8 MIN DUMBBELL LEG WORKOUT | Sthetics Challenge Day 10

STHETICS 8 WEEK DUMBBELL PROGRAM ➞ sthetics.com/p...
8 Minute Dumbbell Leg Workout | Set of Dumbbells | Follow Along Workout
Time: 8 Minutes
Equipment: Set of Dumbbells
Primary Muscle: Legs
Instructions: This video is in full length so you can easily follow along. For this workout, a set of dumbbells is all you need to get the gainz started. If you have to rest, take a breather and resume as quickly as possible.
TRAINING PROGRAMS ➞ sthetics.com
SUBSCRIBE ➞ bit.ly/NGAxTO0
INSTAGRAM ➞ / toluoshonowo