this form one day!
Excelente ejecución, a pesar de no entender el idioma, se entienden perfectamente todos los movimientos. Gracias. !!!
Alfredo Rodriguez Gracias para tu comentario :)
So peaceful and calming :-)
Yes, thanks
After doing the demonstration, I feel great and young :) It's so relaxing ! Thanks Bojan for this vid :)
Démonstration convaincante ! bonne continuation ... Cordialement, Fabien.
The web site and link given are no longer valid, anyone have an up to date link to buy the video?
Hi Bojan. Silly question. Should student practice be the mirror of your movements or should student lift right arm when you lift right arm, etc.? Thanks. Brian
Fantastic!. I did this form.!
Excelent forms, thank you
So no Luohan Qigogn DVD yet?
I'm afraid this practice damages the knees or at least is not recommended for people with knee general problems ,
heloisa688 Hi my friend, this practice made my knees stronger than ever. But you're right, a person who has already knee problems should start really carefully with soft qigong exercises.
presentssituationen und lösungwortglaube verhindern oft muskel dehnung und streckung und man klagt über latent beginnende schmerzen und müdigkeit auch im lösungwortglauben befinden sich gestuelle versprechungen doch auß der sprache erhoben besteht einen bestehende atmung das ist die logig von sich ambivalent possitiv oder negativ verhaltenen gesten
❤